#plussizeweightloss

[weightlosstopjourney]

Drop an ❤️ in the comments if you like this transformation 👇 ❤️ 𝐷𝑜 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔ℎ𝑡 𝐁𝐔𝐓 𝑑𝑜𝑛'𝑡 𝑘𝑛𝑜𝑤 ℎ𝑜𝑤 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔𝒉𝑡? 💛 You can click the 𝑳̲̅𝑰̲̅𝑵̲̅𝑲̲̅ 𝑰̲̅𝑵̲̅ 𝑩̲̅𝑰̲̅𝑶̲̅ @weightloss_top_journey for more information about losing weight. 𝐴𝑛𝑑 𝑗𝑜𝑖𝑛 𝑜𝑢𝑟 𝑙𝑎𝑡𝑒𝑠𝑡 𝑤𝑒𝑖𝑔𝒉𝑡-𝑙𝑜𝑠𝑠 𝑝𝑟𝑜𝑔𝑟𝑎𝑚. 💚 𝐿𝑜𝑠𝑖𝑛𝑔 5-15𝑙𝑏𝑠 𝑝𝑒𝑟 𝑤𝑒𝑒𝑘 𝑤ℎ𝑖𝑙𝑒 𝑒𝑎𝑡𝑖𝑛𝑔 𝑦𝑜𝑢𝑟 𝑓𝑎𝑣𝑜𝑟𝑖𝑡𝑒 𝑓𝑜𝑜𝑑𝑠 𝑒𝑣𝑒𝑟𝑦 𝑚𝑒𝑎𝑙. ♥️ 𝑆𝒉𝑎𝑟𝑒 𝑎𝑛𝑑 𝑡𝑎𝑔 𝑦𝑜𝑢𝑟 𝑓𝑟𝑖𝑒𝑛𝑑 𝑤𝒉𝑜 𝑛𝑒𝑒𝑑𝑠 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔𝒉𝑡. 💛 Drop an ❤️ in the comments if you like this transformation 👇 . . . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossbeforeandafter #weightlosstransformations #weightlossprogram #healthyweightloss #weightlossfamily #igweightloss #instaweightloss #weightlossdiaries #weightlossstories #weightlossjourney2021 #weightlosstipsforwomen #weightsloss #losseweight #lossingtheweight #weightlossjouney #weightlosstranformation #weightlosssucess #weightlossinpiration #weightlossathome #weightlossbeforeafter #plussizeweightloss https://www.instagram.com/p/ChWakxEAmrF/?igshid=NGJjMDIxMWI=

[no--more--regrets]

✨New Month, New Goals ✨ Starting off August a little more organized and with a new focus: to live in this body while I try to help it grow and improve. The goals may seem simple to some, but I’m starting back at work soon and that teacher life can be a bit rough in august. Exciting, but rough. So I’m planning on giving myself some grace but still using small things to work to my ultimate goal. I want to enjoy this journey, struggles and all, but I don’t want to hate it. Oh, also, I made a thing!!! SLIDE TO SAVE the blank goal and weight trackers! TAG ME to share your goals! 💕 #plussizeweightloss #plussizeweightlossjourney #weightloss #weightlossjourney #augustgoals #augustgoaltracker #goaltracker #augustweighin #weighin #weighintracker #dailyweighin #tracker #weightlosscommunity #caloriedeficit #caloriecounting #weightlossgoals #goals #goalsetting https://www.instagram.com/p/CSCm-VfLfVU/?utm_medium=tumblr

[ketodietexpert-xyz]

