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#traditional western herbalism
samwisethewitch · 7 months
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Grocery Store Fire Cider
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I try to always have fire cider on hand during the colder months. Fire cider is vinegar infused with warming, expectorant (mucus-clearing) herbs to help clear out gunk from our respiratory system. It's great for clearing up congestion and helping with wet coughs. Since pretty much everyone in my house tends towards wet cold symptoms (congestion/runny nose, coughing up mucus, etc.), we go through a lot of this stuff every cold and flu season.
I take a shot of fire cider as soon as I feel congestion or a wet cough coming on, or if I've been around someone I know is sick. While it doesn't always keep me from getting sick, I do think it helps speed up my recovery and keep my symptoms less severe.
A lot of fire cider recipes online and in herbalism books call for less common herbs that need to be purchased online or from a speciality herb shop. This year, I decided to make a batch with only herbs you can buy cheaply at most grocery stores. Here's the recipe for my fellow herbalists on a budget!
You will need:
A quart mason jar
1 whole head of fresh garlic, peeled and roughly chopped, OR 3 spoonfuls of pre-minced jarred garlic
3 knobs of fresh ginger about the size of your thumb, roughly chopped, OR 3 spoonfuls of store-bought ginger paste
1 package fresh thyme OR 2 tablespoons dried thyme
1 package fresh sage OR 2 tablespoons dried sage
1 quart apple cider vinegar
There are two methods I've used to make this cider. The traditional method is a slow infusion that takes 2+ weeks, but I've also developed a fast infusion method for when I feel a cold coming on and need a batch of fire cider ASAP.
Traditional Method:
Add your herbs to a clean mason jar. Pour the vinegar over the herbs and fill the jar to the top. Put a lid on the jar. (Vinegar will corrode metal lids, so either use a plastic lid or place a square of parchment paper between your jar and the metal lid.)
Place the jar in a cool, dark place and allow it to infuse for at least 2 weeks and up to 1 month. You can strain the herbs out to store at room temperature, or you can do what I do and store the whole thing in the fridge, herbs and all.
If you leave the herbs in, you can keep this batch of fire cider going all winter by topping the jar up with more vinegar every time it gets below halfway full.
Fast Infusion Method:
Add the herbs to the mason jar like you would for the traditional method. Instead of adding vinegar, fill the jar halfway with boiling water. Let sit for 2-3 hours.
Once the water has cooled down to room temperature, fill the jar the rest of the way with vinegar. Let it sit overnight and then either strain the herbs out or store the whole thing in the fridge.
To use the fire cider, take a shot glassful whenever you feel cold symptoms coming on. If you made your cider with the traditional method, you can dilute it with water if your stomach doesn't handle acid well. You can also mix in some honey to improve the taste.
Please note that fire cider and other folk remedies are not a replacement for medical care. I highly recommend staying up to date on your flu and COVID-19 vaccines in addition to using remedies like this.
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sidewalkchemistry · 9 months
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Corn Silk Tea
It’s an herbal tea made from the silky strands of the corn plant and is known for its slightly sweet, mild taste. People use the tea for its diuretic, kidney-supporting, blood sugar-regulating, antioxidant, anti-inflammatory, and digestive-support properties
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livingwellnessblog · 11 months
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Demystifying Liver Qi Stagnation
Overlapping Western Diagnoses, Symptoms, Herbal Solutions, Exercises, and Food Recommendation In Traditional Chinese Medicine (TCM), the concept of Liver Qi stagnation plays a significant role in understanding and treating various health conditions. The Liver, according to TCM, is responsible for the smooth flow of Qi (vital energy) throughout the body. When this flow becomes stagnant, it can…
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ranilla-bean · 6 months
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culture tips for writing asian settings: tea varieTEAs
atla's got major Tea Guy representation in iroh but let's be real, even non-tea guys are going to be drinking tea in an asian-inspired setting—you'd be served it instead of water most places. so, what kind of tea are you picking for them?
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as an east asian reader, it can take me out of the setting to see the characters drink something like chamomile (from europe/west asia) or... most herbal teas, to be honest. ngl it was weird to see iroh in the show, characterised as a huuuuuuge tea snob, drink stuff like jasmine (it's fine it's just basic, is all! imo!) or like.... a random flower he encounters in the wild.
when we're talking tea, real asian tea, we're talking about the leaf of the camellia sinensis plant. the huge variety we have of tea is actually from the different ways of processing that exact same leaf. popular varieties include:
green: the leaf goes through minimal processing, can have a bright and even leafy/grassy flavour (examples: gunpowder, longjing aka dragon well, matcha, genmaicha)
white: also undergoes minimal processing, with a lighter flavour than even green (examples: silver needle, shou mei)
oolong: the leaf is semi-oxidised, curled, and twisted—can be characterised by a tanniny flavour with a bright aftertaste. my personal favourite! (examples: da hong pao, tieguanyin, dong ding, alishan)
dark (black): note this isn't the same as black tea as we think of it in english. the leaf is fermented to produce an earthy tea with a flavour like petrichor (examples: pu'er)
all the teas listed in the "examples" are fairly credible teas that i think a real tea snob like iroh would drink.
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ok, but what about...
"black tea" as we know it in the west—assam and ceylon etc? this variety is actually called "red tea" in chinese. we don't drink it with milk but to be honest, i've just... never really heard of anyone drinking chinese red tea? which is why i've kept it off the list. (there's lapsang souchong, but i associate that with bri'ish people...) anyone who does drink it, let me know! on the other hand something like assam/ceylon, while extremely delicious and also asian, is a product of british colonialism and is consumed with milk. i think if you wanted to massage some of the traditions & have chai-drinking indian-influenced characters, though, that's cool!
do you actually not drink herbal tea? we do... but a lot of it is considered medicinal. we've got stuff like herbal "cooling tea" with ingredients like sour plum, mesona, or crysanthemum; tea that warms you up like ginseng or ginger. the whole concept of hot/cold in chinese medicine though... that deserves another culture post
camellia leaf murdered my family & i have a grudge against it; what else can my blorbos drink? there'a some good, tasty stuff made of wheat, barley, buckwheat, even soybean. wouldn't be egregious for the characters to drink that!
is milk sacriligeous? a real tea snob would think so, but a lot of asians nowadays are chill about milk in tea—usually in western-influenced red tea. hong kong, thailand, india, taiwan, and malaysia (among others) have their own cultures of milk tea, which has even become a democratic rallying point.
what do you think of iroh inventing bubble tea? my main issue with it is it's anachronistic! it was invented in taiwan in the late 20th century, but atla's set in the equivalent of the mid-19th century... you could also make arguments about whether iroh's too snobby about tea to invent it LOL
there's soooo much more i can say about all this so: keep your eyes peeled! i'll talk about medicine & tea ceremony in the near future <3
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enemymine2000 · 2 years
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our-lord-satanas · 2 months
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SATANISM INFO
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TIPS FOR PRAYERS AND OFFERINGS:
PRAYER TIPS:
• A prayer can start with anything you want. For example, beginning it with “Lord (deities name), I humbly bow before you and pray you give me an answer if we may work together? Ave/praise (deities name).” Can be as simple as that.
• Before praying to any deity; cleanse first, get comfortable, and pray.
• Burning your prayer note could be a perfectly acceptable way of disposing of it, as that is a way of symbolizing offering it to the deity. The act of burning the note also has the effect of transferring your energy along with the message. So long as you are being respectful and expressing your gratitude, the method of disposal is not as important as the intention behind the action.
OFFERING TIPS:
• Can have just one altar for deities (adding things to it for certain deities)
• Eating, burning, or burning (if it’s safe for wildlife) and drinks can be poured into the earth, so any grassy area.
ITEMS TO ADD TO YOUR ALTAR:
• Athame: to channel, direct, and cast protective circles. Can also simply be used for decorative purposes.
• Bell: to mark the beginning and end of a ritual, and to clear away any negative/stagnant energies.
• Bottles and/or jars: for spell work, potions, herbs, etc.
• Iron cauldron: for burning herbal offerings, paper for spells, or or paper for rituals.
• Besom/broom: used to metaphorically sweep away negative energies.
• Wand: used similarly to the athame, but wands have a gentler energy. Used to channel and direct energy, and cast protective circles.
WHAT IS THEISTIC SATANISM?
Theistic Satanism, otherwise known as traditional Satanism, is a religion where we worship one or more supernatural beings. Our major deity, Lord Satan, is often viewed as a father/brotherly figure. Although, some theistic Satanists actually believe in a version of the Egyptian God “set”.
Regardless of which one you believe in, none of them resemble the Christian Satan (we do not worship the biblical Satan). They both share the qualities of the symbolic Satan, which are sexuality, pleasure, strength, and rebellion against Western mores. Satan as an entity can be found all throughout Paganism as several different Gods.
