#energy levels

[my-autism-adhd-blog]

Autism & Fluctuationing Support Needs Part 2

Lil Penguin Studios/Autism Happy Place

[accidentalslayer]

Yesterday's me: AAAAAAAAAAAAAAAAAAA I could write a book, I could manage my social life, I could start drawing again, I could challenge God-

Today's me: bury me softly in the ground, I want to sleep for 10,000 years.

[crimson-kas]

Attempting to use the yearly index to track my energy level each day, but I have an “out of sight, out of mind” type brain, so I often forget. 😅

[selectivechaos]

standards and self care

tw: bad hygiene⚠️⚠️

why do we emphasise ‘doing tasks’ so much, when ‘doing half a task’ is right there. not talking about things that are Impossible (in which case you can’t even do half). but with things that are possible but very difficult, it makes it so much harder when people laugh that you didn’t Complete the task.

so what if i only bring one cup down to clean; if i only move half the things i need to; get half the sleep; brush teeth half the time.

i end up with everything half-done, half piles of stuff everywhere. it’s very disorganised. but im okay with that, because im doing what i can. it’s the way i survive.

there’s no point spending all my energy doing that One task in the ‘right way’, or fully, or in the way it is done by people who find it easy. that just means i have no energy to do everything else.

im fine with doing basic self care imperfectly. because the standards they set for how to do a task, and how much to do, is not in my interests. i’ll do what i need to do, in the way i need to do it, given the difficulty of it all. oh, and i won’t be ashamed of it🌹🌹

[the-finnish-jojo]

Why is it that however tired I might be during the day I always have energy in the evening when I'm supposed to go to sleep

[ai-azura]

The Pros and Cons of Taking Cold Showers in Winter: A Comprehensive Guide

The Pros and Cons of Taking Cold Showers in Winter: A Comprehensive Guide

Cold showers have long been touted for their health benefits, such as improved circulation, increased energy levels, and boosted immunity. However, many people believe that taking cold showers in winter is not only uncomfortable, but also potentially harmful. In this blog post, we will explore the benefits and potential drawbacks of taking cold showers in winter, as well as how to safely…

[restorationwellnessinc]

Top 7 Benefits of Essential Oils

Essential oils have been around for thousands of years. Their use in traditional and folk medicine practices in various cultures around the world is nothing new, but their more widespread usage is becoming increasingly popular. Not only do essential oils smell pleasant—they’re also used in aromatherapy, personal hygiene practices, health care, cooking, cleaning, beauty treatments, and more! In this blog, we’ll share the top seven benefits of essential oils. 

What Are Essential Oils?  

Ultimately, essential oils are concentrated plant extracts that retain the natural smell and flavor of their source. They're made by steaming or pressing various parts of a plant (including the flowers, bark, leaves, fruit, roots, and peels) to capture the compounds that produce fragrance. There are dozens of different essential oils—like lavender, tea tree, peppermint, lemon, and ginger—all with different fragrances, chemical makeups, and associated uses.  

7 Common, Everyday Benefits of Essential Oils  

Boost Immunity & Fight Infections - Many essential oils have anti-inflammatory, antiviral, antibacterial, and antifungal properties. Chemical substances found in oils have the potential to fight foreign pathogens that may threaten your health. Tea tree oil, for example, has traditionally been used for wound healing; today, it’s commonly used to soothe acne, combat athlete's foot, and provide relief from insect bites. 

Alleviate Aches & Pains - Among the most popular benefits of essential oils are their analgesic effects. Oils like frankincense and eucalyptus are known to help with inflammation, while lemon and rosemary may assist with pain regulation. 

Reduce Stress & Anxiety - Through aromatherapy—the practice of using essential oils for therapeutic purposes by inhaling their scent molecules—several different oils are used to better manage stress and anxiety. Oils such as orange, rose, and bergamot can induce calming, peaceful, and uplifting feelings. 

Support Digestion - Essential oils can help aid digestion by stimulating digestive enzymes that make it easier to break down and absorb nutrients, fats, and proteins needed by the human body. Some help relieve an upset stomach, indigestion, diarrhea, constipation, ulcers, and gastrointestinal conditions like irritable bowel syndrome (IBS). 

Improve Energy Levels - Some oils may even help deal with feelings of tiredness and lethargy by increasing brain oxygen concentration. 

Relieve Headaches & Migraines - Instead of simply masking the pain, essential oils can work as a natural remedy for headaches and migraines by getting to the root of the problem: poor circulation and blood flow, stress, and sinus pressure. 

Promote Good Sleep - Those who struggle to fall asleep or stay asleep should be delighted to know that some essential oils, especially lavender, have sedative properties. Many people find the scent of lavender to be relaxing, helping them achieve a more restful night’s sleep.  

As you can see, the benefits of essential oils reach far and wide, so everyone stands to find them of use in one way or another! Here at Restoration Wellness, our goal is to help you achieve great health and wellness with natural medicine, herbs, essential oils (we exclusively use doTERRA essential oils at our shop), detox programs, and so many other services. Contact us today at 508-769-3682 to consult about which oils will work best for you, and we’ll get you started down the path of lasting wellness! 

[srthii]

Ultrak9 Pro for a visibly healthy dog with higher energy levels

[abybweisse]

I'd be interested in your thoughts on something that isn't adding up for me wrt BDs: Despite being low on blood & "hungry" for a while, Layla was able to infiltrate Athena, fight w Lau, and run full tilt through the woods after being shot through the heart. Polaris fought Agni easily, yet became weak after freaking out & slashing a few drapes, all while having no shortage of blood. Meanwhile R!C collapses into a veiny heap nightly, even as early as Ch115. Do these inconsistencies mean anything?

