#benfits

[customizationshopy]

Detoxify Your Nails and Feet with SupraNail - Health Benefits!

[bbeeennn]

Health Benefits of Jackfruit

Jackfruit's Health Benefits: 1. Nutrient-Dense Profile One nutrient-dense superfood that stands out is jackfruit, which is full of vital vitamins and minerals. It is a great source of vitamins A and C, which are essential for immune system support and good skin. Furthermore, jackfruit has a number of B vitamins that support the body's ability to produce energy and general health. Potassium and magnesium, which are abundant in the fruit, support heart health and blood pressure regulation. Furthermore, because it stabilises blood sugar levels and encourages regular bowel motions, its high fibre content helps with digestion. Check out our article "Comparing Nutritional Profiles: Jackfruit vs. Other Tropical Fruits" for a thorough comparison and insights into how Health Benefits of Jackfruit stacks up nutritionally against other tropical fruits.

Properties of Antioxidants Antioxidants like vitamin C and other phytonutrients found in jackfruit are abundant and are essential in scavenging free radicals and lowering oxidative stress. In addition to reducing inflammation, these antioxidants may lessen the chance of developing long-term conditions like cancer and heart disease. The fruit's defence against oxidative damage promotes the longevity and general health of cells. See our in-depth article "The Power of Antioxidants in Everyday Fruits" for more information on how antioxidants function and how they affect your health. You can read more about the advantages of eating a diet high in antioxidant-rich foods and how they support long-term heath here.

[flawlessairmechanical1]

The Benefits of Regular HVAC Inspections by Denver Professionals

Regular HVAC inspections are essential for maintaining a comfortable and energy-efficient home. In Denver, where the weather can vary greatly, keeping your heating, ventilation, and air conditioning (HVAC) system in top shape is crucial. Here, we'll explore the benefits of regular HVAC inspections and why it's wise to rely on professional HVAC companies in Denver for this service.

Improved Energy Efficiency

One of the primary benefits of regular HVAC inspections is improved energy efficiency. Over time, dust, dirt, and debris can accumulate in your HVAC system, causing it to work harder than necessary. This not only increases your energy bills but also puts extra strain on the system. Professional HVAC companies in Denver can clean and maintain your system, ensuring it operates at peak efficiency. This helps reduce energy consumption, which is good for both your wallet and the environment.

Prolonged System Lifespan

Regular inspections by HVAC companies in Denver can significantly extend the lifespan of your system. Just like a car needs regular oil changes and maintenance, your HVAC system requires routine check-ups to function correctly. During an inspection, a technician can identify and address small issues before they become major problems, potentially saving you from costly repairs or replacements down the line.

Improved Air Quality

Your HVAC system directly affects the quality of the air you breathe inside your home. Over time, allergens, dust, and pollutants can build up within the system and circulate throughout your home. Regular inspections ensure that your HVAC system is clean and that the air filters are replaced as needed. This results in cleaner, healthier air for you and your family, reducing the risk of respiratory issues and allergies.

Consistent Comfort

In a place like Denver, where temperatures can swing from one extreme to another, maintaining a consistent indoor temperature is vital for comfort. Regular HVAC inspections help ensure that your system is capable of keeping your home at a comfortable temperature year-round. Technicians from reputable HVAC companies in Denver will check all components, including the thermostat, to make sure everything is functioning correctly. This helps prevent unexpected breakdowns and ensures your home remains comfortable no matter the season.

Cost Savings

While regular HVAC inspections cost money, they are a worthwhile investment. Regular maintenance can help prevent expensive repairs and extend the life of your system, which can save you money in the long run. Additionally, a well-maintained HVAC system operates more efficiently, reducing your energy bills. Many HVAC companies in Denver offer maintenance plans that make it easy and affordable to keep up with regular inspections.

Peace of Mind

Knowing that your HVAC system is in good working order provides peace of mind. You won’t have to worry about your heating failing in the middle of a Denver winter or your air conditioning breaking down during a hot summer day. Regular inspections ensure that your system is reliable and ready to handle any weather conditions. This peace of mind is invaluable, especially in a city like Denver, where the weather can be unpredictable.

Professional Expertise

When you rely on HVAC companies in Denver for your inspections, you benefit from their professional expertise. These technicians are trained to spot potential issues that you might miss and have the knowledge and tools to address them effectively. They can also provide valuable advice on how to keep your system running efficiently between inspections. Choosing a reputable HVAC company ensures that you receive high-quality service and that your system is in the best possible hands.

Conclusion

Regular HVAC inspections by professionals offer numerous benefits, including improved energy efficiency, prolonged system lifespan, better air quality, consistent comfort, cost savings, peace of mind, and access to professional expertise. By choosing reliable HVAC companies in Denver for your maintenance needs, you can ensure that your system remains in top condition, keeping your home comfortable and energy-efficient all year round.

[hrtechnology25]

Interview with Sandy Ball, Chief People Officer at Aspida, on HR Technology

Sandy, could you take us through your professional journey, highlighting key milestones and experiences that have shaped your approach to human resources and company culture? My professional journey in HR began at GE and Genworth, where I dove headfirst into Learning and Development before transitioning into the HR Business Partner role. While development has always been a passion of mine, these early experiences taught me the importance of understanding the unique needs of each business and its employees, and crafting a comprehensive HR strategy to meet those needs.

Also Read: HRTech Interview with HR Expert, Natalie E. Norfus, Founder of The Norfus firm

Throughout my career, I’ve focused on creating tailored solutions that build on the foundational principles of employee development. This includes designing customized benefits packages, robust wellness programs, and initiatives that foster a strong, people-centric company culture. By seamlessly integrating HR into the decision-making processes, I’ve cultivated environments where employees can thrive both personally and professionally. This approach not only benefits individuals but also contributes to the success of the entire organization.

