#signal boost yo

[aliencatwafers]

‏Welcome 👋

‏I am Ahmed from Gaza. I am 19 years old. I ask you to help me complete my university studies and save me and my family from the genocidal war in Gaza. 🍉😭🇵🇸🙏

Please Share Or Replog Or Donate For My Family 🙏😭🍉❤️

‏You can donate through my link in my bio 👇

‏Here’s the link: https://gofund.me/c4472150

[vipermenace]

Hey guys! I’m opening up emergency commissions over on my ko-fi! 

Had to fix up my car this week and what I thought would be 200 bucks max turned out to be nearly 2k! Cars suck! It basically wiped me of my funds, and after rent I’m left with barely any money for food for myself or my cat. 

So commissions are opened to help me recover the loss!

https://ko-fi.com/vipermenace/commissions

[sainz]

the massive hate two young boys have gotten just because they fell in love in a musical reality tv show is so SAD to see… and what’s even sadder is that 90% of said hate comes from the queer fandom…

they have been called all kind of atrocities you can imagine and it breaks my heart thinking about them reading those things… even more when one of them was so afraid of being himself in public.

like imagine being afraid all your fucking life of who you are, and once you meet someone that makes you feel free, you have to read such things: “what a fa****, he can’t sing well cause he’s got his throat full of c*m, instead of wasting time fucking each other in the showers, they should[…], he doesn’t sign well cause he’s got his mouth full of martin’s co***” etcetcetcetc

i just hope they delete every kind of social media once this finishes and take care of his mental health💔💔💔

[mushroom-through-the-stargate]

I need help

I need to find the "aliens stole your fruit snacks" post

i quote it almost daily

reward - one (1) drawing of an alien eating gushers (you can pick as long as it's not a creepy alien)

go forth, tumblrinas, and find me that post!! (pls) either link it in the reblogs or send it on dms

[thistleclaw-and-miku]

hi!  I am desperately in need for help. I need my insulin to bring my blood sugar back down. It’s $300 That’s all I need. I’m not asking for a windfall, just a little help, please.

Be blessed 💓🙏🙏💓

            DONATE AND SHARE.

.

[twice-inamillion]

Honeymoon in Hawaii 

Fluff and Smut (Adventure, hiking, surfing, bikini, deep penetration, anal, cream pie, ahegao, sloppy sex, outdoor sex )

Chapter 212

2,953 Words 

(Honeymoon adventures with Jihyo and OC. Jihyo and OC have messy sex.)

After having your morning session, you and Jihyo make your way to the first destination, Stairway to Heaven. 

It has been Jihyo’s dream to hike the trail since she learned about it a few years back. With her wedding in Hawaii, she wanted to make that dream come true. “Babe, I’m so excited. I am looking forward to doing this hike.” 

“Haha, you’ve said that about a hundred times. It’s good that it’s just both of us, or else we wouldn’t make it.” 

“Yeah, I know. You’re the only one that can keep up.” 

“No, I just let you lead,” giving her a smirk. She looks at you, smirking, and slaps your leg, “Hey, that’s mean.”

The two of you arrive at the trail entrance and gather your belongings, a light backpack, each with snacks, water, an emergency kit, and extra clothes. You make your way to the travel and start to hike for a mile before you reach the base of the mountain.

“Wow, that’s really high.” Jihyo smacks you on the arm and says, “Come on. If we don’t hurry, we won’t get some good shots. “Okay! Coming!” as you see Jihyo picking up the pace.

With your GoPro on, the both of you record as you make your way up the slippery trail. “Alright, babe, let’s take a small break,” says Jihyo.

You’re almost two hours in, and the both of you are making good time. The hike up the mountain is about six hours, but you might be able to make it to five at your pace. 

After a small break, you begin to climb again, and without realizing the scenery of the surrounding mountains starts to show from the fog. “Look, you can see much better” Jihyo points at the closest mountain. You peek and see the steep drop, which makes you a bit worried for Jihyo’s safety. “Alight, that’s enough looking,” you grab onto Jihyo’s hand and keep her from getting too close to the edge. “Oppa, don’t tell me you’re scared.” 

“I’m not scared; it’s you I’m worried about. I don’t want you to slip and fall off.” 

“Haha, I’m careful, but I’ll try not to get too close anymore.”

With only the last leg of the trial remaining, you hike up the mountain. The higher you go, the better the view until you reach a wall. You see a long rope and footprints on the wall from the number of other hikers and decide to give it a go. 

“So you want me to go, or do you want to give it a try?”

“Hmm… I want to try,” as Jihyo grabs the rope and wraps it around her arm for support. She places her right foot, then her left, and climbs slowly. Midway through the climb, her foot slips, causing her to yelp suddenly. “Want me to give you a boost?”

“No, I can do it. Let me just get a better footing.” She finds a crack in between the boulder and makes it all the way to the top. “See, I did it. Here!” throwing the rope to you.

You grab the rope, wrap it around your arm, and make it to the top with little effort. 

“Alright, just a bit more, right?” 

“Yeah, excited?”

“Of course, I’ve been waiting to come here for a while; too bad we can’t go the other way.”

“Yeah… no one is allowed, but some still do it. It’s a nice view but not worth the risk.”

“I heard it’s an easier climb.”

“Yeah, I saw a couple of YouTube videos, and it’s way easier.”

 Jihyo and you hike for another thirty minutes until you reach a radio station, signaling the end of the hike. 

“Wow, it’s beautiful,” Jihyo takes in the view. She points towards the ocean, the cars passing through the highway, and the small buildings in the city. 

You can't help but take your phone out and snap a picture of Jihyo’s expression. You’re in awe of how beautiful she is and how your wife looks. She turns around and notices your camera, “Let me do a pose,” and holds a peace sign and squints her eyes. She does other poses and grabs your phone. She snaps multiple pictures of you with the great view as the background until you pull her to you. “Let’s get one of us together.”

Jihyo gets on one of the rails, wraps her arms around your neck, and gives you a kiss on the cheek. She grabs her GoPro and holds the gimbal's end to record her surroundings. Jihyo goes down the stairs to get a better background, making you laugh as you find it cute of her being a blogger. 

After ending your photo session, Jihyo, you sit and admire the view. It’s completely silent; no words are needed to express your feelings. You’ve made an excellent decision to marry your best friend and the mother of your child. You look at her, staring at the blue ocean, and pull her in for a kiss. 

The climb down is much easier, and it takes only an hour. Once you arrive at your car, the both of you are a complete mess, boots and legs full of mud. You grab a jug of water, wash each other’s legs, and change into sandals and new shorts. Jihyo takes off her top and tosses it in the back of the car, leaving her with a sports bra. “Come, babe, take that shirt off. I want to see your abs.” 

