#how to improve concentration?

[coachkaushal]

Meaning and Importance of the Third Eye Chakra- Ajna Chakra- Part-1

While a balanced third eye chakra can lend the individual a strong 'sixth sense' so to speak that gives them an inherent knack of judging people and situations accurately, a blocked or closed third eye chakra can cause the individual to appear quite 'naïv

Mantra: ‘Om’ (Pronounced ‘Ohm’)2. Location: Between the eyebrows.3. Color: Indigo4. Position: Perpendicular to the Earth/ Parallel to the Spine5. Rotation: Parallel to the spine6. Corresponding Planetary energy: Sun&Moon7. Corresponding Number: 1&28. Corresponding Mudra: Gyana Mudra The Third Eye Chakra is related to focus, concentration and ‘manifesting your reality’. Throughout cultures the…

[aria0fgold]

Okay like, I think it'd be too long to put in the tags of the last post so I'm making my own post but ngl that method helped me A LOT. It helped me unlearn So Much stuff by having that first thought, interrogating it, and replacing it. Cuz way back, the thing I'd do is have the first thought, hate myself for it, never try to have it again which isn't helpful At All. And then I reached a point in my life where it was like, have the first thought, avoid it, which is just as worse.

And then last year, when I realized A Lot of stuff bout me, I had to work on unlearning so much during then and like okay, this is like treading the territory of "you gotta be unwell a lil bit to heal" typa thing, like imagining your favourite characters Right There. But mine is like, a lil to the left. Cuz when I realized all the stuff I gotta unlearn, there wasn't any character from a media that can count for that just yet (I got hyperfixated on Cain months after the realization but if I've known him earlier he would've ngl took on the patron saint role in my life of unlearning unhealthy stuff)

So what I did was... used an OC. It wasn't Alec and Ray surprisingly enough cuz in my head they have their own lives and it was a lil harder for me to put them in that role. And it just so happens I have One OC that is specifically made with an awareness that makes it seem like he's a self-insert but not really. It's Alerik. The designated creator of the universe that is practically aware of the truth behind that universe and his own existence so it was easier to pull him. And it worked.

Cuz whenever I do the have first thought, interrogate it, replace it thing, I can't get it right in a way that when I think of interrogating Myself, my brain's immediate reaction is always "hatred" so then when I got Alerik to do the interrogation, my brain couldn't react immediately cuz it isn't just Me, there's Alerik now and he's both me and not at the same time, he's a piece of me. That I love. So my brain couldn't react with "hatred" towards a character I made with love, it worked. I could interrogate myself, figure out "why" I reacted the way I did, "why" I had that first thought, and what I could do moving forward without hating myself or avoiding anything. And I love it. Cuz after a year of just that, slow and steady, I managed to unlearn most of the bad habits and get rid of the self-hate. I love myself now! And the world! And everything just seems so much beautiful this way.

[terresdebrume]

Tonight I am frustrated by the fact that I still have a lot of bias to unlearn when it comes to dealing with students with special needs

(As in, it would be nice if I could be effortlessly good at it, but alas)

[grosstown]

mini bios & cultural backgrounds! i want to make some for the others but schools been taking up so much of my time

[astrxealis]

i will watch the trailer in english soon :))

[shadowedvalesa]

jane’s clothes are extremely important to her, as we know, because they’re a great source for expression in a way she was never allowed in the first thirteen years of her life. although she enjoys wearing hand-me-downs on the simple basis that they’re given from the people she loves the most— jane does favour leaning towards her own style and choice. she’ll go to extreme lengths and is very particular about what to purchase when she is out shopping. she likes to keep in with the ‘trends’, especially when she’s first trying out her own style, as it makes her feel included and on the same line of life as those around her. however over time she does tend to go towards things she likes, opposed to what might be ‘in.’ she absolutely loves wearing dresses, ones that either go just below her knee or just above, prefers long sleeves down to her wrists but will settle for shoulder / elbow length. living with the byers, she definitely watches joyce patching up old clothes through sewing them back together, thus finding an interest in the skill. she asks joyce if she’ll teach her, and soon jane is developing a keen passion. alongside joyce’s assistance, she’ll borrow out books from the library about sewing for beginners, and work as much as she can on it. her projects begin very small, mainly with accessories in her hair (headbands, bandanas, bows) before extending her sights a little further. her end goal is to be able to make her own dresses from the ground up, but she starts by adding on to pre-existing dresses she’s previously purchased. (u know that dress she wears at the roller rink in season 4? the random lil patches of colours with the squiggly lines?? SHE DID THAT. with joyce’s help she added those patches on, as it used to just be a plain white dress. you cannot tell me otherwise.) she goes to thrift shops, $2 shops, local markets etc on her own, or sometimes with anyone who wants to join her, to pick out fabrics and see what she likes. three months in, she’s put together her very first dress; it’s shabby and she wouldn’t wear it outside the house, but it’s hers, and it’s a great starting place. she continues on with the hobby, improving every week. about five months since beginning, jane truly begins to get into a routine, no longer needs joyce’s help, and starts crafting her own outfits. by the time school starts she’s made a few skirts (which she usually tops it off with an oversized flannel shirt, tied in a knot like we see in the season 3 finale), they all look the same, merely different colours and patterns. she makes her first proper, tidy dress a month into school, and she wears the shit out of it. it’s very summery, a light blue with a small daisy pattern covering it all. length reaches her wrist, and skirt rests in the middle of her knee. it is! the proudest she has ever been! after that dress, it all becomes like second nature to her, and very soon her closet is halfway full of her own creations.