My aim is to demonstrate that HR isn’t a separate entity—it’s a vital part of the team that requires a seat at the table alongside all the other key players. When HR works hand in hand with leadership, it can drive the company forward and unlock its full potential.

To Know More Visit: https://hrtechcube.com/hrtech-interview-with-sandy-ball/

[discoverybody]

Is Iced Cold Water Really Bad for Digestion?

Digestion is a complex process that breaks down food into smaller components that the body can absorb. The esophagus, stomach, pancreas, liver, gallbladder, and intestines all work together to support proper digestion and nutrient absorption.

There is a widespread misconception that drinkinag cold water might impair digestion. However, scientific information regarding the effects of cold water on digestion is scarce and conflicting. While some people may have pain or gastrointestinal issues after drinking cold water, others may not be affected at all. The digestive system is versatile and may respond to a variety of scenarios.

Drinking room temperature water improves digestion. It is closer to the body's temperature, making it easier to absorb. Room temperature water also takes less energy to metabolize than cold water, allowing for more efficient digestion. Furthermore, room temperature water helps to maintain balanced stomach acids, lowering the risk of acid reflux and other digestive problems.

[realnewsposts]

The Benefits of Buying from a Reputable Used Car Dealership

Finding a reputable dealership is a key to ensuring a positive buying experience when purchasing a used car. While private sellers and independent listings may seem tempting, there are numerous advantages to buying from a reputable used car dealership. This article will explore the benefits of choosing a reputable dealership for your used car purchase. Understanding these advantages will help you…

[mrs-weasley-reid]

MADE HIS MARK

Spencer Reid x bau!reader

Synopsis: a shivery trip to a liquor cellar turned into a steamy secret between friends and a not-so-subtle reveal between a small herd of colleagues. Word Count: 5k+ WARNING: SMUT. please, please, MDNI !!! penetration (piv). unprotected sex (but fr wrap it up!!!). fingering (a lil bit). obsessed!spencer (bc why not?). ex friends with benefits to lovers. a pinch of angst if you squint. cursing. troublemaker spencer reid and reader. not proofread!! A/N: heavily influenced by the song Dress by Taylor Swift. I love me a TS song. I'm obsessed, and I saw the opportunity. Also, this is my first Spencer Reid smut fic. Be nice, and tell me what you think!

  The sharp brush of spring and little kisses from the evening air prompt you to savor the shivery feeling on your skin.

  You take a deep breath before sliding your heels off, dangling them in your hand as you trail down the maze of a hallway in Rossi’s lavish home. Your dress is now a product of a shoddy decision. 

  All you knew was how presentable and wedding-appropriate it was, but you never realized why you would wear such a dress barely sewn for the crisp evening weather in May.

  “Hiding from everyone?”

  A smile instantly layers over your painted lips before you can even raise your gaze ahead. There’s this tickle of warmth that sparks inside of you the moment you hear his voice. Hands shaking in an intense subconscious buzz of excitement. Thrilling.

  No other than Dr. Spencer Reid is ten feet away from you, standing lazily against the wall. His hair is messy from all the magic tricks he tore out to Jack and Henry and, funnily enough, Penelope, too.

  Bright gleam shines on your face, flashing a saccharine smile you can only muster when the receiver is him. You shake your head.

  "Are you?"

  One hand in his pocket. Spencer shyly nods, “I ran out of magic tricks, and Jack figured out one of my tricks halfway through my little show.” He explains without persuasion, staring into space with playful horrid written all over his face.

  You steal the half-full glass from his other hand, cringing at the taste of sparkling cider. “One sip won’t kill you, you know…” You say, shoving the glass back into his hand.

  Spencer laughs, “You’d love to see me drunk, don’t you?” He quips, a sheepish smile growing with each syllable.

  “Very much so,” You nod, making a beeline to the kitchen to find some kind of beverage that’ll knock you out ‘til the next day.

  He follows you like a tail. Your senses feel his warmth, his breath fanning against your exposed back. The feeling of his tall presence behind leaves your breath hitching between inhales and exhales, and you’d love more than his figure on your trail. You ache for something more than the image of him in your wake. You need him merged with your soul, his body tightly pressed against yours. You crave something harsh.

  It’s wishful thinking.

  “What took you so long? Did you not notice I was gone?” He wonders.

  Or is it?

  “It’s cold out here, you know,” Spencer pouts in your peripheral. 

  You want your lips to wipe them off, then turn them into an O.

  “Aww, does pretty boy genius feel lonely?” You tease over your shoulder, tapping his chest with the back of your hand. Your brows jump, twisting on your heels to face him. “I’ll be damned,” You exclaim, pushing your palm against his pec with more pressure.

  It's been so long since you touched him with more than an accidental brush of your fingertips. His body stiffens under your light squeeze. And the thirst for more slowly dries the circumference of his throat.

  “Reid, when’d you get this fit? No wonder women are all over you.” Genuine curiosity takes over, looking up at him with fluttering lashes.

  Spencer scoffs, leaning down eye to eye with you, “I’ve always been hot.” He retorts with a straight face. The confidence radiates, and it does something in the pit of your stomach.

  A brief silence whooshes between your bodies, and the next thing you know, both of you are laughing ‘til your cores cramp.

  You gasp for air, head against his sternum, hand still placed over his pec. “Don’t ever say that in front of Morgan. He might get a stroke.” You begin walking once more, turning your back to him. 

  “I am! Don’t you agree?” You do. He banters a few feet away, keeping a safe distance—or so help the impulsive thoughts that are whirling around his mind. A playful grin works his facial muscles out, only hoping that you didn’t notice the way he takes in your scent like a bait set out for him.

  Spencer didn’t even need to run to catch up with you. His strides are five times longer than yours.

  You feel a soft fabric cover your shoulders, accompanied by a heavy arm that burns your skin in pure reflexive need. “I thought you were cold?” You ask, glancing to your left, where Spencer walks beside you.