You arrive back at the house and take a quick shower before having brunch. The both of you sit on the back patio and enjoy the view of the ocean in front of the house. While Jihyo cleans up, you head to the backyard and set up the large hammock between two trees. 

“Want to take a small nap?”

“But we just ate.”

“Ahh, don’t worry about the small details. Come on, join me.” you grab her hand.

“Okay,” and climbs into the hanging hammock. 

“What do you think? Comfortable, right?”

“Yeah, not too tight. I like it.” 

“Maybe we should have one back home.”

Jihyo shoves her face into your chest and slowly drifts away after a tiring morning. You watch as Jihyo falls asleep and caress her hair before falling asleep as well. 

Three hours later, you wake up from your nap and notice Jihyo gone. You search around and see a small sitting by the shore. 

“Hey, you left. What’s up?”

“Woke up earlier than you and didn’t want to wake you up. You look cute when you sleep.” You can’t hide your embarrassment from Jihyo and pick her up, placing her on your shoulder. 

“Wait! Where are you taking me?”

“You said you wanted to have fun, right?”

“Yeah, but what are we doing?”

“We’re going surfing. There’s a pair of boards in the back.” 

“Really? We’re going to surf?”

“Yeah, I asked Nayeon to pack your swimming suit before we left.” 

“Yay!”

With the two of you in your swimsuits and board in hand, you head to the water. Jihyo is the first one to run into the water, “Come on, slowpoke!” 

“Alright, alright, I’m coming.”

Sitting on the board, you listen to Jihyo’s plan as you float in open waters. The first wave comes, and you watch her try to ride the wave but falls. She swims back to where you are and tries again, this time staying longer on the board. Time after time, she comes back with lots of energy and tells you her mistake and how she is going to do better. She gives you a couple of pointers before you head out to catch a wave. 

After a couple of times, you come back completely wet from falling so much. “Haha, finally something I’m better at.” She mocks you and comforts you on trying your best after getting her fill. 

“Okay, let’s try again. I think I can do it better this time.”

“Hmm? Are you challenging me, Oppa?” 

“I guess I am.” 

“Okay, loser does whatever the winner wants.”

You hesitate for a bit and see Jihyo’s smirk tease you. “That’s a bet,” and the both of you shake hands. 

You and Jihyo spend two hours surfing but also take a few breaks here and there. It’s sunset, and you two are enjoying the sun setting down behind the ocean. 

With your boards side by side, you two hold hands. “We’re finally husband and wife. I can’t believe it. It’s finally hitting me.”

“Haha, it hit me too when I saw you walking down the aisle; you looked beautiful. I think I’m the happiest man in the world right now.”

She can’t help but laugh at your comment, “Okay, okay, we get it. You don’t have to get all sentimental here.”

Eventually, you both return to shore and head towards the small outdoor shower to clean your board and rinse yourself. Jihyo removes her swimsuit as she tries to get the sand off, revealing her bikini. You do the same but can’t and stare at her tanned body.

Jihyo then takes off her top, which reveals her perfect breast, “Fuck…” She doesn’t notice you coming up behind her until she feels your lips on the back of her nape. “Babe, that tickles,” as she squirms around. You slowly move your hands on her ass, aim for the piece of string holding her bikini, and pull on it. Unaware that her bottom is undone because of your kissing, you pull down your shorts and give Jihyo a nice smack on the ass. 

“Ahh…” 

You pretend to lose your balance and press your body against hers. She places her hands on the wall to keep herself from falling, “You’re heavy, babe. Get off.” With your semi-hard cock in hand, you slowly align yourself to Jihyo’s entrance. She doesn’t notice what you are about to do since you keep her distracted by kissing her nape. When she does feel your hot cock’s head poking at the entrance of her slit, she lifts her butt. 

With her permission, you grab onto her waist and penetrate her cunt. You don’t feel much resistance since you warmed her up a bit with all the kissing and reached her deepest parts in no time. “Mmhh… ahh fuck!” You give her little time for adjustment and begin to thrust at a fast pace. Jihyo immediately starts to moan loudly since it is just the both of you around, “Ahh… yes! That feels so good! Fuck… you’re so deep inside my pussy!” 

Knowing she is enjoying it, you increase the pace and press her against the shower wall. You pull most of your cock out and immediately shove it back inside, causing Jihyo to grunt. “Omg! Your cock is hitting my womb! Keep fucking me just like that,” as she moves her right hand to her cunt and starts to masturbate. She rubs her lips at a rapid pace, aiming for her orgasm. It doesn’t take long for her to reach it, and she is the first to cum. Her legs shake as she orgasms and sprays the floor with her love juice. 

You don’t slow down or stop fucking her as she rides her orgasm but instead increase the pace. This makes all her senses go into overdrive, and she loses her balance in the process. After her orgasm dissipates, you pull out your cock and see her get away from the wall and move to the other side of the shower to get a hold on something firm to keep herself from falling, but you have other plans. 

You can’t but want to get back at her from earlier today. So grab Jihyo’s hand and say, “babe, one more, please,” giving her a puppy dog eyes. She looks at you exhausted but nods and places her hands against the shower window. She positions herself and spreads her legs to give you better access to her mess of a cunt. You have other plans, though, and get your cock ready. “Remember our promise, right? The loser does whatever the winner wants.” It takes her a bit to get her thoughts together, but when she does, it's too late. You align yourself to her entrance and press the tip against it. It is then when she realizes what you’re about to do, “Wait… babe… that’s the wrong…” doesn’t finish her sentence as she feels the tip of your cock against her puckerhole. 

You push your cock in slowly, and you’re met with some resistance as her walls try to push you back out. “Relax, babe. Just a bit more.” Jihyo turns around and sees your puppy dog eyes, and accepts your cock inside her ass. After that, her walls loosen, which makes it a bit easier for your cock. You press forward and insert more of your cock inside of Jihyo’s ass. 

Jihyo bites her lips as she feels her ass being split wide open by your cock. She’s always had a harder time with anal and has only done it less than a handful of times, and every time is the same. She would rather keep going a few more rounds with her cunt and remembers the number of times you have asked her for anal. She wants to keep her promise, accepts the temporary pain, and relaxes her body. 

With your right hand on your cock and the left on Jihyo’s waist, you penetrate Jihyo’s tight ass. You can feel Jihyo’s body relaxing, which allows you to shove more of your cock inside of it. Jihyo moans and grunts aloud as she takes an inch at a time, “Fuck! Your cock is too big! It’s going to destroy my ass, fuck!” 

