thomasow - Tumblr blog

[thomasow]

why eat when you should do chores/ activities instead???

every time you're hungry, do one of these things and see if you still are:

1. clean your baseboards / walls

2. vacuum

3. wash and put on sheets

4. wash laundry

5. mop the kitchen/ bathrooms

6. clean bathroom

7. organize ALL of your drawers

8. clean all windows and mirrors

9. do dishes

10. disinfect every handle in the house

11. clean out your closet

12. go through all of your clothes. I mean put on every single article of clothing and decide wether or not you will keep it

13. take a full-body shower. shave, exfoliate, scrub

14. put your hair in a protective style

15. try new makeup/ hair tutorials

16. go online shopping for a fantasy wardrobe / house

17. re-irganize your phone and laptops

18. make an 4n4 journal. a page for safe foods, pages for calories in ingredients, pages for recipes, etc

19. color, paint, draw

20. read. after every page do 5 crunches, push-ups, whatever

[thomasow]

Me sinto péssima, fico me comparando com a minha irmã, que é mais magra que eu e julgo pessoas mais gordas (obviamente não falo nada), mas eu não queria ser assim, me sinto uma desgraçada.

🦋

(Leia as regras antes de me mandar sua confissão)

[thomasow]

filmes e documentários sobre t.a no drive . . . ♡

to the bone (o mínimo para viver)

starving in suburbia (a ilusão da beleza)

thin - documentário

little miss perfect

[thomasow]

binged 1500kcal and burn it all, you could do it too if you weren't a lazy 🐷

[thomasow]

Just ate some chips and a cookie, it was less than 400kcal but i still feel like a whale

[thomasow]

binged? use the extra energy to exercise

Burn it off 🐷gy

[thomasow]

I can feel the food crawling in my stomach it's so nasty take it off

[thomasow]

Not logging your meals in the calorie tracker doesn't make all those calories go away.

[thomasow]

i shouldn't eat, i won't eat, i cannot eat

[thomasow]

You can't always keep starting tomorrow, fix your life now.

[thomasow]

they're all lying to you, body positivity does not exist

[thomasow]

the way food enters your body is so nasty, i hate how it feels burning down my throat just waiting for it to come back from the same hole

[thomasow]

please

[thomasow]

nobody loves me because i am f4t

[thomasow]

my parents wont love me if im not sk1nny, my boyfriend will not love me if im not sk1nny, i cant go home if im not sk1nny, food is trying to poison me

[thomasow]

your boyfriend lies to you, you look f4t in every outfit

[thomasow]

look at your body then look at her body, don't tell me looking at the mirror isn't a wake up call for you