If you’re taking any weight loss supplements, the answer is yes. 🌱 No matter how good the promises look, weight loss shakes/teas/pills never deliver. 🌱 And even IF they did; it’s not sustainable. It’s not sustainable to drink shakes for every meal and doing so temporarily, doesn’t teach you how to better your diet. When you don’t learn what a healthy diet does consist of and return to your old Standard American Diet, it’s likely the weight will just pile on again. 🌱 Aside from not being sustainable, it’s not healthy either. Those shakes are highly processed and contain little to no natural nutrients. Pills and teas are usually just laxatives, so I don’t think it comes as a surprise when I say it’s not healthy to be using those. 🌱 Shakes, pills, and teas seem to sell a magic solution, but actually do way more harm than good. 🌱 What we want, is o focus on sustainable and healthy weight loss. And to achieve that, you don’t need any expensive supplements. All you need is to eat the right foods! Eating an abundance of fresh fruits, greens, and veggies is a fast, sustainable, and enjoyable way to achieve your dream body AND vibrant health! " if You want to loss Your Weight Please Check my bio Link " And Get ! The Smoothie Diet: 21 Day Rapid Weight Loss Program Click link in bio @ketodiet.special 🍉 🍍 🍉 📸 picture credit: @simplylindseylauren #losingweight #plussizeweightloss #weightlossig #weightlossgoals #weightloss #veganweightloss #healthyweightloss #loseweightfast #trending #easyweightloss #rawvegan #vegan #plantbased #fruitdiet #rawdiet #eatfruits #weightlosstips #ketotransformation #weightlossmotivation #weightlosstips #weightlossjourney #fruitarian #wfpb #holistichealth #supplements #healthylifestyle #healthyeating #wholefoods #macros https://www.instagram.com/p/CQT16w8HBQA/?utm_medium=tumblr

[loriarty]

Week 6 Night 1 So I forgot to post like a day or 2 in a row and on top of that, the end of week 5 was rough. There was so much that I had to do that we missed a few days as well. Definitely not how I planned week 5 going at all. But the important part is to not get hung up on that, keep going onwards and upwards! And that's exactly what we are doing. Last night was still a rough night, partly from being off from the gym about 4 days in a row (yeah, bad idea) and from still just being tired. But we still did it! We haven't been eating the best, and I don't see the progress in myself that I wish I was seeing after 5 weeks, but progress is still there. It's just very very slow. . . . #selfie #gymselfie #workoutselfie #gym #workout #plussizeworkout #fitness #plussizefitness #weightloss #plussizeweightloss #weightlossjourney #fitnessjourney #fattofit #fat2fit #Marveltomarvel #myfitnesspal #mfp #fitbit https://www.instagram.com/loriarty_/p/BvwPgZCFBYm/?utm_source=ig_tumblr_share&igshid=1fyxrxv66ulr9

[divaness28]

Today’s workout 60 minutes on the elliptical followed by 40 minutes of weight training. Trying to tone up these arms and legs. Like the picture says slow and steady. Gym fit is all @popfitclothing with a @reebok sports bra under that has the best cooling technology. I love it. Thanks @planetfitness for being the best thing since sliced bread for me. #weightlossjourney #weightlossmotivation #plussizeworkout #plussizeweightloss #workout #workoutmotivation #quotes (at Planet Fitness) https://www.instagram.com/p/CRmhNDxrtKS/?utm_medium=tumblr

[e-healthonline]

Before releasing my excess pounds, I wasn't exactly excited to get started. I had tried to release weight a thousand times before and nothing ever worked. It only made me feel terrible. I was tired of restricting and counting calories. Tired of stressing over beforementioned calories. I didn't want to feel tired and hungry again. 🌱 I wanted to feel energized, satisfied, and nourished! All diets promise this, but not one diet has ever delivered. And trust me, I tried all diets you can possible think of. 🌱 Until I discovered a whole, raw plant food diet. This isn't as much a diet, as it is a lifestyle. It's proven to be a sustainble and enjoyable way to eat that makes me feel amazing! 🌱 Eating a fruit based diet has me feeling nourished and satisfied, without having to worry how much I can and should eat. 🌱 I eat when I'm hungry and until I'm fully satisfied. I always feel energized and light after eating, as opposed to fatigued and weighed down, as I used to feel after my meals. 🌱 It's crazy when I think about it' I'm now eating more than I ever have before, yet I'm the fittest and leanest I've ever been! I've not only learned but come to really understand that what we eat matters so much more than how much we eat. 🌱 When eating an abundance of fresh fruits, greens, and veggies, we can eat until satisfied without worrying about calories. Almost sounds too good to be true, right? And yet, it is! 🌱 Click link in bio @e_healthonline 👈 to see how I released 70 pounds of excess weight in less than 3 months and watch my FREE masterclass 🍉 🍍 🍉 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit - @healthydynamiclife  #plussizeweightloss #targetweight #weightlossig #weightlossgoals2021 #weightloss #veganweightloss #healthyweightloss #loseweightfast #naturalweightloss #plantbasedweightloss #easyweightloss #rawvegan #vegandiets #plantbaseddiet #healthyfood #fruit #fruitdiet #eatsimple #rawdiet #eatfruits #fitvegan #healthyfoodblog #vegannutritionist #veganstrong #veganstyle #weightlosstransformation #beforeandafterweightloss #weightlossjourney https://www.instagram.com/p/CLQ8wlLAcWB/?igshid=5z3leyx7693f