Not wanting to make her suffer more than she has to, you decide to get it over in one go. You press her against the wall once more, grab onto her waist, and give it one final thrust. Jihyo opens her eyes wide open when she feels your whole length inside her ass in one go. Her walls tighten even more around your cock, and give her a chance to adjust to your length. Jihyo can feel the hottest of your throbbing cock inside of her. “Fuck… you’re so tight,” as you try to move. After getting her approval, you begin to thrust, increasing the pace little by little. It goes from a sharp pain to slight pleasure as she feels her insides getting rearranged. 

You place your hand against her lower lips and finger her cunt to make it easier. This helps a little bit and makes it more pleasurable for her. You then pick up the pace and give a couple of hard thrusts, and can feel your cock from the other side. You feel the bulge of your cock inside her ass with every thrust. It turns you on to see her bulging belly every time you press your cock against it. 

Little by little, Jihyo gets used to your cock inside of her puckerhole and begins to enjoy it. She can't help but touch the bulge in her belly every time it pokes out and finds it kind of hot. “Ahh… ba babe… you really want to mess me up like chaeyoung, huh.”

“Yes, I want your ass to give itself to me. I want to teach every inch of your body that it belongs to me,” and decide to pick her up. Jihyo is surprised and gasps when she’s placed in a reverse stand-and-carry position.

Now the both of you can see your cock creating a big bulge in her belly as if she’s pregnant once more. “Fuck… you're reaching all the way to my deepest part!” You can feel your cock throbbing and begin to fuck her ass while being carried. 

Jihyo moans as she’s carried in the air and enjoys getting railed in the ass. Every time your tip reaches the deepest part, it feels like ecstasy. Little by little, she gives in to the pleasure until she is a complete mess. She doesn’t realize her mind is fading away, and her body is riding on pure ecstasy. 

You give it a couple of thrusts before your orgasm reaches its peak. You see Jihyo’s face ruined by pleasure and say, “Babe, I’m about to cum” but there is no response, just random mumbling, indecipherable words. You ask, “Want me to cum inside?” She tries to come up with the words but can’t and just nods. “Okay, if you really want me to cum, then hold the peace sign.” 

Jihyo, with her remaining consciousness, holds the peace sign as you face her towards the mirror by the corner of the shower. You lift her up, only leave a head of your cock, wait a few seconds and drop her whole weight on your cock. Jihyo’s body immediately reacts, making her squirt all over the mirror as you drown her ass with your biggest load. The expression on her face is priceless as she does a messy ahegao expression while holding the peace signs. Her body loses all its energy and becomes limp and letting go of your cock, only leaving a gaping hole. 

After the messy session, you return to your room and let her rest. She cleans herself with your assistance by taking a proper shower before going to bed. Tomorrow, you both will wake up sore from being busy the whole day, Jihyo especially. 

[merlucide]

What’s their taste in music?

notes: playing around with sizing hehe-

characters: Barou, Sendou, Chigiri, Bachira, Reo, Oliver, Hiori, Otoya

barou shoei

classical music 100%

Cmon my dude mediates- how obvious does it needa be? I feel like piano would be his favorite but also really likes cello or other deep string instruments. He normally just puts on the default classical music playlists lmao. Though I do think he would like Red hot chilli peppers for some reason. Definitely hard no on metal or anything really with intense drums. He can’t stand the loud aggressive music, he thinks it’s unhinged and frenetic.

sendou shuto

sendou listens to rap cus he thinks it makes him cooler💀 I can see it so clearly omg- 

Listens to Eminem obviously, and his favorite song from him is rap god. His hype song is NEW ORLEANS by BROCKHAMPTON. He feels so badass listening to it lmao. Though what he really likes is pop, Brittney spears, Dua lipa, Lady Gaga, etc etc.

chigiri hyoma 

Okay I can see Chigiri liking a few types of music for like different moods yk.

I think he’d like XXXTENTACION, he listens to his more ‘intense’ songs when he runs. He likes YuNg BrAtZ, when he wants to listen to depressing music he likes Orlando. 

He’d like rock too, The white stripes and Nirvana would be his go toos.

When he’s getting really into his workout he puts on Disturbed and occasionally SlipKnot when he’s tryna push himself.

ALSO I CAN 100% SEEING HIM LISTENING TO SLEEP TOKEN?!? OMG YEAH???

(RIP XXX.)

bachira meguru

Hear me out okay.

Voicaloid. 

IK IK- I think Bachira would really like the fast pace and excitement in their songs. He just likes Hyperpop, it’s like an energy boost he don’t need anymore energy

His all time favorites are Rin Rin Signal and Poppippo.

ALSO THE LIVING TOMBSTONE. UGH HE WOULD LIKE THEM RIGHT???? Discord would be on loop 24/7 are u kidding me

mikage reo

I think that since he grew up classy n rich he’d listen to classical music and such. he really likes Violin/Viola. Listening to it brings him great comfort and peace. Reo really likes Jazz too. Obviously Reo explored other types of music to see what else there is .definitely did it as an act of ‘rebellion’ lmao-  He isn’t really a fan of metal or rock but likes Alt. I can see him listening to The neighborhood or Radiohead. He also likes Adele.

aiku oliver

likes the more chill stuff, like Noah Kahan or Big thief. He’s a pretty laid back guy and doesn’t feel the need to rage through music lmao- Though I can see him liking Chase Atlantic. And I know for a fact if you put on any cunty music he’d know all of the lyrics to the songs. Ayesha Erotica, Chase Icon, or even porn-ish singerslike cupcakke he’d know the words to em💀

hiori yo

..

death metal.

..

Like we talking cannibal corpse, the fallen prophecies, and on calm days, SlipKnot.

he gotta cope somehow ig😶

Like you could ask him what he’s listening too and expect him to listen to like Drake or sum and he’s like ‘oh I’m listening to Murderous Rampage by Cannibal Corpse’. 

.. 😶

Like dawg wut😭

otoya eita 

he’d listen to Drake, Lil Uzi Vert and Kanye West without doubt. 

Pls he’s the most basic, generic, un-unique ‘frat boy’ ever, of course he’d listen to them. He thinks he all hot stuff jamming out to em, all dripped out in his basic ass fit, and ugly beanie, ew. Ugh I hate this hoe🙄 (jk he’s bbg 🤭) also I’m not hating on any of these artists, I like their music- DONT TAKS NUFFIN PERSONAL PLS

lemme know if u wanna pt2 or whatever mkay

made March 17th 2024

[phylloodles]

Help me buying trivial emotional support stuffs yo~ Chibi c0mms!!

DM me to take your slot! Request will be done after 2-3 days. I have various styles of coloring and showing moods so don't be afraid to specify your idea.

Can have one (cute) animal companion/pkm/mascot for free

Discount with +1 chara depends on how much their body is shown.