The same role, the same realm, etc. He also traces back all the way to the Egyptians. The term “Satan” originated in Judaism as a title for those who were opposers and accusers, many people held that role, not just one. The role can also be seen throughout different Pagan Gods as well. Many demons hold the role of a Satan, there is not just one. They are not all abrahamic and certainly are not evil.
Theistic Satanists follow a more Pagan lifestyle, as it is considered a Pagan religion. Therefore, the Satan we follow also has Pagan aspects. Not biblical whatsoever. Worshipping the biblical Satan and believing he is not evil is actually Diabolism, not Theistic Satanism.
Theistic Satanists never have and never will worship the biblical Satan.
Don’t listen to anyone who says we do and that there is “only one” Satan. They’re very uneducated.
WHAT IS ATHEISTIC SATANISM?
Atheistic Satanism, otherwise known as LaVeyan Satanism, is an atheistic branch of Satanism made in 1966, where you do not believe in a supernatural being, rather they view Satan as a symbol. There is no God nor Satan, the only “God” is the Satanist themself.
Atheistic Satanism is a religion that questions authority, stands up for the truth and fights for justice.
Atheistic Satanism also takes part in magic and rituals of self-empowerment and therapy (not everyone does, but many do). As defined by LaVey, Satanism is celebration of the self. It encourages people to seek their own truths, indulge in desire without fear of sociable taboos and perfect the self.
THE 7 FUNDAMENTAL TENETS:
I. One should strive to act with compassion and empathy toward all creatures in accordance with reason.
II. The struggle for justice is an ongoing and necessary pursuit that should prevail our laws and institutions.
III. One’s body is inviolable. Subject to one’s own will alone.
IV. The freedom of others should be respected, including the freedom to offend. To willingly and unjustly encroach upon the freedoms of another is to forgo one’s own.
V. Belief’s should conform to one’s best scientific understanding of the world. One should take care never to distort scientific facts to fit one’s beliefs.
VI. People are fallible. If one makes a mistake, one should do one‘s best to rectify and resolve any harm that might have been caused.
VII. Every tenet is a guiding principle designed to inspire nobility in actions and thoughts. The spirits of compassion, wisdom, and justice should always prevail over the written or spoken word.
UNDERWORLD GODS:
• Cerberus: Hound of Hades, guarded the gates of the underworld and prevented the escape of the shapes of the dead.
• Charon: ferryman of the dead.
• Cronus: King of the Titanes, and the God of time.
• Erinyes: three Goddesses of vengeance and retribution.
• Hades: King of the Underworld and God of the dead.
• Hecate: Goddess of magic, witchcraft, the night, moon, ghosts, and necromancy.
• Hermes: the guide of the dead who led souls down to the underworld.
• Hypnos: God (or Daimon) of sleep.
• Moirai: three Goddesses of fate.
• Nyx: the Goddess of the night.
• Persephone: Queen of the Underworld and Goddess and Spring growth.
• Thanatos: God (or Daimon) of non-violent death.
FAQ:
HOW CAN I ASK A DEITY RESPECTFULLY THAT I WOULD LIKE TO WORK WITH THEM?
To ask a deity respectfully that you would like to work with them, you could say something like this:
"Dear (deity's name),
I have heard great things about you and feel a connection to your energy.
I am seeking guidance and knowledge, and I was wondering if you would be willing to work with me?
If you are interested, please let me know what I need to do to establish a connection with you.
Thank you for considering my request,
(Your name)."
After you have written the note, you can either keep it as a record of the prayer or dispose of it in a way that demonstrates respect and gratitude. If you decide to keep it, you can place it in a special box or file to keep as a reminder of your connection with the deity. For disposal, you could burn the note as an offering to the deity, to represent sending the message with your intention and energy. Or, you could bury the note in the ground, as a way of returning it to the earth and giving thanks for the energy and guidance you received.
IS THERE A TIME LIMIT TO LEAVING OFFERINGS OUT FOR DEITITES?
There is no specific time limit for leaving offerings out for deities. You can leave offerings for as long as you feel that they are needed or wanted, and then take them away when you feel the connection has been made or when you feel it has run its course. It's important to be respectful of the deities and to approach offerings with the intention of connecting with them rather than simply "paying tribute." As long as you're mindful and respectful of the deities and their energies, you can leave offerings for as long or as short a time as you wish.
DO I NEED TO ASK EACH DEITY IF THEY WOULD LIKE TO WORK WITH ME BEFORE PRAYING TO THEM?
It's not necessary to ask each deity if they want to work with you before praying to them. However, it can be a good idea to do so out of respect and as a way of establishing a connection with them. Each deity has their own personality and energy, and different deities may be more or less willing to work with you based on your compatibility and their own interests. By asking first, you're showing consideration and respect for the deity you're wanting to work with, and they may be more likely to respond positively to your request.
CAN I USE ONE ALTAR FOR PRAYING TO MORE THAN ONE DEITY?
Yes, you can absolutely use one altar for praying to more than one deity. Each deity has their own energy, but using one altar is a convenient way to streamline the process. By having one altar, you can create a space for all your deity work, saving time and effort on setup and cleanup. Additionally, you might find that the synergy of multiple deities on one altar provides an even greater connection between you and the deities you're working with.
CAN I PRAY TO MORE THAN ONE DEITY IN A DAY?
You can absolutely pray to more than one deity in a day. Each deity has their own energies, so it can be beneficial to invoke different deities at different times for different purposes. For example, you might pray to Lucifer in the morning to gain strength and confidence, and then pray to Lilith in the evening to gain insight and inspiration. There's no right or wrong way to work with different deities, so feel free to experiment and find what works best for you.
DO I ALWAYS NEED TO GIVE OFFERINGS TO DEITIES I WORK WITH?
No, you do not always need to give offerings to the deities you work with. It's a matter of personal preference and the individual relationship you have with the deity. Some people give offerings to establish a connection and build a relationship of respect and reciprocation. Others may have a different arrangement with deities that may not involve offerings, such as exchanging energy or favors. Ultimately, it is up to you and the deity to determine what arrangement works best for both of you.
DO I HAVE TO USE A HAND SIGN WHEN PRAYING?
Some people feel that using a hand sign or gesture when praying to a deity can help you to better connect with their energy and express your intentions. However, it's not a requirement. The important thing is to make sure that you are being sincere and genuine in your prayers. The deity you are speaking to won't require any specific gestures from you, so focus on communicating your true feelings and desires.
CAN I USE THE SAME OFFERING BOWL FOR OFFERING STUFF TO MANY DIFFERENT DEITIES?
Yes, you can absolutely use the same offering bowl to make offerings to multiple deities. This is quite common and can be a respectful way of showing gratitude to multiple deities or expressing your devotion to a variety of energies and forces.

When making offerings to multiple deities, it's important to keep in mind the differences in their energies and preferences. You should make sure to choose items that are appropriate and relatable to each of the deities you are offering to. You can experiment and see what combination of offerings seems to suit the different energies you are working with best.
WHAT DO I DO AFTER OFFERING A PHYSICAL OBJECT TO A DEITY THAT I CAN’T BURN, EAT, OR DRINK?
After offering a physical object to a deity that you can't burn, eat, or drink, you can keep the offering as a sign of devotion and appreciation. You could display the object on an altar or shrine dedicated to the deity, or place it in a special spot in your home as a reminder of your connection with them. The important thing is to show respect and gratitude for the deity's presence and influence in your life.
It's up to you whether or not you would like to cleanse the object after offering it. Some people believe that offering items to deities can create a spiritual connection or attachment between the deity and the object, and that a cleansing can help to reset the energy and clear out any negative energies that may be lingering. If you feel drawn to cleansing the object, it can be a good way to ensure that it is a pure and clean vessel for the energy of your deity.
WHAT CAN I USE TO CARVE A DEITY’S SIGIL OR RUNES INTO THEIR CANDLES?
• A sharp, pointy object such as a knife or pin.
• Sewing needle.
• Wood-burning pen or tool.
• A marker or felt tip pen.
• The edge of a metal object (e.g. a pen or paperclip).
• Paintbrush: to apply acrylic or oil paint for more elaborate designs.
• Small tool: You can also use a small chisel or carving tool to carve the shape of the sigil or rune into the candle.
WHAT CAN I USE TO CLEANSE AN OBJECT?
• Moonlight: exposure to moonlight can be a powerful way to cleanse an object of negative energy.
• Natural cleaning agents: you can use natural cleaning agents such as salt water or herbal infusions to cleanse an object.
• Smoke: burning incense or white sage is a common way to clear negative energies and cleanse objects.
• Sound: you could also use sound such as bells, chimes, or chanting to help remove any unwanted attachments to the object.
• Energy clearing: some people utilize reiki or other forms of energy clearing to remove negative energies from an object.
