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7 Ways To Improve Your Relationship

Good relationships don’t just happen. I’ve heard many of my clients state that, “If I have to work at it, then it’s not the right relationship.” This is not a true statement, any more than it’s true that you don’t have to work at good physical health through exercise, eating well, and stress reduction.
There’s a relationship “secret ingredient” that a man craves in order to feel intense, committed love. Without it, he will always keep one foot out the door.
I’ve discovered, in the 35 years that I’ve been counseling couples, 7 choices you can make that will not only improve your relationship, but can turn a failing relationship into a successful one.
TAKE RESPONSIBILITY FOR YOURSELF
This is the most important choice you can make to improve your relationship. This means that you learn how to take responsibility for your own feelings and needs. This means that instead of trying to get your partner to make you feel happy and secure, you learn how to do this for yourself through your own thoughts and actions. This means learning to treat yourself with kindness, caring, compassion, and acceptance instead of self-judgment. Self-judgment will always make you feel unhappy and insecure, no matter how wonderfully your partner is treating you.
For example, instead of getting angry at your partner for your feelings of abandonment when he or she is late, preoccupied and not listening to you, not turned on sexually, and so on, you would explore your own feelings of abandonment and discover how you might be abandoning yourself.
When you learn how to take full, 100% responsibility for yourself, then you stop blaming your partner for your upsets. Since blaming one’s partner for one’s own unhappiness is the number one cause of relationship problems, learning how to take loving care of yourself is vital to a good relationship.
KINDNESS, COMPASSION, ACCEPTANCE
Treat others the way you want to be treated. This is the essence of a truly spiritual life. We all yearn to be treated lovingly – with kindness, compassion, understanding, and acceptance. We need to treat ourselves this way, and we need to treat our partner and others this way. Relationships flourish when both people treat each other with kindness. While there are no guarantees, often treating another with kindness brings kindness in return. If your partner is consistently angry, judgmental, uncaring and unkind, then you need to focus on what would be loving to yourself rather than reverting to anger, blame, judgment, withdrawal, resistance, or compliance. Kindness to others does not mean sacrificing yourself. Always remember that taking responsibility for yourself rather than blaming others is the most important thing you can do. If you are consistently kind to yourself and your partner, and your partner is consistently angry, blaming, withdrawn and unavailable, then you either have to accept a distant relationship, or you need to leave the relationship. You cannot make your partner change – you can only change yourself.
There’s a relationship “secret ingredient” that a man craves in order to feel intense, committed love. Without it, he will always keep one foot out the door.
LEARNING INSTEAD OF CONTROLLING
When conflict occurs, you always have two choices regarding how to handle the conflict: you can open to learning about yourself and your partner and discover the deeper issues of the conflict, or you can try to win, or at least not lose, through some form of controlling behavior. We’ve all learning many overt and subtle ways of trying to control others into behaving the way we want: anger, blame, judgment, niceness, compliance, caretaking, resistance, withdrawal of love, explaining, teaching, defending, lying, denying, and so on. All the ways we try to control create even more conflict. Remembering to learn instead of control is a vital part of improving your relationship.
For example, most people have two major fears that become activated in relationships: the fear of abandonment – of losing the other - and the fear of engulfment – of losing oneself. When these fears get activated, most people immediately protect themselves against these fears with their controlling behavior. But if you chose to learn about your fears instead of attempt to control your partner, your fear would eventually heal. This is how we grow emotionally and spiritually – by learning instead of controlling.
CREATE DATE TIMES
When people first fall in love, they make time for each other. Then, especially after getting married, they get busy. Relationships need time to thrive. It is vitally important to set aside specific times to be together – to talk, play, make love. Intimacy cannot be maintained without time together.
GRATITUDE INSTEAD OF COMPLAINTS
Positive energy flows between two people when there is an “attitude of gratitude.” Constant complaints creates a heavy, negative energy, which is not fun to be around. Practice being grateful for what you have rather than focusing on what you don’t have. Complaints create stress, while gratitude creates inner peace, so gratitude creates not only emotional and relationship health, but physical health as well.