C0mms is for non-commercial use only. I have my right to refuse the request and use final art as sample (specify if you don't want)

Signal boost is super super appreciated!

More style sample below

[sunnyfucks]

most of the time sunoo is receiving, what if hes the one giving now???

a/n : down bad for dom sunoo so... thx bloei <3

“ BITCH, YOU LIKE IT! ” hard dom sunoo x fem reader. (ft enhypen hyung line!)

cw : SMUT with a little touch of angst hehe, them being tipsy, enemies to enemies lmao, lots of degrading stuff, slapping, pulling of hair, choking, jealousy, face fucking, a lot of cursing and f words. sunoo and reader both feeling frustrated towards each other. use of y/n.

“come on, jay! just one kiss!” everyone cheered as heeseung hypes the younger. “it wouldn’t hurt to place a kiss on sunghoon’s cheeks!” jake teased once more. jay faked a puke as he face his friend, sunghoon. “what the fuck bro, don’t you know how lucky you are right at this moment? girls and guys would kill to be on your position right now” sunghoon rolled his eyes playfully, boosting his own ego. “hurry up, jay! you’re taking so much time” someone on the side shouted. “okay okay! goddamn you all want to watch me kiss sunghoon that bad?! its even only on his cheeks!”

“damn, just do it” you said and you heard sunoo hissed. you side-eyed him and saw that he’s not looking at you but he has his jaw clenched. jay’s mouth hanged open, “even you y/n? god, i thought we’re like this” jay acted hurt and held his chest as he clink both his pinky fingers. “well, ofcourse we are but you’re taking so much time, jongseong” everyone laughed and cheered with your words. “y/n’s right. just kiss me so we can move forward!” sunghoon chuckles, obviously liking the fact that his friend is acting all shy. “aw, is the baby jjongsaeng pouting? what if i give you a kiss instead? aww come here baby~” sunghoon coo. jay made a face of disgust and held his mouth. “not the baby talk! its making everything much worst!”

bothered by everyone’s loud coos and teasing, jay clenched his fist and sighed. he stood up and went towards sunghoon. you on the other hand, watches as the scene infront of you unfold. sunghoon closed his eyes and pouted as if waiting for jay’s kiss to land on his lips, everyone laughed at this, but that’s just how sunghoon towards jay. he likes teasing him despite jay being older by months. “can i ask a question first?” jay suddenly said, gaining everyone’s attention. heeseung chuckles as he nods. “this is too much for me! so can i kiss y/n after i kiss sunghoon?”

your eyes widen as your ears were then bombered with everyone shouting and cheering. “all this time you’re into y/n? im so hurt!” sunghoon joked. you met jay’s eyes as he gives you a subtle smirk. “her lips just looks so tasty right now i can’t help myself” everyone gasped with how bold he’s being, you being one of them. “what do you say about that, y/n?” jake asked. you met jay’s eyes once again. “come on, y/n! make it quick!” said by someone on the room. you’ve always found jay attractive and hot, so ofcourse... “sure jay, hurry it up with sunghoon” you’d agree.

“what a bitch” sunoo muttered. everyone heard this and turned their heads towards the blond. “say it to my face, fucker” you muttered back. sunoo scoffed and clicked his tongue. “getting enough courage cause everyone’s here? you’re not only a bitch, but also an attention seeker. wow, you’re amazing” this time, its your turn to scoff. “being such a dick cause everyone’s here? wow, you’re really sick in the head. get it checked” jake being the intoxicated pretty boy that he is, laughed and placed his arm around sunoo’s shoulder. “yo yo yo, what the fuck suddenly happened between you too?”

heeseung patted jake’s shoulder as he shakes his head, giving him a signal to not interfere and leave you and sunoo alone. “why not get your pussy checked instead? you might be having a problem down there with how many guys you’ve fucked with” with this, your eyebrows furrowed and you can’t handle it anymore so you stood and faced sunoo who’s looking everywhere but you. “what did you just say? for your fucking information i don’t fucking fuck with strangers or with everyone. go get your dick checked instead cause that might be too damn small to even please your bitches” you’re fuming mad. he can’t be doing this here. you clenched your fist as everyone went into a 360 with how quiet they suddenly all went.

you don’t know when or where did it started. you don’t exactly know why the oh so pretty boy everyone adores feels so much rage whenever he’d see you. you don’t know what got into him. you don’t know why he thinks you’re a bitch, so what can you do about it? ofcourse.. hate him back. you feel sad about it.. cause despite him being this mean to you, you’ve seen how much he takes care of others. you’ve seen how warm of a sunlight he is towards everyone so why can’t he be to you too? its not like it would cost him a lot to stop being mean. “i hate you so much, sunoo” you mumble, ready to leave the room. “what the fuck did you just say?” sunoo stood up and held your arm. you turned to him and raised a brow. “get your fucking hands off of me” you said. sunoo scoffed again and bit his lower lip. “repeat what you said. i fucking dare you, y/n”

“fuck you and your small dick”

you don’t know what happened, but as soon as those words left your mouth, sunoo gathered all his strength as he gets and place you on his shoulder. “any vacant room?” he asks and heeseung, the owner of the house, nodded. “walk straight and you’d find one” the younger sighed and turned around, holding your legs tight. “what the fuck? you better put me down kim sunoo!” you slight-shouted as you wiggle your feet, slightly punching him on his back. “shut the fuck up, y/n. you better save up your strength. don’t think im letting you go that fast tonight.”

listen to this to add more feels !

you winced in pain the moment he threw you on the bed. it was soft, but the way he threw you hurted no matter how wiggly the mattress is. “go, fucking repeat what you said” he challenge. you faked a chuckle as your fingers brush your now messy hair back. “what? that i fucking hate you?” you fight back. he scoffed and brushed his locks. its amazing how good he looks right now, but you wouldn’t admit that to anyone. “you make me sick” you exhaled as you fake a laugh. “no sunoo, YOU make ME sick”

the gasp you let out when sunoo held your hair and pulled it is unbelievable, you almost moaned in pleasure. “come on, say it again” he challenge once again. he reek of alcohol and the pain of him pulling your hair is amazingly not subsiding. “what? cat got your tongue? you’re such a bitch earlier. what happened to that?”

you won’t admit it, but the way he’s basically manhadling you now is hot. its obvious he’s not on his right state of mind, but so are you and you’re afraid both of your frustrations would lead to something else. considering the fact that deep down, no matter how much you hate all his guts, there’s this sting cause you’re still hoping to befriend him. “you are fucking annoying, kim” you managed to say. sunoo shrugged as he lean forward near your ears. “really? then why do you fucking look like you’re enjoying this way too much?”