[evolv28]

How To Focus Better? 8 Tips To Improve Concentration

In a world bustling with distractions — from incessant smartphone notifications to the constant hum of city life — maintaining concentration can be quite the endeavour.

Yet, the ability to focus deeply is more valuable than ever, playing a crucial role in both personal and professional success. This article presents eight practical tips to help enhance your concentration, and it introduces a concentration improvement device known as Evolv28.

By implementing these strategies and using the Evolv28 device to improve concentration, you can learn to harness your attention and sharpen your focus, making you more productive and efficient in your daily activities.

The Challenge of Focusing

Focusing isn’t just about blocking out external noise; it also involves overcoming internal disturbances like wandering thoughts, emotional disruptions, and multitasking tendencies. In today’s fast-paced environment, our brains are bombarded with information and stimuli, making it increasingly difficult to concentrate on one task at a time.

Understanding these challenges is the first step toward developing a better focus. By recognizing what specifically distracts you, whether it’s social media, emails, or personal worries, you can begin to devise strategies to combat these focus thieves effectively.

Tip 1: Set Clear Goals

How to focus better often begins with setting clear, achievable goals. When you know exactly what you’re aiming to accomplish, it’s easier to dedicate your attention and resources towards reaching those targets.

Start by defining success for each session of work or study. These goals should be specific, measurable, and time-bound. For example, rather than a vague goal like “work on the project,” set a more concrete target such as “complete the first draft of Chapter 2 by noon.”

This precision not only directs your focus but also motivates you as you tick off milestones.

Tip 2: Create a Conducive Environment

Creating an environment conducive to concentration is crucial in learning how to focus better. This means organizing a workspace that minimizes distractions and enhances productivity. Consider factors like lighting, seating comfort, and noise levels.

If you find noise distracting, think about using noise-cancelling headphones or playing background music that boosts concentration.

Additionally, keep your workspace clutter-free. A tidy environment reduces cognitive overload and makes it easier to focus on the task at hand.

Tip 3: Prioritize Tasks

Mastering how to focus better can also be achieved by prioritizing tasks effectively. Start each day by identifying the tasks that are critical for your goals and categorize them using a system like Eisenhower Box or the ABC method.

This helps you understand which tasks require your immediate attention and which ones can wait. By focusing on high-priority tasks, you prevent work overload and spread your concentration across tasks that genuinely contribute to your objectives.

Tip 4: Use the Pomodoro Technique

The Pomodoro Technique is a time management method that can greatly improve how to focus better by breaking work into intervals, traditionally 25 minutes in length, separated by short breaks.

Here’s how it works: Choose a task you need to accomplish, set a timer for 25 minutes, and work uninterrupted until the timer rings. Then, take a five-minute break. This short break helps your mind relax and resets your focus. After four “Pomodoros,” take a longer break of 15 to 30 minutes. This technique not only helps maintain high levels of concentration but also prevents burnout.

Tip 5: Manage Distractions

Effective distraction management is essential to enhancing focus. Start by identifying your biggest distractions and setting boundaries to mitigate them. If digital distractions are an issue, use apps that block your access to distracting websites and notifications during work hours.

If interruptions are frequent, inform colleagues or family members of your focused work times. Additionally, allot specific times in your day for checking emails or social media rather than constantly multitasking, which can fragment your concentration.

Continue reading here: How to focus better

Stay Connected for Feel-Good Updates and Pre-Order Now

Excited to experience the transformative power of Evolv28? Pre-order now and be among the first to embark on this mindfulness journey. Stay connected through the website, where you can subscribe for feel-good updates, gaining access to valuable information, tips, and exclusive content enriching your understanding of mindfulness and mental wellness.

[roshni99]

Ready to harness the power of yoga for unparalleled focus? Let's dive in! 🌠 #FocusWithYoga#UnlockYourPotential#MindfulnessMagic#ConcentrationBoost#YogaJourneyBegins#FindYourFocus 🌿 improve your concentration and focus improve your concentration improve your concentration and memory how to improve your concentration in studies how to improve your concentration and focus in studies how to improve your concentration power how to improve your concentration and focus at work how to improve your concentration in kannada how to improve your concentration skills improve my concentration how to improve your concentration in tamil how to improve your concentration and focus in telugu improve the concentration how to improve your concentration while studying yoga for concentration,yoga,improve concentration,asanas to improve your concentration,concentration,improve memory and concentration,yoga asanas,yoga for concentration and memory,exercises to improve concentration,brain exercises to improve concentration,yoga for beginners,yoga asanas for improving concentration,yoga for mental health,asanas to improve your creativity,yoga improving concentration,yoga for improving concentrationSHOW LESS

