fadijamaleddin

[fadijamaleddin]

What you see with your eyes 👀 is what translates to your stomach. #food #health #fitness #strong #nevergiveup #healthy #passion #weights #shape #muscle #fit #fitfam #fitspo #fitnessmodel #fitnessjourney #foodporn #foodphotography #foodie #foodstagram #nutrition #protein #purelove #fat #almonds #vegan #eggs https://www.instagram.com/p/B5W6eDDh9Ty/?igshid=d9z3v8wvhsbk

[fadijamaleddin]

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A post shared by Fadi (ฟาดี )Jamaleddin, MS4, M.P.H, Dual B.S (@fadi93)

What a workout 🏋️‍♀️ our with my man @sandoval_fiit at @evolvstrong. He has teaching me a great lesson in life, which is to train hard as f**k and give it your all. Looking forward to work with this guy into more insane workouts. Sending him blessing along his way. Thank you @sandoval_fiit #fit #fitfam #fitness #strong #happy #smile #nevergiveup #muscle #boxing #gym #power #force #dedication #love #health #nutrition #passion #jab #powerpunch #gloves (at EVOLV Strong) https://www.instagram.com/p/B5FqKpFBFPT/?igshid=1oc4jzg9aofl3

[fadijamaleddin]

Yesterday at Labor Day I grilled myself a 1.34 lb pound of top sirloin bison and veggies 🍅 🌽 🌶 and had a strawberry 🍓 hibiscus 🌺 probiotic kombucha from @clearlykombucha. I started thinking in that moment that I complaint a lot about things I do not have in life when I have everything: food 🥘, family, friends 👫, and health. Appreciate all good things that life has provided you even if they are insignificant. We sometimes care of material things and not about what matters the most. Cherish what you have today because it might not be there tomorrow!!! #bison #life #fitfam #fitness #happy #life #strong #shape #health #meat #diet #fitness #foodporn #food #foodie #love #nevergiveup #smile #fitspo #fitforlife #fitnessmodel #nutrition #green #buffalo #power #superfood #protein #carbohydrate #protein. https://www.instagram.com/p/B19_nMJh0Z3/?igshid=1qjftuyakexwn

[fadijamaleddin]

Power smoothie with high protein: 1) Smoothie: @townsendorganicfarms organic triple berry, 1 cup of unsweetened vanilla almond milk 🥛 from @costco, 1 cup of egg 🥚 whites from @costco, 1 oz organic baby spinach from @earthboundfarm, 1 scoop of @nooshbrands almond protein powder chocolate 🍫, 1 scoop of @nooshbrands unflavored almond protein, 1 scoop of @drinkorgain of chocolate protein powder, 2 grams of @megafood daily turmeric booster, 12g of matcha 🍵 from @senchamatcha, 1/2 cup of ice to make the right consistency. 2) Topping: 1/3 of a cup of @sprouts chocolate 🍫 paleo granola seeds & nuts, 1 black fig from @traderjoes, 2 tbps of hemp seeds from @manitobaharvest, 1 spoon of @vitalproteins unflavored collagen, 2 tbps of @sprouts coconut 🥥 flakes, 6 pieces of macadamia nuts from @sprouts, organic banana 🍌 from @sprouts, 1/3 cup blueberries and 6 blackberries from @sprouts. #vegan #food #fit #fitfam #fitness #foodporn #foodie #foodstagram #healthyfood #health #smothie #coconut #tropical #refreshing #amazing #shape #fitness #lifestyle #collagen #superfood #nutrition #diet #foodguru #cleansing #detox #antioxidants #berries https://www.instagram.com/p/B16g2H6h7XJ/?igshid=nue0kv1d8bm

[fadijamaleddin]

Power smoothie with high protein: 1) Smoothie: @townsendorganicfarms organic triple berry, 1 cup of unsweetened vanilla almond milk 🥛 from @costco, 1 cup of egg 🥚 whites from @costco, 1 oz organic baby spinach from @earthboundfarm, 1 scoop of @nooshbrands almond protein powder chocolate 🍫, 1 scoop of @nooshbrands unflavored almond protein, 1 scoop of @drinkorgain of chocolate protein powder, 2 grams of @megafood daily turmeric booster, 12g of matcha 🍵 from @senchamatcha, 1/2 cup of ice to make the right consistency. 2) Topping: 1/3 of a cup of @sprouts chocolate 🍫 paleo granola seeds & nuts, 1 black fig from @traderjoes, 2 tbps of hemp seeds from @manitobaharvest, 1 spoon of @vitalproteins unflavored collagen, 2 tbps of @sprouts coconut 🥥 flakes, 6 pieces of macadamia nuts from @sprouts, organic banana 🍌 from @sprouts, 1/3 cup blueberries and 6 blackberries from @sprouts. #vegan #food #fit #fitfam #fitness #foodporn #foodie #foodstagram #healthyfood #health #smothie #coconut #tropical #refreshing #amazing #shape #fitness #lifestyle #collagen #superfood #nutrition #diet #foodguru #cleansing #detox #antioxidants #berries #protein #fat #carbohydrates #fitlife #foodlover https://www.instagram.com/p/B16gxO2h6LB/?igshid=cjtzqqk1x1fv