another gasp left your mouth when he aggressively wrapped his fingers around your neck. it wasn’t tight, but its enough to make you gasping for air. “its amazing how i can feel too much of my emotions just by looking at your face” he hissed at his own statement. he hates you. he hates how everytime you’d show up, he’d feel too much of his emotions. he hates how everyone caught your attention but not him. he hates how everytime you walk, your hair sways to the wind while everyone is in awe with its smell. he hates how you can be standing but still look the most stunning person he’s ever seen. he hates the fact that you’re not his. “you’re damn annoying” he says, contrary to whatever emotions he’s feeling.

sunoo never dated anyone. he doesn’t know what love is. he doesn’t know how falling inlove feels like. so whenever he sees you and he’s suddenly feeling too overwhelmed, he hates it. “i said it earlier and im going to say it again, fuck you sunoo” with this, you felt sunoo’s hand tighten around your neck. you wanted to cough, but the moment you opened your mouth and sunoo’s lips was suddenly attached to it, you were left dumbfounded.

the kiss was aggressive and sloppy. the tight grip sunoo has on your neck loosens as he slowly slid his fingers at the back of your head. he then guided you slowly down the bed and as he tops you, you felt his tongue asking permission to enter your mouth. when sunoo realized that you’re not letting him in, he aggressively pulled your shirt up as his hand finds it way to your boobs, pinching your bud hardly. your mouth hanged open and sunoo took it as an opportunity to let his tongue in you. “i fucking hate you, kim sunoo”

“likewise”

sunoo then held your thigh and suddenly turned you around. “ass up” he commands as his hands trail on your legs. “and fucking face down” he says as he climbs on top of the bed, aggressively pushing your head down the bed. “don’t try to act like you don’t like what im doing, y/n. we both know how wet you are right at this moment” you only sighed in response. he’s right. you’re wet and you’re fucking frustrated and annoyed by the fact.

you kept your head down while wondering what’s happening back there. you could only hear sunoo shuffling his things and his belt being unbuckled. after some time, you felt sunoo’s fingers teasingly dancing along the hem of your skirt. “pretty but annoying” he says, being pulling it in one down. he then placed his index finger on your clit, creating circles on it.

sunoo smirked as he felt the stickiness on your undergarment, you are indeed wet and he felt another sense of satisfaction with this. “see? bitch, you like it” you could only humm as you bury your face into the pillow you’ve started holding since you felt his finger on your entrance. “f- fuck you” sunoo chuckled, “fuck you as well, y/n.” he bites back, being pulling your underwear down, revealing your throbbing core. “look at you. you’re a fucking mess down here”

sunoo wasted no time. he’s feeling so annoyed to the point he really doesn’t care anymore whether you’d get hurt or not. all he wants is fuck you and let all his frustrations out. so he did what he had to. he slides his dick in, without prepping you or making you ready. you on the other hand, swore you’d make your lips bleed anytime soon. sunoo is thrusting his hips ruthlessly, like there’s no tomorrow.. and even if you’re indeed enjoying it, you can’t ignore the fact that what he’s doing hurts. not that you mind...

moans of both pleasure and pain enveloped the vacant room sunoo brought you in. you can hear how much the bed is squeaking and honestly, you don’t care anymore whether someone would hear the noises or not. sunoo is fucking you rough and that’s all you can think about. “you’re making me so fucking frustrated” he said between moans, and suprisingly, his hands finds itself to your hair again, pulling it more roughly than earlier.

it added a lot of pleasure, and this resulted to you moaning more loud and beautiful. it ringed through sunoo’s ear, and he hoped he could make you sing his name forever. it captivated him and he’s not in anyway regretful of how things turned to now. “you could say whatever you want a-and i’d say the same thing. only seeing y-your face makes my blood boil” sunoo laughed at what you said, he can’t believe how you’re still saying how much you hates him while moaning his name like there’s no tomorrow awaiting you. “fucking unbelievable”

sunoo stopped thrusting his hips, and so you thought he’d be done by now, but no, not when he suddenly turned you around to face him. not when he suddenly climbed on top of you. not when he suddenly slapped your face and continued fucking you roughly as his hand snakes on your neck. “how much do you hate me? i want you to say it while looking directly on my eyes” he challenge. you wish you could slap him. he smirked, making his fox-like eyes look half-lidded and droppy. “go say it, y/n. what happened to you saying it infront of the boys? come on, say it. i want to hear you saying it while im here fucking you” the smirk on his face irritates you so bad. but you can’t help but melt on his touch. “i- i hate you so much, s-sunoo”

he smirks, “really? fucking liar” he says, before bucking his hips aggressively. you then felt tears prickling the side of your eyes. sunoo continued to moan above you, watching every lewd expressions you’re giving. he wants to tell you a lot of things. he wants to say how much you’re enticing him, how much you’re looking all so pretty beneath him, how much your moans sends him to all the right places, he wants to say it all but he can’t and he wouldn’t.

sunoo then exhaled as he felt your hold tightening on his arm, you’re clenching around him so bad its making it harder for him to move fast, but he felt his own high coming and this made him grip your neck tighter than ever. “open your mouth, hurry”

you were dumbfounded once again, he’s moving so fast, rough, and quick. one thing he’s on your entrance fucking the hell out of it but now he has his dick all stuffed in your mouth. sunoo knows he wasn’t able to give you proper time to catch air before he did all this, but he can’t handle things any longer. so he cupped your face and aggressively bucked his hips forward.

you could only hold the sheets tight. you’re running out of breath and your chest hurts. you know you’re intoxicated but the deed is making you feel more dizzy. “fuck, im so close” you hear him moaning. you then decided to watch sunoo’s expressions. he was a moaning mess, his cheeks are redened, and his hair is all sticky against his forehead. “swallow everything and don’t leave any” he commands for the last time, before letting all his seeds out.

after making sure that there’s no more of his seeds left, sunoo plopped down the bed beside you, both of you catching for your breaths. neither of you started a talk. neither of you wants to talk about what happened. and so, you watched as sunoo stands up while getting his things. he then wore his fit one by one and when he’s all done, he brushed his hair before looking at you.

it wasn’t the gaze he usually has everytime he’d call you a bitch. it wasn’t the gaze he always have everytime you’d walk pass by. it was sad, it was down, it was broken. you waited for him to talk, and god knows how much you wished you didn’t.

“i hate you, y/n. always will.” he says and he turned back. his walk towards the door is heavy. cause he knows damn well he don’t. but what can he do? he knows how much you overwhelm and affect him and he wouldn’t like to be one day broke by that. he would never wish. he would never have the courage to be broken by someone like you. thus for him, its better this way.

ーーーーーーーーーーーーーーーーー。

i just realized there’s not much of sunoo “giving” in here. i was so swayed, im sorry loooool. </3 hope you guys would like this still tho.