FUN AND PLAY
We all know that “work without play makes Jack a dull boy.” Work without play makes for dull relationships as well. Relationships flourish when people laugh together, play together, and when humor is a part of everyday life. Stop taking everything so seriously and learn to see the funny side of life. Intimacy flourishes when there is lightness of being, not when everything is heavy.
There’s a relationship “secret ingredient” that a man craves in order to feel intense, committed love. Without it, he will always keep one foot out the door.
SERVICE
A wonderful way of creating intimacy is to do service projects together. Giving to others fills the heart and creates deep satisfaction in the soul. Doing service moves you out of yourself and your own problems and supports a broader, more spiritual view of life.
If you and your partner agree to these 7 choices, you will be amazed at the improvement in your relationship!
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📌 What Is Considered Cheating, Exactly? 🤔💔
Asking for a friend... 👀
Cheating isn't always black and white—some people think it’s just physical, while others believe emotional connections count too. Where do you draw the line? 🚨👇
🔥 Common Forms of Cheating 🔥
❤️ Physical Cheating – Kissing, sex, or any intimate touch with someone else. 💋🚫 💌 Emotional Cheating – Building deep, romantic connections outside your relationship. 🥀💔 📱 Flirting Online – DMing, sexting, or sending spicy pics. 😏📲 👀 Secretive Friendships – Hiding convos or meeting up without your partner knowing. 🕵️♀️ 📵 Deleting Messages – If you’re erasing texts so they won’t see... that says a lot. 🫣💬 🤫 Lying About Your Relationship Status – Acting single when you’re not? 🚩🚩 🎥 Consuming Explicit Content Secretly – Some partners consider this a betrayal. 😳💻 💰 Financial Infidelity – Hiding how you spend money or supporting someone in secret. 💸🙅♀️
So... where’s the line? 👇 Is it all cheating, or does it depend on intent? Let’s talk. 🔥👀
💬 Drop your thoughts in the comments!
#CheatingDebate#RelationshipRules#TrustIssues#DatingDrama#ToxicLove#FlirtingVsCheating#RedFlagsEverywhere#RelationshipGoals#EmotionalAffair#LoveAndLoyalty#BoundariesMatter#RespectTheRelationship#HeartbreakFeels#OnlineCheating#StayFaithful
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send to me
if you want to talk with someone for sharing your ideas just send to me
#relationship#relationshipgoals#relationships#relationshipquotes#relationshipadvice#relationshipmemes#relationshipcoach#relationshipgoal#relationshipproblems#relationshiptips#relationshipquote#relationshipsgoals#relationshiprules#relationshipmeme#relationship101#relationshipsbelike#relationships101#relationshipexpert#relationshiptalk#relationshipbuilding#relationshipmatters
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Relationship - In Love With A Married Person

I have seen this topic in many forums being discussed heatedly. The scenario is thus. Somebody is in love with a married man/woman. The married person is also in love with our man/woman. But does not want to give away the marriage. What should be done?
There's a relationship "secret ingredient" that a man craves in order to feel intense, committed love. Without it, he will always keep one foot out the door.
Those who fall in love with a married person get trapped. That is the trap of dishonesty. Such relationships will never be happy. The married person is having dual commitments and is hiding his love from his/her spouse. What use is that marriage? The thought that I am cheating my spouse is enough to kill all the joy. Dishonesty never gives joy.
Even if the married person wants to have dual commitments, he/she should make it very clear to the spouse. There should be no hide and seek. Once you tell your spouse, your spouse has to decide about whether the relationship should continue or marriage be broken. Do not be surprised if the spouse the other relationship to continue for love of his/her partner.
There's a relationship "secret ingredient" that a man craves in order to feel intense, committed love. Without it, he will always keep one foot out the door.
As far as the unmarried lover is concerned, he/she should stop seeing the lover unless the married end is sorted out fully. Otherwise you will again have the guilt of cheating. Such relationships are heart breaking and need tremendous understanding. Me and my own, that is the principal of life for most of us. No body wants to share his /her spouse with others. It was not uncommon in earlier days. But today, the whole idea seems difficult to imagine. Love and relationship are not easy to live with. Our emotions and feelings can bring us pain at any time.