[undyinglantern]

”feed yourself (create the content you want to see)” I literally am not fast enough to keep myself well fed

[ranjith11]

Fixing The Mental Focus That Is Wretchedly Out Of Shape

Fixing mental focus can be a challenging task, especially in today's world where distractions are everywhere. However, there are some effective ways to improve mental focus and concentration. One of the most important steps is to minimize distractions by creating a quiet and clutter-free environment.Thank you for watching the video. Fixing The Mental Focus That Is Wretchedly Out Of Shape

[myfitnessteacher]

Brain | 9 Exercises for Brain To Improve Memory And Focus

Brain Gym exercises are activities that improve function. These exercises support learning and communication skills, improve your child's memory, academic performance and attention, and help maintain a healthy lifestyle. Read More

[lovinterstellar]

NEW YEAR, NEW ME

this is a collab w the it girl @prettieinpink !!

HABITS TO IMPLEMENT 

Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body 

Reflection- make a note of things you would like to improve on. This could be self-love, relationships, 

STAY CONSISTENT

Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine. 

HOW TO STAY CONSISTENT 

SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.

STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.

DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.

START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.

DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.

CREATE A PLAN

Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.

LEAVE THINGS IN THE PAST 

In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.

HOW TO LEAVE THINGS IN THE PAST

ACCEPTANCE-  Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.

FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.

LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.

FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.

SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.

PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.

ADJUST YOUR PLAN AS NEEDED

It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.

PRACTICE SELF CARE

Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.

WAYS TO PRACTICE SELF CARE-

BALANCED DIET-  There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.

EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class

GET ENOUGH SLEEP-  Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.

STAY HYDRATED-  Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.

TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.

DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting. 

  CELEBRATE SMALL THINGS

Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.

REFLECTING ON THE PAST YEAR

Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!

[htlifestyle]

7 Techniques to Enhance Your Focus | HT Lifestyle

Do you struggle with staying focused on tasks in a world full of distractions? In this video, we'll share six techniques to help improve your concentration and stay on track, ultimately leading to increased productivity and goal achievement. From the popular Pomodoro Technique to eliminating distractions and practicing mindfulness, these tips will help you stay focused and achieve your goals. Watch the video to learn more and find the technique that works best for you!

[novlr]

how to describe despair in writing

Despair is a visceral and crushing emotion—one that echoes through the pages of a story, gripping readers with its raw intensity. It is more than just a feeling; it’s an abyss that characters fall into, a shadow that colours their every action and decision with hues of hopelessness and loss.

Behaviour

Neglecting personal care or obligations.

A lack of motivation or interest in activities they once enjoyed.

Withdrawing from social situations or avoiding company.

Engaging in self-destructive actions or habits.

Consistent signs of fatigue or lethargy.

Frequent emotional outbursts or mood swings.

An inability to concentrate or focus on tasks.

Indecisive, even on trivial matters.

Focusing on negative thoughts.

Displaying a loss of hope or a sense of defeat.

Interactions

Avoiding physical or eye contact with others.

Short-tempered and easily irritated.tempered

Speaking in monosyllables or giving terse responses.

A sense of indifference or apathy toward others’ concerns.

Struggling to express themselves or to articulate their feelings.

Misinterpreting others’ intentions or words negatively.

Isolating themselves despite offers of help or companionship.

Being unresponsive to attempts at humour or light-heartedness.

Blaming others or external circumstances for their despair.

Seeking out enablers or situations that validate their mindset.

Body language

Slumped shoulders or a consistently bowed head.

Averted gaze or blank stares into the distance.

Fidgeting, such as wringing hands or picking at skin.

Slow, dragging movements or a lack of coordination.

Heavy sighing or audible breaths.

Neglecting personal space or boundaries.

Minimal gestures or lifeless posture.

Clenched fists or jaw during moments of heightened emotion.

Visible trembling or shaking due to emotional strain.

A general lack of energy or life in physical presence.

Attitude

Pessimism towards the future.

Cynicism about intentions, whether their own or others’.

Resignation, believing that effort will not change their situation.

Indifference to opportunities or choices presented to them.

A sense of helplessness or powerlessness in all scenarios.

Self-deprecation and a tendency to dismiss their own value.

An overwhelming sense of guilt or responsibility for past events.

A fixation on the negative aspects of every situation.

An inability to accept comfort or positive feedback.

Believing they are a burden to others.

Positive Story Outcomes

An epiphany or realisation that sparks a desire for change.

A gesture of kindness from another character that provides a glimmer of hope.

The discovery of an inner strength or previously untapped resource.

A serendipitous event that offers a new perspective or opportunity.

The formation of a supportive relationship or friendship.

Minor victories or achievements that build self-confidence.

Learning a valuable lesson through hardship.

Developing empathy for others going through similar experiences.