[dstprl]

Our girl doing it again and showing just how it’s done! Follow her 👉🏽 @ketoandthegym ・・・ Transformation Tuesday... same shirt about 5 months apart... #noexcuses . . . #tuesday #fitness #instagram #motivation #weightloss #transformationtuesday #beforeandafter #notdoneyet #fattofit #obesetobeast #lovingmyjourney #goals #weightlossjourney #followme #follow #sorrynotsorry #ketoandthegym #ketogenic #revengebody #instagood #shredded #extremeweightloss #nopainnogain #instafollow #weightlossgoals #lovingthejourney #plussizeweightloss #blackgirlmagic @femmefitalefitclub @planetfitness

[abost88]

👨🏻‍⚕️My official surgery date is August 12th, 2019. There are 19 days left!😲 How did you feel the closer your surgery date got? 🦄 I'm feeling nervous sometimes, but not constantly. I am feeling really excited and ready for this change! 🦄 Anyone out there my surgery twin!? #vsgsurgerytwin #bariatricssurgerytwin #weightloss #weightlossjourney #wls #vsg #bariatricsurgery #verticalsleevegastrectomy #plussizeweightloss https://www.instagram.com/p/B0SR_huBAj3/?igshid=fcalu6aw2lls

[theholistichoneybees-blog]

‼️WARNING: EATING MINDFULLY TASTES GOOD‼️ . . . Dinner tonight was just as planned in my tracker: 1 drumstick and a butt load of veggies (in this case, green beans and carrots) [also, you're welcome for the #foodporn]. I often struggle with what to make for dinner that is veggies based, having the thought that I _need_ to eat more of one thing so I have a good balance. But today, 💡 I had a lightbulb moment. If I eat _less_ of one thing, that means I don't have to over compensate in another! 🎉🎉🎉 . . WHAT⁉️⁉️ How has it taken me 25 years of living to figure this out?? Obviously I knew it consciously, but it's when SUBCONSCIOUSLY you know (read: realize) it, too. So I didn't eat but the one drumstick tonight (even giving a bit of that and all the skin to @mr.onamission)...because I didn't need anymore 🙂 . . . . . . . . #nsv #weightlossjourney #dinneranddone #chickendinner #2bsummerspectacular #2bmindsetrecipes #healthycouple #healthyliving #plussizefitness #plussizeweightloss #plussizecoach #mindset #mindfulwarrior #wellnesswarrior #mindfuleating https://www.instagram.com/p/BzEpbuDgEQ9/?igshid=1hfnhxeim1exe

[ketoxlife]

Delicious easy-to-make KETO recipes for achieving your Body Goal and Improved Health. Get your Personalised Meal Plan today!⁠ Click here ( KETO X LIFE )

[no--more--regrets]

