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#my therapist is truly the best
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Upcoming Zoom therapy session under my current circumnstances
TW brief mention of abuse and domestic violence
As I've mentioned before, this guy who is "hosting" me has become like my shadow. He doesn't leave me alone except when he's sleeping, and I cannot go out anywhere alone.
I had originally scheduled the usual in-person session with my therapist for next week, but this guy told me that he would take me there, wait for me outside the building and pick me back when I'm done. I honestly don't want him to know where my therapist's office is located, so I requested to change the meeting to Zoom modality.
I absolutely hate online meetings. I have to see myself when the camera turns on and in the viewfinder and that distracts me. My body dysmorphia gets really bad. Plus sometimes the audio quality is not great, there are connection issues, etc. And I just miss seeing my therapist in person.
My "host" will be in the next room listening to music or watching something. I won't be so free to discuss my current situation. So I emailed my therapist to give him a heads up, and to find a way in which I can at least express my frustration regarding what's going on, without putting myself in danger or in an uncomfortable situation.
We decided that when I need to talk about what's going on here, my therapist will ask me Yes/No/Maybe questions, so I can give some information and he can give me some feedback and advice without giving away what we are discussing, until I can see him in person and talk freely.
And as I've mentioned before I have plenty plenty of other trauma to sort through, like the violence I experienced with my ex, for starters. So we won't be short of topics for sure...
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Do you ever think that when Cale was KRS, he subconsciously knew about the curse? All of those terrible things kept happening to people he cared about- so much so that it would become a recognizable pattern (that he would realize later on was an actual curse) so he unintentionally twisted his mind into the piece of origami it is now, attributing people to their worth and convenience and refusing to express care for anyone, inside of his heart or to the outside world.
… He fails at hiding it. He fails because he doesn’t even know what counts as caring about someone’s well being, he doesn’t know what it looks like! He’s only ever had his own concern towards himself (and Lee Soo Hyuk and Choi Jung Soo), and everyone who cares for him like he cares for them— dies.
He knows how to be a team leader and how to manage and take responsibility for his members, but he doesn’t want to outwardly or inwardly care. Even after finding out about the curse, he doesn’t see how he refuses to care about things.
Well- he does care about things. Arguably more than anyone else, because his internal longing for human connection is so bone-deep that he can only create reasons why he’s helping people, instead of saying that he wants to.
‘Want’ got Cale nowhere. ‘Family’ got him nowhere. ‘Friends’ left him to sweep up his broken remains. ‘Home’ didn’t last, ‘safety’ is an illusion, and ‘emotions’ have only ever gotten in his way. Time and time again, these facts got drummed and burned into his mind.
It’s all he knows. It’s all Kim Rok Soo knew for his aching, dragging 36 years of existence.
Now he’s Cale Henituse.
Those facts are still there. They’ve become deep, welded scars in his mind. They’ll never go away.
But he’s learning. Very, very slowly. Those scars will never disappear, but maybe through this story, he can learn to traverse his trauma.
I hope so.
I really, really hope so.
(Drafted: January 23, 2023)
(I found this gathering dust in my drafts and decided to post it)
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stuckinapril · 8 months
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i think i officially set my sights on a therapist and i'll be contacting her very soon?? therapy was legitimately not on my 2024 bingo card (or in the cards for me at all) but here we are????
#this blog always had a focus on social science and detangling feelings and experiences. like it's basically been serving as my diary#bc this blog has always been my main outlet for it. i hate talking feelings to anyone irl. it's a bad habit but i hate it#so it was a game changer and helped me grow up sooo much. esp supplemented w other people's experiences.#being raised by a stoic engineer mother who's very much warm but also not very good at feelings at times has caused me to suppress SO much#compounded w being the eldest daughter. like that is a damning sentence in and of itself#tumblr just gave me an outlet for stuff like this. and every social media is essentially a highlight reel of ppl's best moments.#tumblr is the opposite. i've always loved that too whether it was in the form of humor or more earnest posts#could i work through my own issues by myself? yes probably#and my blog will always have that facet even if i get a therapist#but a therapist's input. just a professional's input. will expedite a lot of improvement for me i think#this has been a critical time period for me anyway bc i'm budgeting my whole schedule for once vs being handheld by uni deadlines#and it's just gonna keep getting more and more intense from here bc i'm truly pushing my comfort zone more than ever before#it just feels like the right call even tho i'm lowkey nervous ab it bc i HATE talking feelings in person.#this therapist will not fall for my trying to deflect by asking her about her life. which. usually works on my friends <3#we will see. a therapy arc is coming very soon basically#p
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fishslappping · 4 months
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Ugh all of these changes I just can’t get behind this woke adaption like in the books Louis was a white plantation owner (and obviously that’s so bad like racism sucks 😔✊) but now that he’s [whispers]black …he has like no blame and everyone hates Lestat - AND Nicki now!! There wasn’t any racism in France especially by the 1900’s and like I just don’t get why everything has to be about race I think I’m gonna stop watching i can’t believe they’ve done this
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atlantis-scribe · 2 years
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one of the things i love most about the atlantis expedition is that they're comprised of extremely brilliant people (experts in their field with crazy cross-training due to the nature of the mission) BUT they're also not the best of the best — can't be because it's likely a one-way trip — so these brilliant people are still, in some capacity and in Earth's perspective, expendable
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scalpelsister · 4 months
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what if i lost the will to live like. as a joke. what then.
