You should start eating bugs. Here’s how.
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Cricket Miso Soup - Can insect protein help develop flavor in a quick, thirty minute soup?
Cricket Miso Soup - Can insect protein help develop flavor in a quick, thirty minute soup? nnOur trip to San Diego State University to share our work with the Student Nutrition Organization (SNO) was canceled, so we’re recording a series of videos to share with them (and everyone)! This candid video series will feature a broad range of topics exploring, “How and Why We Should Eat Insect Protein.”nnThis first video explores whether we can successfully make a delicious soup in under thirty minutes! Soup usually takes a longer time to develop the depth of flavor we crave - will this experiment be successful?nnShout out to Hprizm/High Priest for the courtesy of his great music - long time friend and collaborator! nnThanks to our wonderful sponsors who provide all of our edible insects for our touring and programming: Entosense, Inc, Exo, Entomo Farms, Merci Mercado.nnLove and gratitude to my incredibly supportive family and friends.nnSpecial thanks to SNO, San Diego State University, Dr. Changqi Liu, and Aarica Geitner. nnStay safe and please be considerate of one another. xoxo
","type":"facebook-video","version":"1.0","url":"https://www.facebook.com/brooklynbugs17/videos/681514445988874/","width":500,"_id":"https://www.facebook.com/brooklynbugs17/videos/681514445988874/","additional_properties":{"comments":[],"_id":1587564128590}},"referent":{"id":"https://www.facebook.com/brooklynbugs17/videos/681514445988874/","service":"oembed","type":"facebook-video","provider":"https://www.facebook.com/plugins/video/oembed.json/?url=","referent_properties":{"additional_properties":{"comments":[],"_id":1587564128590}}}},{"_id":"2IDO37IZSZAR3M6QVAF6AGVVGA","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587560044044},"content":"One thing is true—becoming an insect foodie is all about a shift in culture. No matter how beneficial science finds bugs to be for dining, if people don’t want to eat them, you can’t force them to."},{"_id":"W6WU7PQ5TZBZLMJV5XJTAZTBZE","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485107},"content":"“The true mass adoption has to start with ‘This tastes freaking delicious.’ How do you get people to eat if not through it tasting good?” says Joseph Yoon, chef and founder of Brooklyn Bugs, a catering company and education platform in New York that serves an entire menu featuring insects."},{"_id":"COEREZHZ3ZFV7FHB72DNAVAR64","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485108},"content":"Other than experimenting with new recipes like black ant ceviche, Yoon travels across the country talking to people (including kids) about eating bugs. Research shows Western cultures don’t have positive views on entomophagy, labeling it as “famine food” that should only be considered when traditional resources are scarce. Still, Yoon finds his audiences are curious about the practice, especially when he offers up samples. Climbing the ladder from cricket bars to entire scorpions takes time, the chef explains; not many folks get to that point, but he insists that watching people conquering their fear is highly rewarding."},{"_id":"GGY6MPHMZRAXJLQZWRUXBIFOZQ","type":"header","level":2,"additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485109},"content":"OK, I’m intrigued. How do I start? "},{"_id":"5VVDFYVLDFC6PF2A6HSPIX4GRA","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485110},"content":"The first step to eating bugs is to shop for some. A warning though: The edible-insect market is still very small. Retail options are limited, and they’re usually pricier than buying chicken or ground beef by the pound at the grocery store. This might change in the near future—projected growth for the industry worldwide is expected to be up to 47 percent by 2026—but in the meantime, don’t try to compare bugs and meat side by side."},{"_id":"2HCUXMKBXNDDVBK4FTZWUJPFWQ","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485111},"content":"“You can’t look at crickets in the same manner that you look at steak, because you’re most likely not going to eat a pound of crickets at one time. Nor do you need to,” says Yoon, adding that most people gradually add insects into home-cooked dishes. So even if you spend the same amount of money on crickets as you would on a couple of steaks, your six-legged fixings will last longer."},{"_id":"TLFR3BLQGRHDZIAYELFUIJMHYQ","additional_properties":{"fullSizeResizeUrl":"/photo/resize/SyvlitiWYWEC7SPyFLh1R-7Yq1g=/arc-anglerfish-arc2-prod-bonnier/public/TLFR3BLQGRHDZIAYELFUIJMHYQ.jpg","galleries":[],"ingestionMethod":"manual","keywords":[],"mime_type":"image/jpeg","originalName":"tray-of-crickets.jpg","originalUrl":"https://arc-anglerfish-arc2-prod-bonnier.s3.amazonaws.com/public/TLFR3BLQGRHDZIAYELFUIJMHYQ.jpg","owner":"
