#baseborden

[deaddonkey100]

#rocket #baseborden #military (at Base Borden Military Museum) https://www.instagram.com/p/BzgfGc-n2kn/?igshid=j60pj895a2ei

[janicklemieux]

Only 4 days left! 💥💥A Summer Special that will BlOw yOUr MinD!💥💥 Buy now and receive 3 months (🔥June, 🔥July & 🔥August) unlimited yoga for $254~ 😎SeRIouSLy 😎! This offer is available through MindBody at the link below. Choose ~SUMMER PASS~ in pricing options. 🌞BONUS🌞 BUY NOW and come to class for FREE until the end of May! 🙏Namaste.🙏 CLICK HERE!!! ⬇️⬇️⬇️ www.tiny.cc/angusyoga ✨ Visit our studio today 📫 199 Mill st, Angus Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels to improve your mental and physical wellbeing in a trauma-sensitive environment. Check out our website for more information and schedules. 🌐 www.tiny.cc/angusyoga . . #angusyoga #summer #summeryoga #meditation #reiki #essentialoils #breathe #mindfulness #stress #peace #calm #emotionalbalance #reducedanxiety #rejuvenate #prana #increasedfocus #bettersex #sleepbetter #yogaallsummer #sunriseyoga #grateful #janicklemieux #openheartsoulutions #soulnakedjanick #love #yogaeverydamnday #creativity #baseborden #angusontario #canadianforces (at Janick Lemieux - Open Heღrt Soulutions)

[bodywarfitness-blog]

If pain is your best motivator. Release the pain @legacy_fight_club #muaythai #barrie #fitness #selfdefense #selfdevelopment #baseborden #martialartslife (at Legacy Fight Club)

[mgicorp]

—Here’s a shot of one of our CAT330s taking a structure down at the Canadian Forces’ Base Borden. We salute. #demolition #wreck #demolish #canadianforces #picoftheday #heavyduty #happy #cat300 #constructionsite #civil #engineer #mgi #instagood #construction #build #mood #330d #heavyiron #vscocam #look #civilengineering #equipmentphotos #builder #heavyequipment #blog #baseborden #canada #igdaily #constructinghistory #mgicorp (at Canadian Forces Base Borden) https://www.instagram.com/p/BuEmFXQAXKe/?utm_source=ig_tumblr_share&igshid=8ifmj2dhyj6x

[skinzett9]

Back at it!

Got my membership for the Borden Gym today- felt good to not only get a good cardio workout in, but also a pretty killer leg workout. Haven't done any resistance/weight training in so long so it felt pretty good to get back into that! Ive got this cool app on my Mac and iPhone called iMuscle, you can basically click on any muscle in the body and it gives you a list (with a demonstration) of every exercise that works that muscle, as well as secondary exercises and stretches. It's pretty neat. You can make a whole workout routine with reps/sets/weight and everything. It's pretty neat! I made a bunch of workouts on it, so I am excited to get started on them!

[janicklemieux]

MMM YOGA (Men Meet Mats yoga) . Tuesday and Thursday 6am . Did you know? Yoga was traditionally a male practice? . You asked for it, so here it is: a men only yoga class. "Be strong on the mat so you can be strong off the mat!" Yoga can improve your flexibility and joint health, as well as help you to manage your stress. With MMM yoga, you will increase your flexibility, particularly through the lower back and thighs. You will rediscover your inner strength, suppleness and self awareness in the safe space of our studio This class is a gentle flow class that blends pranayamas (breathing exercises), asanas (body postures), mudras (hand positions), and Mindfulness-based stress reduction (MBSR) This is a great opportunity to try yoga - this class is perfect for beginners! Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Visit our studio today 📫 199 Mill st, Angus Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. Check out our website for more information and schedules. . . . . #AngusYoga #janicklemieux #openheartsoulutions #mmmyoga #broga #yogaformen #yogaforsoldiers #yogaforlife #morningyoga #everydayyoga #yogafordudes #yogaformilitary #yogaforvets #yogaforfirstresponders #flexibility #mobility #rangeofmotion #gratitude #safeplace #tsy #traumasensitiveyoga #traumasensitiveenvironment #angusontario #cfbborden #caf #baseborden #goodmorning #yogagram (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Happy Monday! Start the week right! This morning at our studio! #TGIMYOGA See you on your mat! Monday, December 11th At your yoga & wellness studio in Angus: www.tiny.cc/AngusYoga 226-238-8178 1st class $13+tx or 1st month $55+tx #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #mondayyoga #mindfulness #freeyourmind #energyboostyoga #meditation #reiki #restorativeyoga #sunriseyoga #hathayoga #vinyasaflow #janicklemieux #openheartsoulutions #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #traditionalmorningyoga #happymonday #starttheweekright (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Start your new 2018 New Year’s resolution right now! Until December 31st, save 25% on your 6 & 12 months unlimited memberships! At your yoga & wellness studio in Angus. www.tiny.cc/AngusYoga 226-238-8178 1st class $13+tx or 1st month $55+tx #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #yogaeveryday #love #hathayoga #meditation #reiki #restorativeyoga #traditionalmorningyoga #karma #veterans #janicklemieux #openheartsoulutions #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #community #boxingday #mindfulnessmeditation #bestyearever #resolution (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

🐣 🕉 🐣 Happy Easter from the entire crew at your Yoga and Wellness Studio, here in Angus. Join Angie tomorrow morning, 6am, for Traditional Morning Yoga ✌️ Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Visit our studio today 📫 199 Mill st, Angus ✨ 🧘‍♀️ Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. 🧘‍♀️ Check out our website for more information and schedules. #gratitude #grateful #merci #thankyou #easter #happyeaster #givethegiftofyoga #givethegiftofhealth #yoga #yogastudio #yogaandwellness #amour #AngusYoga #janicklemieux #openheartsoulutions #buylocal #supportsmallbusiness #supportlocal #giftideas #cfbborden #mindfulness #mindfulnessmeditation #lovingkindness #meditation #baseborden #peace #oasis (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

