#abandonmenttrauma

[schoolsformedicalbilling]

Dividing is an extreme black and white modification in viewpoint of another. #borderline #borderlinepersonality #bpd #trauma #traumahealing #healing #healingjourney #childhoodtrauma #abandonmenttrauma #mentalhealthcoach

[crossnnshadow]

#Repost @diaryofabpdkid with @make_repost ・・・ #bpd#bpdfeels#bpdcycles#bpdthiughts#bpdfeelslike#bpdemotions#emotioncycle#fearofabandonment#abandonmentissues#abandonmenttrauma#codependency#codependent#fp#favouriteperson#bpdfp#bpdfavouriteperson#bpdbaddie#bpdbrat#bpdawareness#bpdawarenessmonth#bpdrecovery#bpdrelationships#bpdinsight#borderlinepersonalitydisorder#borderlinepersonalitydisorderawarenessmonth (at Goonellabah, New South Wales) https://www.instagram.com/p/Cdm1eRPhqZq/?igshid=NGJjMDIxMWI=

[onlinecounselling4u]

#abandonment #abandonmentissues #abandonment_issues #abandonmenttrauma #abandonmentrecovery #abandonmentanxiety #abandonment_issue #abandonmentbeauty #abandonments #abandonmenttherapy #abandonmentcounselling #abandonment_beauty #abandonmentwound #onlinecounselling4u https://www.instagram.com/p/CcEuI0rvlDo/?igshid=NGJjMDIxMWI=

[miragesinparadisewithsatyrist]

Another one I wrote. | | | | | | | | #poem #poemsbyme #poemsforher #poemsofinstagram #addiction #traumabonding #traumarecovery #narcissism #narcissistic #posttraumatic #anxiety #depression #anxietysucks #depressionsucks #depressionawareness #anxietyawareness #emotionalabuse #rejection #abandonmenttrauma #recoveryjourney #addictionrecovery #drugaddictionruinslives #drugaddictionawareness #cocaineaddiction #recoveryispossible https://www.instagram.com/p/CRCJZsXgEXJ/?utm_medium=tumblr

[complexptsdrecovery]

Our priority is to first begin recognising when when we feel empty, when we are feeling a need for love, approval, connection, validation of who we are and our need for self worth BEFORE we numb ourselves from our need. #complexptsd #abandonmenttrauma #dissociation #anxiety #depression #innercritic #motherwound https://www.instagram.com/p/CFnnKZ1nmOE/?igshid=lvk7l1rormcq

[faranlivneh-reconnect]

I have had a rough couple of days and for a big part I did not (re)act the way I would have if I had been truly connected to myself. And by that I have caused more damage. The worst thing I can do now is beat myself up about it though, even it is pretty tempting... . Sometimes we f*** up. Because we are human. Learning to forgive others starts by forgiving ourselves . So today, I forgive myself for being impatient. I forgive myself for acting on impulse and not being grounded enough to prevent the hurt I am causing myself and others. I forgive myself for not always taking care of myself enough. I forgive myself for sometimes not being able to acknowledge others' suffering because I am too endorsed in my own. I forgive myself for not feeling great and connected all the time . And I love myself for being able to forgive myself and I forgive myself for not always being able to love myself . Tag anyone who needs to hear this today. Take care lovely beings . . . #emotionalhealth #integration #integrateyourshadow #anxietyrelief #fearofabandonment #emotionality #mentalhealth #introspection #loveyourself #selfcare #selflove #loveyourshadow #embraceyourshadow #traumahealing #traumarecovery #heal #trauma #fearofabandonment #abandonmenttrauma (at Tel Aviv, Israel) https://www.instagram.com/p/CAQhALhA6xS/?igshid=17q0l8knm8wgj

[wearwolfapparel]

A part of my traumas have left me with severe abandonment issues, I've had to do constant shadow work to detach myself from this and the related codependency. A lot of that work was made possible with the things listed here.ot still have more to do but the difference is huge from how I used to be. ------------------------------------------------------ Reposted from @bobbyjodearnley (@get_regrann) - #attachmentstyle #attachmenttrauma #attachmentstyles #attachmentheory #attachmentwound #fearofabandonment #abandonmentissues #abandonmenttrauma #anxiousattachment #anxiousattachmentstyle #preoccupied #preoccupiedattachment #fearfulavoidant #fearfulavoidantattachment #disorganizedattachment #emotionalregulation #selfsoothing #selfhealing (at Urban Shaman Company) https://www.instagram.com/p/B4Sd38xny4m/?igshid=cz0an65lupmn

[alternatebrainiverse]

"Whenever you leave, just come back and know that this is a totally totally safe practise" #abandonmenttrauma #dothework

[complexptsdrecovery]