[fadijamaleddin]

Food 🥘 for the heart ❤️. #healthy #vegan #food #amazing #green #strong #shape #muscle #avocado #veggies #plant #macro #protein #fat #carbs #nutrients #almond #foodporn #foodie #foodphotography #healthyfood #foodlover #fool #likeforlike https://www.instagram.com/p/B1kKSGXh6cb/?igshid=15zbfv4sn1fo7

[fadijamaleddin]

Smoothie Bowl 🍲: 1) Smoothie mix: 2/3 of a cup of @sprouts frozen exotic fruits (pitaya, coconut 🥥, pineapple, mango 🥭), 1 cup of @costcodeals egg whites, 1 cup of @costcodeals vanilla almond milk 🥛 (unsweetened), 1 scoop of @drinkorgain chocolate fudge protein, 1 scoop of @nooshbrands almond powder, 2 tbp of @megafood turmeric powder, 1 scoop of @vitalproteins unflavored collagen, 1 tbs of matcha 🍵 powder from @senchamatcha. 2) Toppings: 1/3 cup of paleo granola pumpkin and nuts 🥜 from @sprouts, 6-halved @driscollsberry blackberries, 1 small fig, coconut 🌴 flakes from @sprouts, 6 macadamia nuts, 6 golden jumbo raisins, 1 Tbs of organic hemp seeds from @manitobaharvest, and finally a final touch with cinnamon powder (not shown in picture unfortunately 😂) #food #vegan #healthy #macros #lifestyle #nutrition #diet #green #fitfam #fitness #strong #core #power #endurance #choice #love #passion #dedication #fitnessmotivation #smile #nevergiveup #balance #energy #positive #foodmaniac #foodporn #healthyfood #foodlover https://www.instagram.com/p/B1PEMiNhpaQ/?igshid=hs306l9jan2x

[fadijamaleddin]

Giving myself a good homemade salad 🥗. Love what we can do with food 🥘. Pure art 🖼. #art #foodie #foodporn #fitfam #fitness #fit #fitness #shape #happy #strong #amazing #dedication #passion #foodislife #healthy #green #eggs #protein #carbs #fat #weightloss #plan #godsplan #avocado #herbs #nature https://www.instagram.com/p/B0y0fZtBxON/?igshid=1lrlrl5mtntm7

[fadijamaleddin]

When life gives you two @knowfoods cookies 🍪 you say, I am a happy monster cookie 👹. #fit #fitfam #fitnessmodel #fitness #model #food #protein #flavor #strong #health #fat #energy #power #funny #hungry #ambition #unique #me https://www.instagram.com/p/B0w5dbZBCQG/?igshid=71fdaldqp36o

[fadijamaleddin]

I have had a year full of hardships, felt low of energy, felt like shit. However, I have learned that those events in your life make you stronger and capable to deal with more negativity. I hope to find more positivity and balance this mint of August. Let’s the gains begin. #fit #fitfam #fitness #strong #happy #health #gainz #shape #gym #muscle #biceps #triceps #shoulders #weights #happy #food #amazing https://www.instagram.com/p/B0uiZu1BP9K/?igshid=1q34tpswrlrfk

[fadijamaleddin]

This picture tells how I feel today. I might not be a doctor 👨‍⚕️ just yet, but I have helped myself to heal and also allow other to heal how are around me. What you do to help others is what will make you happy and the end. Always have a purpose and do not let other put you down. Thank you @evolvstrong for providing me with the fundamentals to be in homeostasis and thank you @mattfosterstudio for this amazing 😉 shot 🙏 #happy #doctor #md #strong #fitfam #fitness #fit #shape #neverletothersdefineyou #medicalstudent #green #health #protein #muscle #jump #fly #shredded #lean #muscular #physique #model #love #life #power #strength #wellness #wellbeing #balance #homeostasis (at Sandia Resort & Casino) https://www.instagram.com/p/BzpF9MyB9HI/?igshid=ovi67ukylo7i

[fadijamaleddin]

#toasttuesday use my amazing @kitehillfoods ricotta cheese. Yummy 😋 #food #foddie #amazing #health #macronutrients #protein #almonds #vegan #toast #avocado #fitfam #foodporn #shape #presnack #fitnessmodel https://www.instagram.com/p/BzJjpe8h_3a/?igshid=1jv37l5o1ntlp

[fadijamaleddin]

