#Data backup and recovery

[mckitterick]

PS: you don't need a fancy SSD for backing up your stuff - a USB flash drive (or memory card - if your computer doesn't have a slot, you can get a cheap USB adapter) is almost as good and usually much cheaper, just be sure to store it safely (I stick mine in a fireproof documents safe). if you're paranoid about data loss like me, get a second one to repeat the process after 5-10 years. I just got a couple 256GB USB flash memory cards for, like, $30 each, and that'll store everything you've ever written plus most everything else

which you should do with an SSD, too, as eventually their storage matrix "wears out" (just not as quickly as HDD drives), especially if you use it frequently

HEY!

Back up your computer!

Go get the external drive you bought specifically for this purpose and then left in a drawer somewhere and RUN A FULL BACKUP.

There are lots of posts that make the rounds reminding us to sit up straight, stretch, drink water, refocus our eyes, take our meds, etc. But while this may not be about your health, it's still super-important.

Back up your whole-ass computer. If you can afford a second backup drive, buy one so that you have one SSD and one HDD, and back up to both of them (you can back up just the current important stuff to the SSD and let the HDD do the heavy-duty lifting).

Do not rely on 'the cloud' or the internet to keep jack shit.

AND BACK UP YOUR GMAIL AS WELL HOLY SHIT. The last thing you want is a catastrophic issue where literally every single thing you have in gmail is gone. It's happened. It happened to a friend of mine and basically her entire life was in there and now it's all gone. 20 years of it.

Reblog to save a life.

[infomen]

Automated Disaster Recovery Solutions by Esconet Technologies

Esconet Technologies, based in New Delhi, offers comprehensive Automated Disaster Recovery (ADR) solutions designed to ensure business continuity and data integrity. Their services encompass Cold DR for cost-effective data backup, Hot DR for real-time data synchronization, and Application-Supported DR to safeguard critical applications like Active Directory and databases. With continuous DR monitoring, management operations, and partnerships with leading OEMs such as Dell Technologies, HPE, VMware, Veeam, and Microsoft, Esconet delivers robust and scalable disaster recovery solutions tailored to diverse organizational needs.

for more details, Visit- Esconet Technologies Automated Disaster Recovery Solutions page

[acs-networks-and-technologies]

Managed IT Solution Service in India

Introduction:

In the dynamic realm of technology, businesses are continually seeking robust solutions to manage their IT infrastructure effectively. A standout among the providers in this space is ACS Networks, a leading managed IT service provider. In this comprehensive guide, we will explore the meaning of managed IT services, dissect the managed services model in IT, discuss their importance, and spotlight why ACS Networks stands out as a top-tier choice for businesses seeking optimal IT solutions.

What is Meant by Managed IT Services?

Managed IT services involve outsourcing IT management responsibilities to a third-party provider. ACS Networks excels in offering a suite of services, including network monitoring, cybersecurity, data backup and recovery, and more. The aim is to boost overall IT efficiency while allowing businesses to focus on their core objectives.

The Managed Services Model in IT:

ACS Networks adopts a proactive and subscription-based managed services model. This approach, in contrast to traditional break-fix models, ensures continuous monitoring, maintenance, and support. By preventing issues before they occur, ACS Networks provides a stable and secure IT environment for businesses.

Why are Managed IT Services Important?

ACS Networks plays a pivotal role in the business landscape due to its commitment to excellence. As a provider, ACS Networks delivers cost-effective solutions, eliminating the need for businesses to heavily invest in in-house IT infrastructure. With a proactive approach, ACS Networks helps prevent downtime, fortifies cybersecurity, and ensures seamless alignment of technology with business goals.

Who Needs Managed IT Services?

ACS Networks caters to organizations of all sizes and industries. Small startups and large enterprises alike benefit from ACS Networks' services, leveraging top-notch IT expertise without the need for an in-house team. ACS Networks is the go-to choice for businesses looking to optimize resources and enhance efficiency through managed IT services.

ACS Networks: Your Trusted Managed IT Service Provider with Proper Credentials:

When it comes to selecting a managed IT service provider, credentials matter. ACS Networks boasts a stellar track record and the necessary certifications, making them a trusted choice for businesses seeking reliable IT solutions. With a commitment to excellence, ACS Networks stands out as a leader in the managed IT services landscape.

Conclusion:

In summary, managed IT services are integral to modern business strategy, and ACS Networks emerges as a standout provider. Their proactive and cost-effective approach positions businesses for success in the ever-evolving technological landscape. Whether you're a small startup or a large enterprise, ACS Networks has the expertise and credentials to unlock your full business potential.

