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#gets me real good
coccineum-vocatorem · 4 months
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I wanna hold you high And steal your pain
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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stuckinapril · 5 months
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friend wanted to see my tumblr, and when i told him i can’t show it to him bc it’s basically my personal diary he went “oh so I can’t see it but a bunch of strangers on tumblr can??” he literally does not get me. no one will get me like the people in my phone get me
#It’s just so different#even though it’s public it still feels secret and safe. i feel comfy sharing a lot more on here than I do in my actual day to day life lol#in my head I’m also just speaking to myself 90% of the time which helps#if a friend off tumblr saw my thoughts I’d feel so weird ab it#esp bc they might get the vagueposting about certain situations and tell mutual friends#no thank u. this is for me. I’m not about to start censoring my thoughts bc someone I know knows my tumblr#u guys literally saw me have LIVE BREAKDOWNS#meanwhile I’ll have the worst fucking day in history and tell no one about it. I’m already cripplingly private but way more so in real life#this is basically a low stress journaling outlet for me. it’s so important for me to maintain the separation#like this is actually my diary & has been so handy for letting out emotions / articulating thoughts / staying on track !!#& I’ve met so many kind people on here who actually get me. which is so hard to find irl bc I’m surrounded by pre-med gunners/overachievers#who are by standard not very good w emotion & can be competitive/judgmental. or at least it’s hard for me to be vulnerable in front of them#and I’m part of that crowd so I reserve my emotions only to a handful of very close friends#it’s nice to hop on here and express negative emotions!! or positive emotions!! just whatever I want and it’s low stress and people get me#I don’t have to worry about judgment or competitiveness etc etc#like everyone on here is so kind & nice & understanding. & just a breath of fresh air from the types I run w. it’s just nice to have this#so idk that’s why I think I’ll always be strict about keeping the worlds separate. it just works#p
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gayvampyr · 2 years
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this might be a hot take but i actually don’t think humans were meant to know what is going on in everyone’s lives all over the world every second of the day and constantly be available for conversations or collaborations or call-ins for work and texts and phone calls and social media posts without end. i think we were supposed to just help the people around us and spend time with our family and friends and eat yummy bread and berries and relax
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inkskinned · 1 year
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there are a lot of posts out there that are positive and healthy coping mechanisms for handling the holidays. this is not one of them :)
i think there's like. going to be times in your life you will be stuck in a social situation that you cannot escape from gracefully. i do not know why the internet doesn't believe these times exist. it's not always just that your physical safety is at risk - sometimes it's legit like "i just don't currently have the energy or time to put in the effort of responding to this." sometimes it's a coworker you hate so much. sometimes it's just like, fine, you know? like you know you can handle your aunt when she's cheerily horrible, but if you actually set a boundary around her, it's going to be weeks of fallout with your father.
i don't know why people think the answer is always just "cut them out!" or "don't let them get away with that!" because ... the real world is tricky and complicated. i think kind of a lot of us have an internal "radiation poisoning" meter for certain people. like - i'm talking about the ones who are absolutely giving you gradual ick damage. like, you can handle them, but you'll be exhausted.
and yes. you absolutely should listen to your therapist and the good posts about handling others and set good boundaries and take care of yourself. prioritize peace.
HOWEVER :) ...... since im often in a situation with a Gradual Sense of Ick person i cannot just "cut out" of my life (without losing someone else precious to me) - i have sort of developed the most. maladaptive form of mischief possible. because like, if i'm going to have to listen to this shit again, i like to have a little bit of private fun with it.
now! again, i am physically safe, just mentally drained by this man. you should only do this with people you are not in danger with. which leads me to my suggestions for when your Unfortunate Acquaintance shows up and says oh everyone pay attention to me.
my favorite word is "maybe!" said as brightly and happily as possible. whenever the Horrible Person starts in on a topic you do not want to go further with, particularly if they make a claim that you know to be inaccurate, do not respond to it. you and i have both tried to actually argue with this person, and it hasn't gone well, because this person just wants the drama of an argument. however, "maybe!" gives them literally nothing to go on. it is incredibly disarming. they are used to people having some response. they know they can't prove what they're saying, and maybe! treats them like the child they are. it dismisses them in the politest way possible.
i like to say maybe! and then, in their stunned silence, immediately change the subject. this is because i have adhd and i will have something unrelated to talk about, but if you can't think of topics fast enough, i recommend just pointing to something and saying, "isn't that lovely?" because fuck you let's bring in some positivity.
by the way. that second trick - of pointing to something and stating an opinion about it? - that just works on its own, like, 70% of the time. i picked it up from teaching preschoolers. it's an intentional "redirect". it stops children crying and it also stops grown adults from finishing their explanation on why women belong in kitchens. dual wielding!