• Burning herbs or sage (or other cleansing materials): is a common and straightforward way to cleanse and purify an object.
• Sound cleansing: playing certain tones, mantras, or frequencies to cleanse is a simple and effective method.
• Water cleansing: spraying water or soaking an object in purified water is a simple and effective way to cleanse and purify it.
• Crystals: using crystal energy and/or placing crystals on or around an object is a unique and effective way to cleanse and purify it.
HOW CAN I TELL IF SOMETHING IS A SIGN FROM A DEITY OR IF IT’S JUST A COINCIDENCE?
• A physical sensation or feeling: when you pray or meditate and experience a physical sensation or feeling that feels distinct or out of the ordinary, it could be a sign from a deity, especially if the feeling is unexpected or unaccounted for.
• An unexpected event or occurrence: sometimes, something unexpected or out of the ordinary can be a sign from a deity.
• Change in energy or vibe: if you notice a noticeable shift in the atmosphere or energy of the space, it could be a sign from a deity, as energies can be very strongly felt and can often be very distinctive.
• Sudden synchronicity or coincidence: when you notice something that feels too uncanny or too specific to be just a coincidence, it could be sign from a deity, as they often communicate through synchronicities and meaningful coincidences.
• Unexpected thought or feeling: when you experience an unexpected thought or feeling that feels out of place or unusually strong, it could be a sign from a deity.
HOW TO RESPECTFULLY DISPOSE OF A BURNED OUT CANDLE THAT WAS USED FOR A DEITY?
When you have burned out a candle that you used for a deity, you can dispose of it in multiple ways, depending on your personal beliefs and practices. You can either bury it in the ground, recycle it and dispose of it as a normal candle, or discard it in a ritualized manner. It's important to take into account the candle's symbolism and your relationship with the deity you used it for. This will help you decide on what disposal method is right for you and your practice. Ultimately, it is up to you to decide how to dispose of the candle properly and honor the deity.
CAN I LIGHT ALL MY DEITIES CANDLES AT ONCE?
Yes, you can light all of your deities candles at once. It is appropriate to honour each deity in their own way, and lighting candles is a common way to dedicate offerings and prayers to your deities. You can either light each candle individually, with a specific prayer or dedication to each deity, or you can light all of the candles together with a single prayer or dedication for all of the deities collectively. The choice is up to you and how the candles resonate with you and the deities that you seek to connect with.
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talonabraxas · 1 month
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Blue Lotus: Flower of Intuitive Ascension
Blue Lotus (Nymphaea caerulea) is a beautiful, water-dwelling flower with mild psychoactive properties. Sacred to the Ancient Egyptians, depictions of Blue Lotus flower are ubiquitous in Egyptian art. Though alluring to our modern imaginations and worth further investigation, Blue Lotus is rarely used in Western herbalism as it is not currently a well-understood plant, nor is it native to or abundant in North America.
Etymology & Botany Blue Lotus is a tropical, aquatic plant in the Water Lily family that features day-blooming, light blue flowers which sit on the water’s surface. Long petioles connect the visible leaves with the deep, underwater rhizomes. The star-shaped flowers typically bloom for 3-5 days, moving with the sun and closing at night; Ancient Egyptians noticed this solar attunement and believed the flower’s golden center to be where the sun god, Ra, emerged from. All parts of the Blue Lotus plant (flowers, leaves, rhizomes, petioles) can be used medicinally.
Traditional Uses Once naturally abundant and extensively cultivated in temple lakes and along the Nile River, Blue Lotus was a highly revered and sought after crop. It was exported throughout the Mediterranean, Greece, the Middle East, Tibet, and as far as the Alexandrian empire extended.
Origin While it’s rare to find this flower growing along the Nile now, it is native to northern and central Africa. Ancient Egytian temples and monuments are a testament to how well loved this emblematic flower was to their culture; Blue Lotus can be seen embossed on everything from thrones to calcite drinking chalices to papyrus. The herb was used ceremonially but was also made into cosmetics and perfumes; imbibed as a tea or elixir; and simply inhaled for its relaxing, intoxicating fragrance. The flowers and buds were often used recreationally as well, for their narcotic and aphrodisiac effects.
Spiritual History In addition to being the birthplace of the sun god, Ra, this herb came to be associated with the afterlife and rebirth in Egyptian culture, specifically the Osiris myth. Brought back to life by the assistance of his sister and wife, Isis, Osiris became a symbol of life after death and rebirth through the legacy of Egyptian royalty. Thus, this herb was also considered to be the symbol of royalty and rulers, and indeed many royal accoutrement featured depictions of the flower; King Tutankhamun’s mummy was found covered with dried Blue Lotus flowers when exhumed hundreds of years later.
Herbal Indications for Blue Lotus Blue Lotus is bitter, aromatic, and warm energetically. In modern, Western herbalism, it is considered a sedative, febrifuge, aphrodisiac, antidepressant, antioxidant, anti-convulsant, and anti-inflammatory herb. It has been successfully used to purify the blood, treat tuberculosis, expel worms and parasites, relieve edema, enhance libido and treat erectile dysfunction, improve lactation, alleviate anxiety and depression, staunch internal bleeding, and balance blood sugar levels. Blue Lotus has a particular affinity for the kidneys, heart, and nervous system.
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lailoken · 7 months
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The Mistreatment of a Sacred Plant
Recently, I had an unpleasant emotional and spiritual shock. I struggle a bit to talk about it because of how upset it makes me, but I feel like the subject matter is important enough to warrant the discussion.
As some may know, one of my dearest plant allies is the Ghost Pipe. I work closely with Monotropes in general, but the Tutelary Spirit of Monotropa Uniflora, in particular, serves as a chief Plant Patron of mine. Part of maintaining this relationship involves visiting a specific location in a devotional capacity, in order to watch, tend, and learn from the population of Ghost Pipes that grow there. I went back to this place not long ago, in order to thank the spectral flowers for lending their power and grace to our Handfasting Ritual, and I was horrified to discover that every one of the colonies I've stewarded over the last few years is completely gone.
They aren't a major food-source for any animals I know of, and this was way more than a die-back, since I recognize what that looks like. What's more, for every colony to have naturally vanished without a trace since the last time I visited was unthinkable. As such, I'm all but sure that someone "Wildcrafted" them to make tinctures for sale. This is absolutely heartbreaking and infuriating, as they have totally misused and abused this sacred plant, and damaged an extremely fragile and unique ecosystem in the process.
The main issue with harvesting Ghost Pipes isn't necessarily that it's rare, though it is in some areas. The real problems are how sensitive they are and how exacting their life cycle is. Sometimes, just touching a Ghost Pipe is enough to damage the plant, disrupt the re-seeding process, and prevent it from growing back. What's worse, the conditions required for the succesful development of these ethereal organisms are extremely specific. Monotropes are Mycoheterotrophs, which derive their energy through mychorizal parasitism. This is to say, they can only get their energy by siphoning it from a small range of subterranean fungi, who in turn, siphon their energy from the roots of certain trees. Between these and other factors, Monotropes are virtually impossible to cultivate or propagate, and they are especially susceptible to the effects of overharvesting. Unfortunately, unethical harvesting has steadily become a real problem in Western Herbalism, where Ghost Pipe tincture is growing in popularity for its mystique and its beautiful violet color. And while it does have a long history of traditional medicinal use as a Nervine, people who aren't getting it purely for its aesthetic qualities are buying it as a miracle cure, without any real understanding of how or why to use it.
I've been muddling through strong feelings of anger, sorrow, and impotence since this happened, and I feel sick thinking about someone out there irreverently peddling this precious medicine under a capitalist guise of "Herbal Wisdom." These sorts of business practices are thoughtless, ecologically unethical, and spiritually blasphemous (as far as I'm concerned). So, I beg you: please think thrice about what you are doing before you harvest a plant. Ask yourself these five questions, and weigh the answers against each other: "Why do I want to harvest this plant?' 'What harm will my behavior cause to this organism?' 'What harm will my behavior cause to this species?' 'What harm will my behavior cause to this ecosystem?' and, 'What will I suffer as a result of not harvesting this plant?
I offer up my most fervent prayers that the seeds I helped to spread earlier in the year will count for something.
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breelandwalker · 1 year
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basic witch question: how can i study and research folk magic and historical witchcraft?
I've been trying to search like this: "name of country/place +folk magic" on academic article sites but I haven't found much practical stuff and sometimes I don't find anything.
thank you for your attention
Good question!
The first thing you'll want to do is set aside the idea that you're going to find overt and accurate historical descriptions of witchcraft as we define it today. VERY few people who practiced some form of folk magic would have identified themselves as witches, because up until very recently, it was something you could be arrested, fined, and executed for doing. Even just the suspicion of such was enough to cause panics and widespread paranoia. What you're most likely to find is a collection of folk beliefs ABOUT witches and witchcraft, rather than actual witchcraft practices.