There's a relationship "secret ingredient" that a man craves in order to feel intense, committed love. Without it, he will always keep one foot out the door.
#relationship#crelationship#1relationshipgoal#relationshipyouu#relationshipyou#relationshipy#relationship360#relationshipcounseling#relationshipcounselling#relationshipcoaching#relationshipzone#relationshipvideos#relationshipreels#relationshiprules#relationshipvideo#love#love quotes#self love#lovers#dating#breakup#feeling
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His Needs Her Needs
यहां आमतौर पर एक रिश्ते में पुरुषों और महिलाओं से जुड़ी जरूरतों या इच्छाओं की सूची दी ग��� है। हालाँकि यह ध्यान रखना महत्वपूर्ण है कि लिंग की परवाह किए बिना व्यक्तिगत ज़रूरतें बहुत भिन्न हो सकती हैं, मैं इन श्रेणियों में कुछ सामान्य जानकारी प्रदान कर सकता हूँ:
His Needs Her Needs
पुरुषों की आवश्यकताएँ:
यौन संतुष्टि: कई पुरुष अपने साथी के साथ एक संतोषजनक यौन संबंध की इच्छा रखते हैं, जिसमें शारीरिक अंतरंगता और संबंध की भावना शामिल होती है। मनोरंजक सहयोग: पुरुष अक्सर अपने साथी के साथ गतिविधियों और शौक में शामिल होने, अनुभव साझा करने और साथ में मौज-मस्ती करने का आनंद लेते हैं। एक आकर्षक जीवनसाथी: शारीरिक आकर्षण कई पुरुषों के लिए महत्वपूर्ण है, और वे ऐसे साथी की तलाश कर सकते हैं जो उन्हें देखने में आकर्षक लगे। घरेलू सहयोग: पुरुष ऐसे साथी की सराहना कर सकते हैं जो घरेलू कामों में योगदान देता है, आरामदायक रहने का माहौल बनाए रखता है और दैनिक कार्यों के प्रबंधन में उनका समर्थन करता है। प्रशंसा: पुरुष अक्सर अपने साथी से प्रशंसा और सम्मान की इच्छा रखते हैं, उनकी उपलब्धियों, शक्तियों और गुणों को महत्व देते हैं
महिलाओं की ज़रूरतें:
स्नेह: महिलाएं अक्सर अपने साथी से भावनात्मक अंतरंगता, स्नेहपूर्ण इशारे और प्यार की अभिव्यक्ति चाहती हैं। बातचीत: महिलाएं आम तौर पर खुले और सार्थक संचार को महत्व देती हैं, जिसमें अपने साथी के साथ विचार, भावनाएं और अनुभव साझा करना शामिल है। ईमानदारी और खुलापन: महिलाएं आम तौर पर रिश्ते में ईमानदारी, विश्वास और पारदर्शिता की सराहना करती हैं, सुरक्षा और जुड़ाव की भावना को बढ़ावा देती हैं। वित्तीय प्रतिबद्धता: हालांकि यह सभी महिलाओं पर लागू नहीं हो सकता है, लेकिन कई लोग वित्तीय स्थिरता और एक ऐसे साथी को महत्व देते हैं जो परिवार का समर्थन करने के लिए जिम्मेदारी और प्रतिबद्धता प्रदर्शित करता है। पारिवारिक प्रतिबद्धता: महिलाएं अक्सर ऐसे साथी को प्राथमिकता देती हैं जो पारिवारिक जीवन में निवेशित हो, पालन-पोषण में सक्रिय रूप से भाग लेता हो और साथ मिलकर भविष्य बनाने के लिए प्रतिबद्धता दिखाता हो।
किसी भी रिश्ते में, लिंग की परवाह किए बिना, व्यक्तियों की अद्वितीय अपेक्षाएं और इच्छाएं होती हैं। हालाँकि यह पहचानना महत्वपूर्ण है कि लोगों की ज़रूरतें बहुत भिन्न हो सकती हैं, कुछ सामान्य पैटर्न हैं जो अक्सर इस बात से जुड़े होते हैं कि पुरुष और महिलाएं किसी रिश्ते में क्या अपेक्षा कर सकते हैं। इन अपेक्षाओं को समझने से स्वस्थ और पूर्ण साझेदारियों को बढ़ावा देने में योगदान मिल सकता है।
