#how to avoid anger
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Anger is a natural human emotion, but when it spirals out of control, it can have destructive effects on our relationships, mental health, and overall quality of life. Learning how to overcome anger is not about suppressing your feelings; it’s about understanding them, responding constructively, and channeling your emotions in healthier ways. This guide provides actionable steps, backed by psychological research and mindfulness practices, to help you take control of your anger and transform it into positive energy.
#how to overcome anger#motivational video#self improvement#how to overcome fear#how to control your anger#inspirational story#mental health#overcome anger#how to deal with anger#anger management tips#how to overcome fear and anxiety#how to avoid anger#anger issues#inspirational video#motivational speech#Youtube
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fool's hope
#honkai star rail#hsr#hsr fanart#aglaea#anaxagoras#hsr anaxa#aglanaxa#you ever think about if aglaea's obvious hatred for him is something anaxa finds comfort in#because it means there's still a part of her here that she hasn't been completely stripped of ber humanity yet.#like what if anaxa knew better than any other heir how little humanity aglaea retains.#what if he knew on a scientific level how little emotion she's afforded now#hundred of years down the line of bearing this burden#so it's a relief when anaxa gets word that his presence still irritates aglaea.#it's a relief to know there is still some part of aglaea capable of summoning anger at the sight of him#that she would go as far as to avoid him because of it#ouuuh cunning blonde woman and pathetic green man save me...#sorry i'm a little crazy about them#this is probably going to get shot to hell and back with the next update but yeah
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Thinking about this kids crippling guilt complex and the feeling of being so out of place for reasons beyond him
#art#my crappy art#kay draws#my art#digital art#atla aang#atla sokka#atla art#atla#atla fanart#avatar the last airbender art#sokka avatar the last airbender#avatar the last airbender#sokka#katara#aang#toph#the gaang#aang art#toph beifong#sokka of the water tribe#katara of the southern water tribe#appa and momo are here in spirit#sometimes I think of how much guilt aang has and how it manifests in avoidance and anger#to miss so much time and feel responsible for everything that happened in his absence#even though if he’d stayed he would’ve been slaughtered#augh
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In my Zeus bag today so I'm just gonna put it out there that exactly none of the great Ancient Greek warrior-heroes stayed loyal and faithful and completely monogamous and yet none of them have their greatness questioned nor do we question why they had the cultural prominence that they did and still do.
Jason, the brilliant leader of the Argo, got cold feet when it came to Medea - already put off by some of her magic and then exiled from his birthland because of her political ploys, he took Creusa to bed and fully intended on marrying her despite not properly dissolving things with Medea.
Theseus was a fierce warrior and an incredibly talented king but he had a horrible temper and was almost fatally weak to women. This is the man who got imprisoned in the Underworld for trying to get a friend laid, the man who started the whole Attic War because he couldn't keep his legs closed.
And we cannot at all forget Heracles for whom a not inconsiderable amount of his joy in life was loving people then losing the people around him that he loved. Wives, children, serving boys, mentors, Heracles had a list of lovers - male and female - long enough to rival some gods and even after completing his labours and coming down to the end of his life, he did not have one wife but three.
And y'know what, just because he's a cultural darling, I'll put Achilles up here too because that man was a Theseus type where he was fantastic at the thing he was born to do (that is, fight whereas Theseus' was to rule) but that was not enough to eclipse his horrid temper and his weakness to young pretty things. This is the man that killed two of Apollo's sons because they wouldn't let him hit - Tenes because he refused to let Achilles have his sister and Troilus who refused Achilles so vehemently that he ran into Apollo's temple to avoid him and still couldn't escape.
All four of these men are still celebrated as great heroes and men. All four of these men are given the dignity of nuance, of having their flaws treated as just that, flaws which enrich their character and can be used to discuss the wider cultural point of what truly makes a hero heroic. All four of these men still have their legacies respected.
