#Wellness Strategies

[victoriousmentalhealthcarellc]

Regarding mental healthcare in Baltimore, Maryland, prioritizing wellness is essential for individuals receiving home health care. At Victorious Mental Healthcare LLC, we understand the significance of incorporating holistic strategies into daily routines to promote well-being. Here are some vital tips for optimizing wellness within the comfort of your home:

[joinfitlife]

Effective Back Pain Relief Exercises 2024

Effective back pain relief exercises are listed which will benefit the affected person. Read More

[lifelonglifestyles]

Website : https://www.lifelonglifestyles.com/

Address : Chicago, Illinois, United States

Lifelong Lifestyles, founded by Diarmuid Horan, specializes in lifestyle coaching, focusing on health, wellness, and fitness. The business offers evidence-based behavior change services to help clients achieve their fitness and wellness goals. Diarmuid assists in exploring actions and views toward nutrition, exercise, sleep, and stress, identifying obstacles, and building practical strategies for positive lifestyle changes. The aim is to equip clients with the knowledge, motivation, and skills needed for a consistent and confident approach to health and fitness.

Instagram : https://www.instagram.com/lifelonglifestyles

Linkedin : https://www.linkedin.com/in/diarmuidhoran/

Threads : https://www.threads.net/@lifelonglifestyles

Hopp.Bio : https://www.hopp.bio/lifelonglifestyles

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[familymdurgentcare]

Women seeking comprehensive and compassionate healthcare need look no further. Family MD Urgent Care, a top provider of urgent care in Newark, New Jersey, offers comprehensive healthcare plans to address women’s unique and evolving needs.

[25again]

Relieve Your Pain, Reclaim Your Life with 25 Again: Expert Joint Pain Specialists

At 25 Again, we understand the impact of joint pain on your daily life, which is why our team of expert joint pain specialists is dedicated to providing relief and restoring mobility. Our approach combines advanced medical treatments with personalized care plans, ensuring that each patient receives a solution tailored to their specific needs. From cutting-edge therapies to holistic wellness strategies, our specialists are equipped to address a wide range of joint-related issues. Whether you're dealing with arthritis, injury recovery, or age-related wear and tear, our team is committed to helping you regain your comfort and enhance your quality of life. Experience the difference at 25 Again, where patient care is our top priority. Say goodbye to joint pain and hello to a more active, enjoyable life. Contact us today to schedule a consultation and take the first step towards pain-free living with our joint pain specialists.

[kandcbehavioralhealthllc]

Chasing mental wellness can feel like navigating a labyrinth. This journey, particularly for African Americans, is sparked by unique trials. Yet, it’s illuminated by havens like behavioral health care in Laurel, Maryland—a sanctuary built to help us combat these challenges.

[anonymousdandelion]

A general tip for students who are sending those dreaded Religious Absence Emails to your professors: Rather than asking permission to take the day(s) off, politely let them know that you will be taking the day(s) off.

In other words, consider not saying this:

"May I miss class on [date] so I can observe [holiday]?"

It's not that there's anything wrong with the above, per se. But because it's phrased as a request, it risks coming across as optional — a favor you hope to be granted. Problem is, favors are not owed, and so unfortunately asking permission opens the door for the professor to respond "Thanks for asking. No, you may not. :)"

Instead, try something along the lines of:

"I will need to miss class on [date] because I will be observing [holiday]. I wanted to let you know of this conflict now, and to ask your assistance in making arrangements for making up whatever material I may miss as a result of this absence."

This is pretty formal language (naturally, you can and should tweak it to sound more like your voice). But the important piece is that, while still being respectful, it shifts the focus of the discussion so that the question becomes not "Is it okay for me to observe my religion?", but rather, "How can we best accommodate my observance?"

Because the first question should not be up for debate: freedom of religion is a right, not a favor. And the second question is the subject you need to discuss.

(Ideally, do this after you've looked up your school's policy on religious absences, so you know what you're working within and that religious discrimination is illegal. Just in case your professor forgot.)

[juliahalefitness]

10 Strategies for Better Sleep

Sleep is a fundamental aspect of our well-being. Getting enough of it affects both our physical and mental health. However, for many people, achieving a good night’s sleep can be elusive. The demands of our modern, fast-paced lifestyles often make it difficult to relax and unwind before bedtime. If you find yourself struggling to get the rest you need, these ten strategies for better sleep can…

[happycareclinicnursingservice]

Routine check-ups can help ensure that you are always in your best health or detect early signs of illnesses. It also helps you stay up-to-date on the recommended vaccinations.

