Ultimate Tips: How to Hide Your E-D Like a Pro and Keep Your Mindset Unbreakable
Alright, listen up. If you’re serious about getting sk!nny—like b0nes popping, b0dy shrinking, can’t even keep your clothes on sk!nny—you’ve got to master the art of hiding it. Because let’s face it, people will try to ruin your progress. They’ll nag you, shove f00d in your face, and act like they care about your “health.” The only thing you need to care about is staying in control. You want to be thin? Then you’ve got to play the game and outsmart every single one of them.
Here’s how to hide your E-D like a f*cking pro and keep your mindset stronger than steel when it comes to avoiding f00d. No excuses, no we@kness.
1. Be the Queen of Excuses: Lie Without Blinking
If you want to avoid e@ting, you better get good at making excuses, and f@st. Here are some easy ones you can cycle through, so no one gets suspicious:
“I already at3.” Say it with confidence, like you just stuffed your face. They won’t question it.
“I feel s!ck.” No one will force f00d on someone who's about to puke. Use this one wisely—especially during family d!nners or social events. Blame it on “st0mach issues.”
“I’m too busy.” Sk!p me@ls by pretending you have too much on your plate (just not f00d). Talk about your crazy schedule, school, work, whatever. People admire hustlers, not e@ters.
“I’ll e@t later.” This is the most basic but works. Keep promising to e@t later, and then just don’t.
2. The Distraction Method: Make It Look Like You’re E@ting
Sometimes you can’t avoid the situation—you’re stuck at a table, surrounded by f00d, and all eyes are on you. Don’t panic. Here’s how to fake your way through it:
Play with your food. Push it around, cut it up into tiny pieces, spread it across your plate. Make it look like you’re e@ting when you’re not.
Chew and spit. If you must put something in your mouth, chew it up and then discreetly spit it into a napkin or go to the bathroom and spit it out there.
Give it away. Offer b!tes to your friends or “accidentally” drop f00d off your plate. The less on your plate, the better. No one notices a slow e@ter when there’s less to e@t.
3. Stay Invisible: E@t Alone, Avoid Me@ls
Here’s the thing—you don’t want people watching you all the time, so learn to disappear during me@l times. E@t alone, say you’re grabbing f00d to-go, or mention you’re on some new d!et that requires you to e@t on your own schedule. If they don’t see you e@t, they can’t make you e@t.
4. Keep Your Mindset Strong: F00d is Your Enemy, Not Your Friend
The hardest part isn’t lying—it’s staying committed. The minute you let your guard down, someone will force-f33d you, and then all your progress is down the drain. Here’s how to keep your mindset strong and avoid f00d at all costs:
Visualize f@t every time you look at f00d. Picture it sticking to your b0dy. Feel it suffocating you. Disgust yourself. The more repulsed you are, the easier it’ll be to say no.
Remind yourself of your goals. Every time you’re tempted to e@t, think about your ultimate goal weight. Imagine what it’ll feel like when you’re finally sk!nny enough, l!ght enough, perfect enough. Is that burger worth it? Hell no.
Mantras are everything. Repeat phrases like “f00d is weakness” or “I don’t need f00d” over and over in your head. Make it your reality. When hunger pangs hit, embrace them. They’re a sign you’re doing it right.
5. Water and Coffee: Your Best Friends
There’s no room for we@kness in this game, and that means no giving in to hung3r. When you feel like you can’t handle it anymore, drown it out with water and coffee. No c@lories, but they fill you up enough to keep going. Plus, coffee is a natural appetite suppressant, and the caffeine will keep you energized. Chug water all day to stay “full” and pretend you’re e@ting.
6. F@st Like Your Life Depends on It (Because It Does)
Intermittent f@sting? Pfft, that’s for amateurs. You need to be f@sting for as long as you can. Try for 24, 48, 72 hours without a single c@lorie, and don’t stop until your st0mach feels like it’s eating itself. When you can f@st for days on end, you know you’re in control. F@sting proves you don’t need f00d, and every second without it means you’re getting closer to your goal.
7. Plan Your "Slips" (But Don’t Actually Slip)
If you absolutely have to e@t in front of people, make it strategic. Stick to low-c@lorie, high-volume foods that won’t screw up your day. A salad with nothing but lettuce and vinegar, some steamed veggies, or broth-based soup with zero substance. When they see you “e@ting,” they’ll back off. Meanwhile, you’re still st@rving and winning.