There are plenty of folk magic practices that resemble things we do in modern witchcraft, but they wouldn't have been called witchcraft by the people doing them back in the day. If you nailed a cluster of broomstraw over your door or scattered eggshells in your garden, it wasn't to cast a spell - it was just The Done Thing to keep trouble out of your home and help the crops grow.
Be prepared to find a lot of Christianity blended into the practices you do find. During the Christianization of Europe, new beliefs blended with older ones and created some very interesting regional amalgamations. So you'll often find invocations of saints or the Blessed Virgin, or particular psalms or prayers included as essential parts of certain charms. (It's also worth noting that the recitation of certain prayers was a method of short-term timekeeping, since they didn't exactly have clocks or timers.)
Be prepared also to find a lot of references to the Devil and devil-worship. For several centuries, the idea of witchcraft and demonolatry (consorting with and calling upon demons for power and supernatural aid) was synonymous across much of the Western world. It's very difficult to find a mention of witches in contemporary medieval or renaissance literature that is not immediately accompanied by some mention of devils or demons or familiars. This is a record of the superstitions of the day, NOT the practices of actual witches, no matter what Margaret Murray would have us believe.
To find the folk magic practices, if you can't find them by searching the term outright, study the regional folklore of the place you're interested in. Look particularly for anything to do with healers or spirits or fairies or ghosts or local superstitions. Where you find these, you will find whatever regional protection rituals the country people used to ward off trouble from ethereal beings, and possibly references to other related practices for love or luck.
Naturally, if you go back to classical antiquity (Greeks and Romans) or further, things will look very different. It all depends on the time and place.
It's important to note that most of the books we have which document these beliefs were written during the 19th-20th century spiritualism and occult fads, and while there is an earnest effort in most of them to record things academically from good sources, they should still be taken with a grain of salt.
Here are some titles I've found useful in my studies:
British Goblins: Welsh Folk-lore, Fairy Mythology, Legends and Traditions (Sikes, 1880)
Culpeper's Complete Herbal and English Physician (Culpeper, 1850 edition)
Fairy and Folk Tales of the Irish Peasantry (Yeats, 1888)
Magic and Husbandry: The Folk-Lore of Agriculture (Burdick, 1914)
Plant Lore, Legends, and Lyrics (Folkard, 1884)
The History of Witchcraft and Demonology (Summers, 1926)
The Superstitions of Witchcraft (Williams, 1865)
You can find these and many similar titles on Project Gutenberg or Global Grey Ebooks. (And since they're in the public domain, they're free and legal to download!)
One final note - If you run into anything that mentions "folkish" traditions, bloodlines, or theosophy, put it down and walk away. That direction lies the pipeline to racist hate groups.
Hope this helps!
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uuuuuugh0-0 · 8 months
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Hey, do you have any info or tips on diy medicine? I've always been interested but haven't found much success
Medicine is just problem solving. IME it's important to take nothing for granted and get as granular as possible with what you're trying to achieve, because that opens more doors.
Re: that point, diy med is being a medical researcher. Very rarely is work done for you, so there's a lot of fucking around and finding out--how much risk you chose to take is up to you in experimenting; but I'm pretty gung ho and I can still count on one hand the number of times I've tried something that carried more risk than over-the-counter acetaminophen.
Read voraciously--coming from someone who can only get thru about three books a year. It's fucking hard but it is so beyond worth it to work at it, however much you can. Read until you know enough to have questions and then read to find the answer to those questions and/or figure out how to determine an answer for yourself.
Bad sources can be just as educational as good ones--western medicine has a bunch of fuckshit in it and having strong, grounded analysis of why you think an approach, treatment, whatever is bullshit will help you in finding something better.
Anecdotal evidence is useful as FUCK. Western medical practice is regulated formally and informally by legal anxiety and profit motives (ergo an unwillingness to produce anything under a certain statistical bar of effectiveness) but for a LOT of anecdotal home remedies and experimental treatments, risk factors are p minimal and if you feel comfortable trying it based on a realistic risk assessment...you can just try it, lol.
I really want to stress that diy med doesn't just have to be about trying to get a sub-par approximation of western med. Sometimes what we can do for ourselves is limited or less effective, sure--but we are also capable of doing better. There's pros and cons, right, but autonomous medicine gives the opportunity to try something that a doctor never would--sometimes because of risk, but more usually it's about legal anxiety and state restrictions. I remember hearing someone I knew who worked in drug development talk about how stupid it was that their team was having to reinvent the wheel instead of using THC in a drug; even though there exists documentation that THC has the property they were after, their program got federal funding so no marijuana.
Personally my entry point was herbalism and it's not a bad route to go. It can do a LOT, it's very accessible, and unlike a lot of medicine it's less gatekept & there's a significant population of writers creating resources specifically for laypeople with a focus on autonomy and self practice; plus rad community spaces exist and ofc like any scene they're full of bullshit (transmisogyny and gender essentialism in lefty alt health is a huge current, unfortunately), but they can be a good place to like. Network until you actually find the other ppl on the fringes of the scene who you might actually click with. An herbal background also gives you a LOT of directional freedom--lots of sources will combine western medical information on top of traditional and anecdotal practices, which cumulates in a lot of lenses you can apply to try to solve a problem; plus a lot of drugs are or can be plant-derived and having a skillset to identify/grow, harvest and process plants is really useful even if western medicine is the primary lens you want to use (tbh ur basic herbal preparations are often the first step in more exact drug isolation procedures). It's also just essential imo to have more than a western medical perspective--take time to read less immediately practical texts about medical history, other medical systems, and other conceptualizations of illness and the human body. One of my hotter takes? Miasma theory is still relevant and useful. There's a lot of fuckshit everywhere, both within and outside of western medicine--treat no source as authoritative and every claim as a thought experiment! But seriously, take the time to see what's out there. Accumulate as much raw information as possible to build your toolkit.
Some herbal resources I like for beginners (all books on LibGen.is)
Rjwhelan.co.nz -- aoteroa based medical herbalist who presents a really wide range of info from historical/traditional to western scientific. He's got some interesting (read: bad) takes but is a solid writer and information aggregator.
The herbal medicine makers handbook by James green -- good intro to herbal preparation with a range of procedures from simple folk methods to more measurement and chemistry heavy. Also got some weird opinions. That's just kinda how it be.
Wild remedies by rosalee de foret and Emily han -- cute basic introduction to herbalism
The psychopharmacology of herbal medicines by Marcello spinella -- says it right on the tin. useful reference.
The Earthwise herbal (vol 1 and vol 2) by Matthew wood -- listen. I fucking hate this man. I kind of hate these books (organized alphabetically by latin name...come the fuck on) BUT. It is still a pretty ok reference book with a similar approach to Richard Whelan's work and it has herbs that I've had trouble finding in other texts.
On working with others and sharing information: it's important to not play doctor. I strongly encourage folks to help out other people, but in an assistive capscity--not a prescriptive one. Share your sources, explain your opinions! The goal is to offer as much information as possible for someone else to make their own decisions. If you're in the US, this is a pretty good rundown of the legal positionality of herbalists (/health consultants generally) but I strongly advocate for going further than the law in this case on ideological autonomy-focused grounds.
Finally: medicine is not a solitary undertaking. Having a group of friends or even just acquaintances with different needs, priorities and viewpoints will get you much further in a few months than you could on your own in years. And it's slow going at first. It really is. You'll fuck up, you'll go around believing something for years to suddenly realize it's bullshit, you will grow and change. But you'll get there.
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samwisethewitch · 1 year
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Herbalism in Times of Turmoil
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I've recently returned to my roots (pun intended) in folk herbalism to supplement the work I'm doing with my therapist. It wasn't an intentional thing -- in our current round of EMDR, we've uncovered some deeply buried trauma, and bringing that trauma to the surface has shaken the foundations of how I see myself and the world around me. I feel very raw and vulnerable. I feel disoriented and fragile.
I find myself drawn to plant medicine as I navigate this trauma with the help of my therapist. I think a part of me longs for the sympathetic magic of plants -- by taking them into my body, maybe I, too, can become firmly rooted, supported by the earth and nourished by the sun. Maybe I can relearn the magics of stillness and connection. Maybe I can reintegrate into the earth's cycles of death and rebirth.
Some of the plants I'm partnering with in this work are old friends. Others are new allies, recommended by professional herbalists for the type of trauma I'm processing. All of them are supportive in different ways, and all of them have important lessons.
Obviously, I am working with herbs as a compliment to the work I'm doing with a professional mental health counselor, not as a replacement for medical/psychological care. I recommend you do the same, especially if dealing with complex trauma. Even if money is tight, you may be able to get free or low-cost counseling through local social services, nonprofits, university hospitals, etc.