Finding purpose in aiding others, easing their own despair.

An eventual embrace of vulnerability, leading to healing and growth.

Negative Story Outcomes

A surrender with long-lasting consequences.

The breakdown of important relationships.

A significant loss incurred because of inaction or apathy.

Descent into a more self-destructive or reckless lifestyle.

The solidification of a character’s role as an antagonist.

A missed opportunity for redemption or improvement.

A worsening of the character’s situation, potentially affecting others.

The development of a trait or flaw that hinders future happiness or success.

A downfall that provides a cautionary tale within the narrative.

A tragic ending that leaves a profound impact on the reader and other characters.

Helpful Vocabulary

Desolate

Forlorn

Wretched

Crestfallen

Anguished

Dolorous

Bereft

Hollow

Numb

Morose

Sullen

Bleak

Languish

Melancholy

Hopeless

Despondent

Dejected

Heartbroken

Miserable

Pained

Woeful

Eclipsed

Defeated

Overwhelmed

Grief-stricken

Tormented

Disconsolate

Listless

Oppressed

Despairing

[leclerc-hs]

it's cool, we're just friends? - cl16

pairing: college!charles leclerc x fem!reader (friends with benefits!) summary: in which you and a guy in your class are friends with benefits OR you and your friends with benefits might be more? warnings: smut under the cut! thigh-riding, throat-fucking, p in v sex!, no condoms (bad!), badly translated french (pls correct me), angst, pining, NOT PROOFREAD!!!! word count: 4.8k! author's note: so i ALMOST scrapped this entire thing because i wasn't sure how i felt about it so if it sucks, i understand LOL. i had a lot of fun writing this and can see myself writing a lot of scenarios for them like before there was this many feelings involved? like maybe a spring break one shot for them, when they hooked up for first time ;) PLEASE let me hear your thoughts and any comments you have. I love hearing from you guys xoxo

✦ . 　⁺ 　 . ✦ . 　⁺ 　 . ✦ ✦ . 　⁺ 　 . ✦ . 　⁺ 　 . ✦

THE WEIGHT OF his eyes bore into the back of your skull, a palpable presence as you immerse yourself in the lecture before you. It’s almost become a ritual at this point: a magnetic pull compels you to glance his way, and there he is, a smirk stretching wide across his face, as if he holds the upper hand.

In that fleeting moment where your eyes meet his verdant gaze, a fierce intensity ignites within you. It’s as if a wildfire unleashes, consuming you with an unbridled mix of desire and exasperation. Your stomach tightens with a fervent ache, betraying the absolute irritation you feel at his ability to rile you up with one look.

Internally, Charles wrestles with the urge to gaze at you as though you’ve strung the stars and moon just for him. Yet, outwardly, he remains steadfast, unwilling to reveal his vulnerability when it comes to you. Instead, he masks his emotions behind a practiced smirk—a façade. And the blushing reaction you give him almost every time, only enthuses him more.

“Arrête!” You half-shout, though it emerges more as a whispered urgency amidst the large lecture hall.

Charles leans in over his desk, his lips hovering dangerously close to the shell of your ear, a proximity that sets your heart racing with a rapid intensity.

“Est-ce que je te verra ice soir?” Will I see you tonight?

You kept your head straight ahead, refusing to acknowledge the warmth of him being so close, resisting the allure of his voice. 

“Peut-être.” Maybe.

At the front of the lecture hall, Professor Bernard stands tall, his expression grave as he prepares his common ‘you guys are smarter than this’ speech about the recent exam grades. He highlights the alarming fact that more than half of the class received a 70% or lower. And true to his reputation as the kindest professor, he extends an olive branch by offering retakes to those who seek improvement before dismissing the lecture.

You gather your belongings, ready to make your exit, when suddenly, a heavy arm wraps around your shoulder just as you cross the threshold of the door.

You? Aced it. Charles? Not so aced it.

Which you knew meant you were helping him study as usual.

-

You watch as Charles runs his fingers through his disheveled locks, each movement betraying a hint of frustration and determination. His lips form a subtle pout as he fixates on the study material you laid out before him, his furrowed brows highlighting the depth of his concentration.

“Mon chou, je ne pensais pas que tu m’avais invite pour ça.” I didn’t think you invited me over for this.

With a gleam in his eyes, he wiggles his eyebrows playfully as he collapses on the many pillows of your bed behind him. The papers scattered across the bed threaten to take flight, but your swift reflexes saved them from soaring away into chaos.

You narrow your eyes in mock annoyance, but the small smile tugging at the corners of your lips betrays your amusement at the situation.

“Tu dois étudier.” You need to study.

Charles stares at the corners of your lips, his eyes not straying once from them even as you spoke. 

“Embrasse-moi d’abord.” Kiss me first. He nearly begs; his face almost completely covered by the hood of his sweatshirt as he laid on his back beside your cross-legged figure.

“Étudie.” Study. Your words were firm, yet you could feel your resolve slipping under the intensity of his gaze, as it traces a path from your lips to your eyes, igniting a warmth that stirred whenever he was near.