8. Reward Yourself (But Only When You’ve Earned It)
You don’t deserve f00d—you deserve progress. So when you hit a milestone—whether it’s a day of f@sting, another p0und lost, or avoiding a full me@l—reward yourself. But don’t make the mistake of thinking rewards are f00d. They’re not. They’re anything but f00d. New clothes for your shr!nking frame, a nice bath, a night out where you feel sm@ll and powerful.
9. Avoid "Help" at All Costs
People will try to stop you. They’ll act like they care about your health, but really, they’re just trying to control you. They don’t want you to be sk!nny, because they’re jealous. If anyone starts talking about how you “need help” or “should e@t more,” cut them off. Block them, avoid them, lie to them. You don’t need their pity, and you sure as hell don’t need their “help.”
10. Stay in Control, No Matter What
The only thing you can control is your b0dy. You can’t control the people around you, but you can control what you put in your mouth. You don’t need f00d. You need control. Every time you choose not to e@t, you’re winning. Every time you push through the hung3r, you’re stronger than the day before.
Final Thoughts
Being sk!nny is a choice. And with the right mindset, you can choose not to e@t. The world is full of distractions and people trying to hold you back, but you don’t have to let them. Stick to these tips, and no one will know. They’ll think you’re e@ting just like everyone else. Meanwhile, you’ll be getting sm@ller, stronger, and more powerful every day.
You got this. Stay focused, stay h-ungry (literally), and remember: f00d is the enemy, and hung3r is your power.
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TW — Asylum/Hospital setting, mental disorders, medical malpractice
Inspired by Fran Bow, Sparklecare, Pure Trance, and other such things; I had an idea for a Dandy’s World AU that centers around a hospital setting
I feel like a lot of people don’t like asylum or hospital AUs because they are full of exaggerated or misinformed ideas of what mental illness is. I tried not to do that, though I’m not a professional so I still might be wrong about some things. I don’t want to take this idea too far in fear that it might be distasteful, but I do want to share this idea to see if others like it too.
Dandy’s Care is a separate world where, instead of a museum, Dandy and his friends were meant to be for a children’s hospital to treat the sick and ill. They were meant to be comfort characters to patients and were meant to support them during their stay. Like in Dandy’s World, the hospital shut down due to unspecified sanitation issues. Dandy, also known as Dr. Dandicus Dancifer, slowly became more and more starved for activity. He started targeting his friends, making the hospital into an asylum for them. He changed their characters, changing his friends into patients. The toons have no memory of their former self, only knowing their diseased and ill present self.
The staff is made up of the main toons. All of them are nurses and Dandy is the main doctor. They all act like their former selves, though they have no memory. I didn’t want to draw all of them so just imagine Astro and Vee in these uniforms.
Read more to see other toons (not all of them drawn or thought of yet, don’t attack me ;-;) ↓
Razzle and Dazzle, the only ones that I thought of completely because I already drew them before. They’re the reason why I made this entire thing anyway.
They are just experiments by Dandy, who wanted to see if the two could live together if they were attached. They used to love each other, now they don’t. Razzle is no longer looking for comedy, Dazzle is no longer looking for hope. Both are only set on the idea of revenge against Dandy for making them this way.
Life is hard when you can only feel the sensations on one half on your body, they can barely walk and can only stand or sit. They take many painkillers as their wounds take a long time to health properly. They wish they could escape this place and just die already, but they’re stuck and forced to live for as long as Dandy wants.
Razzle is a lot more violent now. He is prone to biting and scratching the staff. He hates doing all the lab tests and medical procedures, he hates being near Dazzle, he hates being stuck in this living hell. Razzle is the reason why they’re not allowed near sharp or blunt objects.
Dazzle became paranoid, scared of any noise that happens. He’s terrified of Razzle because of how violent he can get, he hates him too. Dazzle cries a lot, he cries until he can’t everyday. Dazzle wishes he could just die already, he thinks everything is scary and out to get him.
Shrimpo is thought to be a patient that had anger issues and aggressive tendencies. According to Dandy, he was admitted for being violent in public, although this is only part of the fake story that Dandy gave him. Shrimpo was forced to get a lobotomy, unethical but who cares. Dandy sure didn’t.