Up before the dawn, home before the moon left our sky. If you’d said to me this was possible I’d never have believed you. The more I walk this recovery journey the greater I experience how powerful the brain is in shutting down the body. It’s like being in a fight for my life. The brain gets triggered for unknown reasons and I have to keep choosing to be consistent, get up and fight for my health. Never easy but always worth it! 🥰 #complexptsd #anxiety #depression #abandonmenttrauma #dissociation #innercritic #togetherwecan https://www.instagram.com/p/CEpb-C7H1mr/?igshid=1t40vnbrh52v0

[complexptsdrecovery]

Sometimes we just have to stop our thoughts from ruining our day! #complexptsd #abandonmenttrauma #dissociation #anxiety #depressionhelp #innercritic https://www.instagram.com/p/CESocl-H5pd/?igshid=c3qz78gntw95

[complexptsdrecovery]

Depression and exercise barely go hand in hand when it’s CPTSD recovery related. Me, trying to get out of bed early, it’s winter DownUnder with a freezing wind, just isn’t happening. SO I changed it up and went this afternoon. CPtsd means change in routine can be a challenge too. To get around this I set a time to leave for gym and almost stuck to it. You know what it’s like when a parcel arrives! @chloe_putra love sharing our parcels. 😊🥰 She’s overseas so we jumped on video chat and thanks to @boutiquemodesty_ i now have some new purple scarves! If Depression is giving you a hard time take some slow, deep breathes, look around and work out your one next step. If you’re feeling frozen or flooded the best thing to do is move your body. It helps get us focused to do our one next activity. Speaking of which I need to move and do my washing 😂😂#childhoodemotionalneglect #complexptsd #abandonmenttrauma #dissociation #depressionhelp #anxiety https://www.instagram.com/p/CEQ9abXHsbz/?igshid=1cedy4mnxsodh

[complexptsdrecovery]

Depression Recovery Day 3: Sincerely, thank you everyone for the love and support. My heart was bursting with your love and care. Doing this recovery journey with all of you is a truly incredible experience. Especially with abandonment being the trigger for the depression. I was thinking today how Recovery has a dual side. We have to train our neurology and nervous system away from unconscious trauma responses AND train the same systems how to live our healthy adult life. Phew! It was a gentle day today as I ran out of time for gym but the good progress was I woke early ie the depression had shifted and I didn’t sleep half the day. I realised how far I’d come as well. Previously the depression would knock me out for days. Now I’m in charge of the daily progress. I hope you’re doing well. Remember one next step is all we need. #depression #depressionrecovery #anxiety #abandonmenttraumarecovery #innercritic #abandonmenttrauma #dissociation https://www.instagram.com/p/CDv09PzHDgB/?igshid=pf1k67d2lflg

[complexptsdrecovery]

When you’re ready to break the cycle of Complex Ptsd reach out, the link is in my bio 🔝 #togetherwecan #complexptsdrecovery #abandonmenttrauma #dissociation #anxiety #abandonmentdepression #innercritic #innerchild https://www.instagram.com/p/CC2n6yynYdl/?igshid=1jiaaiyjzj44f

[complexptsdrecovery]

#complexptsdrecovery #anxiety #depression #innercritic #abandonmenttrauma #dissociation https://www.instagram.com/p/CCgwUZAHCbt/?igshid=1kfm9mmlzrsik

[complexptsdrecovery]

#complexptsd #emotionalabuse #emotionalneglect #abandonmenttrauma #dissociation https://www.instagram.com/p/CCI-iuKn-y7/?igshid=o3grew7bbr6h

[complexptsdrecovery]

Today I HAD to go to the dentist… the emphasis is definitely on the HAD to go. One of my fillings fell out, must have been that piece of chocolate… I kid, I kid… Can I tell you how incredibly anxiety producing going to the dentist is? I tell the receptionist before I get there what will happen, I tell the dental assistant what will happen, then I tell the Dentist what’s happening to my body and how even though I’m an adult my nervous system is responding and it’s out of my control. Yes, that’s right, it’s out of my control. I’ve had umpteen lots of dental work (a lot). I do my recovery work, and still going triggers my whole system whether I like it or not. And all my regular followers know I do “the work” come rain, hail or shine. So, this week I’m going deeper into the learning of my internal system. Because come hell or high water I am going to win this battle. I will find the scientific answers, I will create products so it never takes you as long as it’s taken me to get well AND for those entering this process it’ll take years off recovery and you won’t ever have to be as unwell as I was. Have an incredibly gorgeous week and know IT’S NOT YOUR FAULT! I had to say it loudly so it goes around the globe and you remember I told you, it’s never your fault how your adult body is responding to adverse childhood experiences. #complexptsd #anxiety #depression #abandonmenttrauma #dissociation #innercritic #complexptsdrecovery https://www.instagram.com/p/CCBTqotnaqm/?igshid=9bkyle8v66a9