#traumaresponse

[ladymacabrebeth]

hyper independent bc ppl disappointed me a lot in the past & didn't show up when i needed them the most

lady macabre beth

[askwholehearted]

How trauma responses effect our day-to-day.

[megpie]

True story. Lol. 😘 #traumaresponse #traumahealing #anxiousattachment #anxietybelike #anxietylife #anxietyanddepression #traumamemes #traumamakesyoufunny #prettypetty #beingpretty #funnyaf https://www.instagram.com/p/Co_iLhpr_Rx/?igshid=NGJjMDIxMWI=

[jenn-eagleson]

I hate not knowing where you are and if you’re okay!!

Like are you Grounded, Locked Away in a Residential Facility, or Dead…

My Intrusive Thoughts are getting the best of me!

Please reach out bestie! Please!

[grunge-fairystudyblr]

as much as it's extremely sweet that you care. the motives behind why you care are extremely selfish.

[reallifeperfect]

Your #traumaresponse is a strength. Hyper independence. You’re an incredible problem solver. You see all the angles. People are always amazed that you seem like you can do anything. People pleasers. You’re the queen of pivoting to accommodate last minute changes. You fit in everywhere & make everyone feel included. If these are strengths, why heal them? Biggest reason. You’re stressed and burnt out. You’d love some help or to say no without feeling guilty. Healing trauma responses doesn’t mean you lose their strengths. It means you choose when to use them. You stop doing it all alone & putting yourself last. This month save an extra $50 on all healing bundles when you use code LUCKYME http://bit.ly/rlpPrograms https://www.instagram.com/p/CqA_Vpguqn1/?igshid=NGJjMDIxMWI=

[writingsandfandoms]

Slip Of The Tongue // Tagged by the incredible @twisted.word.tango for @windowpain_poetry “empath” for #feverishartprompt using sixty words or less. Also #slipofthetongue for @elepenlove2 Open tag for one or both. As a Empath, we tend to cry for others and deflect from ourselves. Your own tears should matter too. • • #MBS #poem #poetry #poetsofinstagram #poetsofig #poetrycommunity #poet #poetryisnotdead #empath #traumaresponse #writer #writingcommunity #writing #writerscommunity #writersofinstagram #writtenword #spilledink #spilledthoughts #instapoet #instapoetry https://www.instagram.com/p/Cl30toBummH/?igshid=NGJjMDIxMWI=

[redsmileyco]

#trauma #traumahealing #traumarecovery #traumaresponse #ptsd #ptsdrecovery #ptsdrecovery #cptsd #cptsdrecovery #cptsdhealing (at Colorado) https://www.instagram.com/p/CkQ14iMrNT4/?igshid=NGJjMDIxMWI=

[drdeeknight]

We hear “this is a trauma response, or that’s a trauma response.” Okay, but healing is also a natural response to trauma. We do more than hurt. We heal. I hope you’re seeing healing in response to all the harm you’ve weathered. I hope your perspective shifts. ✨ [image description: White writing on black background with purple floral edge that says: Healing is also a trauma response. You don’t have to label your experiences from only one perspective. End image description.] ✨ #healing #traumaresponse #selfcompassion #traumarecovery #traumahealing #youdeservehealing #youareworthy #youareworthit #youdeserve #youareenough #thehealingcollective #thehealingcollectiveAL #therapistsofinstagram #wholeness #thriving #youarewhole #iamhealing #iamwhole #youreenough #selflovejourney #selfcompassionjourney #trauma #selfcarejourney #gentleness #selfcare #selfkindness #healingincommunity #yourstorymatters #healingandwhole #selflove https://www.instagram.com/p/CkM5qDsLczQ/?igshid=NGJjMDIxMWI=

[socialdragonflytarot27]

This is actually programming that we revert to as a trauma response. It can be hard to stop and sometimes can be done for long periods of time without even noticing you’re doing it. . . . #socialdragonfly #trauma #traumahealing #traumaresponse #healingjourney #healing #innerdialogue #forgiveness #subconsciousmind #subconscious #subconsciousprogramming https://www.instagram.com/p/CjjJZLWMswy/?igshid=NGJjMDIxMWI=

[responsiveparenting]

Lelia Schott from ‘synergy parenting’ has been hacked 🤬 Here is her NEW account @leliaschott_synergyparenting. I know we have a lot of the same followers so I wouldn’t want any of us to miss any of her posts ❤️ Posted @withregram • @leliaschott_synergyparenting Softer softer softer Stronger stronger stronger It’s not uncommon to be an adult and realize that we didn’t receive the skills we require to progress. Fortunately, with self-awareness and support, we can learn how to grow in ourselves what we wish to grow in our children. In the beginning, we may have trouble knowing what we feel or need and why we behave the way we do. We may experience numbed or heightened sensitivity. This makes sense. Our body learned to turn off or up the signals as a way of keeping us safe. What we did or didn't experience in childhood is not our fault AND yet it is now our responsibility and privilege to grow ourselves up, with the curious compassion we always deserved! More on CURIOUS COMPASSION ~> follow along 🤎 it’s life-changing! With love, Lelia. For personal + professional support- link in BIO #childhood #selfhood #parenthood #wellbeing #connection #safety #traumainformed #nervoussystemregulation #tantrums #triggers #traumaresponse #recovery #restitution #relationalneuroscience #parentingformentalhealth #parentingforemotionalregulation #coregulation #EQ #peacefulparenting #gentleparenting #intergenerationalhealing #interpersonalneurobiology #parentchildrelationship #childdevelopment #parentcoach #parenteducation #leliaschott #onlinecoaching #neuroemotionalcoaching https://www.instagram.com/p/CgUIrJZro4i/?igshid=NGJjMDIxMWI=

[ladymacabrebeth]

I’ve been so traumatized & overprotected in my younger years that I missed out on fun people my age had. But now I’m healing my inner child by having fun, enjoying life, not taking life as seriously as I used to & just letting my hair down at 25.

Lady Macabre Beth

[blackbeargear]

Training in dark basements, with all the tools. Reposted from @traumaxshear Www.blackbeargear.ca #tacticaltraining #xshear #shears #traumashear #igaddict #ems #medic #ert #emergencyresponse #police #armedcitizen #AirsoftCanada #2a #AR15 #aimpoint #traumaresponse https://www.instagram.com/p/CeyfYYKLEVT/?igshid=NGJjMDIxMWI=

[megpie]

Omg = tears. But no one's coming. No one saves you. You have to be your own hero, save yourself, heal yourself. Even when others abandon you, don't ever abandon yourSELF. 🖤 #healthyboundaries #heartonmysleeve #healingmyself #healingjourney #innerchild #innerchildhealing #empathsbelike #deepthinker #traumahealing #traumaresponse #keepgrowing #keepdreaming #keepgoing #beyourownhero https://www.instagram.com/p/CnviB4GLkxl/?igshid=NGJjMDIxMWI=

[davidwfloydart]

#therapist #birdfreaks #motherhood #pukeface #babybirdie #traumaresponse #bizarrocomics (at Catalina Foothills, Arizona) https://www.instagram.com/p/CdJQLlApgxQZZMhbF-IUpNcWkL-EG5BO4BvQ_80/?igshid=NGJjMDIxMWI=

[coelapuppy]

i cannot stress enough how not good it is to label regression that isnt wholly happy and cutesy as "impure". i also cannot stress enough how absolutely deplorable it is to then label trauma survivors and their involuntary symptoms from said trauma as "impure".

like... i feel like this should be obvious.