Spring has sprung right into a two day rain streak. So it’s time to double down and push into the second half of core de force. I’ve been putting it off because I hate the double up days where I have more than one video but it’s so worth it when it’s all said and done. I’m never gonna overcome it if I never try. #workout #weightlossjourney #weightloss #gettinghealthy #beachbody #beachbodyondemand #shakeology #coredeforce #mma #kickboxing #mmapower #corekinetics #motivation #overcome #overcomer #pushplay #pushthrough #sayaprayer #letitgo #nerdfitness #plussizefitness #cosplayfitness #keepmovingforward #sayaprayer #giveitalltogod #weightwatchers #progressnotperfection #yesican #iamanovercomer #maui #moana #muscleupbuttercup #disney https://www.instagram.com/p/BvRj25pnxqp/?utm_source=ig_tumblr_share&igshid=7tgdvke7spgd
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What’s That My Friend!... I Definitely Wasn’t Expecting That Attack ... Osss!!!! - - - Www.oss-sports.com - - - #Repost @bjj_scout with @make_repost ・・・ “17yr old MMA fighter Sean Clancy buggy choke last night at evolution of combat in Scotland” + #valhallaclub admit (via @higher_level_mma ) #mmawear #MMAStats #mmapower #mmasparring #mmaworkout #mmazmcycle2 #mmashop #MmaFactory #MMAFAMILY #mmafans #mmaindonesia #MMALab #MMAuto #mmazach #mmakillerelite #osscombatsports #mmariebeauty #mmamotivation #mmaAsia #mmaworldies #mmabandung #mmabrest #mmasparta #mmac #mmacage #mmacapixaba #mmavolcano #mmanewyork (at London, Unιted Kingdom) https://www.instagram.com/p/CFZ0_m1J3wS/?igshid=hjhyt2ol0lgz
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MMA Power this morning. 1 more day and I will finish Core de Force...finally!! #coredeforce #mmapower #joelfreeman #jerichomcmatthews #tattooedwomen #tattooedmoms #motivation #losingweight #tryingmybest #tryingtobehealthy #girlmom #happymom https://www.instagram.com/p/B5piWRkgFi3/?igshid=1l4rt6sxy18if
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FIGHTER WORKOUT #mma #ufc #boxing #bjj #muaythai #kickboxing #mixedmartialarts #headkick #mmapower#mmacardio#mmalifestyle #mmafighter #boxinghype #karate #fighting #taekwondo #mmatraining #training #fight #mmanews #muaythailife #mmagym #martialarts #combatsports #muaythaicardio (at Houston, Texas) https://www.instagram.com/p/B4Pe3aYjzRG/?igshid=7b23edzqwc2u
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WRESTLING SINGLET #sportswear #fightingwear #athletic #sports #sublimated #mmaworld #mmagear #wrestling #singlet #boxing #fightgear #gym #wrestlingfan #mmatraining #mmapower #mmafighter #activewear #sublimated #worrior #uniform
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Getting a little Cardio session in this morning. I definitely got the sweat pouring in this one! Hang in there folks, we are half way there! #coredeforce #mmapower #cardioworkout #wednesdayworkout #beachbody #mmainspired #homeworkout #homegym #garminfenix5 #garmin #bringit #wedontquit https://www.instagram.com/p/BxMwAs-BxbK/?utm_source=ig_tumblr_share&igshid=15npofq0rj8ft
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It's super Crazy how a workout can make you super emotional. #coredeforce #mmapower is 12 Rounds of Hard Core Fighting And I Finished. The first time I started this program I was afraid of letting go of my walker to throw punches; so I gave myself permission to do less then I was capable of and I did my first month of #coredeforce On my knees. I got the awesome opportunity to attend a #coredeforce master class and I was challenged to stand up during the entire class and I did it. So often. I hear people say " this is easy and it still works for me". I've been totally guilty of saying that in life myself but I am speaking to all of us when I say just because something is easy and still working that it should continue. Don't be afraid step out of your comfort zone to go after the results you want #mmapower #coredeforce #fightforit2017 #walkerfreepictures @ @carldaikeler @joelfreemanfitness (at My Art/dance Studio)
