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Why You Should Have A Fidget Cube If You Have OCD or Anxiety

When it comes to having anxiety or OCD there are many ways to cope with it. Having anxiety and/or OCD or even both can be overwhelming, exhausting and frustrating. The feeling of hopelessness can start to kick in. But you don’t have to feel alone or lost. Something that I have found to help me and that I believe can benefit others is having a fidget cube. This little handy device can be great to…

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The Importance of Self-Expression In Media

Music as a way of representing individualism, and identity is a concept in the culture industry that has brought much controversy. This is the case, because according tothe article “ The Culture Industry,” by Theodor Adorno and Max Horkheimer, our societyis deficient in owning up to this phenomenon. According to Adorno and Horkeimer, we are living in a society where popular media is becoming a…

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Apple Music VS. Spotify

When it comes to listening and streaming music these days, you have the luxury of streaming and listening to it in your phone. Listening to music has come a long way and although people still use YouTube, the most popular way to listen to music on your phone is through Apple music or Spotify. But which one should you download and pay for? If you have an android Huawei phone you have the option to…

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Best Women Winter Boots

Are you in need of some reputable winter boots that can handle the wear, tear, and cold of the winter? Are you looking for the best women’s winter boots? Maybe you are that person that walks through the snow, but doesn’t have on the proper boots? Or you’re looking for boots that will keep your feet warm and be able to last you the whole winter? Well, today we will be looking at the best women’s…

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OCD and Skin: The Mental Disruption

What is OCD?

Many people are aware of the mental health condition of OCD (Obsessive Compulsive Disorder) a disorder that occurs when a person gets stuck in a cycle of obsessions and compulsions. These obsessions are usually unwanted thoughts that being upon distressed feelings.

OCD and the Skin

Now normally we associate OCD with someone obsessively washing their hands, opening doors, and…

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How puppies and preschoolers/toddlers are alike Whether you believe it or not, animals are very similar to humans. Many consider their pets and especially dogs as part of the family and evidently, they should.

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#raptors #normanpowell #nba #basketball #signing

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The Leafs crushed the Winnipeg Jets in the NHL season opener

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Check out my article on 10 powerful reasons to workout! Many ask for one reason but I can give you 10 ladies!!

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Anxiety

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Check out my novel on Amazon! About how I overcame anxiety and battled it. Mental health is such a huge topic that affects so many people. Order your copy today you won't regret it. Available on Amazon.ca, .com, Uk and many more.

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Hefner will be buried next to Marilyn Monroe 

It is with great despair that the late Playboy founder, Hugh Hefner has passed away at the age of 91. It has made news that he bought a plot next to actress and icon Marilyn Monroe, for $75,000 USD, following Monroe’s death. The decision is being debated, because like the account of her pictures in the 1953 debut issue, it was reportedly taken without Monroe’s permission, according to some…

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Check out my article on 10 things that girls/women have to deal with when they have anxiety. 

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https://soundcloud.com/vanessaserrao/anxiety-girl-novel-talk-on-the-ward-and-al-show-siriusxm-ch-167-on-wednesday-september-27th-2017

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Aaron Hernandez CTE reports!

Aaron Hernandez according to the latest of news had stage 3 CTE, per attorney Jose Baez. His brain was studied at Boston University. It is also in news that the family will sue the NFL and the Patriots. Evidently, there are four stages of CTE, and stage 4 is the most severe.

What’s the backstory?

Aaron Hernandez, the former New England Patriots player committed suicidein April while doing a…

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The Cure- Lady GaGa Cover!