#How Weight Loss Without Exercise or Exercise

[rsg-energya]

How Weight Loss Without Exercise?

Here know, How Weight Loss Without Exercise? How Weight Loss Without Exercise in 1 Week? How to Lose Weight Fast Without Exercise in A Month? How to Lose Weight Fast Without Exercise Overnight?

[artisanalpeanutbutter]

didn't realize how much fat i lost on my hips/waist since starting to work out until I put on a pair of looser pants today that i hadn't worn in a while and they almost fell off

[heyitzbud]

Going on a diet wish me luck i have literally never been able to sucessfully go on one without giving up, or getting very strict and lowkey succumbing to the ed-demons so 🤭🤭���

[dashinghealth]

Fat Burners: Do They Really Work? The Shocking Truth REVEALED! 🔥🔥🔥

If you’ve ever looked for ways to speed up your fat loss, chances are you’ve come across fat burners. Some people swear by them, while others call them a waste of money. So, what’s the truth? Do fat burners really work, or are they just another fitness gimmick? Today, we’re diving deep into the science of fat burners, how they should be used for maximum effectiveness, and why most people get it…

[undead-moth]

It’s amazing how fatphobes will swear up and down that they exercise for their “health” and that fat people need to exercise for their “health” too but the second someone says they exercise even though they aren’t trying to lose weight or a doctor says “exercise doesn’t cause weight loss but it’s good for your health” fatphobes are immediately like “UM why even do it then?” Like they expose themselves every time it’s amazing. They’ll keep insisting it’s about health though lmao.

Me: Exercise does not cause weight loss. This is a fact that has been demonstrated so robustly in research that even doctors, who hate and fear evidence, are grudgingly starting to admit this.

Someone reading that post: Cool, but have you considered that exercise leads to weight loss?

Me: I am going to eat you

[new-things2021]

Meghan's remarkable weight loss journey, captured on video, is trending and may motivate many women. watch her video Here

[meenusworld105-blog]

Weight Loss Without Diet And Exercise #shorts#youtubeshorts#viral#trendingvideo#meenusworld#eat

[rsg-energya]

How Weight Loss Without Exercise

Here know, How Weight Loss Without Exercise at Home? How to Lose Weight Fast Without Exercise Overnight? How to Weight Loss Without Exercise and Diet? How to Burn Fat Without Exercise Naturally?

[saintshadow]

How can you sustainably & realistically glow up?

Hello lovelies! I wanted to focus today’s reading on self care & nurturing, over here we are ALL about wholeness, healing, & authenticity. So I wanted to give channeled messages to all of you regarding this particular niche. This advice is meant to be flexible and manageable, growth happens and increments and I want you all to be patient with your growth.

pile i

You guys are observers, you may enjoy connecting and love people but just can’t seem to fit in. The problem is that you are focusing too much on trying to mirror and match. Your authenticity is calling, and it’s trying to claw its way out. Some of you may struggle with feeling like you’re in survival mode or have bad relationship trauma. This can be romantic, platonic, familial, etc! It’s giving TRUST ISSUES, y’all have beautiful minds and fiercely loving hearts. Your honesty will set you free, your authenticity will cleanse the pain away. Set boundaries and stand on them, you don’t need them- THEY NEED YOU. You can’t be a pushover forever, stand on your own two feet who cares about rejection. You will find people that accept you for who you are, people who are loving and compassionate who hold space for the contents of your mind & heart without turning it against you.

For some, it may be time to consider therapy and or medication. Health, quality of life- go outside more, exercise (you don’t have to make this stuff a chore, stagnance can be difficult to remove. Why don’t you start by opening the windows, sweeping and saying “by broom and air and with delight I remove this stagnance and make room for life” set your intentions, and what energies you want entering your space)

Make cleaning easier for yourself, find better organizational habits, you DONT need to be spic and span- but just have better general organization and be less harsh on yourself. Maintain your routines to the absolute best of your ability and don’t be afraid of messing up or losing track. It isn’t about being perfect it’s about quality of life

Recommendations: Journaling, music, spending time outside (even if ur on ur phone, it’s better than nothing), stretching and light exercise (u don’t have to lose weight, it’s not about societal standards it’s about loving who YOU are, taking care of your mind, body, heart, and soul)