  Spencer shrugs, “Rather feeling cold than you getting a cold tomorrow morning. The chances of me getting sick from being cold tonight versus you sneezing on me like a troll is 15 to 85 percent.” He replies calmly, earning a light smack from your hand.

  You roll your eyes, but your smile never travels far. It only happened once. And you both swore once was enough.

  The two of you became friends during your time in the Academy. You’ll never forget the first time you met him. The urge to shove a sock inside his yapping mouth over the repercussions of shaking someone’s hand. Most people say the two of you are best friends. Somehow, his intelligence didn’t set you apart. You tolerated his constant rambles, and he tolerated your random bursts of sass. 

  It's more than that though. The entanglement was more than two friends. More than innocent study sessions. More than a trip to the nearest shooting range.

  As two twenty-one-year-olds who's never felt the most sensual touch before, one minute of forced proximity and all hell broke loose. What seemed so platonic was sexually intimate behind closed doors.

  However, in lieu of staying attached to the hip, the two of you went your separate ways after graduation. You went to pursue each respective interest. You both said no hard feelings. And both believed things would never work anyway, because no one was willing to put in the work.

  The two of you reconnected when you joined the BAU team almost a year ago. Meeting him once again was nerve-wracking. With unresolved fallout and nonexistent communication, it scared you a bit. But you should’ve known Spencer Reid has always been different—good, different. The bond you had didn’t seem too damaged. If anything, it was merely locked in a vault and became stronger than ever before. You managed to be civil—become friends.

  And since then, you never ran out of ways to be in each other’s vicinity. Or he just always succeeded in keeping you interested in his antics. Or you’re just addicted to him more than you’d like to admit.

  But friends don't shake from mere self-control. Friends don't choke on breaths when the other touches them. Friends don't—

  “What percentage of alcohol will you get from Rossi’s cellar?” He curiously asks, his warmth keeping you from shivering.

  The damned dress.

  And his damned loose tie.

  You chuckle shakily, “You’d love to see me drunk, don’t you?” You mimic, throwing back the same antic he used not a few minutes ago. He rolls his eyes, and you open the door to the cellar. “I was tasked to choose the best whiskey ever made.” You announce, sinking deeper into confinement.

  “So you lost a bet.” Spencer laughs, following behind. He shakes his head when you nod yours. “You don’t even drink whiskey.” He smirks.

  “Go back out there, then,” You shoo him away, waving your hands. “I didn’t ask you to join me on my quest.” You add in a giggle, tying your hair up in a messy ponytail after setting your shoes on the table in the middle of the room.

  You don’t see the way he swallows at the sight of your nape. The same way you hadn't notice his self-restraint for the past year, for the entire evening, dipping his hands in his pockets to hide his clenched fists. Because if he doesn't, they just might crave the feeling of your skin against the texture of his palm.

  “And what if you can’t reach the best whiskey?”

  “I’m a federal agent, too, Reid. I’m smart enough to figure that out.”

  “Doesn’t change the fact that you’re similar to a hobbit.”

  The brows on your face lift over your forehead. "Excuse me?" Your mouth fall agape in disbelief, scoffing.

  Spencer shrugs, "You're excused."

  Amusement twitch the ends of your lips. "You sure you're not drunk?" Your eyes narrow, scanning him from head to toe.

  "I'm not." He defends. Scarlet skin glows underneath the soft light. Spencer averts his eyes, stealing a mouthful of a sigh from the chilly air. Okay, maybe he stole one glass of scotch from the unit chief, took a sip, and felt his body on fire, so now he's settled down for ciders the entire evening.

  You smirk, "Then, why are you being so clingy?" Arms cross over your chest. You raise a brow in question.

  Spencer rolls his eyes, silently clearing his throat. "Why not? There's no harm in hanging out with you." His tongue pushes against the inside of his cheek.

  "There is when said friend is acting like a clingy boyfriend." You say, skimming through the shelves of liquor adorning the walls from ceiling to floor.

  “Right,” Spencer states blandly, finding himself a seat. “I’m just a friend. I can’t act any other way. I can’t even give you any affection, huh?” He deadpans, tracing the wood patterns on the table.

  Your eyebrows crease in the middle of reaching for a bottle. You slowly go up behind him and smack the back of his head without warning.

  “Ow!” He hisses. “What was that for?” Spencer complains, face scrunching in temporary pain.

  “For being weirder than usual.” You say, hitting his shoulder. “Stop it.” You scold, finger-pointing over his chest.

  Spencer is not one to be petty. Never petty over the boys you mingle with for a short period. Never be petty over your tendencies to somehow land on the worst species of men. Since the two of you reconnected as colleagues, he's minded his business. Why now? And why the hell is your heart pounding obnoxiously?

  He theatrically rolls his eyes, “Am I wrong? Aren’t I just your friend?” There is something in his tone that you can't distinguish. His face is awkward and reserved, as always, but something is different.

  You know. You just love lying to yourself.

  “What else are you going to be?!” Even you are surprised at the volume of your voice.

  The creak of the small open window fills the room. None of you dares to say a word. No one dares to breathe within each other's personal bubble.

  You break eye contact first, stepping away, but Spencer has other plans. His hands land on your waist, gripping the flesh to keep you between his legs.

  “That’s a question I’ve been asking myself,” The luminescence of his eyes turns a shade darker. Chocolate hazel eyes gradients to deep earthy irises. Or it may have been the dim lighting in the room and the glass of wine in your system.

  You swallow—roughly like a ball of sandpaper rows down your throat. Fingers lace above his textured ones, wrapping over the long digits to get their bruises off your skin.

  “It’s a simple question. There’s no reason to dread it.” You almost stumble on your words, taking well-needed pauses to huff a small breath. You try to break his grip on you, but they don’t budge one bit. 

  The more you attempt to remove his hold, the more they tighten against the little fabric over your skin.

