#Routine Screenings

[talleyconciergemedicine]

Men’s health checkups are essential for identifying potential health concerns early and maintaining overall well-being. Regular visits to healthcare providers offering concierge medicine can make it easier for men to stay proactive about their health. Let’s explore the key components of these checkups and their importance in long-term health management.

[accesshealthphysician]

Achieving and maintaining a healthy lifestyle is a goal that many strive for, but it often requires more than just good intentions. Engaging with physicians in Jensen Beach, Florida, can provide the guidance and support necessary to make sustainable changes.

[coloradomountainhealth]

Testosterone, often shrouded in myths, is a vital hormone that influences various aspects of our health. At COLORADO MOUNTAIN HEALTH, our primary care services in Pueblo, Colorado prioritize debunking testosterone misconceptions.

[n4rval]

i lied. here's a bonus.

[harmonysanreads]

I hope Mydei doesn't somehow have the ability to read thoughts because all I can think about when I see him is 'here here kitty kitty'

[evevoli]

crying my mf eyes out over ghastling

they're just so wonderful

[spaciebabie]

you know how much easier my life would be if people just told you exactly what they wanted from a friendship out of the gate. you know how easy it would be if direct communication wasn't painted as a social failing.

[zapatism]

just realised right now that i forgot to put on my lenses or bring my glasses to work today

[writethatdown]

waking up a few hours earlier to move in peace. reading books. drinking tea with friends. taking a brisk walk. actively reducing screen time. warm food. prioritising fun. listening to music. training to be present & breaking free from mindless scrolling prison.

[studentbyday]

50 days of routine (october 30, 2024 - december 19, 2024)

an attempt to physically and mentally survive the remainder of this semester. motivation has been dwindling and motivation drops even further when i feel like i've failed because i can't stick to a routine nor figure out how to be sustainably productive! 😓😖 so here we are with...a challenge? 😅🫠

there'll be a checkpoint for updated goals 32 days in (dec 1) 📍because after that, i start reviewing for finals full time…

updates ~daily with my forest 🌲 for the day or week so far and the everyday stuff i want to keep track of or celebrate! 🍾 because even on the days i feel like there's nothing to celebrate, i bet there is if i just...stop comparing myself to others and lower my expectations (progress > perfection) enough that i can truly appreciate life as it happens and just...live. 😖🥀🌹

here's what an ideal week would look like...roughly. i expect things to shift around a little if not a lot, especially as life unfolds and i get into the nitty-gritty of the schedule, but what's non-negotiable is daily movement, as consistent a sleep schedule as possible (bed by 9, up by 7)...and by nov. 3 (end of this week) or nov. 10 (end of next week), i'm hoping to also add the stuff in dark green, the purple, wind-down time after dinner, and hobbiting time as higher priorities too... my main goal for these 50 days is to figure out a sustainable routine that leaves me feeling fulfilled and satisfied with the direction my life is taking. 💃🏻🎶

by cbt i mean since therapy isn't really accessible for me rn i'm going to read about it and/or fill out a workbook 😅

[xproskeith]

Routines In The Night at Chicago Night 2!

[good-enemy]

Finally started watching severance, I'm a few episodes in and I have several questions, first off why does Helly only seem to own 1 pair of shoes

[feltpool]

I officially do not have tit rot!

I got a callback following a routine screening mammogram and spent this afternoon getting a much fancier (and much more uncomfortable) mammogram and an ultrasound scan, but while there is a weird little area on the scans it's consistent with the rest of the inner boob structure so it's turned out to be nothing they have any concerns about

And now they have a reference to check against in the future to see if anything changes

[starrysnowdrop]

Hey everyone,

Just wanted to let y’all know that I am sick once again, and on top of feeling awful, my mom is having a procedure done on Thursday, and I’ve been busy helping her prep for it plus I’ll be taking care of her while she recovers. So I might not be posting any gposes, working on asks, or writing for the rest of this week. I’ll be starting a queue for reblogs in the meantime until I can find the time to get back to working on my own stuff.

Thank you all so much, and I hope you’re having a good day! 💖

[flow2024]

the thing about fleabag is that now having seen the stage show i'm endlessly curious to see how it's adapted for television, cause like. the isolation is the point. the way it's just one woman and her chair talking to the audience. she does impressions of the other characters herself and is good enough that you almost start to forget, but it makes it all the more impactful when she says she's completely alone and the person she has technically been talking to within the show is just a voice over. even though, technically, there is another 'character' in the show, she is isolated from them entirely. all she has is the audience. and that's one of the most impactful parts of the show (i.e. moment where i felt like someone had punched me in the solar plexus). so i really don't know how that isolation is going to track to tv where there are like, actual people she interacts with

[feddy-34]

...girl.