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But you can, because they're a great snack.","created_date":"2020-04-21T21:09:05Z","credits":{"affiliation":[],"by":[{"byline":"SatyaPrem / Pixabay ","name":"SatyaPrem / Pixabay ","type":"author"}]},"height":1000,"image_type":"photograph","last_updated_date":"2020-04-21T21:09:05Z","licensable":false,"owner":{"id":"bonnier"},"source":{"additional_properties":{"editor":"photo center"},"edit_url":"https://bonnier.arcpublishing.com/photo/TLFR3BLQGRHDZIAYELFUIJMHYQ","system":"photo center"},"status":"","taxonomy":{"associated_tasks":[]},"type":"image","url":"https://arc-anglerfish-arc2-prod-bonnier.s3.amazonaws.com/public/TLFR3BLQGRHDZIAYELFUIJMHYQ.jpg","version":"0.10.3","width":1500,"syndication":{"external_distribution":"","search":""},"subtitle":""},{"_id":"GDB765G55VGGJOFEPKXJJ2HUWQ","type":"header","level":5,"additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485113},"content":"Where to get them"},{"_id":"P6DB2RG5UVGQXMSD34JE7XDZ2Y","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485114},"content":"Online you’ll find a variety of products to satiate all your bug hankerings—from protein powder and flour, to snacks and fresh insects. You can buy them on Amazon or from specialty sites such as Entomo Farms or Exo Protein. Make sure to read the “labels” before you purchase: If you buy fresh crickets, for example, you’ll want ones that were farmed specifically for human consumption, as opposed to food for your pet iguana."},{"_id":"CWJPERMLXFDRXNHRMAZGIEJMLI","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485115},"content":"Now, you’re probably wondering why you would buy crickets if you can just pick them up from the park or any open green area near your home. Yoon explains it’s better to leave the crickets in your backyard alone—there’s no way of knowing if they’ve been exposed to pesticides or contaminants that could be harmful to you."},{"_id":"TENREIFWO5AULLGQNSDF7R524A","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485116},"content":"“Just like you don't want to pick up roadkill and eat it, you want to get responsibly sourced food,” he says."},{"_id":"XPB24FCKHJBFVLRMC7TJ3NTUCY","type":"header","level":5,"additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485117},"content":"What to get first "},{"_id":"4VAAWXRQ6RDFNJ77DPVAQSHQBI","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485118},"content":"When people think about eating bugs, they most immediately picture a taco with chapulines or a bowl of sautéed crickets. But the truth is, you can opt for a less shocking alternative. Products made of insect protein (powders, flours, pastes) run aplenty, and they provide a perfect first step into entomophagy, given that there are no eyes, legs, or antennae involved. You can also buy flour wholesale—cricket and mealworm are the most common—and bake it into cricket ginger cookies or chocolaty chip mealworm cookies."},{"_id":"CMV6QSDDJBDRXFW2HX7SRP7N6Y","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485119},"content":"If you want to go a step further, take Yoon’s advice and sprinkle roasted, ready-to-eat insects on a dish you already love. “You can fold them in, just as you’d add capers and croutons,” he says."},{"_id":"XLK3LTYXYZBDJKXUZCSTKJT5GA","type":"text","additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485120},"content":"Yoon also recommends experimenting with different ways of cooking insects. Just as boiled chicken tastes very differently from fried chicken, you might like your bugs cooked in a certain way and not another. You can sauté them, drench them in oil, and even turn them into soup."},{"_id":"RYSQOD6SPNCDZOZTLYQGP25GZU","type":"header","level":5,"additional_properties":{"comments":[],"inline_comments":[],"_id":1587504485121},"content":"Find some inspiration"},{"_id":"FQ356MLRFBHC5DZ5GITDAYD2FE","additional_properties":{"fullSizeResizeUrl":"/photo/resize/7A0f3C4EI_V6-8TdANUM0T9N47o=/arc-anglerfish-arc2-prod-bonnier/public/FQ356MLRFBHC5DZ5GITDAYD2FE.jpg","galleries":[],"ingestionMethod":"manual","keywords":[],"mime_type":"image/jpeg","originalName":"sauteed-mealworms.jpg","originalUrl":"https://arc-anglerfish-arc2-prod-bonnier.s3.amazonaws.com/public/FQ356MLRFBHC5DZ5GITDAYD2FE.jpg","owner":"
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