Vitamin E Benefits
Vitamin E is a powerful antioxidant that helps to protect cells from the damage caused by free radicals. It also helps to improve circulation and has anti-inflammatory properties. Vitamin E can be found in many different foods, including leafy green vegetables, nuts, seeds, and oils. However, it can also be taken as a supplement, either as a vitamin pill or an oil. If you are thinking of taking a vitamin E supplement, it is important to speak with your doctor first to make sure that it is the right choice for you. Some people may need more vitamin E than others, and supplements can sometimes interact with other medications that you are taking.
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have you ever met a family that lives off cookies and cake and chips and coffee
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They BETTER figure out how to do at home intravenous antibiotics real soon because I am fucking SICK of losing my entire guy biome just in case there's foreign bacteria somewhere else in my body. I loved my gut biome :(
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milf this, old lady that. You're like 25. As an actual I want to cook you a meal that didn't come out of a pack of Ramen noodles and make sure you're getting enough vegetables.
🥺that's the sweetest thing anyone has ever said to me
Can they be nicely roasted with a bit of olive oil and salt 🥺
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Every time I start self invalidating and being like psh I don't REALLY have even minor synesthesia, everyone thinks letters and words and numbers are colors, I offhandedly say some shit to someone like "urgh don't you think it's so god damn hard to remember info about vitamins? Like they have letters AND numbers AND names, it's just way too many colors to be able to connect meaning to them, you know, the normal way one usually memorizes info." and they treat me like an insane person. Like oh I guess that's Not Very Relatable lol
It's just nice to have a change from people treating me like an insane person and a hypochondriac for saying I have mild synesthesia. A nice little variety to add enrichment to the being treated like a silly child. Caught between the rock hard devil and the deep sea place or whatever
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🌺🥑🥬 Join the greens revolution at RAW1111.COM with "Welcome to the Kale Fan Club!" 🎉 Dive into the world of kale and discover why this super green is a must-have in your vegan diet. #GVWU Go Vegan With Us and turn over a new leaf! 🌿🎊
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Being picky about food is weird for me I'm not a fan of most salads however given the opportunity I will just eat whole raw vegetables.
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From Restriction To Nourishment: The Dieting Approach to Health
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Don’t ask me what the difference is between talbos ng kamote and kangkong I would simply say who fucking knows and tell you that they’re leafy and green and that I can eat them.
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Lettuce according to Google:
(noun) "a cultivated plant of the daisy family, with edible leaves that are a usual ingredient of salads. Many varieties of lettuce have been developed with a range of form, texture, and color."
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Find the Best online Leafy Green Vegetables in Delhi | In Hydro Greens
Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure, and mental decline
Here are 10 of the healthiest leafy green vegetables to include in your diet.
Amaranth Greens
Kale
Arugula
Chinese Cabbage
Fenugreek Green
Hydroponic Bok choy
Lettuce Green
Iceberg Lettuce
Hydroponic Spinach
Lettuce Green
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Home grown Kailaan broccoli dressed with oyster sauce, soy sauce, garlic, sesame oil and vegetable oil served on a bed of Jasmine rice.
Edible greens are an essential part of my home vegie patch. This veg went from paddock to plate in about 30 minutes.
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