  Your brows knit. A sigh of defeat escapes your lips as your gaze travels back to him. “Spencer, stop—” Your spine shivers when he starts to lazily move his thumbs in slow, firm strokes.

  Spencer stands in silence, staring at you like you are a doe he preyed on. His eyes start to make your legs melt, and your heart races wildly.

  Fuck. Fuck. Fuck.

  His gaze flickers over your lips, “Why don’t you answer the question for me? Since you’re so smart, it seems.” A tone of clear mockery spills from his lips. Spencer smirks under his signature smile—smug and utterly amused by the sound of your small, hitched breaths.

  “Can you stop kidding around?” You prattle. A peel of awkward laughter shoots straight down your bones. It was all you could do to relieve the growing tension between your thighs. Or else you’d jump on him like a desperate psychopath.

  "Who says I'm kidding around?" Spencer narrows his eyes. "I never kid around." He squeezes your sides once more and grins when a soft gasp rattles out of you. He hasn't done that in so long, and the nostalgia and buzz spark something in his chest.

  Thick, airy gulp forces itself down your throat. You know why he does it. The same pattern of movements you knew so well in your younger days. The days you spent with him.

  "We can't." It is almost inaudible, but he catches it. You lightly shake your head, backing away, "I-it's not— We can't."

  Spencer raises his brows. "What are you so afraid of?" He reads your features for a moment. The gentle touch of his gaze along your searing skin is electrifying.

  You nibble at the corner of your lip, "Let go of me, Reid." And it seems you love lying to him, too. Because you don't want him to let go. Desperate for his touch. The soft trail of his thumb. The primal clutch of his fingers, like they were claws. It was all too intoxicating to ever want him to let go.

  “Answer the question first.” He flashes the smirk he’s been trying to hide like a villain, exposing his true colors. “I dare you.” Spencer challenges.

  “You know the answer.” Your chest feels like exploding.

  “Say it out loud, then.”

  “Why should I?”

  “Because we’re not leaving this position until you do.” His voice sparks fire in your core. Spencer doesn’t let his eyes stray from your moving lips. If anything, he makes a point that he is, in fact, staring at them like a starving lion, ready to pounce at any given moment.

  Oh.

  Well, isn't he such a sweetheart to feed you just what you crave? You don't know where it comes from, nor do you care, but there's at least four liquid cubic centimeters of boldness that flows through your veins.

  Your laughter echoes in the cellar. “Please, or what?” You relax in his hold, convinced that he's just the same lanky guy you've always known. “You going to fuck me like a slut? Not exactly your M.O., pretty boy.” You tease, playfully tapping on his shoulders.

  A low, hoarse chuckle vibrates across his chest. With lust-filled gaze and a thin, mischievous smile, Spencer shifts his eyes to look straight into yours. 

  “Exactly.”

  Your eyes grow the widest they have ever been your entire life. “What—” Before you can stop him, his lips are already clashing against yours.

  Spencer holds onto you as if he is falling off a cliff, and you are a branch about to snap any second. He kisses you aggressively, pulling you so tight, like he needs you glued to him.

  You try to push him, but it doesn't take long until you give in. Until you kissed back.

  You kissed him back.

  You fucking kissed Spencer back.

  The hands that recently danced on his shoulders begin to tug on the soft curls over his nape. The weight of his lips is starting to make your legs wobble.

  Every scrape of his teeth against your stinging lips feels new. It isn't what you're familiar with. Your mind recalls his gentle touches and gentle words as if you'd break if he held you too tight. But the one kissing you isn't. The slice of his tongue over your lips is primal. He's not the Spencer you once knew. He's the Spencer you've been craving, so much so that the mere thought of bruises caused by his grip has been contaminating your mind since you started in the BAU.

  His kisses deepened, warmth enveloping the two of you despite the chilly breeze inside the cellar. With breathless and plump lips, a new strike of desire courses throughout your body the longer you kiss.

  Spencer breathes you in like oxygen, starving for more, never satisfied with just one gentle breath. It's new. And you love it.

  Heaving, you and Spencer pull away, lips detaching and reattaching like magnets ’til distance is too far to push back. His lips are a darker shade of pink, swollen, and adorned with smeared lipstick. You don’t doubt the effect of making out with him gives you any more leverage, imagining your lipstick thickly outlines all over the rims of your mouth.

  Judging by how Spencer stares at you like a satisfied drunken man, you presume he's loving every second more than he's prepared to admit. Most will wonder if his eagerness is merely a product of lost inhibitions. But a simple educated guess tells you that none of his actions are driven by alcohol. He's as sober as an ice cold water splashed over one's face.

  Spencer lifts you on the table, standing between your thighs. The fabric of his pants scrapes against your skin, and your aching cunt throbs at the feeling. He cups your face into his large hands, reattaching your lips once more like it’s an unforgivable sin to keep them apart.

  He pulls away after air fails him, resting his forehead over yours. “I want to be the only one who gets to fuck you like a slut, or so God help me—” Spencer closes his eyes agonizingly slow, “—No man near you will ever see daylight again.”

  Your heart pounds against your chest, and you mentally beg Spencer to do so too—pound against your hips like you’re banned from ever walking again. The pressure of his voice and hot breath fanning against the land of your skin is ecstatically satisfying. 

  Spencer's hand drives up the slit of your dress, and at that moment, you know exactly why you chose to wear such an article of unfriendly clothing amidst your intolerance to the cold wind.

  You wanted him to take it off of you.

  You needed Spencer to take the dress off of you and fuck you hard.

  The tickle of his lips trailing from your jaw to the spot underneath your earlobe has your back arching almost a hundred and eighty degrees. Ever the opportunist, Spencer takes it as his chance to pull you closer, squeezing your thigh with his palm.

  You throw your head back, giving him access to more eager-to-be-touched skin. Legs wrap around his middle in utter pleasure, “Spencer…” You whine breathily, eyes fluttering close at the way he holds your flesh with both hunger and caress.

