Being fatphobic is not going to make you skinnier, so don't be an asshole 😊
(the things that I see here, jeez)
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It hurts my heart that I’m going to be praised for “finally” losing weight. No one cares how you do it just that you’re small. Who cares if I destroy myself to do it
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Almost 16 hours into my fast, I just finished half an hour of an 800 calorie workout. I stopped because I was getting aches in my hips and knees and because I didn't want to overdo it since I'm fasting.
Did a weight check this morning: sw 68,8 kg/151,6 lbs
and I'm gonna do another one when the 48 hours are over. Wish me luck 🤞⭐
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⭐⭐I haven't been dropping its like I can't drop its embarrassing
Any ideas on how to fix it ?⭐⭐
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spending time with family & allowing myself to eat more "normal" really did fuck up my progress a lot more than i thought it would and it's so frustrating. i'm getting back on track and this fast will help, at least a little, but it makes me feel so guilty...
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If I lose weight I’ll be able to run fast again
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