© sunny fucks, 2022. not proofread.

[kyra45]

Yo, is @/al-rasher a scammer??? Sent me an ask asking for signal boost but idk if it’s legit

[crisispider]

Hi everyone,

First off I want to say thank yo so much to everyone who has been able to help me out this last couple of weeks, please know that it means absolutely everything to me and I owe you all so much, and I can only hope that I can one day pay back all of your kindness.

We are managing to skim by in what can only be described as a Hanukkah miracle. I’m still two months behind in rent with no way to pay it, among all of my other bills, but we are chugging along!

I know I have asked so much of everyone but if you could just signal boost this around so maybe I can continue to try and keep everything together while I try and set up a go fund me as well as desperately see if I can get some remote position to hire me so I can pay bills and save up for a shitty little car.

Cash app: $lunarmcss

PayPal: @lunarmcss

Zelle: dm me for my phone number

[prismportrait]

PLEASE help! A Go Fund Me campaign for an amazing nonbinary coworker & friend!

My nonbinary coworker named Femur is in a household where they are threatened physically, emotionally, and mentally by their parents near daily. It's not just them either, it is all of their siblings, some of whom I also personally know to be good, hard-working people. They are scraping every penny together to get a place so they can move their siblings, and their partner (who is in a different shitty situation) OUT and into a place they can thrive together.

Femur works multiple jobs, they're an amazing artist and roleplayer, but they are incapable to getting this message out for themselves because their abusive parents stalk all of their socials. They would be threatened to signal boost on social media and they would be caught if they softblocked their parents.

After the latest incident which left their youngest (13 yo) sibling running away from home for their safety, without a cell phone or a place to stay for safety, on top of usual January retail hours getting cut short, the siblings are getting even more desperate for their safe space. Saving them is achievable! There is an old 70s house on the market they just need a bit more to get the offer in on! They've finally made this Go Fund Me in a ditch effort hope that myself and a few of their trusted friends can get the word out that they can't push for themselves.

Their mother set their 12-year-old Christmas Tree on fire last month. Time is running out faster than they can save for. Anything you can donate is appreciated.

I also intend to open inexpensive sketch commissions soon in exchange for donations to this GoFundMe / their Ko-Fi account! Checked my pinned post here for current updates on that if you are interested.

Please reblog/ signal boost this!! Esp. if you cannot donate! 🙏🙏🙏 Thank you...!

[equiquest]

I Have to Put the Project Into Hibernation Due to Lack of Time and Assistance

Hello everyone, HandspikeAuthor here, the Equiquest lead person, and I'm having some issues right now!

I've keep up on Equiquest for almost a full year now as a project remastering a fanventure I did over 10 years ago, and you guys have been nice and receptive to it, and I'm so happy the work I put in back then is still enjoyed.

However, I can't keep up anymore like I was able to! Different things are occupying my time in ways they weren't before, and all my creative projects are suffering for it. I have also been asking people to join on the creative team and help out. A few great people have done so and made this project even better, but out of the 713 pages drawn for Equiquest, I would say over 600 were done by myself and for a long stretch I wanted to keep making 3 per day on my own. But, well, oops

I'm going to just stop demanding more out of myself than I can keep up with and focus harder on the creative aspects that are sort of popping off for me currently while managing my dayjob health shit. So, officially, I'm not working on Equiquest.

However, if I got enough support and could get the volunteer art crew team built up to like 4-6 people (OVER THE AGE OF 18 PLEASE MINORS STAY OUT OF THE TEAM DISCORD I MEAN IT I'M LIKE 30 NOW) who think they could do a couple pictures every week, I think I could manage keeping this thing going. If I receive encouragement, I'm going to weigh different art priorities differently, right? And the overall goal has always been to eventually go past where the old, broken, outdated shittier one ended and be able to write new material by committee and just have a lot of fun with things, it can still be possible. I'd be honored if you were interested, or signal boosting this post, or just sending a little "yo this story was fire I hope you get back to it" our way. Thank you for your readership, and pray for good things in the future! Now if you excuse me, I got a nap to take

[grailfinders]

Grailfinders #319: Charlotte Corday (Caster)

today on Grailfinders we’re almost done finishing up the first week of summer servants with Charlotte Corday (Caster)! she’s not supposed to actually know any magic, so get ready for the least castery caster you’ve ever seen!

(of course, this build does need some magic to get the angel and the illusions and everything, but we’ll be able to squeeze just about everything into an Arcane Trickster Rogue this time around.)

check out her build breakdown below the cut, or her character sheet over here!

next up: *offkey kazoo* holy fucking shit, it’s a dinosaur!

Ancestry & Background

this part’s 100% the same as before, she’s still a Variant Human for +1 Intelligence and Charisma, as well as proficiency in Stealth and the Lucky feat to make all your terrible plans somehow work out fine. with this you get three points of luck a day to roll a second d20 on any attack, save, or check you make, or any attack someone makes against you, with you choosing which d20 is actually used.

she’s also still an Acolyte, Char grew up in a convent after all. that’s a boost to Insight and Religion.

Ability Scores

number one this time around is Intelligence. you don’t have any special magic knowledge to help you out, but you do somehow know how to do all those tricks, so it’s still a net positive. second highest is Dexterity. I know you’re normally clumsy, but you’re not while performing, plus I’m not going to completely gimp a build if I can help it. unless it’s dumping constitution and/or funny. third highest is Charisma- we’re not directly using it for anything this build, but every good magician knows their showmanship. we’re also making your Wisdom positive for reasons that will be clear later. this means your Constitution isn’t great, but we’re dumping Strength. congrats on becoming a caster, good luck surviving the next time Sei slaps you on the shoulder.

Class Levels

1. when you start off as a rogue, you gain a lot of skill proficiencies, most of which are perfect for a magician. Deception and Sleight of Hand to pull off illusions, Persuasion for stagecraft, and Perception to be smart enough to figure out other magician’s tricks. you’re also proficient in Dexterity and Intelligence saves too. on top of that, your Expertise doubles your proficiency bonus with Sleight of Hand and Deception, the most magical of skills.

you can also use your Sneak Attack to deal an extra 1d6 damage with a finesse or ranged weapon while you either have advantage or an ally next to your target, but more importantly for your show, you now know Thieves’ Cant to signal to your assistants without letting the marks in on the action.

2. at level two you can use your Cunning Action to dash, disengage, or hide as a bonus action. spoiler alert- bathing suits aren’t good armor. don’t take any hits you don’t need to.