#i am fine ftr im just. exhausted haha#NOT to overshare about my personal life too much but my dog is dying. my horse is being given back to his og owner this summer / fall.#my dads kicking me out in two years (in favor of his girlfriend and her kids bc he would rather live w them!!!)#his alcoholism is driving me crazy bc hes treating me like absolute shit and berating me constantly#and stealing from me 🙃#ive lost my healthcare benefits + now have to either raw dog therapy out of pocket or loose my therapist#a therapist that took me a year of being on a waiting list to get in w btw#and idk i just genuinely feel like a loser rn like. im a 23 year old unemployed fat virgin who plays video games all day like. 🧍#where is this going for me. what is the point of it all. in two years im going to be fucking homeless on top of all that#unless some miracle happens bc as is i am too disabled to work.#im just reaching a point where i deeply dont care anymore. whatever happens happens im done fighting it#and ik its the abandonment issues talking here but knowing my dad is planning on abandoning me. 👍#thats two for two on parents leaving me. my entire family has at this point so like truly i cant trust any relationship#like if my PARENTS find me that unbearable. and my best friend who knew me my entire life thought so. then truly every relationship#i ever have is on a fucking timer like. idk if any besties r reading this im sorry i promise this is in no way a dig at yall#bc you guys do really make me feel loved and secure in a way no one else has but. id be lying if i said i wasnt still scared#anyways enough oversharing#i really am fine and safe rn btw like. at minimum u guys r stuck w me until arc*ne season 2 comes out 😂#my post
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okaratauri · 2 months
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I’m getting up early to go train with my old Taekwondo nationals team mate and maybe our instructor to get on track for our Black belt. My mentor recently died so the school is being taken over by his Master before him and that Master wants to get us our black belts since we’ve been Bodans for like 6 years XD but since covid I fell out of my peak condition and so long story short this is gonna S U C K. I got nauseous during a WARMUP on Thursday 💀 and I threw up for the first time working out in years two months ago after doing TWO DRILLS. It’s pathetic. Ima look pathetic, but I have to start sometime 😭 I just hope I don’t get sick again
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egoborderline · 1 month
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Whoever invented major depression with year(s) long episodes/groups of episodes should be vaporized i think
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choixsimple · 3 months
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The hill I will die on is that CBT (Cognitive Behavioral Therapy) is just gaslighting and should absolutely not be the "default" mode of therapy
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clarabowmp3 · 2 months
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I honestly think part of the appeal is she’s 34, panicking no one will settle down with her and he arrives with the right status and also determined to “settle down” (the gross tweets). I think she’s smart enough to see she can get what she wants out of this relationship, but not smart enough to know she’s so lovable and could get this elsewhere with less of the ick factor.
right!!! I imagine her past failed relationships must have rlly taken a toll on her (as they would on any normal person). That, plus the stress of being as famous as her must have rlly done a number on her self-esteem, which sucks cuz she’s a pretty decent person. When she’s thinking abt ppl other than herself, I mean
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sacredqueerness · 1 year
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Openly cried on the buss today listening to Hear you me by Jimmy eat World because it reminds me so much of my friend who died recently 💔
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Im so sorry I never got to thank you for everything you did for me. Im so sorry you didn't get more time. 💔
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13eyond13 · 2 years
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#i feel as though I should start a tag like deep thoughts with the bloz or some shit for my new kick of live journaling about my angst#but anyway hot tip for all the people pleasers out there#surround yourself with mostly supportive people who dont take advantage of others unfairly and who are thoughtful about other people#100% of the time it works every time to make your life so much more enjoyable and easier#and it isn't mean to expect at least the bare minimum of social competence and normal behaviour from others before you agree to socialize#and associate with them (which is sort of what i was guilted into believing growing up)#because guess what that's how you avoid harmful creeps!#your feelings and boundaries exist for a reason and it does suck that sometimes people are just really bad at social skills#but it's not your responsibility to be their therapist or the one exception who will be there for them or whatever else either if they're#truly making you feel weird or unsafe#you as a people pleaser are probably HYPER concerned with being pleasant and polite and accommodating and all these other things that#you worked very hard to become and you will burn yourself out and/or get hurt and/or resentful if you feel exhausted or used#or unappreciated for it and half the time you are actually doing it more for yourself than for others anyways#because it makes you feel valued and like a good person#this is also all related to having issues with codependency too btw which i do because my whole family does#def recommend reading up on both things if you relate it will improve your mental health very much#love you wishing you the best things in 2023 we all got this we are going to do great 😘🧡 muah#p
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thedevotionaltour · 1 year
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trying not to ruminate and redirect my thoughts and just remembered how one of my best friends on earth said how much he misses me and she wants to live with and hug me again and the real part that really tugs at my heart is them going "everyday with you is one i look forward to" and it's gonna make me cry. i love my friends so much i thank whatever force in the universe above made it possible for my best friends to be in my life
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silverislander · 2 years
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i swear to fucking GOD i'm gonna lose it i just realized i have a 12 page paper due in a week and i haven't even picked a fucking topic. i was doing so good this semester too
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spyroz · 2 years
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i love my therapist shes so cool i think i started getting too casual cause i said fuck 3 times in one sentence today when normally i dont really swear in front of “authority figures” (not the right term for a therapist but ykwim). cause i was telling her about this horrible guy i used to know in high school and she was like “you REALLY hate this guy” and i was like “I DO!!! I REALLY DO!!!!!!” but she was like no thats a good thing because thats your FEELINGS!!!!!!!!!! and i was like I HATE THAT GUY!!!!!! and i felt so much better
im very glad ive learned that being angry doesnt make me a bad person as long as i channel it healthily and dont let it affect other people
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