His arm reaches up behind your neck in a swift motion, too quick for you to even see it coming. His fingers grabbing the nape of your neck in a tight grip as he brings your face down to his, your body toppling over his in an unnatural position from his force. His lips collide with yours instantly, and the squeal you elicit gives him easy access to slip his tongue into your mouth. 

He groans softly against your mouth, something about how sweet your mouth tastes. The moan that escapes your lips and melded into his mouth drove him absolutely crazy. The grip on the back of your neck didn’t loosen as he held you to him, giving you no opportunity to pull away from him.

Your tank top cladded chest was pressed against the side of his body, embracing you in his warmth. You press a hand to his chest, attempting to push yourself up, but he groans against your lips in detest before loosening his grip on your neck. 

“Est-ce vraiment necessaire.” Do we have to? He begins to pepper kisses all around your face, his fingers dipping under the straps of your tank top, tracing intricate patterns of the soft skin beneath.

You slip your hand under the warmth of his hoodie, his toned muscles flexing under your cold fingertips as you trail your hand up his chest and slip one leg over him, straddling his thigh. His skin was so warm. Almost like a furnace.

He sucks in a breath, as if your touch hurt him, but really, he craved it. He wanted you everywhere. The tight leggings that adorned your body did little to prevent Charles from feeling the heat and arousal of your pussy against his thigh. A smirk widened on his lips almost instantly. He knew he had you right where he wanted you.

He could sense your contemplative thoughts by one glance at your eyes. As if you knew he needed to study, but you needed this more.

 You could barely concentrate the minute Charles sprawled onto your bed earlier, his legs spread and shorts riding up to expose the muscles of his thighs. It was even harder to think with the way his soft green eyes look up at you, and the way his fingers felt on you.

His hand trails from beneath the strap of your tank top, your hardened nipples more than visible through the thin fabric of it, to the front of your breasts.

“No bra?” His thumb rolled a nipple between his thumb and forefinger above the fabric of your shirt. “Planning on getting fucked, hm?” 

Your hips rut against his thigh almost instantly in response to his words. The feeling of his thigh against your clit, causing a soft moan to slip. It was then, that Charles seemed to lose all restraint as his hand grasped the side of your neck and squeezed lightly, his thumb resting in the center of your neck. He flexed his thigh, his eyes gleaming at the sight of your blown out pupils.

“Regarde-toi,” Look at you. He edged you on. “Just wanna ride m’thigh, yeah?” 

Your hips move in their own rhythm, unable to stop. It just feels too good. You nodded repeatedly as you lean over, pressing your chest to his, as he claims your lips once again. His hot, tongue sliding against yours as the stubble of his facial hair scratches your chin.

You struggle, losing the rhythm of your hips until Charles slid his hands down to your waist, guiding your movements. “C’mon mon chou, tu dois travailler pour ça.” You have to work for it.

“We should study.” You mention, the pace of your hips not stopping. As if your body has a mind of its own.

“Nous sommes.” We are. He argues, his fingertips squeezing into the skin of your hips even more. “Now, keep rubbing that pretty little pussy on me.”

-

“Oh, what about her?” You point to the pretty brunette that was currently leaned against the wall, a red solo cup in her manicured hand, as she was deep in conversation with a few other girls that you haven’t seen before.

Charles sighs heavily, rolling his eyes just slightly. “Why are you pawning me off?” He cracks a smile, his elbows gently hitting your side.

You let out a small laugh before bringing your own cup to your lips. The liquid of your drink resting on the top of your lip as you finished a sip and turned to look at Charles. “M’not!” You shrug your shoulders. “Elle est jolie and keeps looking at you thinkin’ no one’s noticed.” She’s pretty.

He wouldn’t know about the ‘pretty brunette’ you claimed was there. He didn’t know about any other girl that was here. His eyes haven’t left your figure the entire night. Since you stepped in the entrance of the house he was by your side, it was like his body knew you arrived.

“Peu importe ça, m’gonna go dance.” Whatever. You stick your tongue out at him, earning a deep laugh, and saunter off to find one of your friends already on the makeshift dance floor in the living room of the house. 

Charles leans casually against the wall, his eyes tracing the contours of your radiant smile from afar. Despite himself, a soft grin tugs at the corners of his lips as he takes in the sight of you.

“Are you sure you’re not together?” One of his friends, Alex, teases, leaning in close to Charles and handing him a red solo cup, its contents mostly frothy beer foam from an evidently lazy pour. “I was thinking of asking her out.”

Charles’s gaze drift from the frothy mess in his cup to Alex’s expectant face, a furrow forming on his brow. It wasn’t the foam that troubled him, rather, it was Alex’s words that unsettled him. How was he supposed to respond? We aren’t together but I think I’m in love with her?