keep it silly for yourself. i absolutely do not care if people think i'm fucking stupid (it's more fun if they do) and as a result i will purposefully misunderstand things just to see how long it takes them to realize i've completely removed them from the subject at hand. when they say "women aren't funny" i get to be like. "which women." "all women." "all women in america?" "no in the world." "like the mole people? the people in the world?" "what? no. like, alive." "oh are we not counting the mole people?" "what the fuck are you talking about." "you don't believe in the mole people?"
similarly, i play a personal game called "one up me." my Evil Acquaintance literally knows this game exists (my family & friends caught onto it and now also play it) and it always fucking gets him. i don't know why. you have to be willing to be a little free-spirited on this one, though. the trick is that when they make one of those horrible little bigoted or annoying comments they are always making, you need to go one unit weirder. not more intense, mind you - just more weird. "you don't look good in that dress." "yeah, actually, my other dress was covered in squid ink due to a mishap at the soup store." "you shouldn't wear such revealing clothes." "wait, what? oh shit. sorry, your son tears off strips when no one is looking and eats them. i swear it was longer before we left the building."
the point of "one up me" is to completely upend this person's narrative. we both know this person likes setting up situations where you cannot "win" and then they really like telling other people how badly you handled it. in a usual situation, if you respond "please don't say something that rude", you're a bitch. but if you let it happen, you're letting yourself be debased. they are not usually expecting door number three: unflappably odd. because what are they going to say when they're telling everyone how badly you behaved? "she said my son eats her dresses" ".... okay?"
if you can, form an allyship with someone whomst you can tagteam with. where they can pick up on your weird "soup store" story and run with it.
the following phrase is amazing and can be deployed for any situation: "oh, be nice :) it's the holidays!" i do not know why this works as often as it does. i'll say it for the most random shit. i think this is bc most of the time these people know they're being impolite, they just like to fight.
godbless. when in doubt, remember that you could always start stealing their pens.
the whole point of this is - if you can't escape. maybe see how long you can just be. like. a horrible little menace.
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yashley · 2 months
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Then why are you here? What is it you want? I want to free you.
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aduckwithears · 3 months
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I cannot overstate the net positive impact these two have had on my emotional and mental health.
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abd-illustrates · 3 months
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💛 The Boi 💛
Hello, hope y'all are doing well! (^^)/ Wanted to make a quick post to let y'all know that my annual January curse has breeched containment and I'm currently in the middle of organizing sudden household repairs and unexpected medical appointments and miscellaneous stress sgdfgh-- 🫠 All that to say: no new video this week while I'm stuck grappling with all of the above sgdfksfd -- but here's a doodle of Heartless in the meantime! I wanna figure out a more solid design for his ghouls 🤔👻
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“I wanna make art, but idk what people want to see from me—“ *GRABS YOU*
Do whatever you want. You have an idea? You plagued by visions? You got a special interest? You got daydreams about a oneshot you wanna write? Do it. “But how will I know what gets attention?” YOU WONT. THAT’S THE DEVIL TALKING. Say ‘fuck it’ and make whatever. I make art cuz ideas fill my brain & if I don’t see ‘em with my eyes I’ll DIE.
Make stuff cuz YOU wanna see it. If other people’s eyes see it that’s cool too.
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choccy-milky · 14 days
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seb vs. clora's Childhood Friend™️ 😇🥰 ((from my new chap! ao3/wattpad))
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hitwiththetmnt · 6 months
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12 Donnie has some words for MM Leo if he’s gonna survive the writing room
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urie9158 · 1 month
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thinking about how kim dokja thinks he's alone in the world and there is no one in the world who understands him or can possibly understand him.
but. there yoo sangah is. yoo sangah who discusses literature with him. yoo sangah who understands kim dokja bc she is very perceptive about people and very empathetic and also bc they have the kind of friendship where words aren't needed. yoo sangah who read every book in the library about kim dokja bc she was genuinely interested in her friend's life and bc she wanted to understand him. yoo sangah who figured out it was 49 and not real kdj and figured out what he did but didn't say a word bc she understood and respected his decision even though she wanted her friend back more than anything.
yoo sangah who witnessed his mundanity and monstrosity both, and loved him either way. loves him despite every irredeemable quality he thinks he has. yoo sangah who wants to be his best friend in every lifetime and live together right next to each other. yoo sangah, his best friend who understands him without words.
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heartorbit · 8 months
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can i get a magical girl set please
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poorly-drawn-mdzs · 4 months
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Happy Valentine's Day! (and this blog's first post anniversary!)
