#BreneBrown

[little-tiffany]

"Anxiety feels like what I lovingly call the 'Willy Wonka Shit Tunnel'." - Brené Brown

[epicforwards]

"If you're brave enough to say goodbye,life will reward you with a new hello."

-- Paulo Coelho

[sakuratherapy]

What lights you up? I know life isn’t all rainbows and flowers, and often life can be varying degrees of difficult and challenging. That’s why making a conscious effort to do things that bring you joy and to bring you that feeling of lightness (the opposite of feeling like we have the weight of the world on our shoulders) is so important. It can make a huge difference to how resilient we are through the tough times. #light #joy #therapy #resilience #challengingtimes #boundaries #brenebrown #gabormate #life #lightupyourlife #fun #play #derbyshire (at Derbyshire) https://www.instagram.com/p/CoEnHlZKjGC/?igshid=NGJjMDIxMWI=

[monriatitans]

TW - POVERTY AWARENESS QUOTE 14

Wednesday, January 31, 2024

“The biggest potential for helping us overcome shame is this: We are ‘those people.’ The truth is…we are the others. Most of us are one paycheck, one divorce, one drug-addicted kid, one mental health illness, one sexual assault, one drinking binge, one night of unprotected sex, or one affair away from being ‘those people’–the ones we don’t trust, the ones we pity, the ones we don’t let our kids play with, the ones bad things happen to, the ones we don’t want living next door.” – Brené Brown, I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

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[motivationlit]

Dump Perfection NOW Brené Brown's book The Gifts of Imperfection shows how embracing our flaws helps us live more authentic, fulfilling lives. We look at key ideas like letting go of perfectionism, cultivating self-compassion, and living wholeheartedly.

[biographyonair]

Who is Brene Brown?

#biographyonair #BreneBrown #author

Brene Brown whose full name is Casandra Brené Brown is an American professor, author, and podcast host. Brene Brown is widely known for her work on shame, vulnerability, and leadership, and for her widely viewed TEDx talk in 2010.

[soulbitescom]

“TALK TO YOURSELF LIKE SOMEONE YOU LOVE.” (because every cell in your body is eavesdropping on your thoughts 🤟🏼) words by @brenebrown neon by @paletteneon soul “Friendly Pressure” by @Jhelisa.anderson ➡️ @instasoulbites: your daily group hug of words & art with soul. 🫶🏻 - #instasoulbites #selflovequotes #brenebrown #notetoself #gentlereminder #neonsigns #neonvibes #neonlight #neonlove #lovesign https://www.instagram.com/p/Cq8Y-hKMeDi/?igshid=NGJjMDIxMWI=

[akuaktor]

Kita kasih #taudikit, sisanya cari sendiri ya! . . #akuaktor #taudikit #brenebrown #intuisi https://www.instagram.com/p/CpH4mAZyWtq/?igshid=NGJjMDIxMWI=

[thefortmckenry]

Implementing Extreme Ownership requires checking your ego and operating with a high degree of humility. Admitting mistakes, taking ownership, and developing a plan to overcome challenges are integral to any successful team.” Jocko Willink #Mindset #mentaltoughness #wisdom #courage #vulnerability #brenebrown#thefortmckenry #baseball #catcher #catching #mckanics #relentlessfortitude #bridgingthegap #mlb #passion #faith#determination #challenge #belief #premiumqualitymisfit #impact #coaching #growth #mentals #players #servantleadership #teaching #process #Jesus https://www.instagram.com/p/Co40_HSON8S/?igshid=NGJjMDIxMWI=

[unfoldingnarratives]

Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration #brenebrown #joyofbeingalive #5rhythms #madrid #tribe #dance #vulnerability #color #dance #meditacionenmovimiento #enjoy https://www.instagram.com/p/CoiOyOiMlGZ/?igshid=NGJjMDIxMWI=

[little-tiffany]

Integrity: choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.

Brené Brown

[sakuratherapy]

📣📣📣 New Blog Post!!! Link in bio to read in full 💖 Welcome to the final part of our Midlife Anxiety series. Of course, there is so much more to share on midlife anxiety. I hope this has given you a little reassurance that you aren’t alone and to perhaps look at areas in your life where you could be more compassionate to yourself. Grab yourself a cuppa and let’s get started. #newblog #blogger #blogging #blog #midlife #midlifeanxiety #boundaries #selfcompassion #kindness #selfcare #selflove #inspirationalquotes #inspiration #brenebrown #brenebrownquotes #brenebrowninspired (at Derbyshire) https://www.instagram.com/p/CobreE9sFQe/?igshid=NGJjMDIxMWI=

[chelseawolfecreative]

I believe being vulnerability is the boldest act of leadership. When I think of the people I admire, I realize it's because they were brave enough to share their stories, and I connected with them as a result. . Brene Brown says: “Staying vulnerable is a risk we have to take if we want to experience connection.” . So, how do you become comfortable with letting your guard down and being truly seen? Here’s a short list of prompts to help you get out of your comfort zone. . 5 ideas to help let your guard down & be vulnerable in business! - Introduce your family - Talk about the best / worst time of your life - Share your likes & dislikes - Talk about the lessons you have learnt in business - Discuss your fears . Which one of these prompts are you willing to try? • • • • • #graphicdesign #graphicdesigner #quotes #logodesigner #logo #logos #logodesigns #branding #brandidentity #logoinspirations #illustrator #logotype #webdesign #weird #quote #strange #branddesign #inspirationalquotes #brenebrown #vulnerability #brenebrownquotes #quoteoftheday #courage #selflove #design #love #brand #daringgreatly #mentalhealth #weirdcoreaesthetic https://www.instagram.com/p/Cl9G15PpjuD/?igshid=NGJjMDIxMWI=

[yourgrowspace]

🧠 7 Reasons why you may struggle to ask for help! Which ones do you relate to? Let me know in the comments below! #askforhelp #askforhelpwhenyouneedit #fearofchange #scaredtobelonely #peoplepleasersyndrome #anxietyproblems #achievers #productivitytips #productivityhabits #indigobooks #lululemonleggings #spiritualjunkie #alignmentyoga #alonegirl #introvertstruggles #callherdaddy #jayshetty #brenebrown #balancedmeals #motivationspeech ##selfhelptips #selfhelptools #awakenyoursoul #journalprompts #meditating #deepakchopra #mindsetmentor #aritziastyle #fashiontravel #worldcup2022 (at Waterloo, Ontario) https://www.instagram.com/p/ClUd1RYrlrH/?igshid=NGJjMDIxMWI=

[natty373]

Loving this wisdom that I opened in #brenebrown book atlas to the soul which I received for my birthday …. For someone whom has been an angry person for much of my younger years & became friends with this shadow aspect of self … it speaks loud to me I listen to some of my family also in #pain & constant #tiredness & once again it rings loud … how does this sit with you? Do you see some wisdom & self reflection in these words ? Share with me what comes up when reading this 🙏🏽 #anger #danger #sickness #naturalhealth #mindismatter #heartisinfinite #growyourwealth #selfreflection #youth #teenworries #howtohuman #compassion #shadowwork #selflove #care #growth #liferefinementtherapies #beyou #strongcore (at Ancient Wisdom) https://www.instagram.com/p/ClNQriOvOLe/?igshid=NGJjMDIxMWI=

[espritu2com]

#Repost @padmalatha ・・・ Bono and friends in Austin today! #Bono #U2 #surender #brenebrown #paramountaustin #autograph #November #2022 #Austin #Texas #BookTour (à Paramount Theatre (Austin, Texas)) https://www.instagram.com/p/Ck18R9Jo2Ao/?igshid=NGJjMDIxMWI=