#*mental

[the-forest-library]

kill the imposter syndrome in your head because not only is there someone out there doing it worse than you, they’re also using chat gpt to do it

[shamebats]

[anxietyproblem]

[catboygirljoker]

i hate driving. here are the laws! if you break them there will be consequences! except youre also expected to break the law just a little bit. people will get mad at you if you dont. you dont have right of way but the person who does is waving you forward for some reason. here's the speed limit! it's not the speed limit, the actual speed limit is that plus ~5-10. the light is green but you're in the turning lane. can you go? should you have gone just then? the person behind you is honking at you. there's a weird noise coming from your engine; if you try to do the right thing and get it checked out, will you get scammed? you are driving a 1-2 ton metal machine rocketing at speeds unknown to humankind for most of history. around a million people die in car accidents every year; that's about one person every thirty seconds. if you take that seriously and try to drive safely then people get mad at you.

[allthatispeculiar]

[small-bambi]

Harrison Wood Hsiang

[respectissexy]

One thing that has made me a much more well-adjusted person is a clip I once saw of Hank Green saying that anyone can be in amazing shape as long as being in amazing shape is one of their top three priorities.

(This is obviously a generalization that isn't true for everyone. But it is true for most people and I'm proceeding from there.)

This "top three priorities" framing has genuinely reduced my tendency toward jealousy and self-comparison a lot. Now when I feel envious of someone’s spotless, aesthetic home, I think to myself, “Having a spotless, aesthetic home is probably one of their top three priorities. It’s definitely not one of mine, so I shouldn’t expect my home to look like that.”

Or when I see an influencer with a body that takes a ton of work to maintain: “Maintaining that body is obviously one of her top three priorities, because it’s her livelihood. My livelihood is my brain, so I’m never going to prioritize my body like that.”

It also helps me to identify areas that I actually DO want to prioritize more. I realized in recent years that my envy for my friends who prioritized writing more than I did was NOT going away, so I started to prioritize writing more. (Not top three, but higher priority than it has been in the past.)

[carnage-cathedral]

my partner said something that kinda rocked my world

[nightmare-from-heaven]

Hey. Your brain needs to de-frag. Literally it needs you to sit there and space out.

If you want your memory or executive function to improve, stare out a window at the skyline or sidewalk or trees or birds on the electrical wires for like 20+ minutes per day. (With no other stimulation like a podcast or TV if you can manage but hey baby steps innit). If you're fortunate enough to have safe outside with any bits of nature, go stare closely at a 1 meter square of grass and trip out on the bugs and shapes of grasses and stuff.

Literally this will make you smarter. Our brains HAVE TO HAVE this zone out time to do important stuff behind the scenes. This does not happen during sleep, it's something else.

That weird pressurized feeling you get sometimes might be your brain on no defrag.

Give your brain a Daily Dose Of De-Frag.

[taraxippos]

Akira bike sliding on a horse

[catchymemes]

[funtergeist]

i hope theyre friends forever. ....

[anxietyproblem]

[nedcaratacus]

[oshidorifuufu]

*showing visible symptoms* oh my god i need help desperately

*symptoms go away for one day* what if im just faking it