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inkskinned · 1 year
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there are days that it is hard, and unfair, and some horrible part of me wishes i could have been born in a different world. i love being queer, i hate how others react to it. when i first came out at 15, my mom whispered: please don't say that. your life would be so much harder.
it is harder.
it is also a tuesday, walking my dog. we are both skiving off of work, and yes both of us have dyed hair and pronouns. mine is patchy - it was my first time trying bleach; i didn't have enough. theirs is a resilient toadstool green. a little girl comes up to us and asks um, excuse me? is your hair real? 'cause jason says you're a fairy.
it is sunday brunch, all of us talking over each other, overfull on love. she is trying out a new name today, and we made her a cake with today's name scrawled in shaky purple letters. she laughs so much she cries and then gets frosting in her hair. someone young at a different table keeps giving us these large, wide eyes: the same look we have all been on the other side of. the kind that says, breathless: wait, is that possible?
it is a half-fight in a supermarket because he loves "dance moms" and says abby's tiktok is funny and meanwhile i think the children in that show should be allowed to sue abby lee miller for child abuse. i tell him that it led to the casual acceptance of child harassment for mainly adult views; and then i am standing, suddenly, in someone else's thrown soda. there's a white lady standing there, furious, saying something about hell-on-earth. i had forgotten i was wearing stuff with pride colors. and then it is this: he had just been casually arguing with me - and within an instant, he squares his shoulders and goes after her like i am his sister
on saturday i sat in a circle while beca played with my hair and we were all over 30 and we laughed about how much happier we are being this old, how much more we appreciate our community. 25 minutes from now, we will be on stage to dance in baggy beige clothing, but for now we look on with envy to the dancers in loud-and-bright buttondowns. where are they getting these shirts! i cry, distraught. everyone laughs. one of our friends has a mushroom witch hat. this would have been cringey in high school, probably. instead we are all delighted with each other; happy just to be here and alive and moving
it's that last week my new friends cried with joy for me when they heard i'm getting top surgery. every so often i have the honor of being the first person someone feels comfortable enough to tell. i'm trying to make long fluttery butterfly wings to wear to pride; but i don't know anything about fabric or dye, so my friends have been sending me their personal advice.
i think in a different poem i would talk about how sometimes you walk into a room and put the mask back on. but i'm sleepy and my whole brain is fuzzy so i think in this one, it's a monday, and my dog and i took a nap on a couch, and i had missed texts from friends. i used to wake up lonely. i think this poem is about walking into a room and seeing someone and just knowing, the way you just-know-sometimes, and then giving them that little smile, and seeing them light up with joy and relief. it is how we always seem to be able to find each other in a crowded room. how we always seem to make friends with each other before even we know-it-to-be-true. it is saying: we're very different people; but i belong to you.
it is harder, yes. but it comes with a built-in family.
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turtleblogatlast · 2 months
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I think a lot about Leo’s tendency to push his way into the spotlight despite clearly being a natural in the shadows. Hell, you could argue that his worst moments are when he’s forcing himself onstage, and his best are when he does things no one notices until it’s already been done.
#rottmnt#rise of the teenage mutant ninja turtles#rottmnt leo#rottmnt headcanons#rise leo#His aptitude with subterfuge sleight of hand stealth and speed really push how being a ninja really comes naturally to him.#it’s arguable that his desperation for the spotlight and validation is an act of subterfuge against himself#note that when he’s offered a job as a mascot he’s fine being unknown#when he and splinter win the battle nexus Leo immediately says ‘they love YOU pops’#idk I think so much about how good a ninja Leo is#and how much his persona is more an actor#Leo as a tot is shown a natural skill at katana too so hear me out-#every Leo is a natural ninja but every Leo’s route in life is directly tied to their splinter so#since rise splinter is an actor Leo too aims for it#and he brings it into his whole life - masking always because a Leo makes what they do who they are#I think that Leo naturally falls more in line with that of a typical ninja#his eccentric performer self is his subterfuge skill just set to an 11 at all times#not that that’s NOT him - like I said it’s still undoubtedly a part of Leo#but? idk I think about little moments like Leo being the only one to choose stealth in bug busters#or Leo being the only one to almost get Gus’s dog tags in The Ninja Art of Hide and Seek (he was so close but luck was against him alas)#like- he’s clearly in his element there and he falls into those skills so easily#it’s like how everyone has skills in so many things but some exceed more in some than others do#like Raph? Raph’s the biggest Hero of the bunch of them let’s be perfectly real here. Raph is THE Hero#All the boys are smart in their own rights but Donnie is THE Genius.#and they all have mystic powers but Mikey is THE Mystic Warrior with immense untapped potential#likewise Leo I feel is THE Ninja#but yeah I love how much Leo goes for the spotlight anyway for better or for worse#he IS a performer again make no mistake! but again the way he does it still lines up with his natural ninja aptitude and I love it#Leo loving magic tricks and magicians so much works doubly well here because like#you’d think he’s focused solely on the performance flair - no it’s ALSO and ESPECIALLY the DECEPTION
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