Oh Hi 👋 and happy almost Fall. Haven’t been on here in forever! What a day ……anyone else?!! Had a lot of questions after my last story about fitness over 50 and happy to share! I am fortunate to work with a personal trainer who pushes me. Nutrition, motivates me and always strives to show me what I can do to improve….although sometimes I wanna tell him to #foff not gonna lie 😂 @jl_fitness__ Almost 3 years ago I had never set foot inside a gym and now it’s just a part of everyday life ~ which is amazing! One of the best things I’ve ever done for me is to take charge of my health and learn about my body and what I can do to improve my wellness. I am now 52 and in the best shape of my life ~ so reminder it’s never too late to look after you. When you feel good on the inside it translates to the outside 🫶 Happy last day of Summer….not quite ready to let it go here either 😎 All the strong XO’s your way! • • • • • • #fitnessmotivation #fitnessjourney #fitnessover50 #bestrong #beyourbestself #personaltraining #personaltrainers #goodlifefitness #doitforyourself #instabeauty #instablogger #bbloggerca #yycblogger #beautyover50 #bebeautiful #bestrong #besmart #behealthybehappy #feelgoodaboutyourself #yyclife #yyclifestyle #behappywithyourself #behappyandsmile #doyouboo #happyfallyall (at Calgary, Alberta) https://www.instagram.com/p/CiwS2kkrxCe/?igshid=NGJjMDIxMWI=
Quelques bras cicatrisés depuis un moment. Je mets toujours du temps à publier les tatouages. Mais Le plus important c’est que j’apprécie vous les réaliser et que vous me fassiez confiance. Merci à vous de vivre avec. #tatouage #armtattoo #inkedwomen #force #plantlover #contemporarytattooing #graphictattoo #abstracttattoo #loveyourself #doitforyourself https://www.instagram.com/p/ClX4oL4oX7u/?igshid=NGJjMDIxMWI=
They have this saying, "Be the adult you needed when you were a child," and I kept replaying that over and over. Thinking about the little girl who would spend her days daydreaming of who I would become. Maybe even who I am today. I remember her having so much hopes and dreams; living in an apartment in the city, having a fun and healthy lifestyle that was filled with love, laughter, sometimes some sadness, sometimes with anger. But it would be a life that I could call my own. The main thing she thought of was I became the woman I needed when I was a little girl. Someone who was filled with love, kindness, strength, and wisdom despite of the world's cruelty. Someone who would choose herself. Someone who would put on a brave face in front of a crowd regardless of her scars, and would heal them behind closed doors. Just.. someone she could look up to.
I find myself looking back to that little girl. More importantly on days that seem so slow, on days that I wish that would end quicker or entirely. I think about her innocent and sweet heart; her sparkling, big eyes filled with hopes and dreams for me.. and it reminds me of my purpose. That I am not just doing this for me now, I am doing this for her as well. I would think that how could I give up.. on her? How could I break her little heart? The little one that believed in me..
She gives me strength. And I will owe it all to her. I do owe it to her. I could not, for the life in me, have the heart to let her down. And someday, I will make her proud. Fulfilled even.
So that quote was right; do it for the child in you that believed in you when no one else did. The child in you that needed the adult you are and will be now. The child that still lives in you, waiting that you will become the person they have hoped you will be.
Motivation: The best way to predict the future is to create it. #pursueyourpassion #createyourfuture #manifestyourdreams #believeinyourself #workforyourself #workforyourgoals #doitforyourself #doitforyourfamily #businessmindset #creativethinking https://www.instagram.com/p/ChSd5BsL6Zb/?igshid=NGJjMDIxMWI=
"𝙄𝙛 𝙔𝙤𝙪 𝙘𝙖𝙣 𝘿𝙧𝙚𝙖𝙢 𝙞𝙩, 𝙔𝙤𝙪 𝙘𝙖𝙣 𝘿𝙤 𝙞𝙩" - Walt Disney Would You Join: Walt Disney If He had Asked You in 1923 after His Laugh-O-Gram Studio went Bankrupt? Steve Jobs If He had Asked You in 1985 after He was Kicked Out of Apple? Mark Zuckerburg If He had Asked You in 2003 after His FaceMash Apology? #Startups #Dreams #Dream #DreamIt #DreamItDoIt #DreamItAndDoIt #DoIt #DoItNow #DoItForYou #DoItForYourself #DoItForTheProcess #TrustTheProcess #Grit #WouldYou #WouldYouDare #ButWouldYou #Failure #CanDo #WillDo #MustDo #Success #SuccessQuotes #SuccessQuote #RoadToSuccess #FromDreamToReality #FromDreamToSuccess #Strive #StriveForGreatness #AimHigher #AimForTheStars https://www.instagram.com/p/CfWpvkbpOw3/?igshid=NGJjMDIxMWI=