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[trainitright]

Vlog 510 | Christmas + New Years + Off Season Check Ins

[trainitright]

When life gets hard… I always have my best friend… The Big guy had his birthday yesterday and I still remember when he fit in my hand @adonisblueblood 🥹 @asylumbulldogs 📷: @frenche.jpg 👠: @theshoefairy_ Code: trainitright ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #alapaha #alapahablueblood #alapahabluebloodbulldog #bulldogs (at Toronto, Ontario) https://www.instagram.com/p/CouZ1EZuu6Y/?igshid=NGJjMDIxMWI=

[trainitright]

Don’t just hold yourself accountable to the outcome; hold yourself accountable to the process. #nevermissacheckin #nevermissaworkout #nevermissacardiosession #nevermissameal #nevermissasupplement #offseason (at Toronto, Ontario) https://www.instagram.com/p/Cor7QRZOqAR/?igshid=NGJjMDIxMWI=

[trainitright]

Don’t just hold yourself accountable to the outcome; hold yourself accountable to the process. #nevermissacheckin #nevermissaworkout #nevermissacardiosession #nevermissameal #nevermissasupplement #offseason (at Toronto, Ontario) https://www.instagram.com/p/Cor6_pcOn4E/?igshid=NGJjMDIxMWI=

[trainitright]

Will you be my Valentine? ♥️ (at Toronto, Ontario) https://www.instagram.com/p/CopGoBJgW6A/?igshid=NGJjMDIxMWI=

[trainitright]

If your absence doesn't bother them then your presence never mattered to them in the first place. 📷: @eddylyfts ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #progress #fitness #motivation #gym #workout #bodybuilding #fit #training #fitnessmotivation #goals #health #fitfam #weightloss #love #gains #lifestyle #transformation #strong #art #gymlife #strength #fitnessjourney #muscle #inspiration #weightlossjourney #exercise #healthy #growth #gymmotivation #life (at Toronto, Ontario) https://www.instagram.com/p/ComtgHvO8oH/?igshid=NGJjMDIxMWI=

[trainitright]

Beautiful things don’t ask for attention ✨ (at Fit4less) https://www.instagram.com/p/CokMJuqugtz/?igshid=NGJjMDIxMWI=

[trainitright]

Mood. (at Toronto, Ontario) https://www.instagram.com/p/Coh1X4WujaW/?igshid=NGJjMDIxMWI=

[trainitright]

I can tell by your eyes 📸: @paulbuceta #thoughts #thursdaythoughts (at Toronto, Ontario) https://www.instagram.com/p/CodB6dzvWoT/?igshid=NGJjMDIxMWI=

[trainitright]

You may not be there yet, but you are closer than you were yesterday. 📷: @seannelsonphoto ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #progress #fitness #motivation #gym #workout #bodybuilding #fit #training #fitnessmotivation #goals #health #fitfam #weightloss #love #gains #lifestyle #transformation #strong #art #gymlife #strength #fitnessjourney #muscle #inspiration #weightlossjourney #exercise #healthy #growth #gymmotivation #life (at Las Vegas, Nevada) https://www.instagram.com/p/CocJzChAw90/?igshid=NGJjMDIxMWI=

[trainitright]

Continually choosing myself. 📷: @eddylyfts ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #ibuiltit #happy #healthy #glutes #offseason #prep #freefom (at Etobicoke) https://www.instagram.com/p/CoZ3v7AOHkc/?igshid=NGJjMDIxMWI=

[trainitright]

Be You ☺️ 📷: @arsenik_studios 💄: @cherryb0mbshell ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #ibuiltit #happy #healthy #glutes #offseason #prep (at Toronto, Ontario) https://www.instagram.com/p/CoXJwqduRul/?igshid=NGJjMDIxMWI=

[trainitright]

The road to mastery requires patience. 📸: @jasonbreeze #bigback #backday (at Toronto, Ontario) https://www.instagram.com/p/CoQK1T-uEdh/?igshid=NGJjMDIxMWI=

[trainitright]

Frisky Friday. Post what you want. Fuck em. ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #ibuiltit (at Toronto, Ontario) https://www.instagram.com/p/CoNQe7TO4KK/?igshid=NGJjMDIxMWI=

[trainitright]

In my own line. Please do not disturb my peace. 📸: ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #hardwork #motivation #fitness #success #workout #dedication #gym #nevergiveup #love #fitnessmotivation #goals #inspiration #training #hustle #bodybuilding #work #lifestyle #life #follow #like #happy #motivationalquotes #fit #instagram #entrepreneur #passion (at Toronto, Ontario) https://www.instagram.com/p/CoLueMhMc7E/?igshid=NGJjMDIxMWI=

[trainitright]

I’d rather be alone than with the wrong person on this trip 🚂 📸: @eddylyfts ——————————————————— 💻 All links are in my bio ——————————————————— 💪🏾 Online coaching 💃🏿 Online posing Contact: alicia@trainitright.com ——————————————————— 💰 All codes: Trainitright ——————————————————— #hardwork #motivation #fitness #success #workout #dedication #gym #nevergiveup #love #fitnessmotivation #goals #inspiration #training #hustle #bodybuilding #work #lifestyle #life #follow #like #happy #motivationalquotes #fit #instagram #entrepreneur #passion #mindset #believe #instagood #successmindset (at Toronto, Ontario) https://www.instagram.com/p/CoGaF-_Mgoq/?igshid=NGJjMDIxMWI=

[trainitright]

📰 or ☕️ on a Saturday ?!? Lol 😏 #mood (at Toronto, Ontario) https://www.instagram.com/p/Cn-P5x1P2Ie/?igshid=NGJjMDIxMWI=