reminder fasting is easier that u think 😉
things you can eat/drink during a fast
water
diet drinks
tea/black coffee
cucumbers
celery
1 tbsp of salt for electrolytes
(vegetables should only be eaten in under 10 calorie portions and if necessary)
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the only reason i’m exited for easter is so i can lay out all the chocolate and count the calories in my whole basket and not eat any of it 😇🫶
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