3. at third level you become a proper magician as an Arcane Trickster, giving you a number of Spells you can cast using your Intelligence, most of which have to be illusions or enchantments. we’ll get into the specifics soon, but you’re definitely going to be able to summon your angel thanks to your Mage Hand Legerdemain- it forces mage hand into your spell list, and supercharges its abilities- now it can stow or retrieve objects in containers held by creatures, as well as use thieves’ tools at range. you can get away with it thanks to a contested sleight of hand check, and you can even do all this with your bonus action! you can also make your angel invisible when you cast it.

now then, onto the rest of your spell list. Minor Illusion and Prestidigitation are a must for any magician, the former letting you create images in the air, the latter giving you any number of minor magical effects for basically free. you can also Color Spray to blind enemies, Charm Person to use your natural wiles, or Magic Missile to toss knives at enemies without needing your middling dexterity.

oh right, you also have some Steady Aim, making your regular knives a little easier to throw. spend your bonus action and all your movement, and you get free advantage on your next attack this turn. this works for both your physical and magical attacks, so go nuts. but if you do use a real knife, you get 2d6 sneak attack damage, as much pain as a greatsword.

4. use your first ASI to bump up your Dexterity for better stabbings and less getting stabbed. even I’m not cruel enough to let you walk around with only a +2 to your main attack stat.

your stabbing/getting stabbed ratio will continue to climb thanks to your Silvery Barbs. as a reaction you can try to mess with a creature’s attack, check, or save, forcing them to re-roll and use the lower option- then you can give a free advantage to an ally to be used in the next minute. now you’re the luckiest damn rogue we ever did make.

5. at level five rogues get an uncanny dodge! why take damage when you can not do that? just react, and half your problems will disappear! this is competing with silvery barbs for that coveted reaction slot, but this one’s free, and only messes with attacks.

you also deal more damage now with 3d6 sneak attack damage.

6. sixth level rogues get another round of expertise, so make that insight and persuasion super good for super good magickings. now you’re better at picking targets, and you’re better at suspending their disbelief long enough to nick their wallets!

7. at level seven all rogues get evasion, making your failed dex saves only do half damage and your successes do none at all, but only you get invisibility. stick a curtain up, then vanish before it drops! also use it to sneak into places and make sneak attacks easier, i guess. second level spells are fun like that. speaking of, 4d6 sneak attack damage, pretty nice!

8. use this next asi to grab the tough feat for 16 extra hp now, plus another two bonus hp each time you level up. normally we wait until we have everything we need for the build before patching up health, but you have very little of it, so here, take it.

you can also levitate now! floating at waist height and headbutting people isn’t a great use of magic, but you can do it!

9. at level nine, arcane tricksters can set up magical ambushes! now as long as you’re hidden from someone before you cast a spell on them, they have disadvantage on their save this turn. you won’t have a lotta save spells for a while, but there’s always charm person!

you’ll always have 5d6 sneak attack damage as an option though.

10. at level ten you get another asi! it’s so much easier to pick up feats as a physical class bc they get so many of these. for example, you can use this one to become a magical initiate! now you can learn some druid spells like guidance for even better random planning and shillelagh for that wand bouquet you run around with. it still works only based on wisdom, so it’s not great, but a +1 to your attacks is a lot better than a -1. you can also detect magic once a day, but you’re not great at it.

that being said, you learn some more rogue magic too! sword burst can be any kind of big blast o stuff around you- pigeons, your hat spinning around, whatever. your angel can also use gift of gab if you mess up a bit, rewriting the memories of anyone you want within five feet of you to forget what you said in the last six seconds, and remember what you’re saying now instead. this one’s also reaction based, but I don’t think you’ll be in a situation where this spell and uncanny dodge show up at the same time.

11. at eleventh level all rogues have some Reliable Talent, so any check you make with proficiency will always be at least a 10 on the die. this means you’ve now got a minimum of 21 on every sleight of hand check you make, so your angel’s a lot better at helping you with your show.

speaking of, if you want to impress the important magical people, you need your stuff to look magical when it’s not. or better yet, make your magical props look mundane to sell your power even more. with Nystul’s Magical Aura you can do both, making a creature or object give false information when a divination spell looks at it. you can either change a creature’s apparent creature type, or alter an object’s magical aura. each cast only lasts 24 hours, but if you cast it on an object for a month straight the effect will last until dispelled. fool your enemies, wow your friends, fool yourself if you’re forgetful!

don’t forget your 6d6 sneak attack damage though.

12. this next ASI is a bit weird, but I’m grabbing the Strixhaven Initiate feat here because I’m not sure if you can take magic initiate twice. with this, you get light and thaumaturgy for more minor magical effects, and you can cast mage armor on yourself once a day for free, or more often by spending a spell slot as normal. pretty much every swimsuit swordmaster needs this spell if they don’t want to get skewered day one.

13. at level thirteen you become a Versatile Trickster, giving your angel even more ways to help your show. as a bonus action, your mage hand can distract a nearby creature, giving you advantage on all attack rolls against them that turn. I also thought this was the level you can use any magical item, but apparently that’s thief for some reason? freakin’ weird. knowing third level spells like Major Image definitely makes up for it though. now you can include four senses in your illusions, and it can move around!

that just makes your magic an even better distraction for your 7d6 sneak attack damage!

14. at level fourteen you get a lot better at seeing shenanigans thanks to your Blindsense, making you aware of hidden and invisible creatures within 10’ of you. you also get better at keeping your tricks from being found out thanks to Nondetection. with this, a willing creature or object cannot be targeted or seen by divination or scrying spells.

15. at level fifteen your Slippery Mind gives you proficiency with Wisdom saves. your angel’s about to start pulling out some serious shit, you’d better be ready for it.  I’d also file 8d6 sneak attack damage under “serious shit”, while you’re at it.

16. I don’t think we have enough spells yet. let’s steal something from the warlocks and become an Eldritch Adept with our ASI this time. with this, you can summon Misty Visions to cast Silent Image at will, and it’s even nice enough to remove the material component!

you can also create a Hypnotic Pattern in your show now, forcing a wisdom save on every creature in a 30’ cube. if they fail they’re charmed, making them incapacitated and reducing their speed to 0. even better, there’s no additional saves here. they’re stuck like that either for a minute, until they take damage, or until they’re shaken out of their trance. a good show can really suck you in, y’know?

17. at level seventeen we get one more feature from your subclass, officially branding you a Spell Thief. when someone casts a spell within a level you can cast, you can spend your reaction to force a spellcasting save. if they fail, that spell has no effect on you, and you steal the knowledge of how to cast it for eight hours. you can do this once per long rest. it’s not something Charlotte can really do, (afaik), but it’s also not something that’ll come up too often, so it should be fine.

the 9d6 sneak attack damage is 100% lore-accurate though, don’t worry.