How I Work with Herbs
As an animist, I see working with herbs both as physical medicine and as a working relationship with the spirit of the plant. I don't like to say that I "use" herbs, because that implies that they are just tools. When I say I "work with" an herb, what I mean is that I am partnering with that plant as a living, thinking being that has kindly chosen to support my healing process. I try to honor that relationship in every part of my herbalist craft.
One way I do this is by verbally thanking the plants that I consume as medicine. If I'm drinking a cup of linden tea, I'll say something like, "Thank you, linden, for aiding in my healing today."
I try to use herbal preparations that allow for a sensory experience to help me connect with the plant spirit(s). I don't like taking capsules full of powdered herbs, because that doesn't allow me to see, touch, smell, or taste the plant. I like teas because they allow for a much more intimate connection with the plant's spirit, and I use tinctures when I feel like I need more concentrated medicinal compounds.
I'm a witch who loves plants, but when I'm working with herbs internally, I do not choose them based on their magical or spiritual correspondences. When choosing herbs, I look for quality scientific studies that prove their medicinal benefits, but honestly a lot of plant medicine hasn't been sufficiently studied yet. Because of this, I also look at the way plants are viewed in traditional healing modalities like Western herbalism, Ayurveda, Traditional Chinese Medicine, etc.
While I don't pick them based on their magical properties, I do think studying how these plants are used in magical practices can add an extra layer to my work with them. This helps me to have a more nuanced, deep, and complex relationship with the plant's spirit.
And of course, I always research contraindications and drug interactions before using an herb. For example, I don't recommend Saint John's Wort to anyone taking any kind of pharmaceutical medication because it really messes with the way your body processes your meds. It's also important to research how herbs might interact with other herbs and supplements you're already taking -- that's also a type of drug interaction!
I also try to remember that when we're moving through grief or processing trauma, this changes the way herbs (and drugs, for that matter) affect our bodies. I highly recommend the book The Trauma-Informed Herbalist by Elizabeth Guthrie to learn more about this.
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My Herbal Allies
These are the herbs I'm taking focusing my practice on right now:
Ashwagandha and Tulsi are two plant friends that I love pairing together. They're both adaptogens, meaning they can help manage the body's stress response, and come to Western herbalism by way of Ayurveda. I've been working with both of these plants for years, and although they do have different uses, I think they work really well together.
Ashwagandha is really helpful as a pick-me-up for the endocrine system (the system that produces hormones) and nervous system. I find that it has a very grounding effect and is especially helpful for when I feel overwhelmed or burned out. It's a great ally for building resilience when you feel like there's just way too much going on and have no idea how you're going to handle it all. It has a very bitter taste, so I usually add it to coffee or another very bitter beverage.
Tulsi, also called Holy Basil, is a lot more gentle and laid-back than ashwagandha, at least in my experience. It's one of my go-to herbs when I need emotional support. According to herbalists Katja Swift and Ryn Midura, "Tulsi has traditionally been the herb of choice for 'stuck emotions,' whether that's depression or PTSD or just a case of the grumpies." It has a delicious taste somewhere between basil and mint, and I love preparing it as a hot tea. This is one of my favorite herbs right now.
In Ayurveda, ashwagandha is classified as a Rasayana, which means it rejuvenates the body and can promote long life. It is also a Bhalya, meaning it promotes strength, and a Vajikara, which means it promotes healthy sexuality. Tulsi is one of the most valued herbs in Ayurveda and is even called the most sacred plant on earth in the Vedic Puranas. It increases sattva (light, clarity), uplifts the spirit, promotes joy and harmony, and increases prana (vital energy; similar to the concept of chi in China). They're sometimes used together because they're believed to support each other and enhance each other's effects.
I add ashwagandha and tulsi tinctures to my morning coffee and to other hot beverages throughout the day. I also really like tulsi as a tea, and tulsi tea is one of my go-to tools for replenishing my energy after a long day of tarot readings. That being said, I'm considering changing the way I consume these herbs to be more in line with traditional Ayurvedic practices, but I need to do more research first.
Cannabis is, honestly, one of my personal miracle workers, which is a little bit ironic because I also think it's waaaaay overhyped in the wellness industry right now. Cannabis is not a cure-all, and it is not recommended for everyone. There are several different types of cannabis, and each type has its own medicinal uses. For example, the cannabis I use in my personal practice is hemp, which is legally defined as cannabis with little to no THC, meaning it does not produce a high. Marijuana, the type of cannabis with THC, is powerful medicine for some people, but because of how my body and brain work, I personally don't use it. While marijuana use may be illegal depending on where you live, hemp is legal in most places.
I started working with cannabis several years ago to help manage anxiety and insomnia, but nowadays I mostly work with it to help with inflammation and chronic pain.
I find that my body really holds on to trauma in the form of tension, inflammation, and chronic pain. When my trauma response is triggered, I usually feel it as tension or pain, especially in my hips, pelvis, and lower back. I find cannabis really helpful for that stored trauma. It doesn't make the pain go away, but it helps me feel into it and navigate through it. I also find cannabis is really good at relaxing my body and helping me let go of that stored up trauma, almost like unclenching a fist.
Cannabis was historically used throughout the ancient world for divination and religious ritual. It's associated with connection to the spirit world, and may have been used in magical practices like the Norse practice of seidr. Scott Cunningham says hemp is associated with love spells and with Midsummer.
My favorite way to work with cannabis is with a cannibidiol (CBD) isolates. Since I live in a place where THC is illegal and have some health conditions that don't play well with THC, I like CBD isolates because I'm able to make sure I'm getting a THC-free product. I add CBD to my coffee along with tulsi and ashwagandha, and I feel like it helps me process the caffeine better. I also notice rapid relief for joint and nerve pain, anxiety, and intrusive thoughts after drinking this brew.
Meadowsweet is a new plant friend for me. I actually first came across meadowsweet when I was researching handfasting herbs -- it's a traditional inclusion in British handfasting and wedding ceremonies, and was historically used as a "strewing herb," which means it was sprinkled on the ground. It's also a traditional flavor in mead, and in fact the name "meadowsweet" comes from its traditional use in mead-making. (I actually have a batch of meadowsweet mead fermenting right now!)
In herbalism, meadowsweet is prized because it contains salicylates, which can be used to make salicylic acid, the main ingredient in aspirin. This makes it great for pain, especially pain caused by inflammation. It's also great for your digestive system, which makes it a powerful ally if, like me, you suffer from the dreaded "anxiety tummy."
Meadowsweet is a very summer-y plant for me, and its energy reminds me of summer sunshine. It's a plant that reminds me to find joy in the little things in life, and has a very hopeful vibe. This is a plant I associate with both Midsummer and Lughnasa. It's a great friend for when you just need a little sweetness in your life.
On a more physical level, I combine meadowsweet with cannabis, ashwagandha, and tulsi to manage chronic pain rooted in trauma. And, of course, for keeping the anxiety tummy at bay.
In European magic traditions, meadowsweet is associated with love, peace, and joy. Interestingly, Scott Cunningham also talks about the use of meadowsweet for protection from thieves.
I add meadowsweet tincture to my morning coffee along with ashwagandha, tulsi, and CBD. I also really enjoy it as a hot tea, and I think the flavor blends really well with tulsi.
Linden is another new friend for me, but I am obsessed. I don't think I've ever worked with an herb that feels this gentle, supportive, and nourishing to the soul. Katja Swift and Ryn Midura of the Holistic Herbalism Podcast call linden "a hug in a mug," and I think that's a perfect description of how it feels.
In Western herbalism, linden is most often used for heart conditions and to restore the cardiovascular system. However, it also works as a nervine, which means it has a calming effect on the nervous system. It can provide gentle relief for anxiety, tension, and even everyday stress. In Herbal Medicine for Beginners, Swift and Midura even recommend linden to "mitigate the side effects of drying, stimulating medications like Adderall and Ritalin." It is also recommended for nerve pain and damaged nerves.
Linden is wonderful medicine for the heart, both the physical heart and the emotional heart. I really do feel an improvement in my mood when I work with linden. It's soothing and uplifting at the same time.
Magically, linden is strongly associated with protection. It's also associated with love, good luck, and preventing insomnia. Scott Cunningham mentions carrying linden to prevent intoxication.
My favorite way to work with linden is by drinking it as a tea. It tastes similar to chamomile, but a little less fruity. I drink several cups throughout the day, especially when I feel like I need to unwind or calm down.
Rose is one of my favorite flowers. Maybe that makes me basic, but I really do love this plant. The scent of rose has been one of my favorite scents since I was very small -- I remember going to Catholic mass with my mom and praying with my own rose-scented rosary!
We usually think of rose as a decorative flower or an ingredient in perfume, but it also has culinary and medicinal uses. It's used topically to treat skin issues by promoting the growth of new skin cells and to treat rashes and eczema. It can also help soothe gut problems. Rose is also relaxing and anti-inflammatory.