Why can that same mindset not be applied to Zeus? Zeus, who was a warrior-king raised in seclusion apart from his family. Zeus who must have learned to embrace the violence of thunder for every time he cried as a babe, the Corybantes would bang their shields to hide the sound. Zeus learned to be great because being good would not see the universe's affairs in its order.
The wonderful thing about sympathy is that we never run out of it. There's no rule stopping us from being sympathetic to multiple plights at once, there's no law that necessitate things always exist on the good-evil binary. Yes, Zeus sentenced Prometheus to sufferation in Tartarus for what (to us) seems like a cruel reason. Prometheus only wanted to help humans! But when you think about Prometheus' actions from a king's perspective, the narrative is completely different: Prometheus stole divine knowledge and gifted it to humans after Zeus explicitly told him not to. And this was after Prometheus cheated all the gods out of a huge portion of wealth by having humans keep the best part of a sacrifice's meat while the gods must delight themselves with bones, fat and skin. Yes, Zeus gave Persephone away to Hades without consulting Demeter but what king consults a woman who is not his wife about the arrangement of his daughter's marriage to another king? Yes, Zeus breaks the marriage vows he set with Hera despite his love of her but what is the Master of Fate if not its staunchest slave?
The nuance is there. Even in his most bizarre actions, the nuance and logic and reason is there. The Ancient Greeks weren't a daft people, they worshipped Zeus as their primary god for a reason and they did not associate him with half the vices modern audiences take issue with. Zeus was a father, a visitor, a protector, a fair judge of character, a guide for the lost, the arbiter of revenge for those that had been wronged, a pillar of strength for those who needed it and a shield to protect those who made their home among the biting snakes. His children were reflections of him, extensions of his will who acted both as his mercy and as his retribution, his brothers and sisters deferred to him because he was wise as well as powerful. Zeus didn't become king by accident and it is a damn shame he does not get more respect.
#ginger rambles#ginger chats about greek myths#greek mythology#It's Zeus Apologist day actually#For the record Jason is my personal favourite of these guys#The argonauts are extremely underrated for literally no reason#And Jason's wit and sheer ability to adapt along with his piousness are traits that are so far away from what usually gets highlighted#with the typical Greek warrior-hero that I've just never stopped being captivated by him#Conversely I still do not understand what people see in Achilles#I respect him and his legacy I respect the importance of his tale and his cultural importance I promise I do#However I personally can't stand the guy LMAO#How do you get warned twice TWICE both by your mother and by Athena herself that going after Apollo's children is a bad idea#And still have the audacity to be mad and surprised when Apollo is gunning for Specifically You during the war you're bringing to His City#That You Specifically and Exclusively had a choice in avoiding#ACHILLES COULD'VE JUST SAID NO#I know that's not the point however so many other members of the Greek camp were simply casualties of Fate in every conceivable way man#Achilles looked at every terrible choice he could possibly make said “Well I'm gonna die anyway 🤷🏽” and proceeded to make the choice#so hard that he angered god#That's y'all's man right there#I left out Perseus because truthfully I don't actually know much about him#I haven't studied him even a fraction as much as I've studied some of the other big culture heroes and none of this is cited so i don't wan#to talk about stuff I don't know 100%#Anyway justice for Zeus fr#Gimme something give me literally anything other than the nonsense we usually get for him#This goes for Hera too btw#Both the king and queen of the skies are done TERRIBLY by wider greek myth audiences and it's genuinely disheartening to see#If y'all could make excuses for Achilles to forgive his flaws y'all can do it for them#They have a lot more to sympathise with I'll tell you that#(that is a completely biased statement; you are completely free and encouraged to enjoy whichever figures spark joy)#zeus
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im sorry, i paid no attention to this scene but even i got the signficance of brushing your teeth with a water bottle while staring at an addict huffing on the street
#you know how hard it is caring about something as menial and basic like brushing your teeth???#the rage on her motions. the recognition through the other.her fight for everything she built now being demolished#look at this woman she was working 10hs a day or more as a 8yo and only managed by abusing substances. look at her!#look at her reaching at her past with hatred and fear. her fate she avoided for years there on the streets of the town she helped ruin#everything is so old and abandoned and she in her grief and anger needs to mantain the tempers tamed and her teeth white#harmony cobel i love you#severance spoilers#i have no media literacy and did find this poignant idk idk idk#maybe i am reaching but i think is so very clever as a way to tell the state of the community there#and also foreshadowing for her past issues
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ik comic! charles did bad things but people (not everyone btw) being ableists towards him pmo
criticizing charles is fine and 1000% acceptable and it can be done without making stairs jokes like...... what are we doing here.....
