#doitforyourhealth

[rickygadvisor]

O cosas qie te dolerá saber. Ricky Gonzalez #Repost - @historiasmillonarias by @get_regrammer Deja tu ❤️si te gustó el post 👉Seguime ahora para ver más reflexión @historiasmillonarias #doitforyou #goalgetter #ownit #dontsettle #goalsetter #womenempower #setgoals #biggoals #personalgoals #mindsetreset #empoweryourself #goalcrusher #goafteryourdreams #beyourbestself #taketheleap #getoutofyourownway #beyourbestyou #ownyourlife #joinmeorwatchme #findyourwhy #positivemindset #icanhelp #dontwait #confidenceiskey #liftothers #showupforyourself #youareenough #doitforyourself #doitforyourhealth (at Miami Beach, Florida) https://www.instagram.com/p/CdmjMBPrdRa/?igshid=NGJjMDIxMWI=

[twendehealth]

Mushroom stroganoff

This is super healthy, low in calories and a perfect winter meal. The sundried tomatoes give it a nice burst of flavour💥

You can still enjoy food you love as well as eat a healthy balanced diet!

[thickthighsandtanlines]

I attempted to tie-dye this sports bra the other day... it didn’t hold very well 😅

38/80

[drmarr]

“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou 3 conscious changes we have made in our household since “knowing better” and offsetting our carbon footprint: 1️⃣ Back to bar soap: think of how many body wash bottles you go through... 😬 >> easy replacement 2️⃣ Definitely incorporating more plant based protein options. NOT going full off meat, just reducing where it’s possible to find alternatives. Just being conscious of our consumption. (#itsastart) 3️⃣ NO MORE PRE-CUT fruit! No! ❌ I’m guilty of going for convenience. It comes in it’s own skin gawddammit! I need to do better! (And now I am!) And a 4th that we are already incorporating but will be more intentional with - #handmedowns!! Kids grow out of their clothes FAST! Share, share, share! I have some amazing mama’s who have helped us out from day 1, and will continue to lay it forward. I had never considered the resources it takes to make clothing, let alone the waste that comes from fast fashion when it gets tossed aside. #PlasticWhatYouPreach is what I’m trying to follow... We CAN reduce our carbon emissions drastically by making lifestyle choices, but there is always going to be a little bit left over to prevent us from getting it down to zero. Hence 👉🏾 @climate_wise (Link in Bio) 😉 🙌🏻 🌎 #climatewise #carbonfootprint #carbonneutral #saveourplanet #lifestylecoach #successcoach #doitforyourhealth #doitforyourkids #doitforyourfuture (at Spittal Pond Nature Reserve) https://www.instagram.com/p/CHWYv1bh661/?igshid=sheoc17uotwe

[culinaryadventurer]

I’m not flexing I swear! The only thing I’m flexing is my progress. I’ve been working with a personal trainer for the past month. My weight has stayed relatively the same, so I’ve really just stopped relying on the number the scale tells me. I’m healthy and that’s all I’m trying to be. Oh yeah, this one is for the haters too 😜 . . . . . . #progressnotperfection #loveyourselffirst #doitforyourhealth #transformation #thisis23 #takethishaters https://www.instagram.com/p/BzyS4cTBt_v/?igshid=1a7zi1apiaybh

[mijobu4life-blog]

Start your own garden!

Having access to fresh vegetables and herbs right outside your door makes it's easier to prepare flavorful and healthy meals. Plant a small garden and watch it grow! A little bit will make a huge difference. 

I started gardening knowing nothing about how to grow food to eat but that didn’t stop me from trying. Youtube is a great resource for gardening and composting videos. Some of the big box stores like Home Depot also offer free gardening classes. 

It doesn’t matter where you start just START. That feeling you get when you can have eggplant whenever you want instead of when it’s on sale is priceless! 