In magic rose is associated with love and romance (duh), divination, healing, fast luck, protection, and connection to the divine. Cunningham recommends it for calming "personal stress and household upheavals" and says the flowers attract fairies. This might be because I was raised Catholic, but rose feels like a very sacred plant to me. In Catholicism it's associated with the Virgin Mary and with some other saints like St. Therese of Lisieux, but I personally use rose more in ancestor work (especially when working with queer ancestors) and for attracting friendly spirits in general.
Right now, my favorite way to work with rose is in aromatherapy. The smell of fresh roses is so uplifting, and it makes me feel like I'm surrounded by gentle, loving protection. I'm sure there are probably health benefits to working with the pure essential oil, but real rose essential oil is VERY expensive, so I use a mild rose-scented perfume instead. (I'm very sensitive to scents and often get headaches from artificial fragrances, but right now I'm wearing Pacifica Beauty's Persian Rose perfume and I haven't had any issues with it.)
Sources:
Herbal Medicine for Beginners by Katja Swift and Ryn Midura
Queering Herbalism, 3rd edition, compiled by Toi of the Herbal Freedom School
The Trauma-Informed Herbalist by Elizabeth Guthrie
Cunningham's Encyclopedia of Magical Herbs by Scott Cunningham
All episodes from the first season of The Trauma Informed Herbalist podcast, but especially the two-part series, "How Trauma Changes Us"
"Herbs for Psychological First Aid" from The Holistic Herbalism Podcast
"Herbs & the Holidays: Emotional Support" from The Holistic Herbalism Podcast
"Working With Herbs For Chronic Pain" from the Holistic Herbalism Podcast
"The Centuries-Old Secrets of Gender-Affirming Herbalism" by Leah Kirts
"How To Incorporate Hemp In Your Materia Medica" by Heather Saba
"Cannabis: Potent and Versatile Medicine" by Sue Sierralupe & Candace Hunter
"An Ayurvedic perspective on Marijuana" by Shilpika Devaiah
"Who shouldn't use medicinal cannabis?" by Corinne Hodgson
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sidewalkchemistry · 9 months
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Bai Shao - White Peony Root - Paeonia lactiflora
Anti-bacterial
Analgesic
Anti-inflammatory
Hepatoprotective
Immunostimulant
Sedative and hypnotic
Vasodilator
White Peony - is mostly known in the west for the lush, full and abundant flowers that bloom early spring. It is said that the ancient Greek healer Paeos used the roots of the white flowering peony to heal the gods injured during the Trojan wars. Thus, the peony was named after Paeon, the Greek physician of the gods, indicating the high regard in which it is held.  Bai Shao is the perfect spring herb! It has a bitter sour flavor and is cooling in nature. It is beneficial to liver, qi, and blood. In Chinese herbal medicine it is a root that is dried and used in medicinal teas, soups, tinctures. It is always used in conjunction with other herbs: along with licorice, white peony is the other ingredient in well known Chinese herbal formula shao yao gan cao tang, used to relieve muscle cramping and spasm. Dried withe peony root is available through reliable suppliers of chinese herbs.   In China Bai Shao has been used in the treatment of rheumatoid arthritis, systemic lupus, erythematosus, hepatitis, dysmenorrhea, muscle cramping and spasms, and fever for more than 1,200 years.
INDICATIONS:
Menstrual dysfunction, vaginal discharge, and uterine bleeding; lusterless complexion, and dull, lusterless nails
Flank, chest, or abdominal pain; stop painful spasms in the abdomen, stop cramping pain or spasms in the hands and feet, headache, dizziness
Spontaneous sweating, vaginal discharge and spermatorrhea; exterior wind - cold
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csuitebitches · 1 year
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On the Role of Cultural Education in Self Identity and Hypergamy
I’ve been thinking a lot about education lately. Why is it that I’ve spent a decade and half in the traditional education system and still not felt like a “human”? Why is it that when I finally began getting “real world knowledge” it all felt new and that school hasn’t prepared me for any of that? Why did I still feel unrefined as a human being?
I remember being at an HNI event years ago and being absolutely blank faced about what was going on. I didn’t know any of the topics they were talking about. That’s when it first hit me - my education system had failed me in some way. I felt stupid, like a little goldfish in the ocean.
There’s more to life than what we’re taught inside the four walls of a classroom. This year I’m going to heavily focus on my “cultural education.”
For context because I don’t want to mislead anyone: I’m Asian, my parents are HNIs (which explains specific knowledge and accessibility to certain things), I do have privilege which I accept and try to make good out of (such as volunteer work, working on impact-driven businesses).
Cultural knowledge expansion is important because it shapes you as a person. You realise that life is not black and white - there’s so much more to it. You think more about things that truly matter and you focus less on superficial things. You realise that there’s always some historical knowledge you can apply to current times.
Best of all - you’re on track to being smarter, wiser, confident and sociable. Even if you may not know all the answers, at least you know what to question!
I’m at an age where I’ve had families asking my family about my marriage prospects (arranged marriages are common in my culture, I would 90% opt for one at a later age, arranged marriages are NOT forced marriages) and I want to be able to be “too good” for anyone and everyone. In my culture, we don’t marry individuals; we marry families. The family that I would ideally want to get married into should be up to my standard as well. I want a man to earn the right to be my partner, not the other way round, no matter how much money or influence he has. This is something that my father has drilled in my head from day 1 - never settle for just anyone.
However - how can I ask for things if I don’t bring them to the table myself? How can I ask for someone cultured, highly educated, intellectual - if I am not trying to be those things?
Things To Culturally Expand On (and this is exactly what I would teach my future children)
You don’t have to be an expert of any of these. But even knowing the ABCs can take you a long way. I do feel that exploring these would help me connect to my feminine energy further as well. Only classroom knowledge will not build you as a person.
1. Watching indie movies / niche movies on MUBI.com
2. Learning the basics of crafts (embroidery, cooking, etc)
3. Exploring literature (at the moment, eastern literature)
4. Herbal medicines (this does not replace allopathy, but I do think that herbal remedies can be useful for minor things)
5. Poetry
6. Appreciating classical music (I’ve always appreciated western classical music because my mum insisted on my sibling and I learning the violin/piano (my sibling is really gifted)) especially eastern classical
7. Philosophy, eastern and western
8. Understanding and appreciating traditional dances
9. Working more on my native language
10. Being refined in my culture’s history and geography
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livingwellnessblog · 11 months
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Exploring the Concept of Blood Stasis: Symptoms Western Medicine Overlaps, and Herbal Remedies for Balance
Chinese Medicine (TCM) has a rich history spanning thousands of years, offering unique perspectives on health and wellness. One of its fundamental concepts is the pattern of blood stasis, which refers to the impaired flow of blood through the body. In thi
Exploring the Concept of Blood Stasis: Symptoms, Western Medicine Overlaps, and Herbal Remedies for Balance Chinese Medicine (TCM) has a rich history spanning thousands of years, offering unique perspectives on health and wellness. One of its fundamental concepts is the pattern of blood stasis, which refers to the impaired flow of blood through the body. In this blog post, we will explore the…
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butterflydm · 8 months
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wot deeper dive 2x3: what might be
And here is my more in-depth look at the third episode, avoiding any book-related spoilers.
So the framing device for this episode is Nynaeve's testing for being Accepted -- we start when the testing starts and end when the testing finally ends for truth. This isn't the episode that takes place over the least amount of time, but it does take place over a short period of time -- Nynaeve goes in at night, the day passes while everyone (except Egwene) believes that she's dead, and then she exits the next night.
2. It cracks me up that Liandrin makes a point of mentioning that women could create ter'angreal before the Breaking. Because, yeah, Liandrin wouldn't admit in a thousand years that men might be able to do something useful (also: Liandrin hating 'men' but loving her son is actually a great example of the hypocritical nature of that kind of mindset in general; her son gets to exist outside the greater circle 'ugh men' because he is her son and special to her). I love us getting a bit of an explanation for ter'angreal, but Liandrin does crack me up. And the show does make a point of telling us that the Aes Sedai don't understand a lot about how the ter'angreal work, which sets us up for them being wrong that it's only possible for 'the way back' to come once.
3. Hmm, the White Tower waits for women to come to us (mentioned in the last episode) and we also put women out of the Tower if they can only make it through one part of the test and might need time before they face another part... I wonder why the Tower is getting emptier and emptier by the year. It's a mystery! But I do like all this exposition and it feels like it's well-placed, because Nynaeve genuinely needs the explanation. I wonder if Leane gets to be one of the people administering the test because she refused her first time, so having her there to honestly tell students that is meant to give them permission to decide they need a bit more time.