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📍day 17/30 of #coredeforce - #mmapower and #corekinetics :: ✅! . . . i'd be lying if i said i wanted to workout today. i really didn't. but i think we grow most when we do the things we know we ought to even when we don't 'feel like it'. . . . what is that thing for you? what have you been brushing aside or postponing or ignoring altogether simply because you 'don't feel like it'? . . . do that thing. and when you do it - realize that you've grown simply because you've made the c h o i c e to follow through. i am convinced that 99% of life is about just. showing. up - whether we feel like it or not. show up over and over and over again and i guarantee you, you'll be surprised. 👊🏾
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#cleanweek #corefusion #coredeforce #mmapower
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Incline sprinting Incline 15 12 mph 832-989-7350 #athleteperformance #trainlikeAbeast #trainlikeapro #refusetobeaverage #katyfitness #sugarlandtx #americanfootball #nfltraining #uofh #hiit #mmafit ##footballconditioning #mmacoach #mmapower #mmacardio #crossfit #getfithouston #boxing #ufc #houstonheights (at Monster Warrior)
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Late night sweetie selfie! Had to knock out core kinetics before bed, despite all the fighting and distractions I put in the way of it. It’s done, I knocked it out, and now I am ready for bed. Pretty sure I’m gonna feel it in the morning. Night y’all. #workout #weightlossjourney #weightloss #gettinghealthy #beachbody #beachbodyondemand #shakeology #coredeforce #mma #kickboxing #mmapower #corekinetics #motivation #overcome #overcomer #pushplay #pushthrough #sayaprayer #letitgo #nerdfitness #plussizefitness #cosplayfitness #keepmovingforward #weightwatchers #yesican #progressnotperfection #iamanovercomer #selfie #sweatieselfie https://www.instagram.com/p/BvTHuIwHlfz/?utm_source=ig_tumblr_share&igshid=18o94r50h27tr
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Nothing is impossible if you believe in yourself at the monsta compound. #traininsane #grindmode #monstawarrior #monstachick #crossfit #powerlifting #jailhousestrong #powerathlete #nfltraining #strongman #strongman #strengthathlete #mmapower #lafitness #mma fitnessaddict #girlswhotrain #militaryfitness #sealfit #afrobrutality #dubaifitness #fitnessdubai #mmadubai #AbuDhabifitness #crossfitdubai #bjj #blackfitness #nikeathlete #fitnessaustralia #hwpo #payhim #battledtested https://www.instagram.com/p/B2FMKW_n8Ue/?igshid=1ecgbs8zw9cxr
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WRESTLING SINGLET #sportswear #fightingwear #athletic #sports #sublimated #mmaworld #mmagear #wrestling #singlet #boxing #fightgear #gym #wrestlingfan #mmatraining #mmapower #mmafighter #activewear #worrior #uniform #jiujitsu
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Getting my Cardio in for the morning! I still really enjoy these for a quick workout when needed! Stay warm out there! #coredeforce #mmapower #cardioworkout #tuesdayworkout #beachbody #homegym #homeworkout #garminfenix5 #garmin #bringit #wedontquit https://www.instagram.com/p/BtN7rSPhLVa/?utm_source=ig_tumblr_share&igshid=ntzerbu3sxgx
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Today in #coregroup my friend and sister Kari brought up the subject of faithfulness and what that means. One of the definitions of faithfulness is showing up when you say you will and doing what you said you were going to do. I did that but I have to be honest, I felt like my heart wasn't in my work tonight so there will be a night 31 of #coredeforce #mmapower night 30/30 is ✅ done#coachmarienicole #imadifferencemaker #coredeforce (at My Art/dance Studio)
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This selfies does NOT show just how much sweat is dripping off of me. Seriously, think slippery floor puddles, lol. But it's soooooo worth it! #beachbody #beachbodycoach #cordeforce #corekinetics #mmapower #sweatyselfie #fitness #fitnessjourney
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