#snap chats#i do my best to avoid discourse in general cause like. im tryna just chill in my own lane...#but that doesnt mean i dont catch stray comments and its like.... oh yall are FOUL foul what is wrong with you#most of the time people who make ableist comments towards charles barely have valid critiques anyhow ether so#my brother theorizes part of it is because charles is meant to be a 'good' figure so him doing wrong is especially egregious#but there HAS to be an extra layer to that: 'good' characters make bad choices all the time but don't face that kind of anger#like with decades-old comics of COURSE everyones gonna do some shitty things so its wild charles is demonized routinely#is it because he's supposed to be a 'father' / 'leader' figure as well? much to dissect with charles criticism..#the comics themselves arent even generous to charles like how many times do they refer to his disability derogatorily#lord in heaven if there was ever like. an essay on disability rep ableism and charles xavier id read it in a heart beat#i mean i know there was that one book(? it mightve been an essay) talking about disabilities as a WHOLE in comics#but one focused purely on charles' history.... id love that... again its such an interesting and crucial topic
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friendly reminder that if loki & thor going to meet in doomsday this is not our loki. our loki died in infinity war by the hands of thanos so he does not know about the emotional "the sun will shine on us again". This loki just knows that the last time he saw thor, thor put an muzzle on him to keep him quite. you're welcome :)
#i also doubt the reunion will be great...#I can already imagine that part...#Thor sees Loki across the field. A confused look on his face. “loki” he wonders his face filled with emotions.#All the sadness coming back to the surface & then loki sees him. A pleased smile on his face. “Thor” he says fondly...#But then something changes on Thor.The sadness turns into anger.“I mourned you. Again.& now you showing up here. This his bold even for you#Loki looks surprised by the outburst. “death?” he aks. “you & your stupid tricks. your stupid illusions. Did you ever wondered how I feel?”#Thor yells. “I don't know what you me-”loki tries to calm him done. Trying to figure out what all of that means.“I just stole the tesseract#Loki says confused. The death part happend before & they kind of talked about it. Thor should be angry about the chitauri.#Should be angry about the escaping part. But the death part? Why? “what do you mean you stolen the tesseract?” Thor aks in a loud voice.#Loki frowns. “I know you get knocked on your head a lot but you can't be that-” he stops himself before he says more. It's good that he#Stopped because Thor face does not say that he is amused. “all I did-” loki starts in a calm voice. “was stealing the tesseract to avoid#Odins punishment &then different things happend.But I did not faked my death again.I also never faked my first “death”.So what do you mean?#loki aks a bit angry. how could thor even think than?but this is the problem with thor he never looks long enough at a pic to see it clearl#“What are you talking about?” thor aks. “What are you talking about?” loki aks in return....#........#the thing is they are strangers to each other...#this loki never said “ the sun will shine on us again”....& at that point i wonder what sun...#anyway...#avengers doomsday#mcu loki#mcu thor#avengers infinity war#avengers endgame#loki#thor#marvel#mcu#marvel movies
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I want you all to know that - when I'm writing stuff for this blog - I am constantly thinking of this exchange from the Doctor Who episode The Girl in the Fireplace
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I've never been able to find a gif of this exchange or I'd be using it all the time.
[Clip context: The Girl in the Fireplace is about a trio of time travelers landing on a spaceship in the distant future. They quickly discover that the ship is full of windows in time, all of them leading to different places in France in the 1700's. While the time travelers are wandering around the ship, one of them finds a horse and then rejoins his companions, leading to this exchange:
Micky: What's a horse doing on a spaceship?