[elitereviwer]

How to Boost Your Immune System

In a world where health is paramount, having a strong immune system is your body’s secret weapon against illness and infections. Think of it as your personal army, always ready to defend you against invaders. But what if we told you that you could bolster your immune system naturally, without the need for a magic potion or miracle cure? This article is here to equip you with the knowledge and…

[kizzer55555]

DP x DC: The Most Dangerous Card Game

Ok so Danny has essentially claimed earth as his. And he is fully aware that there are constant threats to the planet. Now he can’t stop a threat that originates on earth (that’s something he’ll leave to the Justice league) but he can do something about outside threats. Doing some research on ancient spells, rituals, and artifacts, he cast a world wide barrier on the planet to protect it from hostile threats so they cannot enter. This will prevent another Pariah Dark incident. However, barriers like this come at a price. You see, there are two ways to make a barrier. Either make one powered up by your own energy and power (which would be constantly draining) or set up a barrier with rules. The way magic works is that nothing can be absolutely indestructible. It must have a weakness. The most powerful barriers weren’t the ones reinforced with layer after layer of protective charms and buffed up with power. Those could eventually be destroyed either by being overpowered, wearing them down, or by cutting off the original power source. No, the most powerful barriers were the ones with a deliberate weakness. A barrier indestructible except for one spot. A cage that can only be opened from the outside. Or that can only be passed with a key or by solving a riddle. So Danny chooses this type of barrier and does the necessary ritual and pours in enough power to make it. And he adds his condition for anyone to enter. 

Now the Justice league? Find out about the barrier when Trigon attempts to attack, they were preparing after he threatened what he would do once he got to earth. How he would destroy them. The Justice league tried to take the fight to him first but were utterly destroyed, so they retreated home to tend to their injuries, and fortify earth for one. Last. Stand. Only when Trigon makes his big entrance…he’s stopped.

The Justice league watch in awe as this thin see-through barrier with beautiful green swirls and speckled white lights like stars apears blocking Trigon and his army’s advance. The barrier looks so thin and fragile yet no matter how hard the warlord hits, none of his attacks can get through and neither can he damage said barrier. That’s when Constantine and Zatanna recognizes what this barrier is. Something only a powerful entity could create. For a moment, the league is filled with hope that Trigon can’t get through yet Constantine also explains that it’s not impenetrable. And clearly Trigon knows this too for he calls out a challenge. 

And that’s when, in a flash of light, a tiny glowing teenager appears. He looked absolutly minuscule compared to Trigon and yet practically glowed with power (this isn’t a King Danny AU though).

And that is when the conditions for passing the barrier are revealed. And the Justice realize that the only thing stopping Trigon and his army from decimating earth. The only way he can get through….is by beating this glowing teenager in a card game. 

Not just any card game though. The most convoluted game Sam, Danny, and Tucker invented themselves. It’s like the infinite realms version of magic the gathering, combined with Pokémon, and chess. And Danny is the master. So sit down Trigon and let’s play.

(The most intense card game of the Justice league’s life).

After Danny wins, this happens a few more times with outer word beings and possibly even demons attempting to invade earth, yet none have been able to beat the mysterious teenager in a card game. Constantine might even take a crack at it and try to figure out how to play. He’s really bad though. Every time this happens, the Justice league worry that this might be the time the teenager looses. Yet every time, he wins (even if only barely). 

Meanwhile, Danny, Sam, and Tucker have gotten addicted to the game and play it almost daily. Some teachers might seem them playing the game are are like ‘awww how cute’ not realizing this game is literally saving the world. Jazz is just happy they aren’t spending as much time on their screens playing Doomed.

[turtleblogatlast]

I think a lot about Leo standing up for his brothers in the things that really matter to them.

Like- Leo is the one who immediately pushes Mikey and Donnie into finding Raph the second it’s clear that their oldest brother is missing because he knows Raph can’t handle being separated like that.

Leo is the one who stands up for Mikey when Mikey wants to go on a solo mission, actively vouching for him and being the one to convince Raph into letting Mikey go, because being independent and proving himself just as capable of standing on his own two feet as everyone else means so much to Mikey.

And Leo defends Donnie’s honor in particular when his brothers’ intelligence is insulted because Leo is well aware of how important Donnie’s smarts are to him - and how important having those smarts valued and acknowledged is as well.

All this goes right into just how well Leo knows his brothers. For as much as he’ll tease or fight with them, he knows them, and he loves them.