Charles clenches his jaw, fighting back the urge to speak his truth, as the words “have at it” slip past his lips with a forced nonchalance. With a hollow smile, he raises the cup to his lips, swallowing the acrid liquid with a newfound eagerness that masked the bitter taste of envy and longing festering in his chest. As Alex made his way towards you, Charles couldn’t help but feel a pang of anguish, knowing that he was relinquishing his chance to confess his feelings, drowning them instead in the depths of a cheap beer.

-

“Mmm, tu es tellement douée.” You’re so good.

You weren’t quite sure how you ended up in this scenario. All you remember is being dragged away from a game of beer-pong with Alex, his fingers gripping your wrist so tightly it could’ve left marks, and shoving you onto your knees as soon as he shut the bathroom door. 

Dwelling on the how’s and why’s seemed inconsequential now. Especially with his cock buried deep down your throat like it is right now, and especially with the praises that slip past his lips.

Charles lulls his head back with a loud groan as he flexes his hips into your mouth, giving you little to no opportunity to breathe. No opportunity to speak. But you didn’t care. You would do anything to please him.

“Tellement putain de jolie, mon dieu.” So fucking pretty, my God.

“Bet you’re soaked under that dress, hm?” His grip on your hair tightens. “Got you all wet without even touching you.” His laugh is deep and mocking. You feel your thighs clench, like it was an automatic response. “Only I get you like this, yeah?”

You press your face forward, not even needing his force as you take full enjoyment in the feeling of him in your mouth.

“So eager, mon chou.”

You moan at the feeling of his smooth cock against the walls of your throat. The vibrations of your moan, immediately sending him over the edge. His white, hot cum spills down your throat, filling you up, before he pulls out. A long string of saliva follows, your eyes completely teary. 

He lifts you from your knees, the cool tile of the bathroom floor no longer your support, his thumb gently resting on your chin as he studies you for a mere second. Taking in the streaky tears under your eyes and your swollen lips. He could already feel the blood rushing back to his cock.

“Bet you’re leaking all over yourself, yeah?” You catch the smirk that pulls onto his lips before his lips crash down onto yours. His teeth nibbling on your bottom lip for a brief second before he’s pulling away, pushing you up onto the bathroom sink counter as he stands in between your spread legs. “All achy?” He cocked his head to the side a little, like he knew something you didn’t.

It was so fast, you weren’t even able to ask questions before he leaned forward, his fingers slipping into the lace of your underwear, pushing them aside, and pressing his hot tongue to your soaked core.

You swore you’ve never moaned so loud in your life as you just did in this moment.  At the feeling of the kitten licks on your clit, at the feeling of him shoving two fingers into you, finding that spot he knew you loved most almost instantly.

Your fingers franticly reached into his tousled locks, pulling his hair probably harder than necessary, but he didn’t mind. In fact, he moaned right into your pussy. Like he couldn’t ever get enough of you. Like he would stay licking you for forever if he could.

“Mon dieu,” My god. You squeal as your head lulls back against the cool mirror behind you and bite your lip trying to conceal the moans.

You look down at Charles, his eyes already staring at you, his green eyes completely darkened now. It makes your stomach do a multitude of flips. Your attempt to squeeze your legs shut from the pressure building in your stomach, but Charles grips his fingers into the soft flesh of your thigh, holding them open.

A series of knocks are heard on the bathroom door which sends you into a total panic to which Charles yells “Va te faire foutre!” Fuck off!

 Your body squirms against Charles’ mouth and the granite of the countertop, but he holds you in place as if to say you’re not going anywhere until you soak my mouth.

He ate you out like a possessed man. Your chest is flushed red as the speed of his tongue picks up, sending you into overdrive. It wasn’t until he sucks harshly on your clit, the pressure of it, has you leaping over the edge into your orgasm. You came hard enough that your body arched, your fingers clenching his hair, pulling hard.

Charles doesn’t come up right away, he licks and licks until you’re pushing him off you. Both of your chests rose and fell in rhythm with each heavy breath, the lingering echoes of the lively party beyond the door gradually seeping back into your consciousness. It felt as though you had just descended from a faraway realm, returning to the bustling reality surrounding you.

His lips glistened, coated in you, as he stares at you completely fucked out on the bathroom counter. An unmistakable smugness in his expression.

His heart clenches as he drinks in the sight of you, so many emotions swirling in his chest. As you stretch your lips into that smile he loves so much, he feels a swell of warmth flood his senses, a tender ache stirring in the depths of his soul.

“Qu’est-ce qui te prend?” What’s gotten into you?

Not that you were complaining at what just happened. If anything, you wouldn’t mind if he wanted a repeat right now.

He nonchalantly shrugged his shoulders, one hand leisurely slipping into his pocket, while the other moved to grasp the door handle. With a patient stance, he awaited your readiness before even considering opening the door. “J’avais juste besoin de toi,” Just needed you. He whispers, his voice carrying a tender resonance, emphasizing the depth of longing.

And then he’s swinging the door open, guiding you both back to the party.

-

“Je pense que nous devrions arrêter.” I think we should stop.

The words felt heavy in your throat as you said them, your hand clasped in Charles’ hand as you sat across from one another in the campus coffee shop.