पुरुष अक्सर पूर्णता महसूस करने के लिए रिश्ते में कुछ खास तत्वों की तलाश करते हैं। कई पुरुषों के लिए यौन संतुष्टि एक महत्वपूर्ण भूमिका निभाती है। वे अपने साथी के साथ एक संतोषजनक और अंतरंग संबंध की इच्छा रखते हैं, जहां वे शारीरिक आनंद और भावनात्मक निकटता का अनुभव कर सकें। इसके अतिरिक्त, पुरुष अक्सर एक मनोरंजक साथी की सराहना करते हैं जो साझा गतिविधियों, शौक और रोमांच में संलग्न हो सकता है, जिससे खुशी और बंधन के क्षण बन सकते हैं।
एक आकर्षक जीवनसाथी एक ऐसी चीज़ है जो कुछ पुरुष चाहते हैं। शारीरिक आकर्षण उनके लिए एक महत्वपूर्ण कारक हो सकता है, क्योंकि वे अपने साथी की दृश्य अपील को महत्व देते हैं। इसके अलावा, पुरुष अपने महत्वपूर्ण दूसरे से घरेलू सहायता मांग सकते हैं, एक ऐसे साथी की उम्मीद के साथ जो घर को बनाए रखने, जिम्मेदारियों को साझा करने और आरामदायक रहने का माहौल प्रदान करने में योगदान दे।
पुरुषों के लिए एक और महत्वपूर्ण पहलू अपने साथी से मिलने वाली प्रशंसा और सम्मान है। वे अपनी उपलब्धियों, शक्तियों और सकारात्मक गुणों के लिए पहचाने जाने की सराहना करते हैं। अपने महत्वपूर्ण दूसरे द्वारा मूल्यवान और सम्मानित महसूस करना रिश्ते के भीतर उनकी समग्र खुशी और संतुष्टि में योगदान कर सकता है।
दूसरी ओर, किसी रिश्ते में महिलाओं की अक्सर अपनी अपेक्षाएं और इच्छाएं होती हैं। भावनात्मक अंतरंगता आम तौर पर महिलाओं के लिए एक महत्वपूर्ण पहलू है, और वे अपने साथी के साथ स्नेह, कोमलता और गहरा भावनात्मक संबंध चाहती हैं। सार्थक बातचीत में शामिल होना और विचारों, भावनाओं और अनुभवों को साझा करने में सक्षम होने को अक्सर महिलाओं द्वारा अत्यधिक महत्व दिया जाता है।
ईमानदारी और खुलापन महिलाओं के लिए एक और आवश्यक अपेक्षा है। वे आम तौर पर रिश्ते के भीतर विश्वास और पारदर्शिता की सराहना करते हैं, क्योंकि ये गुण सुरक्षा और निकटता की भावना को बढ़ावा देते हैं। महिलाएं अक्सर ऐसे साथी की चाहत रखती हैं जो कमजोर होने और खुलकर संवाद करने को तैयार हो, जो विश्वास की मजबूत नींव बनाने और बनाए रखने में मदद करता है।
कुछ महिलाओं के लिए वित्तीय प्रतिबद्धता भी एक विचार हो सकती है, क्योंकि वे स्थिरता और एक ऐसे साथी को महत्व देती हैं जो परिवार की भलाई के लिए जिम्मेदारी प्रदर्शित करता है। इसके अतिरिक्त, महिलाएं अक्सर ऐसे साथी की तलाश करती हैं जो पारिवारिक जीवन के प्रति प्रतिबद्ध हो और पालन-पोषण में सक्रिय रूप से भाग लेता हो, साथ में भविष्य बनाने के लिए समर्पण दिखाता हो।
इस बात पर ज़ोर देना ज़रूरी है कि ये अपेक्षाएँ सार्वभौमिक नहीं हैं, और व्यक्तियों की ज़रूरतें बहुत भिन्न हो सकती हैं। अपने साथी की अनूठी इच्छाओं को पहचानना और समझना एक स्वस्थ और पूर्ण संबंध स्थापित करने की कुंजी है। खुला संचार, सहानुभूति और आपसी सम्मान किसी भी रिश्ते में एक-दूसरे की अपेक्षाओं को पूरा करने और पूरा करने में महत्वपूर्ण तत्व ह��ं, जो अंततः एक मजबूत और सामंजस्यपूर्ण साझेदारी की ओर ले जाते हैं।
यह याद रखना महत्वपूर्ण है कि ये सूचियाँ संपूर्ण नहीं हैं, और व्यक्तिगत प्राथमिकताएँ और ज़रूरतें काफी भिन्न हो सकती हैं। एक सफल संबंध ��नाने के लिए निम्न की आवश्यकता होती है
#relationshipgoals#relationship#relationships#relationshipquotes#longdistancerelationship#relationshipadvice#relationshipmemes#lovehaterelationship#relationshipgoal#relationshipcoach#relationshipproblems#toxicrelationships#healthyrelationships#interracialrelationship#relationshipquote#relationshipstatus#relationshiptips#relationshipsgoals#relationshiprules#cglrelationship#interracialrelationships