Doctor: Mickey, what's pre-revolutionary France doing on a spaceship? Get a little perspective.]
Random Person: gets super angry about a specific issue or character
Me: *points to all of canon* I mean the horse IS concerning, but I think you may want to step back and take a moment to appreciate the presence of pre-revolutionary France. While it can be fun and worthwhile to talk about the horse, the horse should not be drawing your ire. Its very much a symptom, not the actual disease. It is not worth getting angry about the horse.
Be like the Doctor. Have fun with the horse. Give it a name. Ride it off into the sunset! (aka do stuff like drawing cute fan art or writing a fix it fic that focuses on the issues that bother you most or consuming art made by others that focuses on the stuff about canon that makes you happy. I've found it to be a much more positive outlet than stewing over horses.)
#random personal thought#If you have the gif then please give it to me#It will make me unreasonably happy#Dr Who#Youtube#“Get a little perspective” would be this blog's tag line if I thought that everyone would get the context#And read it as the light hearted joke it's supposed to be#Added an explanation at the end since I'm not sure if the allegory is only obvious to me#To be clear I'm not saying to avoid being critical of canon#I'm just saying have fun with it and protect your mental health#Anger over stories is not worth it#And that's not me preaching at you it's me taking from personal experience#The journey of learning how to be a fan while protecting your mental health is a common one
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emmrich’s personal choice quest holds a weight to it that i really feel like the others didn’t or tried and couldn’t
#datv spoilers#like not to compare it beegeethree but i liked how you could nudge the characters towards the Ledge or away from it in certain ways.#like their paths could take negative or positive paths based on the Love you gave them. anddddd i saw that w em. and harding a bit#but i was missing it from everyone else.#like there was a choice yes but…. idk… we got to see the consequences w emmrich.#you can let him avoid his devastating fear or face it head on. and you can Feel the consequences of that thru manfred. how joyous emmrich i#when we revive manfred vs. how melancholy he is when he becomes a lich.#even more so in his romance. when he grapples with the idea that he WILL lose rook and he WILL mourn them. FOREVER.#you can help him embrace that fear. and he’s all the better for it.#not telling anyone what to pick tho. Just that there are consequences.#im not trying to incur ascended astarion discourse.#i just like that there are consequences and u can help him past a burden.#like with harding letting her embrace her anger instead of telling her to push it aside… and she blossoms for it!
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Roxas: Had the Halloween town kids throw bombs in his face for multiple missions in a row before finally breaking down and smacking them around a bit.
Ventus: The dwarves were rude and refused to talk to him, immediately resorted to chasing them down and whacking them.
Characterization I see frequently: Ah, yes, Roxas is the one always willing to throw hands and Ventus is a smol sunshine boy.
#kh#kingdom hearts#these are really silly examples but the point stands!#in fact I think it expands when you look at their full screen-time#I am once again begging people to watch a full let's play of Days#don't get me wrong Ventus IS brightness and sunshine#but he also has the energy of a chihuahua ready to fight the world and I will stand by that#where as Roxas will tend to just try to avoid it until he Very Much Can't#now I think Roxas does BITTERNESS better than Ventus or Sora#but bitterness is not temper#in fact bitterness is usually negative emotions left on the backburner until the resentment caves in on itself#I suppose this is up to interpretation but from my reading...#a lot of times Ventus seems to burn out his anger then let it go#whereas Roxas doesn't do anything with the emotions until he/the situation self-destructs catastrophically so it ends up being nastier#but on the day-to-day?#yeah no Ventus is going to be the one reacting first#you can also exchange Sora for Ventus for some of these arguments#though I think he lands somewhere between Ventus and Roxas for short-temperedness#all this is more complicated than this reductive commentary of course#you have to take in how and in what orders the characters were introduced and marketed#the difficulty of getting the handheld games historically and the biases that set in before they were easily accessed#not to mention stock archetypes for fandom joke set-ups that then perpetuate the characterization...#like there's a LOT to how this came to be#but it Gets To Me sometimes#yza talks about a thing
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You ever think about how whenever you hit a female character with the “buff, smartass, takes no shit, is never vulnerable” gun you might accidentally be reinventing the “tough guys don’t cry” mentality which is part of the reason why men have shorter lifespans than women.
