#cfbborden

[janicklemieux]

Dernière journée pour profiter de notre spécial été! 💥💥Un Spécial d'été qui va vous faire chaud au cœur ! 💥💥 Achetez maintenant et recevez 3 mois (🔥juin, 🔥juillet et 🔥 août) cours illimités pour 254 $ ~ 😎SéRIeuX 😎! Cette offre est disponible via MindBody sur le lien ci-dessous. Choisissez ~ SUMMER PASS ~ dans les options de prix. 🌞BONUS🌞 ACHETEZ MAINTENANT et assistez GRATUITEMENT aux cours jusqu'à la fin du mois de mai! 🙏Namaste.🙏 CLIQUEZ ICI!!! ⬇️⬇️⬇️ www.tiny.cc/angusyoga ✨ Visitez notre studio aujourd'hui 📫 199 Mill st, Angus Appelez / envoyez un texto / courriel à Janick ☎️ 226-238-8178 ou 📧soulnakedjanick@gmail.com Le studio de yoga et de bien-être d'Open Heart Soulutions propose une gamme de cours pour tous les genres et niveaux de compétence pour améliorer votre bien-être mental et physique dans un environnement sensible aux traumatismes. Consultez notre site Web pour plus d'informations sur les tarifs et les horaires. 🌐 www.tiny.cc/angusyoga . . . #angusyoga #été #yogadété #méditation #reiki #huilesessentielles #respiration #merveilleux #zen #paix #calme #balance #reset #rejuvenate #prana #bolschantants #hathayoga #énergievitale #yogatoutlété #sunriseyoga #grateful #iam #janicklemieux #openheartsoulutions #soulnakedjanick #amour #yogatoutlesjours #oasisdepaix#angusontario #cfbborden (at Janick Lemieux - Open Heღrt Soulutions)

[upsidedownamy]

This #handsand is to remember the night we played #sandmantag at #cfbborden #fitfamily #fridayfun #getupsidedown (at Canadian Forces Base Borden) https://www.instagram.com/p/BybaU0lHEaL/?igshid=vrklzvs3xtcx

[mgicorp]

—Our CAT320C loading up some rubble on the Canadian Forces Base Borden (CFB). We support our troops. #canadianforces #demolition #cfbborden #forces #demolished #cat320c caterpillar320 #construction #contractorsofinsta #picoftheday #heavyduty #constructionsite #underconstruction #engineer #mgiconstruction #build #mood #heavyiron #ibuildcanada #civilengineering #equipmentphotos #builder #heavyequipmentgram #heavyequipment #blog #mgi #heavyequipmentlife #igdaily #constructinghistory #mgicorp (at Canadian Forces Base Borden) https://www.instagram.com/p/BxXjHWlArf0/?igshid=chz2flpnbbzk

[oakandsterling-blog]

@heather.lawrence07 Tell RSM Godbout the word of the day is Arc-en-ciel. Also I friggin love #steaks at the mess. #CFBBorden #CAF #striploin (at Canadian Forces Base Borden)

[janicklemieux]

MMM YOGA (Men Meet Mats yoga) . Tuesday and Thursday 6am . Did you know? Yoga was traditionally a male practice? . You asked for it, so here it is: a men only yoga class. "Be strong on the mat so you can be strong off the mat!" Yoga can improve your flexibility and joint health, as well as help you to manage your stress. With MMM yoga, you will increase your flexibility, particularly through the lower back and thighs. You will rediscover your inner strength, suppleness and self awareness in the safe space of our studio This class is a gentle flow class that blends pranayamas (breathing exercises), asanas (body postures), mudras (hand positions), and Mindfulness-based stress reduction (MBSR) This is a great opportunity to try yoga - this class is perfect for beginners! Intro offer: 1st month unlimited classes $55+tx OR 1st class $13+tx Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Visit our studio today 📫 199 Mill st, Angus Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels. Check out our website for more information and schedules. . . . . #AngusYoga #janicklemieux #openheartsoulutions #mmmyoga #broga #yogaformen #yogaforsoldiers #yogaforlife #morningyoga #everydayyoga #yogafordudes #yogaformilitary #yogaforvets #yogaforfirstresponders #flexibility #mobility #rangeofmotion #gratitude #safeplace #tsy #traumasensitiveyoga #traumasensitiveenvironment #angusontario #cfbborden #caf #baseborden #goodmorning #yogagram (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

