#relationshipproblems

[shyblondelee]

rule number 1 of me dating: if he doesn't have a slight obsession for my feet and doesn't constantly tickle me ....sister this isn't going to work out☹️

[lovetipsdaily]

[dovey28]

big fan currently maybe tomorrow not

okay and what. i think tumblr should ip ban you. tommorrow maybe not. HOW do you like it

[arnav-neon80]

Perspectives from a Relationship Psychologist on Dating Someone with BPD?

While dating someone who has Borderline Personality Disorder (BPD) can be incredibly fulfilling, it can also present special difficulties. Increased emotional sensitivity, strong attachment styles, and difficulties with self-image are common in people with BPD. Building a strong and sustaining connection requires an understanding of these dynamics. According to a relationship psychologist, creating such a bond necessitates tolerance, compassion, and unambiguous limits to promote both parties' wellbeing.

What is BPD?

A mental health illness known as borderline personality disorder is typified by an inability to control emotions, which leads to mood swings, impulsive actions, and close relationships. BPD sufferers frequently dread being abandoned, which can cause them to act in ways that are meant to earn approval or prevent rejection.

However when they feel safe, they also have qualities like a great capacity for love, creativity, and empathy.

Being Aware of Emotional Sensitivity

Increased emotional sensitivity is one of the characteristics of BPD. Extreme reactions may be exhibited by a partner with BPD to situations that others may consider insignificant. A delayed reply to a text message, for instance, could be taken as rejection or neglect. Relationship psychologists frequently stress the value of recognizing and accepting these feelings instead than ignoring them, which can unintentionally make misery worse.

Validation entails demonstrating empathy and understanding rather than endorsing every emotion or response. "I understand why you might be upset," for example, is a powerful phrase for calming an emotionally charged situation.

Establishing Security and Trust 

In every relationship, trust is essential, but it is particularly important while dating someone who has BPD. Because of their earlier experiences with trauma or inconsistent care, many people with BPD are afraid of showing their vulnerability. To create a feeling of security, consistency and dependability are essential.

This is presenting yourself as a trustworthy and sincere partner, not about treading carefully. A solid foundation can be established by being clear about your aims, feelings, and boundaries. As any relationship psychologist would advise, minor problems can be kept from turning into significant disputes by swiftly resolving suspicions or misunderstandings.

Setting Healthy Boundaries

While supporting a partner with BPD is important, maintaining your own mental and emotional health is equally vital. Without healthy boundaries, the relationship may become overwhelming or even codependent. Boundaries should be seen not as barriers but as guidelines for mutual respect.

For example, if your partner often seeks reassurance during times of insecurity, setting boundaries around communication can help. You might agree on specific times for check-ins instead of responding immediately to every call or message. Communicating these boundaries with kindness and consistency ensures they are seen as measures to strengthen the relationship rather than reject the partner.

Navigating Conflict

Conflict can feel more intense in a relationship with someone who has BPD. Emotional dysregulation may lead to sudden outbursts or a tendency to perceive situations in extremes (e.g., seeing you as either entirely good or bad). During these moments, it’s essential to remain calm and avoid escalating the situation.

Using "I" statements, such as “I feel hurt when this happens,” instead of accusatory language, can help reduce defensiveness. If emotions become too heightened, taking a brief pause to cool off and revisit the discussion later can be beneficial.

Promoting Expert Assistance

You can and should not act as a therapist, even though your love and support are important. It can change your partner's life to encourage them to get professional assistance, such dialectical behavior therapy (DBT). DBT is intended especially to assist people with BPD in creating better coping strategies and enhancing their social interactions.

For overcoming obstacles together, couples therapy might also be a great choice. Engaging with a relationship psychologist can offer customized methods to enhance communication and fortify the bond.

Focusing on Self-Care

Caring for a partner with BPD can sometimes feel all-consuming, making self-care critical. Prioritize your own emotional and physical health by engaging in activities that bring you joy and relaxation. Whether it’s spending time with friends, exercising, or practicing mindfulness, taking care of yourself allows you to show up as a more supportive partner.

Additionally, consider joining a support group for loved ones of individuals with BPD. Sharing experiences and learning from others can provide valuable insights and reduce feelings of isolation.

The Rewards of Loving Someone with BPD

Despite the challenges, dating someone with BPD can be incredibly rewarding. Their emotional depth and passion often bring intensity and connection to the relationship. With mutual effort and understanding, it’s possible to build a strong and loving bond. By practicing empathy, setting boundaries, and seeking guidance when needed, both partners can grow together. With the support of tools like therapy and the insights of a skilled relationship psychologist, your relationship can thrive in ways that benefit both individuals.

[omarnoblemarriage]

Explore the Islamic perspective on celebrating birthdays in this insightful blog. Learn why Muslims avoid this practice based on Quranic teachings and Sunnah, and discover meaningful ways to express gratitude and celebrate life in accordance with Islamic principles.

