#veganpowerlifting

[godsamazinganimals]

Good morning! Hallelujah! It's a brand new day! Thank You, Lord!!! Start your day off with a healthy breakfast! #breakfast #healthyfood #homestead #vegan #strong #veganpowerlifting #energy #vegandietfeedsthewholeplanet #Newstart where N stands for Nutrition (at Los Angeles, California) https://www.instagram.com/p/CRCHeLgDwg2/?utm_medium=tumblr

[veganliberationworld-blog]

🥔 Why Carbs Are Awesome as A Vegan ▫️ Credit: ➡ @seasoned_tofu ▫️ 🥦 Whole Food Plant Based Carbs: The Vegan Advantage 🥦 ▫️ 🥖 Ahhh yes, carbs. A word that would make some of you shiver in your seats. Carbs have recently been demonized in the media due to the popularity of the keto diet. But when were talking about whole food plant based carbs, these foods provide you with the most benefits (ESPECIALLY as a vegan.) ▫️ 🍉 These types of carbs are great for weight maintenance, due to their high fiber (and sometimes water) content, making you feel fuller. ▫️ 🥝 This same fiber also contributes to a happy gut. The gut helps control everything from your weight to your mood to brain health, inflammation and immune function. Not only that, but 90% of serotonin (the happy hormone) is produced in the gut. ▫️ 🍞 A high carb low fat vegan diet has also been shown to clear arteries and reverse heart disease. Google "A way to reverse CAD?" and click on the first link. ▫️ 💪🏼 And of course we can't forget how important healthy carbs are for energy and muscle building. Carbs are converted to glucose, which our muscles, organs, and brain use for energy. They also aid in muscle repair and growth, due to the glycogen from carbs which is stored in the muscle. ▫️ 🍊 So don't be afraid of carbs. Just understand what the right ones are to eat. ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #eatingvegan #eatmoreplants #eatvegan #highcarb #highcarblowfat #highcarbvegan #plantbasedfitness #plantbasedfoods #veganathlete #veganbodybuilding #vegancarbs #vegandiet #veganfitness #veganfoods #vegangains #veganhealth #vegannutrition #veganpower #veganpowerlifting #veganprotein #veganshare #veganstrength #veganstrong #veganweightlifting #vgang #wfpb #whatveganseat #wholefoodsdiet #wholefoodsplantbased #southafricanvegan https://www.instagram.com/p/B4GH0nPJoNA/?igshid=9tnz5ecqg3vr

[jpolish-writes-queer-ya-fantasy]

Some #kickboxing in the midst of a four hour Sunday training session. #trainingislife #powerlifter #gymlife #fitness #cardio #training #transpowerlifting #veganpowerlifting #writerswholift #bodytransformation #mindtransformation #spiritualworkout

[vegan-fit-store-blog]

Plant Power. Someone once asked me, 'How can you get as strong as an ox without eating meat?' My answer was, Have you ever seen an ox eating meat?' - Patrik Baboumian. Link in bio @vegan.fitstore . . . . . . #fitness #beast #powerlifting #beastmode #veganpower #veganpowerlifting #veganbodybuilding #veganbodybuilder #vegan #plantbased #plantpoweredathlete #fit #bodybuilding #plantbasedprotein #athlete #bramabull #veganweightlifting #weightlifting #drgreger #plantfood #superfood #superfoods #vegantshirts #cuttingseason #bulking #bulkingseason #patrikbaboumian #strongman #strongwoman #barbell https://www.instagram.com/p/CDTjnDgDylZ/?igshid=5c86cuik2sh2

[fitnishdotcom]

@superbeastgym shares some great info in this interview with him! He trains like a body builder and power lifter and is Vegan! He runs his own superbeast gym 💪👌 His full interview is up on @fitnish.com now😎🌤️🥕 . . #vegan #powerlifting #bodybuilding #veganpowerlifter #veganbodybuilding #veganbodybuilder #fitness #southafrica #southafricanbodybuilding https://www.instagram.com/p/CdVJWLrIF1x/?igshid=NGJjMDIxMWI=

[veganawesomeness-blog]

Been a while since I've had over 200 on this broken back 💪😎 #gruntproblems #gruntlife #motrin #backpain #fitspo #health #fitfam #fit #workout #gym #healthy #fitness #eatclean #haters #noexcuses #saarfit #outdoorworkout #militaryfitness #combatfitness #fitnesscoach #fitnessmotivation #fatloss #soflete #veganpowerlifting #veganbodybuilding #6pack #built #swolelife #ramstein #landstuhl #squats #legday #squatgains #recovery #combatvet (at Saarland, Germany)

[breatheasifitwereastory-blog]

Two PB's on deadlift in a week (this is 115, didn't film 112.5) and one PB on bench (haven't hit a PB in about two years, so this is a big deal). A good week, for sure. Be positive and eat your veggies. Feel free to comment on my form, or lack of. #powerlifting #vegan #veganpowerlifting #deadlift #benchpress #pb

[alphablackvegan]