1) Super bowl smoothie ✅ - 1 1/2 cups of #spinach - 2 scoop of @nooshbrands almond protein unflavored protein - 1 cup of frozen berries (blueberries, blackberries, raspberries) - 1 scoop of @drinkorgain chocolate 🍫 fudge -ice cubes for a creamy consistency and I like it cold 🥶. - 1 cup of liquid egg 🥚 whites @costcodeals - 1 cup of unsweetened almond milk 🥛 @costcodeals 2) Toppings ✅: - 1/4 of cup of @sevensundaysmn -1 Tbs of ashwagandha - 1/3 cup organic blueberries -2 Tbs of trio fiber: chia, flax seeds, and coconut 🥥 flakes -1/2 oz of cinnamon board bean @eatenlightened - 2 pieces of 85% of Colombian 🇨🇴 dark chocolate @sprouts -1/2 bar of peanut 🥜 butter chocolate bar 🍫 @drinkorgain -1/4 cup of golden jumbo raisins -2 tbs of organic hemp seeds @manitobaharvest #vegan #food #fitfam #fitness #shape #vegetarian #fit #strong #antioxidants #nutrition #gym #life #micronutrients #macronutrients #protein #amazing #share #followforfollowback #foodporn #foodstagram #foody https://www.instagram.com/p/BzEx82shTj2/?igshid=7juaxe6qbhw0

[fadijamaleddin]

After a long day of working out 🏋️ and yoga 🧘‍♂️ . I deserve snacks. I love what life has to gives us everyday. Thank you 🙏 for all this amazing foods to fuel the spirit @justins natural cashew butter, 1/2 cup of @gtskombucha cocoyo living coconut 🥥 yogurt 🍦and @nitrobeveragecompany 🌱🍄🥄#happy #probiotic #vegan #life #green #shape #muscle #macronutrients #protein #fats #greentea #fitnessmodel #micronutrients #special #green #health #guthealth #strong #special #coconut #raspberry #foodporn #foodie #fitfam #fitness #love #heart #passion (at Nob Hill, Albuquerque, New Mexico) https://www.instagram.com/p/By8orANhyMk/?igshid=11nmh11my3f8h

[fadijamaleddin]

Breakfast of champions!!! 1) Bowl 🍲: 1.5 cup of organic spinach, 3 oz of organic avocado 🥑, 1.2 oz @kitehillfoods ricotta cheese 🧀, 8 oz of @jennieo 99% lean ground turkey, 2.3 oz of onions, organic portobello mushrooms 🍄, 2.2 sweet orange peppers 🌶, 1 tbs of zaatar, 1 tbs chopped chives, and microgreens. 2) Matcha 🍵 Collagen Keto Tea ☕️: 1 scoop of @weareorganisource Keto collagen, 1 scoop of @vitalproteins peach 🍑 matcha 🍵, I little scoop of @megafood daily boost turmeric, and a 7 drops of @vitaminshoppe plant 🌱 stevia. 3. 1 cauliflower thin @crepini_healthywraps, 1 @julianbakery coconut 🥥 paleo slice bread 🍞 with 1 🥄 of @eatnuttzo paleo spread from @costcodeals, and 1/2 a cup of organic blueberries. #vegan #foodporn #foodie #love #life #green #amazing #nutrients #macronutrients #protein #fitnessmodel #fitfam #fit #strong #healthyfood #healthy #fat #turkey #antioxidants #iron #foodismedicine #foodislife #shape #vegetarian #healthyfood https://www.instagram.com/p/ByqHQAHBmpY/?igshid=1nvrzn8c0606i

[fadijamaleddin]

Made Chocolate 🍫 pancakes 🥞 with @drinkorgain. Ingredients: 2/3 cup of quick oats, 2 tsp of ground flax seeds, 2 organic eggs 🥚, 1/2 cup of egg 🥚 whites, 2 scoops of chocolate fudge @drinkorgain protein powder, half banana 🍌, 1 tbs of cinnamon, 2 tbs of baking powder, pinch of sea salt 🧂, and Wuallah!!! My toppings are powered peanut butter 24 grams and 1/3 cup of fresh blueberries. #food #foodporn #foodie #fitfam #fit #shape #health #green #happy #lifestyle #special #amazing #shape #muscle #core #abs #nevergiveup #breakfast #vegan #protein https://www.instagram.com/p/Btqu4lNHn2U/?utm_source=ig_tumblr_share&igshid=10bb1ecll08fl

[fadijamaleddin]

Lunch 🥗 for the spirit. After a long day of working out 🏋️‍♀️. I made me a good lunch to fuel my body. Always remember to eat accordingly to your macros. Sometimes, we might fall out of the wagon and eat things that we did not want to eat, however; you can do something about the next day 😉. I love my @xtend drink. I would love to try the other flavors. #food #love #desire #passion #evolvefitness #shape #fitfam #muscle #ripped #macros #nutrient #food #salmon #eggs #natural #mealprep #foodporn #gym #exercise #abs #core #abdomen #dedication #pushup #lunges #squats https://www.instagram.com/p/Bs1bprXHKun/?utm_source=ig_tumblr_share&igshid=170xcf0ezse81