  His mouth falls agape. Your voice. His name. It’s addicting. His world stops in a millisecond, reveling in the joy of your mouth, uttering his name with the intense pleasure he provides.

  “We’re barely starting,” Spencer whispers against your clavicle, snaking his hand under your dress to the lining of your underwear. He swipes over your clothed clit.

  You twitch under his touch. A total puppet wrapped around his finger while his literal thumb begins to toy with your clit. The pace makes you painfully and deliciously squirm.

  Spencer loves the image before him, especially the rise of your chest as he plunges a finger, then two, inside your needy cunt. It’s the first time he’s ever heard your moans so... needy and begging and desperate and sweet and hot and something he knows you’ve never reached the volume before with other men, and he’s hooked—addicted.

  “You have no idea what your dress did to me the whole night.” He muffles on your neck. Wet kisses echo at the touch of his lips. Spencer buries himself in your scent, one hand unzipping your dress. “No idea how much I wanted to take it off of you.” He whispers next to your ear.

  A hum spills at the ring of his words. His kisses start to sting, and burning hues form on your skin. Spencer marks you with his tongue and teeth.

  It's euphoric. His hunger. His need. And you want nothing else but to give him whatever he wants, the same way he gives you everything you need.

  The sound of his fly distorting in the air makes your skin tingle, nipples perk, and cunt quiver. You whine when he pulls away, already missing his heat. 

  Spencer’s eyes soften, “Are you sure you want this to continue? When we were friends with benefits things didn't work—”

  “Shut up, take my dress off, and fuck me, Spencer.” You heave, or beg, or whichever fits the way you eagerly undo his tie and unbutton his shirt while kissing the soft spot on his neck, marking him yours.

  The vibration of his chuckles sent delicious throbs down to your cunt, drooling to be filled by him.

  “Aren't you needy—” Spencer lifts his arms in defense, “—alright, shutting up now.”

  The cold is nowhere else but the back of your mind. You feel wetness on the peak of his boxers. Spencer's hard erection suffocates him, and you're eager to relieve him in every possible way.

  He immediately sighs when your dress droops down your waist. Spencer takes you in as if you're the most prized art in a museum. He takes every line, scars, birthmarks, or as simple as the crease of your breast into memory. 

  “So, so beautiful…” Spencer murmurs in sheer adoration and awe. He looks up as if God has listened to his prayers as if he’s a passionate believer. Thankful to have you within his reach.

  Warmth coats you with every sweep of his hand on every curve and slope of your body. He’s memorizing each soft plush and perfect flaw. The sentiment alone heightens your arousal like you’ve been touch-starved for years.

  A yelp comes out of you when he unexpectedly spreads the wetness on your folds, touching where you need him most. “Spencer, please…” It’s a plea. A begging need.

  He circles on your clit with more pressure than the first. “You ready for me?” A vigorous nod responds to him while you bite your moans to keep them at bay.

  Spencer pulls you closer by the small of your back. Your ass is almost falling off the edge of the table. The lacey cloth stretched on the side of your entrance. He aligns his slobbering tip with your equally desperate cunt.

  Unsatisfied by your response, Spencer grabs your chin with so much force your bitten lips set free. “I need a verbal answer, sweetheart. I need to hear your voice say the words.” He’s begging, too, aching to slam just about all of him in one push.

  The anticipation is frustrating. "I wa—" With a mere echo jumping out of your throat, Spencer takes it enough confirmation and thrusts his hips to meet yours.

  Temporary pain and electrifying pleasure cause your body to shake, followed by a pornographic moan that Spencer muffles with his hand over half of your face.

  Your mind spins around in endless bliss as his cock throbs at the pressure of your hold. Spencer doesn't move an inch, waiting for your signal.

  “Please… move. Now.” Your voice is caught in the middle of your throat, dragging into a lovely gasp when he pulls back slowly.

  With the tip of his cock the sole filler inside your cunt, Spencer thrusts back so fast, so good. He keeps a steady pace that leaves both of you a moaning mess. 

  Spencer pins your hips on the table, making sure he satisfies you with every force. He sucks a breath in, dizzy at the sight of your breast bouncing on his beat.

  Can he surpass the knowledge that other guys have seen you undone like this? Never. Will he clash heaven and hell for the sake of pleasing you? The almighty and the merciless needn’t make yet another bet because they know Spencer will drag anything, anyone, to kneel before you.

  Because Spencer needs you undone like you have never been before. He craves to be the first to fuck you like it's the last thing you’ll ever do.

  You're addicting. An influence he freely lets himself get sucked in. Spencer wishes he could brand himself with your name, eager to be yours. He's desperate to be called yours.

  Spencer adorns your skin with red and purple hues, beaming at the sight of his marks with every echo of his lips popping yet another possessive tattoo.

  The pleasure he gives sends you beyond time and space. Euphoric daze fogs up your brain. Vision locked inside your skull, eyes permanently rolled into sensual darkness.

  “Spence…”

  Fuck. The nickname drips perfectly off your lips. You and only you can make his cock even harder just by saying his name. He doesn’t try to keep his head from spiraling into desires, desperately imagining all the ways he can own you.

  You gasp shakily, feeling the knot in your abdomen begin to tighten. One, two—five more strokes and you enter a void filled with sparkling stars and mind-numbing pleasure.

  Spencer doesn't stop, just as you wish, through broken moans and nails digging into the thin layer of his skin. Not a single pace slower or faster. And it is fucking blissful.

  Your moans drool off your lips, clenching around his cock. He rides your high like a limited experience that he will never get to try again. Though, you're sure there’ll be more clandestine rendezvous than you both are willing to admit. You both know this isn't the last you’ll ever get a taste of him. And it is not the last time he’ll crave you like oxygen.

