No-Churn Vietnamese Coffee Ice Cream with Boba
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1-Bowl Pumpkin Coffee Cake (Vegan + GF)
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Is this how you roll?
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Oatmeal Tiramisu (Vegan & Gluten-Free)
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okay but like. is decaf coffee actually a thing? i know it exists as a concept because i've seen it in fiction, but sometimes people (mainly (only?) americans) talk about it as if it's a normal thing to encounter in everyday life. but if it exists, is it actually common? can you go to a cafe and ask for decaf coffee? can you go to a store and buy decaf coffee grounds? if so, why?
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Just a bit of a rant but yashiki overly-sugared coffee actually makes me feel nostalgic:
Back when i was little my dad always stayed up late to organize and remix some musics for each shows he comissioned. I liked watching him worked so sometimes i sat next to him and copied each and every moves he made, including drinking coffee on work. So like a naive idiot, i tried that hot black coffee that sitting next to the organ, and bc the coffee was hot and bitter and strong i spilled the hot bitter coffee all over myself. And yes i hurt myself in the process. Dad didnt get mad eventhough some of the music sheet was stained by the coffee. So he comforted me and gave me a shot of espresso with a amount of sugar that fit toddle me taste for a try. (Which btw the right amount of sugar to mask away the bitterness). That was a detrimental mistake dad made since who’s in the right thought to give a sugary nicotine black water to a kid in the middle of the night? He wasnt the perfect parent but i know he was trying to be at that time.
Anyway back to the present, i liked my coffee flatwhite and cappuchino with sugar ofc
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in the midst of downing my second homemade brown sugar shaken espresso in one sitting bc it's that fucking good
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Healthy Iced Salted Caramel Latte
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If I see one more ad starting off with “if you’re still drinking hundreds of calories in your coffee..” I’m gonna flip my shit. My coffee in the morning is my one constant moment of joy and if it has 100 thousand calories then so be it! Just let me have my cup of happiness and stop trying to make me feel guilty about it because guess what? It tastes better than the sugar and happiness free concentrate you’re selling!🙄
Me @ Javy ads:
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If ur the kinda person who goes through my blog and likes/queues/reblogs all my post I just wanna say hi I'm leaving a tray of hard sugar free candies out on the table for u
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8/24/24
Mmk. Progress is a 5k Friday and making it to a Sat morning Cardio & Coffee run at a local park.
Did I need to leave before I like to be awake on a weekday? Yes.
Did I make it? Yes.
Here are a couple recent meals and a workout shot.....
The brownie in the middle of the night was probably unnecessary. But it happened so I had to document it.
The trail run today was actually 2.4 miles, I started the tracker a little late.
I am now at my nephew's football game where I have a home made sf smores coffee, a waterloo water, a beef stick & a turkey stick.
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