Inconsistent depiction of these latest bizarre dolls?

I'm not sure there's any real inconsistency here, honestly, it's just that we are only seeing snippets of their activities. Let's look at each of the most advanced bizarre dolls we've witnessed.

1. Layla says she came to the sanatorium to find out why they weren't making their quota. While she's been there, she's quite possibly been secretly getting transfusions; kind of depends on who Al is and whether he has the know-how to help her with the equipment. Maybe she even knows how to load the machine with blood and hook herself up to it. If she's Canopus, her specific blood type supply is indeed low (assuming she doesn't know she can also use Vega blood). If she's (part of) Vega, the blood supply shouldn't be nearly so low (but still affected by ruined blood collection facilities elsewhere), but if Vega really is two people, that effectively cuts the supply in half for each of them. Also, she could have a large "appetite" and never feels satisfied. It's particularly weird that she keeps trying to ingest the blood, despite knowing it can't be used that way. She seems like an advanced bizarre doll at the very verge of resorting back to the mindless version that bites anything that's alive (with a soul). Any moment, she could act like Agares near the end of the Midnight Tea Party scene. Still, despite feeling "hungry", she's got enough blood in her to fight with speed, agility, etc. I'm not sure how physically strong she is, but she might not need to rely on physical strength. Of course, she's bleeding freely now, and I expect that energy to run out as she travels back from Wiltshire to wherever Lord Ciel is currently stationed (might still be Phantomhive Manor, on the outskirts or just outside of Greater London). If she even makes it back to Lord Ciel, then she might barely have the energy left by then to make a full report.

2. Polaris probably had a transfusion right before being transported to the Phantomhive townhouse in London, so he would have been at or near full energy levels when he fought Agni. By the time we see Polaris making his report about the Yorkshire facility, he's been to Yorkshire, seen the state of the operations there, done who knows what else, and then used whatever transportation to get back to Lord Ciel (apparently at Phantomhive Manor, far away from Yorkshire) to make his report. Then, like you say, during his report he goes into a tantrum of sorts, slashing the curtains and stabbing the floor. That might have just about used up his dwindling reserves of energy, and yet even then, he's not passing out, like Lord Ciel was earlier. He's on the floor, but it's not necessarily because he's out of energy. And he's not the one complaining of too little blood supply, feeling "hungry", or even feeling weak, for that matter. It's Lord Ciel who says Polaris probably needs a transfusion and rest. I mean, Polaris is visibly weakened and panting at this point but not complaining about weakness or hunger.

3. Lord Ciel, formerly going by Lord Sirius, technically has the largest blood supply. But--! Either he doesn't realize he can accept any whole blood for transfusion, or he knows but doesn't want anything accept his own specific blood type. He's either uninformed or an elitist. Either way, Sirius is the rarest blood type, and he's not getting nearly enough blood to keep him going as well or as long as someone like Polaris. However, like Polaris, Lord Ciel was probably given a transfusion just before their trip to encounter Soma and Agni. Take note that Lord Ciel/Sirius backs away (probably back to the carriage) soon after shooting Agni, as Polaris says he will finish up the work. This is probably an early indication that Lord Sirius doesn't have nearly as much energy or stamina as Lord Polaris.

To me, the biggest inconsistency (or just something we don't understand... yet) is how these highly advanced bizarre dolls run out of energy when their blood runs out/gets old/whatever while the bizarre dolls that never received a drop of blood seem to go on and on like the freaking Energizer bunny. Perhaps that's not true, and the event on the Campania just didn't last long enough for those bizarre dolls to wear out and collapse. 🤔

[fanciedfacts]

How hours of sleep do you really need?

[chronically-enthusiastic]

I'm going to start putting my social energy levels in my bio... There's a lot of stuff I want to respond to but i currently dont have the energy to do so, and so if I don't respond within like a day, check my bio and see that... I always feel bad about being on tumblr when theres things people have sent me but responding to those things is a different level of interaction than reblogging a post... so yeah... Sorry to the people i havent responded to yet! I will soon <333

[accidentalslayer]

Made by: AnarchoGoth

[selectivechaos]

hey. all those breaks you took. all those work-arounds. all those things others could do but you couldn’t. all those times you actually pushed yourself to listen to your needs and wants, when people said that the deadlines, standards and rules negated them.

they do add up. they add up to one hell of a person who can look back and say “hey, i did all that. i took that time. i slept through that migraine. i cried to get through that pain. i went to bed exhausted knowing i would have to wake up exhausted” 

that adds up to who you are. your circumstances. your pain. your experiences. 

they add up to a wonderful worthy future. a person you should be very proud of. 🌹🌹

[whats-in-a-sentence]

We can cause atoms or molecules to undergo a transition from energy state E1 to a higher energy state E2 by irradiating then with electromagnetic radiation corresponding to the energy difference between states E1 and E2 illustrated schematically in figure 20.4.

"Chemistry" 2e - Blackman, A., Bottle, S., Schmid, S., Mocerino, M., Wille, U.

[wellextol]

Experience the Caribbean Flush | The Path to Evening Fat Burn | Nighttime Fat Dissolution | Transform Your Figure While Sleep