  A hand reaches out for his nape, carding your nails at the tangles of his hair. You begin to comb between his curly strands, massaging the scalp beneath. Spencer spits out a tasteful curse dedicated to the pleasure the sensation of your touch has given him.

  “I keep up with my pill. I’m on a good window.” You assure him, breath hitching. “Fill me up, Spence.” You implore greedily, wanting nothing but all traces of him engraved inside and outside of you.

  His mouth slacks open, burying his cock in the deepest part of you. “Fuck, you’re too good to me,” He hisses in utter bliss. Spencer jolts at the ecstasy that vibrates out of him, emptying himself through the depths of your walls.

  Spencer rests his forehead against yours, whispering praises like you suddenly became his goddess. His senses tingle. And he doesn’t want time to continue.

  Your ragged breaths sync with his and soon turn even. Years of yearning are fulfilled in one evening. The prick of his bites floods your senses. 

  “What was the question again?” You giggle out, still, a bit out of breath, breaking the silence.

  Spencer playfully rolls his eyes, zipping up the back of your dress with a kiss on your shoulder. “I basically asked, ‘What are we’ like a typical chick in a movie.”

  “I can’t believe you just said that.” Your sweet laughter follows while Spencer covers you once more with his jacket despite the clear indication of sweat glistening over your forehead that you’re not nearly as cold anymore. "That many?"

  Pride surges across his chest, beaming. "Like a canvas drenched with paint." He softly bites his lower lip, satisfied by the work he has done.

  You glance down, gasping at the sheath of love bites. "More like a slab of beaten up flesh." Your head lifts up to look at him in disbelief. Spencer painted every inch of your skin, no space left untouched. You don't even recognize your skin anymore.

  "Maybe this will help," He reaches on the back of your head, tugging on the band. Your hair drapes over your neck.

  "No, Reid. It does not help at all." Blinking, you slap his arm lightly, earning a shrug and a peck on your lips. He simply fastens the buttons of his jacket on you, covering everything the fabric can.

  He hunches down to pick up the tie you discarded on the floor. When he stands back up, he says, “We can keep this between us for now while we figure things out if you’d like. But we have to agree on one thing.” He tucks in a wild strand of hair behind your ear. “I’m yours, and you don’t have a choice. Sounds good?”

  You giddily smile, nodding as you dangle your weak legs over the table. “What about me? Can’t I be yours?” You coax, fixing his tie.

  "Do you want to be? Because I'm content with just pleasing you every chance I get. I'm not in a rush."

  "Spencer," You take his face in your hands. "Do you really want to just be friends with benefits?"

  He swipes his tongue over his lower lip. "No..." Spencer squeaks under his breath.

  You nod, humming. "Good, because I don't want you like a best friend either." You flatten the crease on his shoulders.

  "So?" Spencer chases your eyes, hoping he can read your mind.

  "So, you're mine, and I'm yours. Sounds better, don't you think?"

  "Sounds great." He simpers, helping you get back on your feet.

  The two of you come back to the others with the worst whiskey in the cellar. Your hair is neat, and your lipstick is replenished. His tie sits presentably on his chest and hides the smallest purple mark on the base of his neck. Intricate measures for intricate people.

  Derek complains. Penelope agrees. Rossi objects. Hotch sips his drink with no care. Emily laughs hysterically. JJ shrugs. 

  No one knows. Or no one cares. But the secret remain as is.

  Perks of being seen as the most platonic friends. More so than the great Derek Morgan and Penelope Garcia. What they know nothing about won’t hurt them, right? And it’s not like it’ll be any worse if they did.

 Yet the absence of suspicion brews boredom and discontent. How come the others are suspicious enough, but not you and him? What's so dull in the air between you and Spencer that no one dares to wonder if romance ever crossed your minds?

  Spencer drags his fingers on your thigh under the table. And no one suspects why you never take off his jacket despite dancing the night away. 

  And as the night deepens, like any other gathering, the group disperses into different areas and smaller groups.

  “So?” JJ starts, wiggling her eyebrows. 

  “What?” You chuckle into the wine in your glass.

  JJ rolls her eyes, “Did you give the photographer your number?”

  Oh, yeah. You’d forgotten about the entire thing, glancing at the photographer who happens to have his lens on you. He smiles shyly, but you swear in your life that your shy boy is a lot more charming.

  “Because if not, I think Will’s cousin has his eye on you, too,” JJ adds with a mischievous smile. The most supportive friend you’ll have. How will she react when she finds out?

  You smile, looking far ahead at the pair of brown eyes.

  Spencer returns the smile, Hotch’s voice muffling in the background.

  “Like I said, it’s quite a little paperwork, but if you want to try things out and date, I have no problem with helping you out,” Hotch advises between sips of warm whiskey, talking about that one agent who approached Spencer at the bullpen thrice. What will he think when he finds out two of his agents are participating in fraternization?

  They have no idea. Not an inkling of doubt whatsoever.

  The naivete. It bores you and Spencer. It’s prosaic. It’s unglamorous.

  From one end to another, the same words echo.

  “I’ll have another drink.”

  The two of you stand from each end, meeting over the table with vast choices of alcohol. You pick up a glass as Spencer stands next to you.

  “Take it off?”

  “Take it off.”

  And you went separate ways.

  JJ’s eyes widen at the small hint of marks on your chest, jacket slightly drooping over your shoulder.

  Hotch doesn’t say a word when he notices the hickey on Spencer’s neck when the younger agent loosens his tie and undoes one button—and Hotch quotes—because of the heat. His peripheral catches JJ, Emily, and Penelope hovering around you like a group of crows scavenging for some sort of fleshy information he thinks he knows what’s about.

  “A simple no would’ve suffice,” Hotch says evenly. “But you’re still filling out paperwork. Am I clear?”

