letsgetskinny1234

[letsgetskinny1234]

Workout

Ik i've mentioned this before guys running is so good for burning calories super fast. and it also raises your metabolic rate!!! if you wanna drop weight fast start running rn :)

[letsgetskinny1234]

we can and WILL look like this💪

📸 cindymello

[letsgetskinny1234]

ur loved and u can do it...chin up guys🥹

Hey! Chin up! You are doing Great!

[letsgetskinny1234]

MY MOTIVATION RN

If you actually started right now...imagine how you'll look by Christmas.

[letsgetskinny1234]

1 meal skipped for every like..please guys i need motivation not binge

luv you all stay safe💕

[letsgetskinny1234]

my leg thin$po😩

[letsgetskinny1234]

this is actually my first official fast starting tmrw! we got this guys!

Im fasting all day 😢 pray for me y’all it’s been weeks since I fasted 😬 one like is one hour

[letsgetskinny1234]

TW

hey lovelies! i feel like i rly need some friends/community support so if you're also trying to lose weight plsss dm me so we can be friends!! 💕💕

[letsgetskinny1234]

““You can start over today. Right in this minute. It doesn’t have to be a monday or a new year to recreate yourself.” - Unknown”

—

[letsgetskinny1234]

HELP

So I'm going on vacation in a little less than 3 weeks and I need to lose about 10 lbs. Anyone have any tips or diets???? Luv you💕

[letsgetskinny1234]

anyone?? 😶

Looking 4 an ana coach

Can b a lil mean

Not wierd/a creep

[letsgetskinny1234]

My goal legs✨

[letsgetskinny1234]

Weight losss

Guys I'm telling you...you may not enjoy running but it burns sooo many calories and relieves so much stress whether you realize it or not! 10/10 recommend. I'm going to be going for a daily run..I'll update on how it goes!

[letsgetskinny1234]

Here's a diet I'm starting. I recommend running everyday too as it relieves stress (for me anyway)

starting this tomorrow cause i desperately need it after today 😭

[letsgetskinny1234]

THIS is what im gonna look like!!

Do tego dążę:

[letsgetskinny1234]

My Safe Foods

-Rice cakes: 50 calories each (I especially love the apple cinnamon ones)

-Unsweetened applesauce (50 calories for 1/2 cup)

-Carrots (30 calories per carrot)

-Iceberg lettuce or spinach (50 calories or less for 1 cup)

-Water: 0 calories and fills you up before meals

-Sugar free gum (5 calories per stick)

-Gluten free instant oatmeal (140 calories for a very filling packet)

-Plain popcorn (40 calories for 1 cup)

-Watermelon (40 calories for 1 cup)

-Dark chocolate chips (70 calories for 16 pieces)

-Veggie straws (130 calories for 38 straws)

Hope these give you some ideas!

[letsgetskinny1234]

TW: Thin$po

Don't you wanna look like this😩