MMM YOGA (Men Meet Mats yoga) . Tuesday and Thursday 6am . Did you know? Yoga was traditionally a male practice? . You asked for it, so here it is: a men only yoga class. "Be strong on the mat so you can be strong off the mat!" Yoga can improve your flexibility and joint health, as well as help you to manage your stress. With MMM yoga, you will increase your flexibility, particularly through the lower back and thighs. You will rediscover your inner strength, suppleness and self awareness in the safe space of our studio This class is a gentle flow class that blends pranayamas (breathing exercises), asanas (body postures), mudras (hand positions), and Mindfulness-based stress reduction (MBSR) This is a great opportunity to try yoga - this class is perfect for beginners! Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Visit our studio today 📫 199 Mill st, Angus Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. Check out our website for more information and schedules. . . . . #AngusYoga #janicklemieux #openheartsoulutions #mmmyoga #broga #yogaformen #yogaforsoldiers #yogaforlife #morningyoga #everydayyoga #yogafordudes #yogaformilitary #yogaforvets #yogaforfirstresponders #flexibility #mobility #rangeofmotion #gratitude #safeplace #tsy #traumasensitiveyoga #traumasensitiveenvironment #angusontario #cfbborden #caf #baseborden #goodmorning #yogagram (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

MMM YOGA (Men Meet Mats yoga) . Tuesday and Thursday 6am . Did you know? Yoga was traditionally a male practice? . You asked for it, so here it is: a men only yoga class. "Be strong on the mat so you can be strong off the mat!" Yoga can improve your flexibility and joint health, as well as help you to manage your stress. With MMM yoga, you will increase your flexibility, particularly through the lower back and thighs. You will rediscover your inner strength, suppleness and self awareness in the safe space of our studio This class is a gentle flow class that blends pranayamas (breathing exercises), asanas (body postures), mudras (hand positions), and Mindfulness-based stress reduction (MBSR) This is a great opportunity to try yoga - this class is perfect for beginners! Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Visit our studio today 📫 199 Mill st, Angus Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. Check out our website for more information and schedules. . . . . #AngusYoga #janicklemieux #openheartsoulutions #mmmyoga #broga #yogaformen #yogaforsoldiers #yogaforlife #morningyoga #everydayyoga #yogafordudes #yogaformilitary #yogaforvets #yogaforfirstresponders #flexibility #mobility #rangeofmotion #gratitude #safeplace #tsy #traumasensitiveyoga #traumasensitiveenvironment #angusontario #cfbborden #caf #baseborden #goodmorning #yogagram (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

EXCEPTIONALLY, tomorrow at our studio, Soulful Sunday Meditation & Reiki will be at 10 AM 🕉 See you on your mat! Sunday, January 21st 🕉 At your yoga & wellness studio in Angus: 🕉 . ☎️ 226-238-8178 📫 199 Mill st, Angus 📧 soulnakedjanick@gmail.com 1st class $13+tx OR 1st month $55+tx 🕉 . . . . . #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #mindfulness #meditation #reiki #selfcare #anxiety #janicklemieux #openheartsoulutions #stressrelief #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #soulful #soulfulsunday #energyhealing #oasis #sanctuary #lovingkindness (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Tomorrow’s classes!#TGIWYOGA See you on your mat! Wednesday, January 17th 🕉 At your yoga & wellness studio in Angus: 🕉 ☎️ 226-238-8178 📫 199 Mill st, Angus 📧 soulnakedjanick@gmail.com 1st class $13+tx OR 1st month $55+tx 🕉 . . . . . #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #wednesdayyoga #mindfulness #meditation #reiki #selfcare #sunriseyoga #hathayoga #healthyyou #janicklemieux #openheartsoulutions #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #riseandshine #happywednesday #mindfulnessmeditation (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

“Meditation is the basis for all inner work” Today at our studio! #mindfulnessmeditation 7pm See you on your mat! Sunday, January 14th At your yoga & wellness studio in Angus: ☎️ 226-238-8178 📫 199 Mill st, Angus 📧 soulnakedjanick@gmail.com 1st class $13+tx OR 1st month $55+tx #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #sundayyoga #meditation #reiki #janicklemieux #openheartsoulutions #meditationandreiki #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #selflove #theheartofmeditation #swamidurgananda #learningtomeditate (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Happy New Year everyone! Be safe on the roads tonight. If you're not set to drive, call a cab, a friend or #RedNose. Borden area, call (705) 423-5555 I’m one of the volunteers counting on you to call if you’ve had a drink. SO CALL! Get more info: http://operationrednose.com/users #gethomesafe #dontdrinkanddrive #operationnezrouge #operationrednose #nezrouge #cfbborden #baseborden #bordenontario #besafe #youmatter #saferide #saferidehome #janicklemieux #openheartsoulutions #AngusYoga #servingthosewhoserve #takingcareofthosewhotakecareofus #dui #sober #happynewyear2018 (at Canadian Forces Base Borden)

[janicklemieux]

Start your new 2018 New Year’s resolution right now! Until December 31st, save 25% on your 6 & 12 months unlimited memberships! At your yoga & wellness studio in Angus. www.tiny.cc/AngusYoga 226-238-8178 1st class $13+tx or 1st month $55+tx #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #yogaeveryday #love #hathayoga #meditation #reiki #restorativeyoga #traditionalmorningyoga #karma #veterans #janicklemieux #openheartsoulutions #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #community #boxingday #mindfulnessmeditation #bestyearever #resolution (at Janick Lemieux - Open Heღrt Soulutions)