Being vulnerable isn’t inherently female but you’re hating it for misogynistic reasons anyways and it helps no one on the gender spectrum.
#saw a post about lttm and how she should be portrayed with having righteous anger and like#you could eat 20% of her whole soul and she still chats to you#granted she’s still mad and she just doesn’t have anything better to do#but she doesn’t act on her anger she tries to move on and be practical about it#she doesn’t value anger or acting on it for better or worse#actually it’s interesting the angriest slugcat is the only one who can’t rlly visit her#this was a general sexism post sorry got off topic#I’m sleepy#feel free to apply this to any female character that ppl try to avoid giving angst to just cuz their strong#moon isn’t one of them tho I think most of the fandom does get her#but like nya Ninjago#or rlly any Ninjago women#idk#gn
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( @bittersweet-adagio sai lore gave our OC's little bit more trauma, honestly this turned into me rambling and analyzing my oc a little bit)
I had finally worked up the courage to give it to them today. It was supposed to be today.
I had finally convinced myself to stop avoiding them
But I guess it would inappropriate to try now, I don't even know if we're allowed to see him
I should care more, be disgusted even but...
Maybe I'll get the chance when they get back, if they ever bother.
How little I feel it compared to the others scares me more than the event itself honestly, and even that's barely more than a dull ache.
Why won't you let me hurt, I just want to feel like all the others
(I get super rambly in the tags guys, also got to post this before my writing anxiety chokes me out)
#was reading sai's about and instinctly clocked their similarities to Rose#rose was also bought because of their heterochromia so it's like “same hat”#rose also represses any negative emotions as deep as they possibly can so they don't even know they feel negatively about anything#cannot process anger or grief their brain simply won't allow it#so Rose has been avoiding sai because they do not like looking at someone and just being reminded of themselves#anyway drew a little plush based on plushie dreadfuls because they were giving me sai vibes#I have so many thoughts guys#Rose after trapping themselves in a hell of their own making “hmm couldn't possibly fathom how I ended up here”#like bestie you don't feel negativity strongly because you were pressed all those emotions super hard when you were a kid
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I think the most depressing thing that’s happened in my life over the past couple of months is watching an otherwise intelligent friend descend into paranoia and conspiracy. maybe ex friend now, because I don’t feel all that inclined to talk to him these days, but it’s still sad to be a bystander to this who can’t help even if you try to intervene.
#something I’ve been trying to get better at as I’ve gotten older is trying to avoid situations that#spurn incredibly strong emotions in me that impair my social function.#it’s not fair to the people around me and it’s not fair to me either. i deserve better than treating myself like that#and I’m starting to wonder if how someone answers ‘how willing am I to pull my own pigtails’ is correlative with extreme paranoia#social behavior isn’t really my bag outside of being in the world and observing it yknow#but a common denominator here has definitely been seeing someone come to this crossroads#and just choosing to engage anyway instead of telling themselves ‘I need to remove myself from being…#…so fired up constantly. it’s starting to boil my brain.’ they just can’t quit it.#the best kind of evidence – white hot anecdote#but there’s something about this that does seem functionally similar to addiction. just in how compulsive it is.#is anger addiction possible? I guess that’s the burning question.
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the thing about bbc merlin is that in many ways it is very tragic, in the sense that so much bad shit that happens could have easily been avoided if charcters had made different choices, hadn't been so wrapped up in prophecies, had trusted people and communicated openly literally ever, just generally got their heads out of their asses. like i know thats the point, they are trying so hard to do the right things and protect people but the story is unavoidable. HOWEVER it is all soooo fucking poorly executed that none of it is effective. so instead of thinking "wow what a tragic story about fate/destiny/whatever" you walk away like "well that fucking sucked for no reason. i hate that fuckass dragon" and i sometimes feel very cinemasins in the way i pick apart the logic but the thing is the show is written in a way that makes the characters come off as so stupid and always making terrible choices rather than like. tragic victims of circumstance.