“Serving those who serve” Please note we recognize the sacrifices you make AND the ones your family makes. The discounts also applies to your immediate family members. —->>>> Also applies to OPP, paramedics, emergency personnel, first responders. As well, students and people wise of 65+ benefit for this discount. Visit our studio today to find more information on our website, including schedule, pricing, class descriptions, and more 📫199 Mill st, Angus ☎️226.238.8178 📧soulnakedjanick@gmail.com . . . . . . #angusyoga #military #yogaforall #bodypositive #thankyou #yoga #wellness #mindfulness #meditation #veterans #opp #gratitude #ptsd #chronicpain #stress #stressrelief #anxiety #takeyourlifeback #angusontario #baseborden #cfbborden #students #janicklemieux #openheartsoulutions #resilience #stressreduction #peace #innerpeace #firstresponders #emergencypersonnel (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Happy Monday! Start the week right! This morning at our studio! #TGIMYOGA See you on your mat! Monday, December 11th At your yoga & wellness studio in Angus: www.tiny.cc/AngusYoga 226-238-8178 1st class $13+tx or 1st month $55+tx #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #mondayyoga #mindfulness #freeyourmind #energyboostyoga #meditation #reiki #restorativeyoga #sunriseyoga #hathayoga #vinyasaflow #janicklemieux #openheartsoulutions #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #traditionalmorningyoga #happymonday #starttheweekright (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Start your new 2018 New Year’s resolution right now! Until December 31st, save 25% on your 6 & 12 months unlimited memberships! At your yoga & wellness studio in Angus. www.tiny.cc/AngusYoga 226-238-8178 1st class $13+tx or 1st month $55+tx #angusyoga #grateful #seeyouonthemat #yoga #om #namaste #yogaeveryday #love #hathayoga #meditation #reiki #restorativeyoga #traditionalmorningyoga #karma #veterans #janicklemieux #openheartsoulutions #peacewithin #innerpeace #baseborden #cfbborden #bordenontario #yogaforall #bodypositive #yogaforeveryone #community #boxingday #mindfulnessmeditation #bestyearever #resolution (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

🎄👍🕉 This holiday season, give the gift of wellness for the body, mind, and soul! *** GIFT CARDS *** are here! We have online gift cards that can be customized and sent easily! From our home page www.tiny.cc/AngusYoga 1) click “my account” 2) go to “online store” 3) select “gift cards” 4) Choose $25, $50, $100, or $250, or a custom amount 5) Fill out required information and choose your design! **You can even email the gift card to the recipient –all from the same screen! 226-238-8178 soulnakedjanick@gmail.com #givethegiftofyoga #givethegiftofhealth #reiki #alternativetherapy #yoga #yogastudio #yogaandwellness #amour #AngusYoga #janicklemieux #openheartsoulutions #buylocal #supportsmallbusiness #christmas #giftideas #cfbborden #mindfulness #mindfulnessmeditation #lovingkindness #meditation #chakras #peace #oasis (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

This holiday season, give the gift of wellness for the body, mind, and soul! *** GIFT CARDS *** are here! We have online gift cards that can be customized and sent easily! From our home page www.tiny.cc/AngusYoga 1) click “my account” 2) go to “online store” 3) select “gift cards” 4) Choose $25, $50, $100, or $250, or a custom amount 5) Fill out required information and choose your design! **You can even email the gift card to the recipient –all from the same screen! 226-238-8178 soulnakedjanick@gmail.com #givethegiftofyoga #givethegiftofhealth #reiki #alternativetherapy #yoga #yogastudio #yogaandwellness #amour #AngusYoga #janicklemieux #openheartsoulutions #buylocal #supportsmallbusiness #christmas #giftideas #cfbborden #mindfulness #mindfulnessmeditation #lovingkindness #meditation #chakras #peace #oasis (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

This holiday season, give the gift of wellness for the body, mind, and soul! *** GIFT CARDS *** are here! We have online gift cards that can be customized and sent easily! From our home page www.tiny.cc/AngusYoga 1) click “my account” 2) go to “online store” 3) select “gift cards” 4) Choose $25, $50, $100, or $250, or a custom amount 5) Fill out required information and choose your design! **You can even email the gift card to the recipient –all from the same screen! 226-238-8178 soulnakedjanick@gmail.com #givethegiftofyoga #givethegiftofhealth #reiki #alternativetherapy #yoga #yogastudio #yogaandwellness #amour #AngusYoga #janicklemieux #openheartsoulutions #buylocal #supportsmallbusiness #christmas #giftideas #cfbborden #mindfulness #mindfulnessmeditation #lovingkindness #meditation #chakras #peace #oasis (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

September 22; SEMI-PRIVATE CLASS ONLY 3 spots! A unique combination of Restorative Yoga complemented by Thai Yoga massage. Use of effortless movement to calm the nervous system, slow the breath and produce a deep state of relaxation. During this semi-private session I will invite you to rest in a restorative yoga position and apply specific Thai massage techniques with the use of my thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body of the recipient. I will assist the body to stretch using gentle rocking movements, compression and traction in order to clear energy blockages and release tension. In this process, joints are opened, muscles and tendons are stretched, internal organs are toned, and energy is balanced. Then you will rest continue to resting that position allowing time for the body to truly take in the benefits then slowly moving to rest in the next restorative posture. With each posture you are invited into during this flow it will follow the same structure of Rest within the posture, Receive Thai Massage, Continue to rest. The overall effect is one of deep relaxation. 226-238-8178 soulnakedjanick@gmail.com #yogastudio #yoga #weekendyoga #letsmeetonthemat #wellness #yogalesweekends #love #peace #communauté #bfcborden #community #angusontario #cfbborden #borden #military #militaires #janicklemieux #openheartsoulutions #gratitude #restorativeyoga #thaimassage #thaiyogamassage #balance #rest #bliss #restore (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