#alphablackvegan @sylence24 💪🙌🔥🔥🔥🔥 trust and believe you'll be able to meet amazing men like this on my soon to come vegan matchmaking app Kiwi Eden when you help donate at https://www.gofundme.com/vegansocialapp . . . . . . . . . . . . . . . . . . . . . . #blackvegan #veganguys #alphaasfuck #veganfitness #sexyvegan #veganmuscle #swoleasfuck #blackveganmen #wheredoyougetyourprotein #blackfitness #ebonyfitness #ebonyfitfreaks #vegan #baltimore #baltimorefitness #vegangains #veganpower #plantbased #veganmuscle #gymgang #fitfam #baltimorevegan #vegansinbaltimore #veganaf #lafitness #goldsgym #veganweightlifting #veganpowerlifting #bodybuilding

[solesrchr]

Reposted from @heavymetalfemme (@get_regrann) - Shamelessly posting my second set of squats despite sharing set #1 on my story because I CAN'T BELIEVE HOW WELL THEY MOVED HOLY SHIT AAAAAAAAAA 💥💥💥💥💥 In all seriousness, I'm fucking stoked. 2x4 at 210lbs: Biggest rep PR of my life on squat, and I am only halfway through this prep! Thanks to @savage_katt for being the most bomb ass coach ever, @fightorquitco for the basically free shirt, and @strengthshopusa for this belt (I can finally BREATHE)!!! 9 weeks out from my meet at @_vikingstrengthsports y'all!!! 💪💪💪💪💪 #powerlifter #strong #power #strongperson #strongwoman #squat #bench #deadlift #sumodeadlift #squatdeep #vegan #veganstrength #veganpowerlifter #veganathlete (at Buffalo, New York) https://www.instagram.com/p/B25bCGVAxZX/?igshid=14v5bv4iynond

[mermaidearthling]

I'm feeling it for the first time in awhile. #motivation #motivational #positivevibes #veganpowerlifting #veganmuscle

[godsamazinganimals]

My insurance policy? Good food supplements. No meal is complete without my doTERRA Lifelong Vitality Pack #vegan #veganpowerlifting #energy #livestrong #vegandietfeedsthewholeplanet #savetheplanet #Newstart where N stands for Nutrition https://www.instagram.com/p/CQttIc0D70D/?utm_medium=tumblr

[chancearnold]

Now that my ACL graft and Hamstring tendons should be healed, it's time to get back to my PR of deadlifts. Somehow I've kept a majority of my strength, 405lb mixed grip deadlift at the end of a fasted workout. My old record is 455. #veganbodybuilding #vegan #veganpowerlift #veganlifestyle #vegansofinstagram #eatplantsgainmass #vegansdigdeeper #deadlift #405lb #24hrfitness #aclrecovery #progress #plantbased #pr #fitness #workout #gymlife (at 24 Hour Fitness - N. Aurora Chambers Rd, CO)

[radicalveganshop-blog]

New drops! Tote bags! Eco friendly as well 😀🌎🌱❤️ . #radicalvegan #vegancalifornia #vegangirl #vegangirls #vegangroceries #vegangroceryhaul #veganfood #veganmom #vegandad #veganbaby #veganbabe #vegano #vegana #veganlife #veganpowerlifter #veganwomen #veganstrong https://www.instagram.com/p/B0qheMjBWkV/?igshid=kvv0b9zliut9

[jpolish-writes-queer-ya-fantasy]

It's been an intense few months -- my first novella is out today (!!!!), my book launch party is on Thursday (!!!!!), my debut novel drops Monday (!!!!!), and then I'm off on my book tour, which includes #ClexaCon -- and my two constants have been #chosenfamily and #gymlife. I don't know what I've done to deserve the people that are in my life, but wow am I grateful. The people who love me most know that there will be hours every day where I'm unavailable because I'm gymming and because I'm writing; and they support me all the way through. Feeling very grateful tonight. #debutauthor #writerslife #gymming #fitlife #powerlifting #veganpowerlifting #transpowerlifting #transmasc #transfitness #nonbinaryfitness #nonbinarypowerlifting #progress #selfcare #selflove #gratitude #writerswholift

[weepingkid-timemachine]

Shout out to my personal trainer Travis (who refuses to get an IG lol) for pushing me to continuously get better and stronger. Today I deadlifted 215 pounds! Yeah..your read that right. 215!!! 1 set of 5 at 65 1 set of 5 at 165 1 set of 5 at 185 1 set of 5 at 205 & 1 set of 5 at 215! It's kind of embarrassing to say but that's almost my body weight. I nearly deadlift one of me! Yes, yes I'm still a chubby bunny because stress and food are a terrible combination..although I have started focusing more on weightloss too. But in the words of Travis, I may be a chubby bunny, but I'm an Energizer Bunny compared to most. Super proud of this #legdaysuccess . . . #legday #deadlifts #powerliftingwomen #powerlifting #veganpowerlifting #poweredbyplants #weightlifting #personaltraining #strength #lifting #veganlifestyle #wholefoods #plantbased #rawvegan #plantprotein #workout #workoutmotivation (at LA Fitness - HAZEL DELL)

[queerveganme]

Dinner at my mum's. Lots of roasted veg, cous cous and a shepherd's pie jacket potato. #vegan #veganpowerlifter #boshtv #bosh #roastedveg #couscous #shepherdspie (at Attwell Headquatres)