#step and strength

[ytvideoseo]

Tough Holiday Workout | STEP, STRENGTH, CARDIO

Because there were no classes at the gym this week, and participants were sad, I decided to go in and film one of my classes so you could work out at home and be ready for me upon our return to fitness classes in January. For more click here

[problemnyatic]

executive dysfunction really is a complete fucking nightmare. all the decisions you could make, but you won't. All the things you know you should do, you want to do, but you won't. Yeah yeah we all know it's a symptom but it feels and looks like just.... deciding not to be responsible.

It's easier not to, so i guess I just won't. I promise it's not laziness, I swear. It's not me just giving up on things that affect more than just me, I swear. Maybe if I say it enough I could hope to believe it myself.

[just-null]

wrestling to be the first to greet you (they broke into your house)

[trekscribbles]

Sophie loves to go dancing, but she rarely goes with Nate. He takes it too seriously, and he always get involved in the dance hall politics. Plus, as technical and detail oriented as he is, he isn't really good at dancing. He can do the steps, but he doesn't understand how to let himself get swept away by the music.

The first time she asked Eliot, he laughed at her. Said there was no way he was going to spend his night off in some dusty ballroom when he could be at home relaxing. She'd shrugged it off, having anticipated his refusal, and had gone by herself, intending to find a partner when she got there.

Except when she showed up, she found Eliot dressed in jeans and a button-down shirt, his hair pulled back in a pony tail, mumbling something about not wanting her to have to go without a partner.

The next time she asked, he complained about how slippery his shoes were and how handsy Mrs. Gunderson had been during the open dance, but he picked Sophie up at 6 and dropped her off at 10 and smiled most of the time between.

A week after that, she found a flyer for a foxtrot competition slipped under her door, with the note "I'm free on Saturday" scrawled across the bottom.

(They won.)

They go several times a month now. Hardison laughs when he finds out, but Eliot says it's good exercise. Parker is very excited about their trophy but loses interest when she finds out it's plastic. Nate comes to watch sometimes, because as much as he dislikes dancing himself, he appreciates the skill involved.

(Maybe he's picking up pointers. He'll never tell.)

[poorly-drawn-mdzs]

Another year has passed, and with it the opportunity to reflect back on all that has happened. While my growth was not as dramatic as last year, I can still see lots of positive change.

I'll never have enough ways to say thank you for all the love and support you have given me this year. On to 2025!

(2023 summary here!)

[suja-janee]

Bireena request: 2/5 (request from anonymous)

Uhh slight boobie warning under the cut vvv

The titan versions get along a little TOO well hehehehehehehhehehe

[triaelf9]

Hey

The biggest middle finger you can send, the most basic way to resist is to just EXIST.

Focus on existing for now, and go from there.

❤️

[deathandnonexistentialdread]

something something love gives you strength something something kaiba is gay and obsessed something something

[ryuzxzombies]

timmy meets new friends!!

[butcharium]

Finally, despite being two fat butches, both my girlfriend and I are able to lift and hold the other 💪💪💪

[obsidianquill]

"It does not matter how slowly you go as long as you do not stop." – Confucius

[kiddokori]

his ass is NOT getting up for his 8am lecture

[bastardbvby]

right off the bat (no pun intended) oblivion battery really gives us this heart wrenching relationship between haruka and kei like this sport is my everything but its meaningless unless you're by my side and i'll attend a high school that isn't even meant to have a team because if we're not taking on the world together i don't want to do it at all and you're the only one who can catch my pitch so without you this career ive been building towards isn't worth it like its been one episode

[hplonesomeart]

Hehe this man is broken and severely emotionally distressed. Silly lovable guy but given self esteem issues because of the crushing weight of perfectionism. Not so funny if you think about it too long. But at least on the upside he cries pretty :))

No but seriously for all those who relate to Mr. Puzzles just want you to know your accomplishments alone do not define your value and worth as a person. Even when you’re a messy work in progress, you are loved and appreciated more than you may recognize. Thank you for being here. Don’t get me wrong it’s good to be idealistic and set goals, but don’t undermine yourself if you don’t get that perfect score….or if you start to fall behind compared to everyone else. Everyone goes through those moments of doubt or perceived failure. We need to fail every once in a while. And that’s okay

…a-anyways funny goofy dramatic TV guy we love him so much so silly so slay he lives in my head rent free yipeee. This animation is dedicated to him because if anyone in the cast deserved a feature length film it was definitely him, and he sure took up the spotlight in Puzzlevison and absolutely owned it. I’m excited for his future endeavors ✨

[doverstar]

in the final episode of the show, Vanessa tells Doofenshmirtz "you're basically a nice guy who's pretending to be evil" and it changes his entire view on his life. she points out it's not actually making him happier to be "evil". that end to his character is something I think about almost every week. Doof is such an unexpectedly-popular part of this zany cartoon and they chose to point out the most obvious thing about his character only in the last episode, and it makes you look at every rewatch differently with him. it's so great. it's great that Doofenshmirtz stops being evil at the end of Phineas and Ferb. growth is essential to characters. Candace had to grow, and Doof had to grow, and they were the true main characters of the show. the only ones who needed to learn, and they learned. and now in this new season they're choosing to retcon that for the sake of the formula? weak. weak. I hate that

[ghostdrinkssoup]

no you don’t get it I wanted mel medarda to have a jaime lannister arc so badly I think about this every day why were we so robbed