4. All of Nynaeve's tests made me cry and it definitely was starting early. Her scenes with her parents, and having to experience their deaths again was so painful! They did such a good job making her look younger/in the body of her younger self -- with her unbound hair and the style of her dress.
5. We have, here in the first test, Nynaeve bringing back crimsonthorn, which is reflecting another of Nynaeve's fears, which persists in all three tests -- her fear of being like Liandrin. "Red is dead" but a diluted version of crimsonthorn soothes pain rather than bringing death. But not all pain. It needs to be used for the right pain, we learned in the last episode. And the Red Ajah is essentially a hammer that is always looking for nails. The use of crimsonthorn in this episode feels like a mediation on moderation and picking the right tool for the job. Part of Nynaeve is sympathetic to the Red Ajah's causes in theory (being a watcher over abuses of the Power) but she is not a fan of their tactics in practice (she doesn't believe men who can channel are evil). But Nynaeve specifically having her father (a man) be the one who washes the crimsonthorn from her hands feels very pointed. "Red is dead" is something that Nynaeve is telling herself.
6. The Two Rivers continues to be a place of reversed gender roles to many traditional depictions -- Nynaeve's father is a nurturer and the one she's gotten her skill at herbalism from*, while her mother acts as the main protector of the family, using a bow against the attackers. The thread of allowing men to be caretakers is continuing strong in s2, with Rand working in the sanitarium and taking care of Errol and us seeing Nynaeve's father as the nurturing figure here.
(*though I will note that this is a key aspect of several male characters in one of the big OG western fantasy novels: LOTR, where Aragon is a nurturer/healer as well as a warrior, and we also have the hobbits, especially Sam.)
The fathers-and-daughters theme also continues strong. We have a lot of fathers and daughters so far in the series, and fathers wanting the world to be better for their daughters, specifically. Those themes are not exclusive to fathers and daughters, of course (Ila wanted a better world for her daughter) but we are getting a lot of focus on fathers and daughters and, specifically, on allowing men to be soft with their daughters and nurturing figures for them.
7. This is them continuing a story that Nynaeve originally told us in s1, so I wonder if we'll continue to learn more about it in the future -- will we ever find out who attacked the Two Rivers during this time and what their motives were? They don't look like they're wearing any kind of emblems, which makes me lean towards bandits of some kind.
8. Oof, but rewatching this made me cry again. Having to leave the people she loves behind (but they're already dead, my darling). Nynaeve trying to work out exactly how real everything was in that place. And getting 'idk?' in response from the Aes Sedai.
9. Both of the parental figures that she faces in the second test are parents of the children she believes that she's failed to protect (Rand is dead and Mat is 'who knows where') and now she can't even stay to give Tam the comfort of dying with a friendly face by his bedside. Again, heartbreaking! Again, we have the thread of the crimsonthorn, being used here to bring a peaceful death to those that can't be healed... except that Nynaeve knows that they could be healed, if only she knew how to do it. Her block makes her unable to help those she cares about. She failed Rand and now she's failed Tam too. "I may not be a Wisdom, but I'm the one who stayed," Natti says. And this also tugs on the thread that Nynaeve herself felt back in the first episode -- that Tar Valon has no interest in helping the Two Rivers or people from the Two Rivers (the story of the old Wisdom).
"This isn't your home anymore." Ouch.
10. Nynaeve copying the motions of the healing weave but not able to embrace the Power to actually use it: heartbreaking. And then lying to Tam about Rand, because she can't face the idea of telling his father that Rand is dead. And then she has to walk away from him, even as he's pleading for her to stay with him as he dies! Again, tears!
11. I love that the different jars that they use for the ritual -- one white, one black, one both -- I wonder if they remember why that would be the case or if they keep doing it because it's traditional.
12. I enjoyed the trick they played on us (it's implied that Nynaeve's third test is about her becoming Red Ajah and that leading to her killing Lan somehow) and the way she walks out on the White Tower. Our first hint that this isn't real is that there's no Elayne hovering around Egwene in Nynaeve's goodbye scene (Elayne is clearly bonding hard with Egwene and definitely would have wanted to go with her to talk to Nynaeve; she's already shown interest in meeting Nynaeve) because Nynaeve doesn't know about her! But I didn't twig to it until Lan showed up and then didn't tell her Rand was alive and instead was just like "oh yeah I can go with you to the Two Rivers". If Lan is disconnected enough from Moiraine to walk away from his duty and go with Nynaeve back to the Two Rivers, then he's disconnected enough to tell her that Rand is alive, even if he knows Moiraine might not want him to tell. But Lan can't tell her that Rand's alive! Fictional Lan doesn't know! He doesn't tell her any of the new info that Lan should be able to tell her now.
13. That being said, Nynaeve's AU version of her reunion with Lan is very sweet! And I was glad to get it even if it was very much not real.
14. The Sisters believing that Nynaeve is dead also was something that worked really well for me because it gives us so much interesting character information and motivation. This is what leads to Liandrin deciding to 'free' Mat and send him on his way with Min! It's what leads to her confrontation with Egwene! Also: Leane's disdainful look at Liandrin as she turns and walks out. Judging Liandrin hard for pushing for Nynaeve to go through the arches so quickly. And then Sheriam expressing her disappointment verbally. "I hope your conscience never lets you find peace with that. I know mine won't." And Liandrin looks close to tears here, as well (and then expresses her pain through anger, once again, by throwing the jug).
15. Ooof, Seanchan time. This is so hard to watch. The show did such a good job making them feel alien and different to the rest of the people of the show. Even Loial has never heard of them! And the helmets make them look like they are grinning (way too widely) all the time. Just seeing how clearly formalized and ritualized everything is.
That spike at the bottom of Suroth's palanquin. Yikes on bikes.
16. I am going to note that the two women who channeled the previous night are NOT the one who points out the other women who then get dragged away (unless my eyes deceive me). They specifically have a third woman who comes out and does that, which implies specializations to me.
17. The music cue for the Seanchan is so effectively creepy. And now it is time for our Cheerful Customer Service Representative to share the Good News that it is time to Update Your Oaths. That she says everything in such a pleasant way really makes the horror of everything that's happening stand out. The Shadow, before now, has operated under darkness, but this horror is happening in the broad daylight and with the attitude of complete certainty in their own rightness, despite the clear brutality on display. It works similarly to how the horror in Midsommar works, for anyone else who may have seen that movie. Brutality in broad daylight, committed by people who are convinced that they have the One Truth and that it's an honor to kill to uphold that truth.
18. It does seem pretty clear that Uno was picked out because he was noticed by one of the soldiers as behaving defiantly -- having a clear example of what happens to someone who refuses to take the oaths is probably seen as extremely useful in getting everyone else to agree. But, yeah, another scene that is difficult to watch, for sure! Suroth's smile after Uno is killed is so effectively creepy and awful.
And now Perrin & co have officially taken the oaths. I do not expect Perrin to feel at all obliged to keep his oaths but it may be useful for him that he's aware of the wording, so he can perhaps do some sneaky scouting in the future.
19. The Man's eyes are on Perrin pretty much the entire time. But, yeah, #PerrinWillNotForgetThis
20. Love Rand's scene with Logain here. Rand is trying to build up some trust with Logain before he broaches the subject of channeling but Logain already knows the score and wants them to skip to the ending, lol. Logain is aware that Rand can channel and channel strongly, so he doesn't want to waste any time on pleasantries. I also love Logain yanking Rand around and giving him a sidequest, lol.
21. We get a reminder here of how much Rand doesn't know: pretty much everyone else has more knowledge than he does right now. He doesn't know that the Dark One wasn't defeated at the Eye; he doesn't know even of the Horn of Valere's existence, let alone that Perrin is on the hunt for it (even Mat knows about that, due to Perrin's letters).
22. So Rand finds out about the queen's promise here ("half her fortune" to the one who finds the Horn and brings it to Cairhien) and then learns in the party scene coming up next that this was a dirty lie being used to get people to leave Foregate and go off somewhere, anywhere else. His time in Cairhien is Rand's first experience of class differences and the nobles are not coming off well to him at all.
23. It's pretty clear here that Rand is keeping all his 'searching out knowledge about channeling' activities a secret from Selene, which makes a lot of sense. He probably assumes that the second she finds out, she won't want to come near him. She does seem pretty happy about the idea of getting to dress Rand up in some fancier clothes.
24. Haha, I love that Elayne has no ill effects from their night of drinking together. Another little hint about her past. Her banter with Egwene is pretty adorable (before the angst comes in for Egwene when she finds out that the Sisters all believe that Nynaeve is dead).
re: fake deaths -- they really only annoy me if they're primarily for the audience. I don't mind if they're being used to push story/character forward. Here, we're shown Egwene's refusal to believe that Nynaeve could be dead vs Elayne's greater knowledge of how ter'angreal are believed to work and Tower knowledge and tradition.