✨New Month, New Goals ✨ Starting off August a little more organized and with a new focus: to live in this body while I try to help it grow and improve. The goals may seem simple to some, but I’m starting back at work soon and that teacher life can be a bit rough in august. Exciting, but rough. So I’m planning on giving myself some grace but still using small things to work to my ultimate goal. I want to enjoy this journey, struggles and all, but I don’t want to hate it. Oh, also, I made a thing!!! SLIDE TO SAVE the blank goal and weight trackers! TAG ME to share your goals! 💕 #plussizeweightloss #plussizeweightlossjourney #weightloss #weightlossjourney #augustgoals #augustgoaltracker #goaltracker #augustweighin #weighin #weighintracker #dailyweighin #tracker #weightlosscommunity #caloriedeficit #caloriecounting #weightlossgoals #goals #goalsetting https://www.instagram.com/p/CSCmg3ara0c/?utm_medium=tumblr

[mallman89]

Transformation Tuesday🌟 October vs June . I feel like I e been in a major slump lately, I don’t know if it’s been the weather, school, or what but it’s been a talk myself into this instead of let’s do this. . That’s why I’m so thankful for my accountability group. Not only does seeing all of these other amazing women show up for themselves daily help me keep on track with showing up for myself but I see when their struggle is real to I know I’m not alone in this journey. I am so great full for their support each and everyday. . If you are struggling with your journey I would love to help you connect with our group. We have a couple spots still open, are you in 💪🏻. . #weightlossjourney #weightlosstransformation #transformationtuesday #losingweightwithpcos #pcosweightlossjourney #accountabilitygroup #plussizeweightloss #plussizeweightlossjourney #pcoswarrior #onlinestudent #englishliteraturestudent #fitisnotasize #prepregnancyweightlossjourney #prepregnancyweightloss #last90days #fittothrive https://www.instagram.com/p/BqaMNk5lT6y/?utm_source=ig_tumblr_share&igshid=1d5v92acpvs1f

[loriarty]

Week 3 Day 2 Woo buddy, we had a late night tonight. So good news it, I've started getting my eating under control and I'm getting to a point where I can resist cravings. We had small individual bags of potato chips at work, and I resisted it all. So that's definitely a victory for me. And I'm reaching a point where I don't go over my calories anymore, and I still feel ok. I don't feel like I'm starving all the time. The gym is coming along well too. We upped our reps, and oh man can you feel the burn. Haha! But I'm not really sore anymore. I've started noticing small changes in my self, not sure if it's just me willing change to happen or what, but I swear my waist looks a little smaller. . . . #selfie #gymselfie #workoutselfie #gym #workout #plussizeworkout #fitness #plussizefitness #weightloss #plussizeweightloss #weightlossjourney #fitnessjourney #fattofit #fat2fit #Marveltomarvel #myfitnesspal #mfp https://www.instagram.com/loriarty_/p/Bu5jFw4lpFS/?utm_source=ig_tumblr_share&igshid=pcb50uzamuc6

[justlikemardigra]

I didn't have surgery but I respect her struggle to just live her truth. Some folks really just don't get it! Health is wealth. @Regranned from @passionjonesz12 - Early for transformation Tuesday 🙋🏽‍♀️ LEFT 300-305lbs size 18-20/22 RIGHT 208lbs size 10/12 When you make a decision to change your life FOREVER, that’s not self hate it’s actually self love and acceptance 💕 PRE SURGERY WEIGHT : 305lbs VSG surgery date/ WEIGHT : 291lbs MAY 3rd 2017 CURRENT WEIGHT : 206 6 months POST OP #vsg #vsgbeforeandafter #weightlosstransformation #weightlossjourney #plussizeuntilprovenotherwise #plussizeweightloss #plussizeweightlossjourney #transformationtuesday #stayplussizestaybeautiful #passionjoneszwww.thisfatgirlisfabulous.com - #regrann

[whimsical-yet-ordinary]

#100happydays #day42 Happiness is a 1.3kg loss for the week. :D #happy #healthy #bitmoji #bitstrip #gym #plussizeweightloss #weightloss #melbourne #pakenham #queer #everylittlebithelps

[perfectlyimperfectbrittany]

6lbs down in my first week . Not bad but I know I can do better !! #weightlosstransformation #weightlossjourney #weightloss #plussizeweightloss #plussizeweightlossjourney #fattofit #perfectlyimperfectbrittany #newlife #newjourney #healthylifestyle #healthylife