#vegan panackes

[smart-enpreneurs]

Farmer’s Market Ratatouille With Chickpea Pancakes [Vegan]

Ingredients You Need for Farmer’s Market Ratatouille With Chickpea Pancakes [Vegan]

For Ratatouille 1 pound baby eggplant, quartered 2 zucchini squash, medium diced 1 yellow squash, medium diced 1/2 red onion, medium diced 1 1/2  cups baby tomatoes, cut in half 1/4 cup chopped basil salt and pepper to taste

For Chickpea Pancakes

1 cup chickpea flour

1 cup + 2 tablespoons water

1 teaspoon olive oil

1/4 teaspoon cumin

1/2 teaspoon salt

Wait! Grab this INCREDIBLE FREE EBOOK " Vegan 365 Vegan Recipes" for more recipes.

How to Prepare Farmer’s Market Ratatouille With Chickpea Pancakes [Vegan]

Add 2 tablespoons olive oil to a large pan. Cook the eggplant until the flesh is browned and eggplant is soft. Remove to a bowl

Add the zucchini and yellow squash to the pan and cook until they begin to brown. Add the onion and cook until the zucchini are tender. Add to eggplant and let cool

Combine tomatoes and basil with cooked veggies

Combine all pancake ingredients in a bowl and whisk well. Let sit for 1 hour until mixture thickens.

Heat a non stick pan with 1 teaspoon olive oil. Add batter by the 1/4 cup and cook for about 30 seconds to 1 minute on each side until just barely brown. Remove and repeat with the next 1/4 cup batter

Wait! Grab this INCREDIBLE FREE EBOOK " Vegan 365 Vegan Recipes" for more recipes.

[ti-amah]

I made vegan pancakes for the first time and they were delicious! . . . #vegan#veganpancakes#panackes#banana#oats#blackberry#tasty#breakfast (at Cardonald, Renfrewshire, United Kingdom)

[alphatribept-blog]

Today's #breakfast . I made #dairyfree #banana #chocolatechip #pancake It's so soft and #yummy 😊😁😁😁 Here is the ingredients for the pancake 1 tbsp flax meal mix with 1 tbsp of water 1/4 c flap jack mix a pinch of salt 1/2 small over ripped banana, mash 0.5 oz 100% Coconut Water a splah of pure vanilla extract 1/4 tbsp coconut oil (to fry pancake) 1/2 tbsp vegan chocolate chips sugar free syrup for topping more banana for topping (optinal) Just mix all ingredients except coconut oil and chocolate chips in the mixing bowl. Mix well. Heat a pan on medium heat and when the pan is hot, brush a pan with coconut oil. Pour the batter into a pan, spreading evenly and sprinkle chocolate chips over panacke. Cook 3 minutes or until the edges are dry then flip and cook for another 3 minutes. Serve with sugar free syrup. Macros : C 29 / P 6 / F 11 #breakfastofchampions#vegetarian #nosugaradded #macros #nutrition #food #foodporn #eatclean #cleaneating #fitfam #fitness #personaltrainer #health #healthyeating #diet #fitmom #mealplan #fitnesscoach #flexibledieting #iifym #fitlifestyle #recipe #igfitness