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RELATIONSHIP/COUPLE COUNSELING
Relationship counseling, also known as couples therapy, is a supportive process aimed at enhancing and resolving issues within romantic partnerships. This form of counseling provides a safe and neutral space for couples to openly communicate, explore their feelings, and work through challenges. A skilled relationship counselor helps couples identify patterns of interaction, improve communication skills, and develop effective conflict resolution strategies. Through guided discussions and exercises, couples can gain insights into their dynamics, strengthen emotional bonds, and rebuild trust. Relationship counseling empowers partners to address issues such as communication breakdowns, intimacy concerns, and differences in values or expectations. By fostering understanding, empathy, and mutual respect, relationship counseling facilitates healthier relationships and equips couples with tools to navigate the complexities of their connection, ultimately nurturing a stronger and more fulfilling partnership.
For More Information:
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agree or not?🙌 • Save it & Follow @billionairefuel for daily Motivational and inspirational content. #motivationalsayings #motivationallovequotes #trumphtool #peakyblinders #motivationaltool #motivatingdose #trustissues #goodquotes #billionairementor #motivationalposts #motivationalquotesdaily #motivationalsayings #billionairehabits #billionaireadvice #billionairemindset #billionaireminds #jealousyquotes #familyquotes #lovequotes #relationshipgoal #relationshiprules #lifepartner (at Luckhnow City) https://www.instagram.com/p/Cm37gh5hVX0/?igshid=NGJjMDIxMWI=
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You Are My Person!!!
#relationship#relationshipgoals#relationships#relationshipquotes#relationshipadvice#relationshipmemes#relationshipcoach#relationshipproblems#relationshiptips#relationshiprules#positivesingles#positivesinglessite#herpes#std#dating#herpesdating#lifewithherpes#hiv#hivpositive#aids#datingonline#communication#intimacy#care#health#mentalhealth#love#couple#couplegoals#hsv
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relationship rules
words by playboywillis ~ Twitter
#playboywillis#relationshiprules#relationship#love#breakup#heartbreak#moving on#strength#recovery#healing#self respect#personal development#quotes
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"Affection is when you see someone's strengths; love is when you accept someone's flaws."
#relationship goals#loving#love#relationship#relationship quotes#relationshiprules#relationshipadvice
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Relationship - Do Not Blame Me For The Mess?

