Don't wanna be here? Send us removal request.
Text
0 notes
Text
You still don’t feel good? Shit man.
Why don’t you wait til the full moon and snort some lavender off your DBT workbook?
#DBT#journaling#journal page#daily journaling#thoughts#feelings#therapy#therapeutic#anxiety#impulses#bpd#borderline#actually borderline#borderline personality disorder#bipolar#bipolar 1#bipolar 2#actually bipolar#mental illness#DBT skills#this helps#new advice!!!#tips#life hacks
0 notes
Text
Yelling. Into any and all voids. Until the end of time.
0 notes
Text
8s = a transitional number
Eight of Wands – Spirit / Fire
Keywords: Fast movement, momentum, messages, alignment
Story: After the challenges and delays of the 7 of Wands (defending your ground), the 8 is an unleashing. Everything is in motion now. It’s like your spirit caught a gust of wind—it’s direction, energy, acceleration.
Unique vibe: Spiritual clarity. The soul knows where it’s going, and it’s moving fast. Sometimes, this is a card of divine timing—when everything clicks into place because you’re finally in flow.
Eight of Pentacles – Body / Earth
Keywords: Skill-building, mastery, discipline, dedication
Story: After the 7 of Pentacles (waiting, reevaluating effort), the 8 gets to work. It’s the phase of embodiment—turning repetition into craft. Think apprenticeship, working on your physical reality.
Unique vibe: This is the grind—but a good one. Bodily movement might look like routine, but it’s sacred: carving a path toward physical or financial stability through sustained effort.
Eight of Cups – Emotion / Water
Keywords: Leaving behind, emotional withdrawal, deeper search
Story: After the 7 of Cups (distraction, fantasy), the 8 sees clearly and chooses to walk away. There’s emotional courage in this—realizing that what once satisfied no longer does.
Unique vibe: Movement through grief or disillusionment. It’s the heart realizing it deserves something more aligned. Quiet, powerful evolution.
Eight of Swords – Mind / Air
Keywords: Feeling trapped, mental limitation, self-imposed restriction
Story: After the defensive 7 of Swords, the 8 reveals the consequences—mental prisons built from fear, overthinking, or internalized narratives. The figure can leave…but doesn’t see that yet.
Unique vibe: This is the hard part of intellectual movement—it’s stuck energy. Growth is available, but it requires belief. The mind has to risk cutting through its own bindings.
• Wands: Spiritual momentum and external signs aligning (zoom zoom!)
• Pentacles: Bodily routine and grounded growth (mastery in motion)
• Cups: Emotional bravery and turning inward (the walkaway)
• Swords: Mental stagnation as a crossroads (freedom through perspective shift)
0 notes
Text
Tarot: April 30, 2025
Using my cryptid deck from spirit Halloween
✨
1. Eight of Cups (skeleton pirate under a starry sky)
This card is often about leaving behind something that no longer serves you — emotionally or spiritually — in order to pursue something deeper or more aligned. The image of the pirate steering under the stars feels especially symbolic: you’re navigating through unknown emotional waters, guided by intuition and inner truth. It doesn’t necessarily mean “do more,” but it does suggest a shift or redirection — a letting go, or choosing to disengage from something familiar but unfulfilling.
Message: You don’t need to do more, but you may need to consciously turn away from something that’s quietly draining you.
2. Eight of Pentacles (zombie bride in a graveyard)
This is the card of dedicated effort, practice, and refinement. The zombie bride holding her husband’s head adds a macabre but possibly funny or cathartic twist — it may reflect commitment to your craft or healing even when it feels repetitive, heavy, or darkly absurd.
Message: Keep showing up for your steady routines or creative work — you’re honing something. Today isn’t about extra pressure but about respecting the grind, even when it’s weird or emotional.
3. Ace of Pentacles (mandragora/tree monster blooming)
This card signals potential, especially in the physical or practical realm — new opportunities, ideas, or seeds of something that could grow. It could be a small shift in energy, like feeling more rooted or getting a hint of motivation.
Message: Something new wants to sprout — but only if you’re grounded and ready. This card supports staying open and receptive more than taking bold action.
⸻
In Summary:
You’re not being asked to do more than usual today — but there is an invitation to pivot emotionally, stay steady in your efforts, and nurture a small beginning. Think intentionality over intensity. Maybe it’s a day to subtly realign, recommit, or allow a little seed of hope to take root — without forcing anything.
I pulled some affirmation cards from three different decks.
- today I will persevere and nothing will worry me
- today I am learning and will focus on growing into a better person
- I will not compare myself to others
- I am ambitious and motivated
- today is another chance to get better
- my potential has no limits
- I create my own paths and walk it with joy
And a sigil because ik desperately distracting myself from the rides of my emotions attempting to drown me