[infrontofmi]

Video from @hopefortheday • It’s okay not to be ok 👌🏻🌟💖 When life is going through rollercoaster mode, I always remind myself to stay conscious and let all the emotions flow, feel the vibes to surrender all the negative thoughts of uncertainty. Yes, it’s uncomfortable, but every time it works to calm myself down. Looking around inside out, I started to practice gratitude to ground myself by self talking: I have eyes to see, ears to hear, nose to smell, mouth to taste, hands to create whatever I want, feet to go wherever I want. I have place to live, I have food to eat, I have clothes to wear, I have a lot. But still, it’s okay not to be ok, being vulnerable doesn’t mean we’re weak. It’s okay to express our feelings to those whom we trust, its okay to have complex feelings when things are getting hard to explain. We can release the negativity by creating our story in art piece via writing, drawing, dancing, singing, crafting, filming and so on. We have various choices to stand up, from baby steps healing to sublimation. SHOW UP and DO IT FOR YOURSELF, you are good enough, you have more than you think, feel the vibes then manage your energy💡💗 #mentalhealthmatters #loveandlight #havehope #mentalhealthawarenessmonth #mentalhealthawareness #itsokaynottobeokay #selflove #lovelife #livetolovelife #yourenotalone #spiritualgrowth #havehope #goodvibes #positivethoughts #doitforyourself #doitforyourhealth #infrontofmi #selfdevelopment #loveyourself #expressiveart #expressivearts #arttherapy (at Love messages) https://www.instagram.com/p/Bxedr5khZWy/?igshid=8pee36aqrjwz

[nipsonfire]

The amount of heroin promoting on this website is sickening. Pictures, videos, gifs like it is cute. Get some help.

Don't you dare bring that toxic waste around me

[dontstopmakingmoves]

Good morning! Become a loyal customer with me and there are HUGE savings! Just peep the difference. On this product alone you can save $22 and there are many more that you can save money on. Link is in my bio. #itworks #motivation #sale #savings #health #fitness #doitforyourhealth https://www.instagram.com/p/BtGkrklFlvd/?utm_source=ig_tumblr_share&igshid=kxcsr307yznx

[ritware1850]

Reposted from @_u2canthink Via twitter /sammysleuth #truckerconvoy #standwithukraine #truckerconvoy2022 #stopthepropaganda #freeyourmind #getvaccinated #doitforyourhealth #history #christian #ukraine #russia #war https://www.instagram.com/p/CceJZN_pwCC/?igshid=NGJjMDIxMWI=

[wildlifebiologistinthemaking]

Spring break coming to a close and today just flew by. I was able to get some things accomplished and finally got the tires put on the car for the big cross county move! Still waiting to get the appointment set for my hitch and will need to have it serviced one more time. I feel like my day is done and I’m already in bed at 4PM because I slept like shit last night and I’m tired. Hoping I sleep better tonight and have a productive day tomorrow catching up on school before it’s back into the swing of things come Monday. I’ll need to focus on school for the next two weeks due to tests but hoping the weekend after all that I can get a lot done! I’ll be putting my notice in around that time at work, which I am absolutely dreading. Idk why but I just feel bad leaving work because I know how much they depend on me. I try to remind myself that I’m just a number and they will still operate when I’m gone, so no sense killing my self for a company that doesn’t share the same respect. Everything else seems to be falling into place so I’m reminded every day this is the right move for me and my family!

I’m so excited to get to Washington and only a month and a half to go!

[arora-s]

#keepgoing #dreamscometrue #itsokaynottobeokay #struggleisreal Don't give up on yourself ‼ #gethealthywithme #fitnessmotivation #gethealthy #TogetherWeCan #doitforyourhealth https://www.instagram.com/p/Ca9kZwjvurK/?utm_medium=tumblr

[ladylove3kids]

Self confidence is a super power. Once you start to believe in yourself, MAGIC starts happening ✨ #girls #doitforyou #doitforyourself #doitforyourhealth #doitforyourfamily #doitforyourfutureself #justdoit https://www.instagram.com/p/CaE4rPXjHL7/?utm_medium=tumblr

[redcloudpin]

#theotfrequency#motivation#letsgoooo#weightloss#health#workout#fitness#gymmotivation #keepgoing #nevergiveup #doitforyourself #doitforyourhealth https://www.instagram.com/p/CY6ubRtBrO2/?utm_medium=tumblr

[culinaryadventurer]

Okay....WOW 😳 yeah my cheeks are a little swollen because I had just gotten my wisdom teeth pulled but still! I forget sometimes how much my face has changed throughout this journey. This progress pic is for all the haters that think transformation pics are toxic 😜 . . . . . . #throwback #weightlosstransformation #progressnotperfection #doitforyourhealth #effthehaters https://www.instagram.com/p/BztVk3XhUJ8/?igshid=1tekicislin1s