Writing is great. We love writing, but you come first! Stop staying up all night to write. Stop forcing yourself to write. Stop forgetting to eat because you were in the zone.I have yet to find a practical way to write from the grave, so just stay out of it!
Take care of yourself, and reward yourself for your hard work!
All that shit you don't want people to know? Write it.
·:*¨༺𖤐☆✮☆𖤐༻¨*:·
There are a lot of topics people don't like to talk about, right? Whether it's stuff society has taught us to not talk about, like sex, or stuff that's just really personal, that we'd like to keep to ourselves. That's totally fine, but you shouldn't keep that shit bottled up.
A great writing and mental health exercise is to explore that by writing it.
For example, I've never liked to think about or talk about death. So I dove right in and decided to write a very short story about the processes of death in a way that was more palatable to me.
It was a great way to confront the big scary on my own terms, and while I don't feel completely exorcized of the anxiety, it's great to get some of it out.
You could even take this one step further and burn it or rip it to shreds as a physical and philosophical way of destroying all of it.