  Spencer stifles a smug smirk, looking down on his drink. “Clear.”

reid masterlist | masterlist

[sgrplumditz]

Simon Ghost Riley and Y/N after months of going back and forth with flirtatious banter grows tired of telling you sweet nothings and gets straight to the point:

Y/N: see we’re good as friends!

Simon: idk

Y/N: hm?

Simon: friends don’t wanna fuck each other

Simon: i wanna fuck you

[idiotgojo]

— ★ ! geto headcanons

★ ! late night convenience store beer run with suguru geto your fwb dare I say bf who's also a soft!boy and genius who helps you when you're drowning with math assignments

★ ! he's not the type to shy away from holding hands even though nothing's official about your relationship

★ ! he buys you cute tiny hair clips he thinks you'll like when he's out with his friends. smiling through the day because he catches a glimpse of you wearing the butterfly claw clip he bought apparently with not much thought

★ ! you guys make eachother mixtapes and listen to them on long drives in the middle of the night

★ ! you've got an attitude when you're annoyed at something or him? he'll match that right back until you're calm enough to listen to him. hate when he argues with straight facts and valid logic while you're an emotional mess.

"you never listen!"

"you sure about that?" he's leaning against the door frame waiting for you to give into him, patient, cool and calm

he's unbelievable. "why are you so calm!? say something else"

"maybe when you're done throwing a tantrum?" enveloping you in his big strong arms

★ ! all this swagger but he's still too scared to ask you out because what if you reject him and break his heart. so you're the one asking him out while you're in the middle of the city street, the night still young

"let's go out?" you ask

"we are out" he looks at you dumbfounded

"no like, go out go out. like a date?" you test the waters

"oh, OH— yeah uhmm yeah i mean of course I'm —" he's scratching his neck, avoiding your eyes, because if he looks at you he might combust and lose all his mojo

" i did want to ask before, but yu'kno uh yeah if you didn't want this and uh we should… like right now? we could if you want to" he's stuttering, flustered by the unexpected question

★ ! watching him like this was so cute. someone who usually wore the casual confidence now a blushing mess all because of you

★ ! geto is so lovely runner x like we used to instrumentals coded here's the link !

[bengals-barnesbabe]

Fuck Your Status

Pair: FB!Joe Burrow x Black!Fem Reader

Descr: Self Care Sunday is taking a bit long, so here's a prelude to it that gives you a "basis" on their relationship.

TW: MDNI 18+ | smut, protected sex, p-in-v, jealous and possessive traits, bratty behavior, drinking, self centered!Joe. Joe's POV, next one is more reader. Not entirely proofread.

Babe's Version | Main Masterlist | Self Care Sunday

WC: 1.1k

︶︶︶︶༉‧₊˚

You’ve had my attention for months, like a strong obsession. I don’t know what happens to me when you’re around. Your pull isn’t supposed to be this strong. I just can’t stay away, and by the looks of it you can’t either.

Everyone in the room disappears when you walk in, we could be in a packed stadium and it’d still only be you and me, just like right now. 

We’ve been here for less than an hour and the guys are already 2 bottles deep. Ja’Marr carried his celebrations to the center of club with a girl on each arm and another one on his front, he’s clearing having the time of his life. Tee brought a girl back to our section, both indulging on the free drinks being placed on the table.

While I’m sat on the opposite side of the couch nursing my second drink carefully. There’s always eyes on me, no matter where I go or what I’m doing. I should be able to enjoy our party, we did just beat the Chiefs and we’re AFC champs. But there’s too much at stake, then you waltzed in, completely ruining my plans.

Amber brown skin that sparkled in the low lighting, tight kinky curls pulled out of your feline features, glossy red lips plump and pulled up into a smile, and a little v cut black dress that hugged every curve. You looked downright sinful, I took a deep breath as my jeans started to feel tighter. 

“You alright bro?” I looked over at the voice and noticed the slight smirk on his lips as his eyes flickered over in your direction as well. “Oh I didn’t she’d make it, I guess nurses do have off days.”

I chewed on my bottom lip and let out a breath. “You invited her. Why?” 

Tee shrugged with a look that said I knew exactly why. “I mean we are AFC Champs right? Everyone deserves a celebration.” He winked then got up and walked off with his girl.

I scoffed and brought my drink to my lips. When I looked back over to you, your dark siren eyes were already on mine. My hands itched to touch your smooth skin, the way you sat on the barstool made the skirt of your dress disappear. Your legs, neck and breasts on display for everyone, like you weren’t going to end up under me by the end of the night. A smirk grew on your dark cherry red lips and you picked up a drink that matched your pout perfectly. We silently cheers from opposite ends of the club. 

A grimace flexed my face as the dark liquor flowed down my throat. I shake the feeling off and look back over at the bar, but you was gone. Maybe it was for the better, I shouldn’t be seen with you anyway. Then a buzz came from my back pocket, a low chuckle erupted from my throat as I pulled my phone out.

༊*·˚

From: Lioness😈

Miss me 😋

To: Lioness😈

I can’t leave with you

From: Lioness😈

Who said anything about leaving? I just got here🙄

To: Lioness

I thought you had work

From: Lioness😈

I don’t tell you everything

To: Lioness😈

Whatever, where are you

From: Lioness😈

Now you wanna know😏

To: Lioness😈

Ive never seen that dress before

From: Lioness😈

It’s Tee’s fav

joe typing..

From: Lioness😈

Single stall women’s room, behind the wall 3rd door on your left

Threw the rest of my drink back, pushed my beanie low and left the section.

To: Lioness😈

Stay there

read at 11:57 pm

༊*·˚

Turning the corner, there was no one lingering in the hallway, surprisingly. I knocked on the door once and a bronzed hand came out and yanked me inside. Now up close, I could admire your perfectly feline features being beautifully emphasized by your makeup. 

Another smirk graced your glossy lips. “I did not invite you here so you could just stare at me. I already know how fine I look, Higgins beat you to it.” 