💥💥A Summer Special that will BlOw yOUr MinD!💥💥 Buy now and receive 3 months (🔥June, 🔥July & 🔥August) unlimited yoga for $254~ 😎SeRIouSLy 😎! This offer is available through MindBody at the link below. Choose ~SUMMER PASS~ in pricing options. 🌞BONUS🌞 BUY NOW and come to class for FREE until the end of May! 🙏Namaste.🙏 CLICK HERE!!! ⬇️⬇️⬇️ www.tiny.cc/angusyoga ✨ Visit our studio today 📫 199 Mill st, Angus Call/text/email Janick at ☎️ 226-238-8178 or 📧soulnakedjanick@gmail.com Yoga and Wellness studio by Open Heart Soulutions offers a range of classes for all genders and skill levels to improve your mental and physical wellbeing in a trauma-sensitive environment. Check out our website for more information and schedules. 🌐 www.tiny.cc/angusyoga . #angusyoga #summer #summeryoga #meditation #reiki #essentialoils #breathe #mindfulness #zen #peace #calm #balance #reset #rejuvenate #prana #singingbowls #hathayoga #lifeforce #yogaallsummer #sunriseyoga #grateful #iam #janicklemieux #openheartsoulutions #soulnakedjanick #love #yogaeverydamnday #oasisofpeace #angusontario #cfbborden (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Still looking for the perfect Mother’s Day present? Give the gift of peace & wellbeing; because what mom doesn’t want (and deserve!) a peaceful break? 💞 *** GIFT CARDS *** We have online gift cards that can be customized and sent easily! From our home page www.tiny.cc/AngusYoga 1) click “my account” 2) go to “online store” 3) select “gift cards” 4) Choose $25, $50, $100, or $250, or a custom amount 5) Fill out required information and choose your design! **You can even email the gift card to the recipient –all from the same screen! 226-238-8178 soulnakedjanick@gmail.com #givethegiftofyoga #givethegiftofhealth #reiki #alternativetherapy #yoga #yogastudio #yogaandwellness #amour #AngusYoga #janicklemieux #openheartsoulutions #buylocal #supportsmallbusiness #cfbborden #mindfulness #mindfulnessmeditation #lovingkindness #meditation #chakras #peace #oasis #mothersday #giftideas #relaxation #selfcare #giftcard #giftcertificate #becauseyoucare #happymothersday #showmomyoucare (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

I am so blessed with the best clients in the whole wide world! Join us every Sunday & Wednesday, 7pm 🌟💫✨ 🕉 🙏 Beautiful, soulful meditation On the menu: Herbal tea; Essential oils; Angel cards; Peace & quiet; Singing bowls; Mindfulness; Restoration; Meditation; Reiki; Relaxation; and so much more! At your yoga & wellness studio in Angus: 🕉 . ☎️ 226-238-8178 📫 199 Mill st, Angus 📧 soulnakedjanick@gmail.com 1st class $13+tx OR 1st month $55+tx 🕉 . . . . #angusyoga #soulfulmeditation #sunday #meditation #reiki #essentialoils #breathe #mindfulness #zen #peace #calm #balance #reset #rejuvenate #prana #singingbowls #ki #lifeforce #contemplation #bestclients #grateful #iam #janicklemieux #openheartsoulutions #soulnakedjanick #love #zen #oasisofpeace #angusontario #cfbborden (at Janick Lemieux - Open Heღrt Soulutions)

[janicklemieux]

Happy blissful Sunday my loves Join me tonight for a hiatus from the turmoil of this life - you deserve a break. 🌟💫✨ 🕉 Sunday, April 29th, 7pm 🙏 Beautiful, soulful meditation On the menu: Herbal tea; Essential oils; Angel cards; Peace & quiet; Singing bowls; Mindfulness; Restoration; Meditation; Reiki; Relaxation; and so much more! At your yoga & wellness studio in Angus: 🕉 . ☎️ 226-238-8178 📫 199 Mill st, Angus 📧 soulnakedjanick@gmail.com 1st class $13+tx OR 1st month $55+tx 🕉 . . . . #angusyoga #soulfulsunday #sunday #meditation #reiki #essentialoils #breathe #mindfulness #zen #peace #calm #balance #reset #rejuvenate #prana #singingbowls #ki #lifeforce #endtheweekendright #starttheweekright #grateful #iam #janicklemieux #openheartsoulutions #soulnakedjanick #love #zen #oasisofpeace #angusontario #cfbborden (at Janick Lemieux - Open Heღrt Soulutions)