[virtualizationhowto]

Top 10 Open Source NAS software in 2023

Top 10 Open Source NAS software in 2023 #homelab #selfhosted #opensourceNASsolutions #freeNASsoftware #networkattachedstorage #NASserverhardware #datastoragesolutions #selfhostedNASbenefits #personalcloudserver #filesharingprotocols

There are many freely available open-source NAS solutions you can download for free. An open-source NAS server offers an excellent way to manage and protect your data. Let’s dive deeper into the top free NAS software solutions available in 2023. Network attached storage nas for home Table of contentsIntroduction to Open Source NAS SolutionsTrueNAS Scale and TrueNAS Core: Great Open Source…

[techcofinds]

[songofsaraneth]

my 8 year old macbook just crashed and wouldnt restart and if recovery move doesn’t fix things i think i really will crawl into a cave and sleep for 10000 years fuck me

[letsoulswander]

.

[jcmarchi]

Hospitals Are the Target in a New Kind of Cyberwar

New Post has been published on https://thedigitalinsider.com/hospitals-are-the-target-in-a-new-kind-of-cyberwar/

Hospitals Are the Target in a New Kind of Cyberwar

Since the earliest days of cybercrime, healthcare data has been a prime target. Until recently, most cyberattacks on hospitals followed a familiar pattern: ransomware groups would encrypt patient records and demand payment. The motive was clear – and it was all about the money.

But cybersecurity experts are now warning of a shift. A growing number of attacks on health sector systems appear to be driven not by profit, but by politics. These incidents, often traced back to nation state-backed groups, aim to disrupt hospital operations, steal sensitive medical data, and undermine public trust. The United Nations has called cyberattacks on healthcare “a direct and systemic risk to global public health and security.”

This evolution comes at a vulnerable time, as trust in health institutions remains fragile. Cyberattacks deepen that mistrust, strain critical infrastructure, and blur the line between criminal enterprise and geopolitical strategy. As someone working at the intersection of healthcare security and intelligence sharing, I believe this is no longer just a criminal problem – it’s a threat to national security.

The challenge of attribution

As the motives behind cyberattacks on the health sector shift, so too does the complexity of understanding who is behind them – and why.

Unlike the straightforward financial motives of traditional ransomware groups, state-backed campaigns are often hidden behind layers of sophisticated proxies, hacktivist fronts, or loosely affiliated cybercriminals. What may initially appear to be a routine ransomware incident could, upon deeper investigation, reveal signs of a coordinated strategy: targeting critical healthcare infrastructure, maximizing operational disruption, and carefully avoiding attribution to any nation-state.

This pattern has already been seen in high-profile cases. During the COVID-19 pandemic, several European healthcare institutions suffered cyberattacks that officials later suspected were linked to foreign intelligence operations. Although the attacks initially resembled criminal ransomware campaigns, deeper analysis pointed to broader aims – such as stealing vaccine research, disrupting care during a public health emergency, or sowing mistrust in the healthcare system.

This deliberate ambiguity serves the attackers well. By masking strategic sabotage as criminal activity, they sidestep direct political consequences while still inflicting serious harm on institutions providing patient care. For defenders, this blurred line between crime and geopolitics complicates the response at every level: technical, operational, and diplomatic.

In the health sector, patient safety is at immediate risk during a cyber incident, and there is little time or capacity for in-depth forensic analysis. Without a clear understanding of the nature and purpose of an attack, hospitals and healthcare providers may misjudge the threat, miss broader patterns, and fail to coordinate an appropriate defensive strategy.

Importance of intelligence sharing

The key to building an effective defense is collective action, which depends on the free exchange of information. Critical infrastructure organizations are coming together to form Information Sharing and Analysis Centers, or ISACs.  Health-ISAC brings together more than 14,000 people through anon-profit industry association designed to facilitate trusted exchanges of cybersecurity threat intelligence, enabling faster, more coordinated responses to emerging risks. Health-ISAC  connects hospitals, pharmaceutical companies, insurers, and other stakeholders, creating an ecosystem where  knowledge flows more freely and early warnings can be amplified across the global health community.

By sharing indicators of compromise, attack techniques, suspicious behaviors, and lessons learned, organizations can turn isolated observations into industry-wide intelligence. A malware signature spotted in a single hospital today could be the early warning that prevents a wave of attacks across the entire globe tomorrow. In this way, intelligence sharing transforms defense from a series of isolated struggles into a coordinated, proactive effort.

However, building and sustaining this kind of collaboration is not without its challenges. Effective sharing depends on trust: trust that sensitive information will be handled responsibly, and trust that participants are committed to mutual defense. Health sector organizations must be willing to report incidents transparently. Fostering this culture of openness remains one of the sector’s greatest challenges, but also one of its most powerful opportunities to strengthen the industry against increasingly sophisticated threats.

Building resilience

While robust cybersecurity controls remain essential, the reality is that preventing every attack is impossible. Therefore, health sector institutions must invest in resilience: the ability to maintain or quickly restore critical services under attack.

That starts with preparation. Organizations should develop and regularly rehearse detailed incident response plans tailored to their specific workflows, facilities, and patient care requirements. These exercises help staff know what to do when systems go down and ensure that decision-making isn’t delayed by confusion or uncertainty during a crisis.