#GOD i hate that fucking dragon#just rewatched the first mordred episode this show is so dumbbbbb#it IS often dumb in a fun campy silly way#it is MORE often dumb in a this is bad writing way#the thing that infuriates me about this episode/story is like#okay its one thing to do a story about the inevitability of a prophecy even when you try to avoid it#but thats not whats happening here#because the dragon who TELLS him the future is like. and you can stop it! by killing him!#and its like okay so the future CAN be changed. by killing a child.#but not by changing the circumstances that lead him to kill arthur in the first place#like obviously later on when that fear is what drives merlin to tell arthur magic should stay forbidden#HE IS SO DUMBBB STOP LISTENING TO THAT DRAGON#like obviously if arthur wasn't persecuting his people he wouldn't want to kill arthur......#banning magic didn't kill mordred the first time why would it work later..............#and ofc morgana worst written character of all time#its like they want to give these villains sympathetic backstories but forget that they need to end up villains#i dont remember as much about whats next for mordred but like#with morgana she is defined by her goodness!! anger towards uther and even arthur is one thing#but it is so clear that the one thing she would never do is harm her people#and they said oops how do we get out of this one. give her a weird incest thing with her secret sister who turned her suuuper evil offscree#r.txt#merlin
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Lark says "Hi, dad" and it is cold. Tired. Distant. That's all that's left between them-- "Dad" is a hollow thing. There's nothing there. Or, well, maybe one thing is there: Blame. It's someone's fault, and maybe it's Lark's, maybe it's Henry's, but someone's to blame. Maybe both of them are.
Sparrow says "Hi, dad" but what he's really saying is "I'm sorry, I'm sorry, I'm sorry." He's begging, pleading, and later, when he finds himself all but CLINGING to his father, he knows his apologies are hollow things, and no one is listening. Because yes, Sparrow is his father's son, but oh, Henry is his brother's father, and both have had enough of begging, of boundaries built and broken. But all Sparrow has are apologies--that's all that's left.
Guilt--that's all that's left between the three of them.
#HIIIII dndads fandom enjoy this piece of cringe 💖#ANYWAY i had to get my thoughts out bc i have been BOUNCING OFF THE WALLS#Anthony could have just said 'hi dad' once for both of them but he DIDN'T and THAT made me unwell#and then henry HARDLY hugging sparrow back???? AHHHH#left me thinking about how will had said previously Henry never really dealt with the anger he had with his kids#and how we've seen at least lark turn henrys talk of boundaries against him and i#Henry being so CIVIL to avoid another blow up fight with his kids so afraid to do anything wrong so wanting to do RIGHT#by what his kids want by what boundaries they've set#and in the end he ends up out of their lives to quite honestly the detriment of nearly all of them (i cant get started on lark rn lol)#idk idk im butchering this!!#its just they are all so GUILTY for things they could change and things they couldn't and that HAUNTS them#i am shaking the bars of my enclosure!!!! i need to lay down#dndads#dndads spoilers#dungeons and daddies
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#BOOM starting off strong#cw vent#cw negative#only my tumblr oomfs may know of my weaknesses... 😊💗#i'm actually going insane to say this is the lowest ive been in months would NOT be an overexaggeration#who up feeling like they just got stabbed in the chest 🤣🤣#YES. i KNOW. its gotta be so over before we can be so back#BUT ALSO . i'm being tortured in the exclusively for mika torture chamber#dont know how to cope or how ill make it to next year#doing extremely poorly good lordd this is embarrassing omgg#ive been doing a good job at avoiding the Anger At Having It All Snatched Away From Me but TODAY it ran into me with a speed of 100000km/s
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