#tarot#tarot pull#tarot card#oracle cards#affirmations#witchy#witchy vibes#witchy morning#journal post#journaling#actually bipolar#help
0 notes
Text
Absolutely indescribable. My mood. And like I could describe it and everyone’s gonna read it in a “haha dramatic” way but I want to fucking end this misery
0 notes
Text
Have you tried
[ ] Just being positive
[ ] Journaling
[ ] Telling your thoughts to yourself in the mirror
[ ] Whispering your thoughts to a hummingbird before it flies away
[ ] Yelling your thoughts into a bubble like fucking squidward and floating away in it
[ ] Jumping your worries away on a mini trampoline
[ ] Eating more
[ ] Not having an eating disorder
[ ] Are you sure you haven’t tried just being positive
[ ] Putting your anxieties in your shoes and walking them away
[ ] Banging on a drum to vibrate your insanity away
[ ] Try journaling again I know you never do that ever not once
[ ] Don’t be so mad
[ ] Lighten up
[ ] Go for a mindful walk
[ ] Breathe! Soooooooo soothing
[ ] Name five things you can see four things you can feel three things you can murder two things you can fuck and one thing you can tell off
[ ] Yoga
[ ] Wholistic foods
[ ] Satanic ritual
[ ] Just go outside, it’s nature!
[ ] Wash your face, your emotions will follow
[ ] Smile more, it tricks your brain into thinking you aren’t experiencing literal death
[ ] Eat three almonds
[ ] Text a friend, unless you feel annoying, then just implode
[ ] Have you tried simply choosing joy?
[ ] Schedule your breakdowns for after work hours
[ ] Remember: suffering is a mindset!
[ ] Replace every intrusive thought with a gratitude mantra
[ ] Drink more water until you emotionally drown
[ ] Drinking herbal tea made from your own tears
[ ] Rubbing essential oils directly on your soul
[ ] Building a fort out of self-help books and hiding in it forever
[ ] Meditating while screaming internally
[ ] Taking a sound bath in someone else’s bad vibes
[ ] Forgiving your depression for hurting you
[ ] Journaling in invisible ink so no one can accuse you of not trying
[ ] Manifesting stability with the power of a single $4 crystal
[ ] Smudging your trauma with sage grown on a gentrified farm
[ ] Wearing a hat that says “I’m fine” until it becomes true
[ ] Yell your fears into a jar and microwave it
[ ] Tape googly eyes on your trauma to make it approachable
[ ] Give your depression a LinkedIn profile and block it
[ ] Throw your inner child a birthday party she never asked for
[ ] Create a vision board but make it entirely black
[ ] Make amends with your anxiety by sending it a fruit basket
[ ] Redecorate your dissociation room
[ ] Let the intrusive thoughts DJ your life for one day
[ ] Write love letters to your rage and mail them to no one
[ ] Practice radical acceptance by screaming “IT’S FINE” in a yoga pose
#best tips#journaling#depression#anxiety#depressed#anxious#bipolar#actually bipolar#mental illness#mentally ill#insane#insanity#crazy#lunatic#stay sane inside insanity#fucking brilliant#what!!!#new tips!!!! amazing!!!#wow!!!!
4 notes
·
View notes
Text
Have you tried
[ ] Just being positive
[ ] Journaling
[ ] Telling your thoughts to yourself in the mirror
[ ] Whispering your thoughts to a hummingbird before it flies away
[ ] Yelling your thoughts into a bubble like fucking squidward and floating away in it
[ ] Jumping your worries away on a mini trampoline
[ ] Eating more
[ ] Not having an eating disorder
[ ] Are you sure you haven’t tried just being positive
[ ] Putting your anxieties in your shoes and walking them away
[ ] Banging on a drum to vibrate your insanity away
[ ] Try journaling again I know you never do that ever not once
[ ] Don’t be so mad
[ ] Lighten up
[ ] Go for a mindful walk
[ ] Breathe! Soooooooo soothing
[ ] Name five things you can see four things you can feel three things you can murder two things you can fuck and one thing you can tell off
[ ] Yoga
[ ] Wholistic foods
[ ] Satanic ritual
[ ] Just go outside, it’s nature!
[ ] Wash your face, your emotions will follow
[ ] Smile more, it tricks your brain into thinking you aren’t experiencing literal death
[ ] Eat three almonds
[ ] Text a friend, unless you feel annoying, then just implode
[ ] Have you tried simply choosing joy?
[ ] Schedule your breakdowns for after work hours
[ ] Remember: suffering is a mindset!
[ ] Replace every intrusive thought with a gratitude mantra
[ ] Drink more water until you emotionally drown
[ ] Drinking herbal tea made from your own tears
[ ] Rubbing essential oils directly on your soul
[ ] Building a fort out of self-help books and hiding in it forever
[ ] Meditating while screaming internally
[ ] Taking a sound bath in someone else’s bad vibes
[ ] Forgiving your depression for hurting you
[ ] Journaling in invisible ink so no one can accuse you of not trying
[ ] Manifesting stability with the power of a single $4 crystal
[ ] Smudging your trauma with sage grown on a gentrified farm
[ ] Wearing a hat that says “I’m fine” until it becomes true
[ ] Yell your fears into a jar and microwave it
[ ] Tape googly eyes on your trauma to make it approachable
[ ] Give your depression a LinkedIn profile and block it
[ ] Throw your inner child a birthday party she never asked for
[ ] Create a vision board but make it entirely black
[ ] Make amends with your anxiety by sending it a fruit basket
[ ] Redecorate your dissociation room
[ ] Let the intrusive thoughts DJ your life for one day
[ ] Write love letters to your rage and mail them to no one
[ ] Practice radical acceptance by screaming “IT’S FINE” in a yoga pose
#have you tried#depression#anxiety#depression tips#tips!#BEST TIPS#bipolar disorder#bipolar 1#bipolar 2#mental illness#natural tips#actually bipolar#words#lists#bullet points#master list#good advice#brilliant#never heard of#never before seen#shocking!!!!!!!!
4 notes
·
View notes
Text








#journaling#journal page#journal post#journal#daily journaling#digital journal#journal prompts#actually bipolar#mental illness#words#Inspo#flocus#aesthetic
2 notes
·
View notes
Text






#journaling#journal page#journal post#journal#daily journaling#digital journal#journal prompts#my thoughts
10 notes
·
View notes
Text
You don’t have to pay attention to every ranch hand at the fuckup farm
4 notes
·
View notes