Charles chuckled softly, taking a leisurely sip of his drink, but when be caught the seriousness in your expression, his laughter faded. His eyebrows knitted together, a pang of pain igniting in his chest and spreading like wildfire.

You watched as he leaned his head back against the booth, his gaze fixed on the ceiling as if unable to meet your eyes.

“Que veux-tu dire?” What do you mean? He met your eyes again, and you noticed a subtle shift in their hue—they were slightly darker than their usual shade of green.

“Je ne pense pas que ç ava marcher.” I don’t think this is going to work out. As you uttered the words, a queasy sensation churned in your stomach, making you feel like you were going to be sick. Similarly, Charles felt a wave of nausea wash over him upon hearing your words, his own stomach in knots.

Just looking at him had your eyes burning, but you refused to let the tears fall. Despite the overwhelming love you felt for this man, you couldn’t ignore the reality that it was unlikely to progress beyond the messy situation you found yourselves in. What were you supposed to do? Be friends that fuck for the rest of your lives?

You couldn’t do that. You wouldn’t do that. It wasn’t a spur of the moment decision. No, you’ve been thinking about this for so long, but cutting it off was just too hard. Cutting him off was too hard.

As you watched him slowly retract his fingers from yours, his hand moving to pinch the bridge of his nose while he blinked, a fiery ache within your chest grew.

“We’re friends, always, right?” You asked, offering him a soft smile, though inside, your heart felt like it was about to burst from your chest. You reminded yourself that this was necessary. You needed to go on dates. Not that he was exactly holding you back. It just felt wrong to go on dates while sleeping with another.

“Right,” he responded, his expression devoid of a smile. “Friends.” He nodded slowly, as if carefully considering the weight of the situation before him.

“Est-ce que je peux demander ce qui a déclencé cela?” Can I ask what brought this up? His fingers tapped restlessly along the edge of the table, betraying his impatience as he awaited your answer.

Meanwhile, you sat twiddling your thumbs in your lap, occasionally stealing glances at them. Why did this conversation feel so unbearably difficult?

“Quoi?” What?

“Est-ce que j’ai fait quelque chose?” Did I do something?

You shook your head instantly, a small blush forming on your cheeks. “I just,” You began, but felt flustered as you took a pause to look back down at your fingers and then him again. His eyes made you feel hot all over, the way they never strayed from your face whenever you spoke to him, the way they dropped to your lips every so often as if he couldn’t stop thinking about kissing you. He couldn’t.

“I just think I need to go on dates.” You nervously smiled.

“You think?” He scoffed, throwing one arm over the top of the booth, and resting it there as he fell into a relaxed position. His eye twitched slightly, as he flexed his hand and clenched it like he was holding himself back.

You’re not sure how to respond. You had anticipated this conversation to be brief, perhaps along the lines of “I think we should end this,” followed by his immediate agreement. But apparently, that wasn’t the case. You could feel yourself growing flustered the longer you sat here. Why couldn’t he just simply agree, no questions asked.

You nodded, with slight hesitance. Did you really want to end it with him? No.

He shrugged his shoulders, pulling a little smirk on his face as he usually did. “Très bien.” Fine.

And that was that.

-

Charles decided that he had it up to here when you strolled into the house party, lips shiny with gloss, and you hand held in none other than Alex’s. It was as if you were trying to torture him. Like you knew that he loved you and you just wanted to hurt him a little more.

He’s watching, you can feel his eyes burn into you as you turn your head, pretending to listen to Alex as he rambles on about some story. You don’t let yourself glance over to Charles until later in the night, when he’s leaned up against the kitchen counter, a half-empty beer bottle gripped in his hand, eyes already on you.

You felt your stomach do a multitude of flips from the eye-contact, that you even almost pulled your hand from Alex’s. Like you were caught doing something wrong.

You quickly realized that you had little to no self-control, especially when it came to Charles. With his hair pushed back and the linen shirt half-unbuttoned, allowing the toned and taut muscles of his stomach to peek through, it almost seemed as though he wanted to make it even harder for you to resist. Like he wanted to punish you for not choosing him.

He had you right where he wanted you, sort of.

“Shh,” Charles nips at your earlobe, eliciting a mewl from you as he presses you against the mattress of his bed. “You want everyone to hear what a whore you are, hm?”

Another string of moans leaves your lips as he thrusts into you, the pads of his fingers gripping the front of your neck tightly. His eyes fixed on yours, the pace of his hips was slow, but so deep. 

“Tell me,” Charles began, his tongue trailing along your collarbones and up your neck until his mouth hovered over yours. “Still wanna play stupid games with me, jolie fille?” Pretty girl.

You whined as his hips picked up in pace. “Ouvrir.” Open. You did so without a second thought, only to be met with a string of saliva meeting your tongue. Charles groaned as you swallowed his spit, eagerly.

“Still wanna pretend we’re just friends?” He could feel your walls trembling as her hand snaked its way to the back of his neck, pulling his lips down to meet hers. It was a tangle of tongues and moans.