I have spoken about various games we play in relationships. The games that are mostly negative drain the relationship of its charm and effectively kill all the love and care that partners can have for each other. Here is one more such game that is played in relationships. It is called - please I am not at fault. Do not blame me. Or tell me what I shall do, and I will do that. Unsaid part- you know very well that I will never do what you advise, but blame you after everything fails.
The secret ingredient to keeping your man focused and interested in your relationship. Click Here
Partners who have been lucky to get a partner who tolerates a lot generally play this game. In this relationship The game playing partner knows that all will be tolerated and the poor partner will try his/her best to set things right. Why should I bother at all? These are lazy partners. These are dishonest partners. These are destructive partners. They can extract life away from a charming individual and make him/her feel guilty and helpless for no fault. They destroy the relationship.
The secret ingredient to keeping your man focused and interested in your relationship. Click Here
In such a relationship what is the remedy for such situations? First the victim has to understand the game that is being played. After that the victim should get away from taking any part in the game. Once the victim refuses to get persecuted, the abuser will have trouble playing the game. Either they will have to mend their ways or the relationship will break down.
The secret ingredient to keeping your man focused and interested in your relationship. Click Here
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⚠️A big mistake most women make when they're texting a guy is that they don't text in a way that hooks his attention. This practically ensures he'll leave you hanging... rather than texting you back right away. CLICK THE LINK IN MY BIO 👉 @soul_mate_us 👈 Now to learn how to send text messages to a man that guarantees he won't stop thinking about you. . . . . . . #relationshipgoalshelp #Lovezone #Relationshipmatters #Marriagehelp #Marriagetoday #Consciousvibrancy #Themangodhasforyou #Marriageisforever #Marriageisbeautiful #Marriagevibes #Truerelationship #Realmenonly #Marriagequote #Marriagehumor #Claircognizance #Onesidedrelationship #Marriage365 #Womanquotes #Relationshiprules #Marriageworks (at USA) https://www.instagram.com/p/CfZykWyh0kw/?igshid=NGJjMDIxMWI=
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How to reverse bedroom “limpness” and go ALL NIGHT
If you’ve been experiencing a loss of sex drive…
Or you’ve been struggling to get it up, or keep it up…
NOW is the time to fix this!
Because if you don’t attack the root cause, it’s only a matter of time before you go into a permanent and irreversible state called Penile Tissue Decay...
Or as urologists call it, “sexual death.”
This means NO more getting hard. Ever!
This is why I’m so excited to share this natural 30-second secret with you.
It was kept hidden for centuries, until a renegade researcher finally brought it to light.
You’ll want to start using it tonight, because it gives you a safe, potent and all-natural method for reversing all types of “performance issues”…
Strengthening the firmness and thickness of your erections…
Increasing your stamina, so last as long as you want, and even go round after round…
And restoring your sex drive back to when you were in your youthful prime, allowing you and your partner to enjoy more intimacy, excitement and passion.
Go Here Now To AVOID “Sexual Death” & Turbocharge Your Manhood
P.S. Check out that link now, while you still can. Big Pharma wants to shut this down...
They don’t like it when a “natural fix” comes along and threatens the mountains of cash they make from selling boner drugs...
Click Here Now To See If This 30-Second Secret Is Still Available
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"Maybe that's what I have been looking for. When storms and rockslides threaten, I am looking for someone who will hold on to me and not let go." Courtney Milan, Unlocked. Picture credit - @pinterest #worddroplet #untwinemealice #untwinemeuk #untwinemeusa #poetrybyummeaimans #authorsofig #neverletgo #avoicefromfaraway #awbpoetryslam #lovehimwild #loveherright #relationshipquotesandsayings #relationshiprules #relationshipgoals❤️ #bleedingsoulpoetry #buttonpoetry #voicesofpoets #dailypoetry #dailypoem #wordsofig #deeplovequotes #divinelove #twinflameyouare #twinflames #soulmate #featuredpoems #igwritingcommunity #instapoets #lovepoetsofinstagram #ladypoet (at New York, New York) https://www.instagram.com/p/CQwOfqgMn8f/?utm_medium=tumblr
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