25. I love that Egwene snaps at Elayne to leave here -- it's such a pure emotional reaction due to her intense grief. She's already believed Nynaeve to be lost once; she believes that Rand is gone; and now she's losing Nynaeve 'again'. It's too much and she doesn't know Elayne well enough to let her in emotionally right now.
Also, "Ny"! That's so cute.
26. Sheriam sucks at grief counseling. Egwene's friend is dead and all Sheriam can tell her is "don't burden me with your grief; grow as a person from this".
So... I wonder if Sheriam sent Nynaeve's things off to the Two Rivers this day, and all Nynaeve's stuff is already on its way by the time she comes back.
27. In addition to everything else about this scene with Liandrin and Mat, it tells us that she's able to sneak in without waking him up. I doubt that it's the first time she's done it. Also, I note that Liandrin does not tell him that Nynaeve is the one who died.
Of course, we know from the ending conversation with Min that this is not actually Liandrin 'letting him go' but her setting him up to leave with a spy in tow.
She is really really good at cutting into people with her words. Mat escaped one abusive older woman (his mom) and ended up trapped with a second one. This really was such a worst case scenario for him, in terms of grinding his feelings of failure and not being good enough into him.
28. Liandrin tries to pull her same tricks with Egwene that she did with Mat, trying to cut into her insecurities and made her feel lesser. But Egwene has not spent the past five months being forced to listen to Liandrin stomp on her as a person over and over, so when Liandrin pushes her, she pushes back.
29. Party scene! Selene has gotten Rand a coat and slipped the two of them into a fancy noble party -- she's out there trying to set up connections for Rand but he is focused on the mission. He gets a warning from another lady at the party that whether he replies yes or no to the invitation that he just received, it will be a subject of gossip, so he burns the letter (only to learn that this, too, is going to cause tons of gossip). The lady Anvaere then lets Rand know that she's figured out that he's likely staying in the Foregate and implies that she may or may not believe that he's an outlander lord. She lets him peek behind the curtain of nobility by telling him the truth about the Hunt for the Horn - that the queen doesn't care about it at all, just about getting some of the peasants to leave. We now get some of the history of the Aiel War from the nobles' side (after hearing a bit from the soldiers' side in the last episode) -- after the war, the farmers who had been devastated by the invasion sought shelter and protection nearer to the city and this has been an inconvenience for the nobles.
30. At this point, Selene returns with Rand's quest item but is disappointed when he immediately wants to leave the party without explaining why he wanted the wine and is offended when he asks her why she's helping him, after she shows herself to already understands that the Hunt for the Horn is just a political cover to push out the poorer residents of the city. In terms of costume design, they've really made it so that Rand is the only one standing out -- even Selene is dressed in the paler pastels that we see the rest of the nobles wearing. Rand is the only one I see in bold colors.
31. Rand returning so quickly with his Quest Item for Logain reveals his desperation to Logain. This conversation is... so incredibly queer-coded (which, tbh, male channelers in the books often came across that way too!). Rand has been suppressing something deep inside himself for so long but it just won't go away. It's an innate part of him and the more he tries to tamp it down, the more it builds up and demands to be seen. The metaphor of the overflowing wine glass was also fantastic.
"the answer to the question you already knew" (you can't make this part of yourself go away; "eventually, it will spill out of you. always.")
And Selene, at the party, "don't ask questions when you already know the answer"
We saw last season that Rand was really really good at ignoring things that he doesn't want to admit about himself -- he carries the secret about Tam's conversation with him all season! He manages to convince himself that Mat is probably the Dragon, until Moiraine reveals that it's the dagger that is influencing Mat. Part of him knew the true answer for a long time, but he wasn't willing to admit it to himself.
But it's not the answer that Rand wants to hear. And Logain losing it here gives Rand a convenient reason to dismiss everything else that he said.
32. So heartbreaking for Mat to watch Egwene crying and not feeling like he can go to her! I understand why -- Liandrin did a very good job of letting him know, over and over (a dozen letters!), that his friends do not care about him and would not want to see him again. So I understand. But it's painful to watch him turn and walk away from her. He almost does go to her! He hesitates! But he can't quite do it (which is only going to make him feel even more like a coward).
33. Min was just sitting and waiting for Mat to ask her to join him, wasn't she? I wonder if she was starting to worry that he would leave without her. She must be relieved that he came back for her.
34. Perrin's escape from Seanchan captivity (I notice that he's chained up, maybe because he was the last one to kneel?), but not before he gets a visit from our neighborhood Known Bad Guy. This scene is also very good and very intense, though I want to shake Perrin slightly and remind him that if the Bad Guy tells you something, he's probably trying to trick you! If he says that the wolf brings you closer to him, it's probably a lie! Do not trust this man! I am glad that Our Guy continues to bring intense homoeroticism to every scene he shares with one of our male ta'veren (let me cup your face and feed you water! let me stare intently into your eyes and talk about how you're mine!). Now we just need Mat to complete the set!
35. "You're dead! Rand killed you!" and now Perrin is the first of our ta'veren to find out that the world did not get saved back in 1x8. Doesn't have much opportunity to tell the others, sadly. He doesn't find out that Rand is alive, though.
36. Very emotional about Elyas and the wolves coming to save Perrin. That's their boy! They love him! Please don't be afraid of them, Perrin!
37. Mat and Min continue to have great banter. "Freedom is in the air tonight". And now we get our reveal that Min is working with Liandrin. I like that this feels like a consequence of Moiraine's actions from last season. Because being free of Moiraine, specifically, is part of the carrot that Liandrin is using with Min here. "If you succeed, Moiraine won't have anything over either of us ever again."
Okay, and Liandrin is asking Min to take Mat someplace specific because she checks, "You know the way?" and Min confirms it. So Liandrin does have a destination in mind. Min also does seem subdued in this scene with Liandrin, so I don't think she's eager to take Mat wherever they're going.
38. Rand has a dream about returning back to his room where Selene is waiting, and the two of them have sex (with him back in his fancy coat), and him channeling around her while she tells him that she's not afraid of him (but he looks pretty uncomfortable/scared/worried once the channeling begins). When he wakes up, he realizes that he's set the roof of the inn on fire, and Selene is at his door, and the two of them rush to safety and watch it burn. Oof, that had to be tough for Rand. Poor guy. *hugs*
39. Egwene trying to channel the arches back open again. Sweetheart! I love her so much for trying, and I love Elayne for coming to try to help her through her grief.
40. And now we jump back into Nynaeve's dream life -- she's back in the Two Rivers. She has a daughter with Lan, who is relaxed and comfortable. Perrin is back home, happy, and Mat has found a life elsewhere but is happy as well and visits when he can. Egwene has successfully become Aes Sedai. It's as happy as she can possibly make it, given the constraints that she started with (Rand being dead, especially, but also knowing that Egwene would want to stay and become Aes Sedai).
But they told us at the beginning that this was about Nynaeve facing her fears, and Egwene's letter brings the first hints of trouble as we hear of Trolloc attacks in Saldaea. And her dream world shatters apart as Trollocs attack the Two Rivers once again, just as her life shattered apart when they attacked the first time. I love the bookend of how she tries to protect her daughter the same way that she was once protected by her parents. This whole sequences really hit me hard, especially when she's still cradling her (no longer existing) daughter as she comes back through the arches. I'm really glad that Egwene was there for her when she arrived (and what an introduction for Elayne!) Again, it was so heartbreaking. The little girl wasn't real, but Nynaeve loved her like she was real.
41. I didn't notice on the night this first aired (probably because so much was happening in all three episodes) but this episode does not have Moiraine or Actual Lan in it at all. So they're still on the thread that we left them on in episode two, where Moiraine has left without Lan (and threatened him with having Alanna forcibly bond him to make sure he would let her go). So the question we have for episode four is: do we get a Lan x Nynaeve actual reunion at the White Tower or is Lan going to go after Moiraine as soon as Alanna's back is turned? We know that he stole the poem that she bought from Doman. I am intrigued to learn the answers in ep4.
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allsadnshit · 5 months
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The traditional Chinese herbal medicine I am starting warned that because it detoxes your body that your menstrual symptoms will likely get worse before they get better the first few cycles you take it and I knew that's how all Chinese medicine works which is why I get scared to commit to it. Western medicine does nothing for the actual problem it just smacks a painkiller bandaid on stuff and allows it to fester, but the deep healing Chinese medicine starts can really knock the wind out of me emotionally and physically so it just becomes so I wanna feel ok right now or actually be good later.
I started it for this menstrual cycle and noticed right away my cycle started earlier because of the herbs and is stronger and that was expected but holy shit I'm in so much pain right now like my cramps at work were unbearable I thought I was gonna have to just leave for half the time I was standing there making drinks.
My uterus, legs, and back are all in so much pain it's hard to function and I just wanna collapse and cry
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