“Does he fuck you as good as me?” You couldn’t handle the way he was talking to you, staring at you, touching you. “Gripping me like you’re gonna come.”

You shook your head repeatedly. 

“That’s it,” His voice was gentle in your ear. “So good, mon chou.” 

Your breaths were jagged and heavy as he took you harder and harder. “Rub your pretty little clit for me, yeah?” 

Your body was shaking as you trailed your fingers down, fingers playing with your clit. Charles rested on his knees, his eyes staring at his cock being swallowed by your pussy, and the way your fingers toyed with your sensitive clit. He groaned at the sight of his cock coated in you. 

It wasn’t long before you careening forward with a cry, your body arching off the bed, as you came around his cock. Charles fell forward over you, an arm on each side of your head, as he cocooned you. His hips didn’t let up as you sobbed out, your toes curling.

Charles could feel his resolve slipping at the feeling of your soaked walls clenching him. He threw his head into the crevice of your neck, the rhythm of his hips faltering as you wrapped your legs around his waist, allowing him to thrust even deeper than before. He rolled his hips, pumping into you with such a fervent rush. 

“Mon dieu,” His groans were soft in your ear. “You feel so good.”

It wasn’t until you moaned in his ear, begging for him to come in you, that he lost all control. A deep moan, pressing his hips down against yours as he held you down, pumping his cum deep into you.

For a few moments, it was silent. Just the sound of your heavy breaths as Charles collapsed to the side of you. You both felt oddly at peace, even with the thumping of the house party music heard from the other side of his bedroom door.

Charles stood up, grabbing a towel from his bathroom, before bringing it to you to help clean you up. Something primal filled his chest as he stared at you sprawled on his bed, his cum dripping out of you. 

It was the last swipe of the towel when he finally spoke.

“We’re not friends.” He stated. He was sick of teetering around the topic. He was sick of seeing you with other guys at his house.

You opened your mouth to retort, but he held his hand up, essentially silencing you. 

“Stop pretending you want any other guy’s cock.” He stood before you as you sat up on the edge of the bed still naked, hands clenched at his sides in a fist. You began to stand up, your face turning red with anger, not because of his words but because he was right.

You grabbed your dress that was in a pile on the floor, slipping it on in a hurry. “Je dois partir.” I need to go. You began, “Alex me cherche probablement.” Alex is probably looking for me.

It was then that Charles raised his voice, if it weren’t for the loud music, you could’ve sworn the entire house would’ve heard.

“J’en ai tellement marre de ça!” I’m so sick of this! He runs his fingers through his hair, pacing the room back and forth. You felt your words caught in your throat as you stood still, your eyes following his every movement until he stood before you, his hands gripping your waist.. “Je t’aime!” I love you! He laughs after he says it, like he’s so pathetically in love with you and you have no care in the world for it.

“I cannot handle seeing you with another man.” He rambles off. “I cannot handle seeing you showing up here, to my home, holding another man’s hand.” He seethes, bringing his thumb and pointer finger to pinch the bridge of his nose as he breathes in, attempting to calm himself down.

“I know you love me.” His fingers grab your hand, pulling it up to his chest and holding it where his heart beats. Tears welled up in your eyes as you gazed at him, his eyes reflecting a wild intensity, his hair disheveled hair adding to his untamed allure. Sensing your vulnerability, he gently cupped your face with his other hand, offering you a tender touch. You leaned into his comforting embrace, as if seeking solace in his presence. With a silent nod, you pressed your head against his hand, a single tear escaping down your cheek, bearing witness to the depth of your emotions.

“I’m so sick of seeing people with what is mine.” He urged. “You can’t be someone else’s, not when you are already mine.”

“Charlie,” You drew in a deep breath, locking eyes with him, drowning in the depths of his green gaze. Every fiber of your being resonated with love for this man, an unshakeable devotion that consumed your soul.

“S’il te plait.” Please. His voice was a whispered hush as he begged. “Put me out of my misery.” 

He opened his mouth to continue, but you didn’t let him. You stood on the tips of your toes, leaning forward to press your chest against his as you pressed your lips to him. His arms immediately wrapping around your waist as you slipped your tongue into his mouth. He groaned at the taste of you in his mouth again, his cock already hardening for you.

You pulled off him, “Really?” He let a small laugh escape his lips as he pulled your mouth back onto his for a small peck.

“I’m a man in love.” He grins, like he has nothing to be ashamed about.

“Je t’aime.” I love you.

Charles tenderly pressed his lips to the side of your neck, his tongue tracing delicate patterns along the velvety skin, sending shivers down your spine. “Répète-le.” Say it again. He whispers, his voice husky with desire. As his lips continue down their intoxicating dance on your neck, his fingers trail the straps of your dress, gradually easing them down your shoulders with a tantalizing touch.

“Je t’aime.” I love you. He placed a small nip to your neck, eliciting a small squeal, as he lifted you up and carried you back to his bed.

“M’so in love with you,” He presses a kiss to your lips. “Don’t think I’ll ever stop.”