Segmented network architectures are another critical defense. By isolating systems – such as separating medical devices from administrative tools or confining lab networks to their own segment – organizations can prevent malware from moving laterally and causing widespread disruption. This kind of compartmentalization limits damage and buys valuable time for response teams.

Equally important is the strength and accessibility of backup and recovery systems. Backups should be stored securely, tested regularly, and maintained in offline or immutable formats to prevent them from being manipulatedduring an attack. The faster an organization can restore patient records, scheduling tools, and communication systems, the sooner it can return to safe and effective care.

Final thoughts

Too often, cyberattacks reveal that resilience was treated as an afterthought. But in the health sector – in which lives are on the line – it must be a foundational priority. Planning, practice, and coordination are no longer optional. They are the frontline defenses in a cyberwar hospitals can no longer afford to ignore.

What’s needed now is a shift in mindset. Health sectorleaders must view cybersecurity not as an IT issue, but as a core part of patient safety and institutional trust. That means allocating resources, engaging staff at every level, and collaborating beyond organizational boundaries. 

No single hospital can stand alone against the forces reshaping the threat landscape. But together – through shared intelligence, coordinated response, and a renewed focus on resilience – the health sector can push back against this rising tide and protect the critical systems millions rely on every day.

[ianmoyse]

“When the Storm Hits - Why A Cloud Rewind is Your Digital Lifeboat"

Ian Moyse Technology Influencer & Sales Leader In today’s digital landscape, Cyber Threats are increasingly sophisticated and pervasive and unexpected outages of varying causes have been seen to take IT systems offline at unexpected times. Traditional data backup solutions alone are no longer sufficient for the intrinsically linked IT and data mission critical lives we all live, even though with…

[acs-networks-and-technologies]

How to Develop a Data Breach Response Plan

In today's interconnected world, data breaches are an unfortunate reality. As businesses harness the power of technology, the need for a robust Data Breach Response Plan becomes paramount. At ACS Networks & Technologies, we understand the critical importance of safeguarding your digital assets. Here's a guide on how to develop an effective Data Breach Response Plan with our expertise by your side.

**1. Assessment and Understanding

Begin by comprehensively assessing your organization's digital landscape. Identify sensitive data, potential vulnerabilities, and the most likely threats. ACS Networks & Technologies works hand-in-hand with you to create a tailored plan that aligns with your unique risk profile.

**2. Establish a Response Team

A swift response is crucial in mitigating the impact of a data breach. Our experts assist in forming a dedicated response team, defining roles, and ensuring that each member is well-versed in the intricacies of your plan. Timely and coordinated action is the key to containing the breach.

**3. Detection and Containment

ACS Networks & Technologies employs state-of-the-art technology to detect breaches promptly. Once identified, we work towards containing the breach to prevent further damage. Our proactive approach minimizes downtime and ensures a faster path to recovery.

**4. Communication Strategy

Effective communication is central to managing a data breach. Our team helps you develop a clear and transparent communication strategy, both internally and externally. ACS Networks & Technologies ensures that your stakeholders are informed promptly, maintaining trust and credibility.

**5. Recovery and Prevention

Post-incident, we guide you through the recovery phase, assisting in restoring systems and data integrity. Moreover, we collaborate on implementing preventative measures to fortify your defenses against future breaches, making your organization more resilient.

**6. Continuous Improvement

At ACS Networks & Technologies, we believe in the power of continuous improvement. We work with your team to analyze the incident, identifying areas for enhancement in your response plan. This iterative approach ensures that your organization is always one step ahead of potential threats.

In the dynamic landscape of cybersecurity, a Data Breach Response Plan is not a luxury; it's a necessity. With ACS Networks & Technologies as your ally, you can navigate the digital storm confidently, knowing that your organization is fortified against potential breaches. Contact us today to fortify your digital defenses and build a resilient future.

[simple-logic]

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[fusionfactorcorp]

Fusion Factor Corporation provides reliable IT solutions and support for small and medium-sized businesses. They specialize in managed IT services, cybersecurity, cloud solutions, and IT consulting, helping companies work smarter and stay secure.

With a focus on customer care, Fusion Factor ensures your technology runs smoothly, so you can focus on growing your business. Their team offers 24/7 monitoring, proactive support, and tailored solutions to meet your unique needs. Fusion Factor makes IT simple, so you can achieve more.

[vastedge330]

Explore the essential benefits of cloud backup and restore solutions for business continuity. Learn how cloud technology safeguards data and enhances operational resilience.

[techdirectarchive]

How to create Synology Snapshot Replication

Snapshot Replication delivers an expert solution for data backup and recovery, offering near-instant data protection with flexible scheduling. This package safeguards your business data in shared folders and virtual machines stored in LUNs, ensuring quick access and availability in the event of a disaster. In this article, we shall learn the steps on how to create Synology Snapshot Replication.…