୨୧┇Sunday Journal Prompts! ᡣ𐭩ྀིྀ‧₊˚ ⋅ 🎀
here are some questions/prompts to help you start your sunday morning journalling & reflect on the past week! (remember to take it easy to today & listen to your body~!) 🥑🥒
↪︎ sunday reset prompts ;
✎ sunday morning prompts:
how was my sleep last night? (do i feel rested?)
what are my plans for today?
how can I effectively achieve this?
what I do to take care of myself today?
affirmations! (e.g: I am worthy of love & care, and I prioritise self-care in my routine etc.)
✎ weekly reflection:
how did this week make me feel?
what are 5 things I'm grateful for?
what were the good things that happened this week?
I accomplished...
what is something I can improve on?
what are my goals for next week?
note: feel free to add your own prompts or change it up a bit! :)
remember to stay hydrated & listen to your body! ༉‧₊˚. 🎀 🍉
xoxo,
⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace
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୨୧┇Friday Journal Prompts! ᡣ𐭩ྀིྀ‧₊˚ ⋅ 🎀🧘🏻♀️
congrats cutie! you've successfully completed another week! you should be proud of your efforts this week!<3 In todays post, I've provided some journaling prompts to help you start the weekend & reflect on the past week before diving into the weekend! woohoo! (as always remember to stay hydrated & listen to your body~!) 🍐🥭
↪︎ friday journal prompts ;
✎ friday check-in!:
what are 3 things I'm grateful for this week?
how did the week go? (was it easy, hard or..?)
what brought me joy this week? (+ what drained my energy?)
what "wins" did I have this week?
what did I learn this week?
affirmations! (e.g: I am proud of the progress I am making, and I love and accept myself for who I am! etc.) → very important! <3
✎ embracing the weekend!:
what can I do to take care of myself this weekend?
what are my intentions for this weekend?
note: feel free to add your own prompts or change it up a bit! :) love you all smsm<3
❕➮ heart to heart: I cannot stress this enough but please pls!, remember to be proud of your progress, no matter what. You made progress, that's ultimately what matters. Focus on you girl, be proud of who you are and your efforts this week, and always<3 ༉‧₊˚. 🎀
xoxo,
⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace
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