18. at level eighteen you become quite the Elusive thief- no attack has advantage against you if you’re not incapacitated. with silvery barbs and a luck die, you can now turn what should be an advantage into super disadvantage- roll three and pick the lowest.

19. use your last ASI to bump up your Constitution. it’s about time we did something about those concentration saves. plus, you learn fourth level spells like Raulothim’s Psychic Lance! there wasn’t much from this level that would work well as your Noble Phantasm, but this gives you more skill sealing options, so it’s about as close as we can get. with this, you can target a creature you can see or name within range, forcing an intelligence save on htem. if they fail, they take psychic damage and are incapacitated for a round.

that being said, you’d honestly do more damage just stabbing them with that 10d6 sneak attack damage you have now.

20. our final level of rogue grants you a stroke of luck once per short rest, automatically turning a missed attack of your choice into a hit, or a failed check into an automatic 20 roll. definitely one of the stronger capstone abilities, and it’s pretty surprising it’s taken this long for it to show up.

your other ultra busted feature this level is the ability to cast Dimension Door. with this, you can teleport to any spot you can specify within range, even if you can’t see it, as long as there isn’t something else in there already. finally, we’ve figured out your magic boxes!

Pros & Cons:

Pros:

you are fantastic at stalling fights, wasting time and giving your party plenty of opportunities to prepare for what’s coming. whether that’s with some clever skill checks or mind-fucking magic, the curtain won’t rise on your show until you say it does. this is also useful for keeping large crowds of weak enemies busy while you focus on the big bad, or just so your party can deal with them in more manageable chunks.

thanks to all your ridiculous dice-altering abilities, you are one of the luckiest bastards we ever built, with the luck feat, reliable talent, stroke of luck, and silvery barbs all coming together to make it really hard for you to fail at anything important.

you’re such a bad magician you actually make everyone else around you worse at casting, and by that I mean trying to use magic on you is a terrible idea. you’ve got proficiency in two of the three big magic defense saves, evasion, and the ability to almost literally eat spells thanks to Spell Thief. add in your ability to constantly spew illusions in order to waste your enemy’s spells, and you can mess with any casters pretty dang easily.

Cons:

you’re not great at dealing damage. sure, your big sneak attack rolls are great, but they only work when they hit, and with zero stats at or above 18, that might be a problem. of course, low stats only matter in a fair fight, and you do anything but, but it’s still not a fun time if you get caught unawares.

your own magic is bad, with only a 16 total to cast off of giving your spells easy to make saves. like your physical attacks you do have ways to even the odds with a magical ambush, but that only works on saves, and it takes setup that won’t be possible in some fights.

your spell list is great for a stage magician, but not as much for a rogue. the sneaky teleporty spells will always have a home, but most of our spell list was spent picking up tricks, some of which are much less useful in D&D than in FGO. honestly I think I’d have fun working around a spell list like this, but it’s something you have to fight against to make useful.

[thistleclaw-and-miku]

Hello! I need medication for life to prevent my lungs from collapsing, this implies permanent treatment with steroids, oxygen therapy, control of oxygen in the blood and antibiotics to prevent the development of bacteria in the lungs.

I'm afraid I have to insist on this because it may be the only way to get my treatment.

I need medication for life to keep my lungs from collapsing, this costs around $700 per month.

Things are really tough on me,I can’t afford. Please donate🖤

sure thing. cant donate but i can spread

[optimal-living-lab]

Boost Your Fitness and Performance with the Right Supplements

In the pursuit of improved fitness and performance, many athletes and fitness enthusiasts turn to supplements to give them an edge. While a balanced diet should always be the foundation, certain supplements can complement your training regimen and help you reach your goals faster. Let’s explore some of the most effective supplements for enhancing fitness and performance.

1. Protein Powders

Protein is essential for muscle repair and growth, making it a cornerstone of any fitness program. Protein powders, such as whey, casein, and plant-based options like pea or hemp protein, offer a convenient way to increase your protein intake. They can be consumed as shakes or added to smoothies, providing a quick and easy source of high-quality protein.

2. Creatine

Creatine is one of the most researched supplements for improving strength and power. It works by increasing the body’s stores of phosphocreatine, which helps regenerate adenosine triphosphate (ATP), the primary energy currency of cells. This can lead to improved performance during high-intensity activities like weightlifting and sprinting.

3. Branched-Chain Amino Acids (BCAAs)

BCAAs, including leucine, isoleucine, and valine, are essential amino acids that play a crucial role in muscle protein synthesis. Supplementing with BCAAs can help reduce muscle breakdown during exercise, enhance recovery, and promote muscle growth.

4. Beta-Alanine

Beta-alanine is a non-essential amino acid that combines with histidine to form carnosine, a compound that helps buffer acid in muscles during high-intensity exercise. By increasing muscle carnosine levels, beta-alanine supplementation may delay fatigue and improve endurance during activities like sprinting and interval training.

5. Caffeine

Caffeine is a well-known stimulant that can enhance performance in various ways. It increases alertness, reduces perceived exertion, and can improve endurance by stimulating the release of adrenaline and mobilizing fatty acids for energy. Caffeine can be consumed in supplement form or obtained from sources like coffee and tea.

6. Omega-3 Fatty Acids

Omega-3 fatty acids, found in fish oil supplements, have anti-inflammatory properties that can benefit athletes by reducing exercise-induced inflammation and promoting faster recovery. Additionally, omega-3s support cardiovascular health, which is crucial for overall fitness and performance.

7. Vitamin D

Vitamin D plays a vital role in bone health, muscle function, and immune function, making it important for athletes and active individuals. Many people have suboptimal levels of vitamin D, especially those who live in northern latitudes or spend limited time outdoors. Supplementing with vitamin D can help ensure adequate levels for optimal performance and overall health.

8. Electrolytes

Electrolytes such as sodium, potassium, and magnesium are essential for hydration, muscle function, and nerve signaling. During intense exercise, especially in hot conditions, electrolyte losses through sweat can impair performance and increase the risk of cramping. Electrolyte supplements or sports drinks can help replenish these crucial minerals and maintain electrolyte balance.

9. Nitric Oxide Boosters

Nitric oxide (NO) is a molecule that dilates blood vessels, increasing blood flow to muscles and improving nutrient and oxygen delivery. Supplements containing ingredients like citrulline and beetroot extract can enhance NO production, leading to better endurance and performance during workouts.

Conclusion

Supplements can be valuable tools for enhancing fitness and performance when used appropriately alongside a well-rounded diet and training program. However, it’s essential to choose high-quality supplements, stay within recommended dosages, and consult with a healthcare professional or nutritionist if you have any concerns or underlying health conditions. With the right combination of supplements and dedication to your fitness goals, you can maximize your potential and achieve the results you desire.