He’s still in the recovery phase, so he might be a bit loopy. Once those bandages are off, he’ll be as right as rain. Shrimpo is a wanderer around the hospital as he’s no longer a threat. He’s allowed to leave his room and go out in the play yard but only if a nurse is with him.
Shrimpo doesn’t really have much going for him. His thoughts are scrambled and he only cares for things in front of him. Although the lobotomy made him more passive, it doesn’t mean he’s any better in terms of motivation. Shrimpo certainly has no drive for anything anymore, he doesn’t mind but it gets in the way of his health as well. The staff needs to remind him to go to the dining room to eat or to go take a shower, because otherwise he’ll forget.
Boxten was made to believe that he has had problems with insomnia ever since he was little, of course it’s not true. He takes sleeping pills and melatonin, but it only seems to worsen his nightmares. This makes him skip his doses to avoid sleeping, repeating the cycle over and over.
Boxten is afraid of imaginary things that might get him. He thinks they’ve already in his head, eating away at his brain and giving him nightmares. Of course the only thing the nurses can see is his music box. Boxten has lost all trust in the staff since they couldn’t see or feel the things he can.
In my original notes, it said that Boxten might have psychosis.
Well that’s all the once I’ve drawn, I don’t really have the motivation to make every single toon. I have a couple of ideas though
— Goob somehow survived a terrible accident, but both his arms needed to be amputated making him armless. He suffers from brain damage and internal bleeding. He doesn’t seem to have any change in his personality, still as joyful as ever. Maybe it’s a coping mechanism
— Tisha has severe OCD which damages her mental health. She’s constantly worried about everything that happens around her, making her super aware of her surroundings. She could be a danger to herself and others as she sometimes has very aggressive thoughts but can’t control her actions. She unintentionally hurts herself because of her OCD, such as washing her hands so many times that they start to bleed.
Not for a toon, but I did have an idea for an added addition to the hospital. Maybe there’s a twisted reform center where the staff try and heal twisteds back to their normal self. They would clean the ichor from them but since the ichor is also inside of them their personalities don’t change as much. Twisteds such as Finn and R&D might be too far gone though, they would have to be disabled for life. I might draw this idea because I think it’s kind of cool, I definitely will if people also think this is interesting.
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There’s this guy in town who owns this little house, and a while back he rescued a street dog that was going to get put down. Turned out she was pregnant.
Problem is, he has mental health & drug issues and couldn’t afford to get them all spayed & neutered, so now there are 6 grown bitches with 15 puppies total, and they’ve dug under his fence in multiple places but he can’t afford to fix it so they go roaming all around town. (When I say can’t afford it, I mean his house is currently running on a generator because he can’t afford his electric bill.) He’s also a day laborer so he cannot take multiple full days off work to take them to the vet an hour away. He’s in a really rough spot.
He’s not a bad person. He’s just overwhelmed.
And this little conservative town with 6 churches for 300 people, have they tried to help their neighbor? Have they adopted the puppies he’s been trying to give away? Have they offered resources?
NOPE! All they wanna do is talk shit about him and complain about the dogs but never lift a finger of their own. And they come to his house to yell at him and cuss him out about the dogs, which does not exactly engender in him a cooperative attitude, as you might imagine.
So after a while of this going on, my mom gets fed up with all the NIMBY bullshit and starts talking to the guy, because she’s done animal rescue for 20-odd years and has Connections. He’s resistant at first, but when he realizes she’s not being an asshole to him on account of his addiction or the dogs, he decides to let her help.
She gets to work organizing and networking. Finds a non-profit that will cover vaccinations, spay/neuter, and flea treatments for all the dogs. Talks the next-door neighbor into paying for materials to fix the fence, since this guy can do the work of it himself. Gets him in touch with another non-profit that will adopt out the adult dogs.
Less than 2 weeks after she decided to do something, all puppies have been to the vet, 10 puppies and 4 adult dogs have been adopted out, and the second non-profit is coming by next week to pick up the remaining 7 dogs to ship them out for adoption.
I’ve learned a lot of things from my mom—some good, some bad—but I think the most important positive message she lives as an example of is this: sometimes, when something needs done and no one else is willing, you gotta stand up and say “I’ll do it.”
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