[psychicheroes]

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[amitadevnani08]

Simple & Natural Ways to Manage Anxiety and Stress

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[theunderworldskiss]

Losercore Love: A Love Letter to the Misfits

The air in my Upper East Side apartment was thick with the scent of Chanel No. 5 and despair. My mother, perched on the edge of my chaise lounge, was attempting to explain the intricacies of "adulting" while I wrestled with a particularly stubborn knot in my silk scarf. "Darling," she sighed, "you can't go through life wearing ripped jeans and band tees. You need to present yourself with sophistication, with… gravitas."

I scoffed, adjusting my oversized band tee (a vintage Nirvana, naturally). "Gravita? Mother, I'm 28, not a Supreme Court Justice. I'm supposed to be exploring, discovering myself, you know? Finding my own unique… aesthetic."

She gave me that look, the one that says she's about to launch into a lecture about finding a "respectable" husband and settling down. I quickly changed the subject, "Speaking of aesthetics, have you seen that new documentary about the history of skateboarding?"

She raised an eyebrow. "Skateboarding? Darling, that's for… boys."

"Oh, Mother," I groaned, "you just don't understand. It's… it's cool."

And there it was, the unspoken truth: I, Carrie Bradshaw, the girl who once dreamt of walking in Manolos down Fifth Avenue, was inexplicably drawn to the "losercore" aesthetic.

Now, before you gasp in horror, let me explain. Losercore, for the uninitiated, is a cultural phenomenon that celebrates the ordinary, the imperfect, and the decidedly uncool. Think: vintage band tees, ripped jeans, Converse All Stars, messy hair, and a general air of "I don't give a damn." It's about embracing the awkward, the quirky, and the undeniably human.

It's about Evan from "Superbad" navigating the perils of high school with a crumpled pizza box and a questionable fashion sense. It's about Scott Pilgrim battling his exes in video game-style battles while rocking a pair of mismatched sneakers. It's about Rodrick Heffley, the quintessential "cool kid" in the eyes of his younger brother, whose rebellious facade masks a deep-seated yearning for connection.

But why, oh why, am I, Carrie Bradshaw, the girl who once dreamt of walking in Manolos down Fifth Avenue, inexplicably drawn to the "losercore" aesthetic?

Perhaps it's a rebellion against the relentless pressure to be perfect, to always look put together, to always be striving for something more. In a world obsessed with filters and curated Instagram feeds, losercore offers a refreshing dose of authenticity. It's about embracing the messy, the imperfect, and the undeniably human.

Maybe it's a yearning for simpler times, a time before social media and the constant pursuit of likes and followers. Losercore taps into a nostalgia for a bygone era, a time when life moved at a slower pace and genuine connection was valued over fleeting fame.

Or perhaps it's simply a matter of recognizing that "cool" is subjective. What one person considers "uncool" another might find incredibly appealing. Losercore challenges the traditional notions of beauty and success, reminding us that there is no one-size-fits-all definition of "cool."

Of course, losercore is not without its critics. Some argue that it romanticizes mental health struggles and promotes a culture of self-pity. Others criticize it for being performative, a superficial attempt to appear "edgy" and "authentic."

But for me, losercore is about more than just ripped jeans and band tees. It's about embracing individuality, finding joy in the ordinary, and cultivating a life that is true to yourself. It's about recognizing that "cool" is not about fitting in, but about standing out, about embracing your quirks and celebrating your individuality.

So, the next time you see me rocking my vintage Nirvana tee and my favorite pair of worn-out Converse, don't judge. I'm not trying to be "uncool." I'm simply embracing the "losercore" within, and I'm loving every minute of it.

After all, as Carrie Bradshaw once famously said, "Sometimes the most interesting people are the ones who don't fit in." And in the world of losercore, I finally feel like I belong.

[blackmagicislamno1]

Expert Love Problem Solution in USA - Maulana Sultan Mirza

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[lovetipsdaily]

Relationship can not be one sided

[sweettalkertime]

Play Along by Liz Tomforde

Lights. Glasses. Action. Play Along by Liz Tomforde was an emotional roller coaster. We all know and love a strong female character, especially if said character is trying to become the first woman in her career-related field. If you’re a woman working in a male-dominated field, you can agree that sometimes, recognition for your work is not easy. Even if the majority of the people are in your…

[sofiawellman]

The descriptions of avoidant and anxious attachment are often thought of as fixed categories, but they can manifest differently in individuals. These attachment styles are coping mechanisms developed for survival, rooted in the fight, flight or freeze response. They serve as the default setting for how we interact with others. However, as each relationship is unique, our survival mechanisms may present differently based on past experiences. For example, we might exhibit avoidant behavior with one person and anxious behavior with another. There's also a third category that's more complex, where neither reactivity system fully applies, leading to a state of disassociation.

Healing happens when we stop swinging from one attachment style to another. It comes from our capacity to confront and work through past trauma when the attachment style we relied on for survival no longer meets our need for deeper connections.

Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It."  This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience. 

Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.

This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.

[psychicheroes]

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[lamahati]

send to me

if you want to talk with someone for sharing your ideas just send to me

[manavgurusaralvaastu]

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