5 HERBS FOR ENERGY
Uplifting and energising ✨
Ginseng
used to boost energy levels
Maca
can increase energy and stamina
Peppermint
increases brain function and alertness
Ashwagandha
boosts energy levels
can improve focus and stress response
found to increase muscle mass/strength
Cordyceps
reduces fatigue
increases production of energy to cells
boosts immunity
Reminder - these can affect people differently, occasionally negatively, and should be used with caution.
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Plants: Dried Herbs and Flowers
Fall in love with the beautiful colors of autumn especially through the petals of a dried flower.
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Window altar over my kitchen sink. A place of deep meditation and deliberation for me <3
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