really though my like object permanence for emotions is nonexistent if i am not actively feeling it i might as well never have and it they r active they r . So much . they take over me completely. 2 the point even happiness feels painful but in a good way i think,, but i will go from like. reduced 2 just wirthing ripping out my heart i am in agony everything has always been & will always be agony to oh, everything is great :] 1 lil thing flipped me upside down n now the world has always been this colourful i cant imagine anything else and then OU,,,,, crying sobbing pain anguish joy doesnt exist. all within the span of like. 10 mins. but it feels so much longer my brain is living in a whole different world. also it is not only painful 4 me but also a big issue when it comes to bad things happening irl, because like. say when my pet rat died, i was fucking inconsolable but then , Fine. it was over. n it feels so bad i feel so guilty i cant hold onto anything for the amount of time i should everything is just in n out n in n out clock in extreme pain clock out clock in extreme joy clock out for no apparent reason
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It’s 7:30 in the morning and I’m exhausted but I don’t know if I’ll be able to fall asleep again any time soon….
It’s like I was *just* starting to heal from having my heart and trust shattered 3 years ago, and now it’s happening all again, only this time I don’t have the church to go to for comfort/prayer/encouragement. And instead of a friendship I had for 2-3 years, it’s a church I’ve been going to for TWENTY TWO YEARS
I feel like I’m living in the twilight zone, this can’t actually be happening, right?
(I’m not okay, I keep crying and I just want to wake up from this nightmare)
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In the never-ending quest to alleviate my migraines, I bought a special angled pillow that lets you sleep on your side while your arm just kind of hangs through a whole in the middle. I did this because I’m a left-sided sleeper, always have been.
Until my neck subluxated and now I can’t sleep on that side without compressing some vital nerves and blood arteries. I also can’t sleep on my back right now because the pressure compresses my occipital nerve. Basically sleeping has been a nightmare recently, but that’s not the point of this post.
The point was I brought this up in physical therapy to talk about how great this pillow is because I can now sleep on my right side without the stupid thing going numb or waking me up because it hurts. And my PT was like wow, great! How did you sleep on your left side for so long without it being an issue?
And I said, oh that’s easy. I just tuck that shoulder out of the way.
And she said, ...what?
And I said, yeah, I just tuck it out the way. Not like my right shoulder. That one doesn’t move as well. It just hurts, I think there’s something wrong with it.
And my physical therapist asked me to demonstrate what I mean when I say I ‘tuck my shoulder out of the way,’ and haha, you’re never going to believe this, turns out I’ve just been casually pulling my left shoulder out of the socket for, oh, let’s see, 30 years? And then napping on it like hmmnm yess comfy.
Anyway. I looked up from my demonstration and my physical therapist was making this face:
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