[murderbot-fanimation-project]

THE MURDERBOT DIARIES: A Fan Animation

Subtitles in English, Spanish, French, and German.

In early 2021, as talk of a Murderbot Diaries adaptation was underway, fans of the series started asking each other questions like, "What would we want to see from an adaptation of our favorite book series?" and "Wouldn't it be cool if this or that scene was animated?" and "Hey, don't YOU know some things about animation?" and "What if a bunch of fans got together to make a Murderbot fan animation?"

Two years of teamwork later, the Murderbot Diaries Fanimation Project presents our labor of love: a fully realized animation adapting scenes from the first four novellas into a trailer, dedicated to showcasing everything we love about the story of our favorite rogue SecUnit.

Make sure to leave a like and share the video if you enjoyed our animation! And tell us what you liked about the video on our social media:

Ask the team on Tumblr | Instagram | YouTube

CREDITS

TheSteelChimera @thesteelchimera - Voice of Murderbot, Production Coordination, Script

Alex from Mars @imaginariumgeographica - Voice of ART Kebi/SpiralofDragon @spiralofdragon - Voice of Mensah, Character Design

Verso - Voice of Ratthi, Social Media

Kes @kesbeacon - Voice of Gurathin

brokenRAmodule @broken-risk-assessment-module @contakaidigon - Production Coordination, Backgrounds, Animation, Script, Storyboard, Character Design, Editing, 3D, Sounds & Music

theash0 @theash0 - Production Coordination, Animation, Editing, 3D, Graphics & Effects

Cephei - Backgrounds

ChimaeraKitten @chimaerakitten - Backgrounds, Graphics & Effects

Jude - Backgrounds

Livyatan @groovyleviathan - Backgrounds, Character Design Lue - Backgrounds, Animation

Nirelaz @nirelaz - Backgrounds, Animation, Lighting, Sounds & Music

sometimesihaveideas @sometimesihaveideas - Backgrounds, 3D, Sounds & Music

TechnicalToad - Backgrounds

Vanessa - Backgrounds, 3D

Alex van Gore @alex-van-gore - Animation, Storyboard, Lighting, Sounds & Music

audzilla - Animation, Lighting, Graphics & Effects

Mar @souldagger - Character Design

Sound & Music References

[anna-scribbles]

i think adrien would love saying “the horrors” someone should teach him that. as explanations for your awful mental/physical state go, it checks like all his boxes: vague, deflective, silly. “what’s wrong adrien?” “oh you know. the horrors😸” like he would love that.

[hanafubukki]

Malleus Draconia versus Ortho Shroud

It seems some people are surprised at Malleus’ actions? That he destroyed the robot dogs and almost destroyed Ortho.

But I would like to point out that Malleus has always been like this; very protective of his loved ones.

For example: In Lilia’s PE vignette, he nearly took Rook’s head off because he thought Rook was trying to hurt Lilia.

Then we come to book 7, chapter 7 update.

Yes, he destroyed the dogs and almost Ortho but remember Malleus is protective of his loved ones.

Malleus OBed because he wants his loved ones happy and Ortho is a threat to that, so of course he’s going to destroy any threats to them and Ortho basically labeled himself as such.

Now I want to bring up a point that I don’t see many talk about?

Malleus understood Ortho’s explanation about how Ortho woke up and how he was able to penetrate the barrier.

Ortho described himself as immortal basically because he can transfer his data to any body, which Malleus understood as transferring vessels.

This is when Malleus finally took the steps to destroy Ortho. Not because he wanted to kill him, but because he knew that Ortho would still live and transfer himself to another body.

Did Ortho feel fear? Yes because Orth doesn’t like lightning and that’s one of Malleus’ powers but think about it.

Feeling fear is an emotion no one wants to repeat. Malleus acknowledged that Ortho might be feeling fear

With Malleus knowing that Ortho can feel such things, Malleus told Ortho he would end him swiftly because in a way that is an act of kindess isn’t it? To end it quickly rather than prolonging the fear.

But at the same time he knows that Ortho will live and remember this emotion, and that’s what Malleus wants, so Ortho would be too scared to try again.

Malleus is protective of his loved ones and he always has been.

While his actions might seem as if he’s out of control, he isn’t. He understood in his own way what Ortho explained to him before making his move.

He didn’t attack because he’s raging but made a more calculative move on his end to stop Ortho, one that he would make repeatedly if need be, since he knows that Ortho can transfer bodies.

[puppyeared]

beep beep im a sheep

speeddraw below the cut (audio warning)

song: "Cult of Dionysis" by The Orion Experience