Signs: seashells, Aphrodite, classical romantic art, drama tv shows & telenovelas, Dolores from encanto, stomach pains from anxiety, trouble sleeping, fear of loss & fear of connection, chronic illness (mental or physical)

Zodiac: Lilith in Capricorn, Sagittarius, and Scorpio, Gemini sun/moon/rising, Capricorn stellium, Uranus 6h, chiron 6h Chiron in Libra chiron in Scorpio Chiron in Sagittarius.

pile ii

In a loving way I’m about to beat ur ass fr omg

You need to be creating, stop avoiding your creativity it’s WHO YOU ARE. When you create unrealistic expectations of your creativity & try to cage yourself in you start to feel drained and tired. You can beat your exhaustion by just being you. There’s a message about teeth, taking care of your teeth, water flossing, going to a dentist, make an appointment asap! They’re still salvageable if you take action and put forth effort. For some a big chop could be in order, or at least a trim & some shaping. You are meant to be putting yourself out there, people actually REALLY admire your beauty and your harsh overly critical nature often blocks you from being satisfied with what you create and what you do. Give yourself the chance to just be. Stop creating stipulations for everything you make, if it flops who fucking cares. You guys don’t trust in your own ideas, and it’s because you block out a LOT. It feels like you struggle to connect with others and the world around you.

You can level up by caring less and investing more into your creative endeavors. You might get so restless and moody because you aren’t actually living in alignment with this part of yourself. You have an incredibly active mind that you’re not stimulating properly, when you’re gifted with such a mind it should be sharpened and exercised! Honed to your liking, the power is in you to make that choice.

Stand in your ideas, and get up and do something with them before they are given to others who will actually do the damn thing.

Recommendations: connect with nature, jot down your ideas, don’t shy away from self expression, dress how you really wanna dress, be bold, be brave, be unapologetically you.

Signs: blackbirds, crows, ravens, Lana del Rey, charmed, whimsy gothic/celestial aesthetic.

Zodiac: Aquarius, Leo, Capricorn, Aries midheaven/cancer rising, Saturn in Taurus ?, Uranus in Scorpio, mars sextile Venus

pile iii

It’s time to stop focusing on image and start focusing on tact, you may have to put your ego on the back burner for a bit but that’s okay. We all have to do it one time or another, you’re being called to re-examine your approach to life and the skills you’ve developed. Have more balance, and think more thoroughly and skillfully. Idk I feel like this pile is genuinely very impulsive and at times an active participant in incredibly foolish behavior. You spend a lot of time justifying your egotistical responses and knee jerk reactions- you can glow up by being more open minded to change. Changing your outlook, changing your approach, etc- perhaps sometimes you treat yourself like a one trick pony. Some of you could have also experienced bullying or othering in school. Feeling like the odd one out, you can glow up by confronting this wound and releasing it. The fixation on the wound is unhealthy & seemingly subconscious. You can also glow up by not reacting so strongly to everything- learn to not crash the fuck out every time you feel triggered. Or learn not to quietly implode every time you feel triggered, aim for flexibility and call in clarity in these moments it WILL be brought to you.

Hmmm pile 3, I’m not sure what’s going on for you my loves- but I see that in order to help further glow up that you would benefit from more privacy and alone time? Perhaps you have a validation seeking issue? I’m not saying all of you aren’t working on this btw! I’m sure some of you are, but I see where spending the foreseeable future in a state of solitude would be super duper beneficial for you. You need to rest and recuperate from something. Perhaps you feel burnt out trying to upkeep an image or upkeep a persona and you’re unable to keep up anymore. I feel like you guys need clarity, and unfortunately you’re only going to find that within right now. Perhaps some of you could even have some kind of obsessive thinking patterns- addiction to tarot or divination- you’re being told to relax. Lean into the healing, allow it to overtake you. You will come out of the other side, but when the darkness beckons. It is not always an invitation but an inevitable occurrence.

Signs: swans, lace & ribbons, ripped fishnets, beat up converse, a densely wooded area, tj maxx (lol??), Ayurveda, denim, cadavers.

Recommendations: thinking before you speak/act, being slow & methodical- not allowing people to push you over the edge but also knowing when to back down and reflect. Surrendering to the change so you don’t get dragged by the hair 😭

Zodiac: Sagittarius rising, cancer moon, black moon Lilith in Aquarius, north node in Libra, Aries moon and mercury, Saturn in the 12th house.