I rolled my eyes and stepped forward, crowding you against the sink. Your smirk slowly disappeared as my hands gripped your waist and my lips dipped to your ear. “If I hear his name come out your mouth one more time, I’ll make you choke on it.” 

I felt your heart patter against my chest and a shiver crawl up your spine. “Not so talkative now are you? Now who’d you wear this dress for?” 

“No one- myself.” 

“Yea I don't think so.” I pulled back and roughly turned you around, facing the mirror. I slid my hands down to your hips and shoved your ass against my crotch. 

“Joey!” You yelled in a whisper, glaring at my reflection. 

I smirked while palming your cheeks, “just tell me the truth, did you wear this-

My smirk dropped and eyes darkened, you looked into the mirror with those damn siren eyes again. Couldn't be innocent even if you tried, fucking minx.

I shoved the dress up and groaned when your bare ass was revealed. “Where are your damn panties?”

You leaned over to your purse on the floor and pulled out a black lace thong, waving it in the air. “You mean these? I got tired of them.”

Then flung them towards me, catching them I resist the urge to bring the lace to my nose and stuff them in my back pocket.

“You’re just asking to be punished aren’t you? You must really want someone to find us in here. Wanna get caught fucking Cincinnati's best quarterback?” 

You roll your eyes, lifting your arms around the sink. “I couldn’t give a rat’s ass about your damn status.” 

I chuckle shoving you back down and tugging at my zipper. “Then why are you here?”

“So I could get fucked in the bathroom of a club by Cincinnati’s nerdiest white boy.” Locking eyes with you in the mirror, a small warmth burns in my chest.

“That’s your real status.”

“Well you’re right about one thing.” A low groan is released as my cock’s freed from its cage. Your hand comes up and holds a condom out to me. I rip the wrapper with my teeth and roll it on.

“I’m always right.” You say rolling your eyes, I return the gesture and smack your ass. “Ow!”

I rub the tender meat, massaging the fatty muscle then kick your legs open. “Shut the fuck up.” 

“Make me.”

The little angry look on your face almost make me laugh, like you don’t need me to fix your attitude and get you to actually calm down for once.

“Gladly.” I grin swiping my finger over your heat finding your essence just dripping down your thighs. ‘It’s been a week, but you’ll be fine,’ I think as a line myself up.

“Wait- fuck!”

♡.︶︶︶︶.♡

likes, comments and reblogs are welcomed and treasured, as always♥︎

[formyaisonly]

— like we were before

"was I just a two-year practice round?"

kazuha x reader | social media au ♡

SUMMARY: Kazuha ended your two-year relationship, only for him to offer you a more-than-friends, less-than-lovers set-up. And you, who remain foolishly in love with him, accepted. Alternatively, you spent over a year trying to get over Kazuha, only to come crawling back to him after swearing you learned your lesson. Now, you have to hide him from your friends, and oh wait, a new boy in the mix?

♬ genre: social media au, exes to lovers (?), modern au, angst to fluff, friends with benefits (slightly suggestive), college au

𓊕 status: on-going

PROFILES ᯓ★

chamber of secrets | friends without benefits

PRELUDE ᝰ.ᐟ

the end of all things

PLAYLIST ♪♫~

the lwwb playlist

📀 TRACKLIST

01. never saw it coming 06. freeloader

02. bad publicity 07. downtown lights

03. closure 08. get well soon

04. special guest 09. out of sight

05. last time 10. unknown notes

📀 INTERLUDE

11. connections 16. used to

12. hitch a ride 17. track record

13. friend 18. unblocked

14. traitor 19.

15. jersey 20.

♪ note: inspired by niki's before and my failed situationship last summer.

[discoverybody]

Ginger Root: The Ultimate Anti-Inflammatory Superfood

Ginger root is well-known for its distinct flavor and potential health advantages, particularly its anti-inflammatory effects. Chronic inflammation has been associated to a variety of health problems, and ginger root has been shown to have anti-inflammatory properties thanks to its active compounds known as gingerols.

According to scientific studies, ginger extract helps reduce inflammation in illnesses like osteoarthritis, rheumatoid arthritis, and inflammatory bowel disease. Ginger root can be ingested in a variety of ways, including preparing ginger tea and using it to flavor foods. It is also available as a supplement, but as with any new regimen, consult with a healthcare expert first.

[everparanoid]

Fic: The Pleasure, The Privilege is Mine

Wriothesley x Female Opera Singer! Reader

Rating: 18+

MINORS DO NOT INTERACT

word count: 31K

tags: fluff, smut, angst

cw: demiromantic!reader, Opera singer! Reader, Reader Has a Hydro Vision, Hurt/Comfort, Eventual Happy Ending, Fontaine is lowkey France, Spoiler for 4.2 archon quest, Mentioned Neuvillette, Mentioned Navia, Mentioned Clorinde, AFAB! Reader, fem! reader, PWP, Angst, Angst and Romance, Minor Original Character(s), Post-Canon, Mentioned Charlotte, Hate Sex, Friends With Benefits, acquaintances with benefits, Body Worship, Biting, No use of y/n, Minor Clorinde/Navia, Cunnilingus, Light Masochism, Light Sadism, Shower Sex, Canon-Typical Violence, Blood and Injury, reader is bad at feelings, Choking, Furina is a good friend, rude reporters, Wriothesley is Bad at Feelings, wriothesley is good at feelings too though, Dom/sub Play, Written before Chevreuse Release, Mentioned Chevreuse, Mentioned Kaveh, Slow Burn, Reader-Insert, Reader is Not Traveler

“Have you heard the rumours?” A woman in a perfectly tailored emerald dress said, holding her lace fan up to her mercury-laden painted face. “What rumours?” Another lady asked. She had what looked like a giant peacock feather pocking out of a headpiece she called a hat.  You could only assume she’d had it specially made for the occasion of looking busy doing absolutely nothing. “Rumour has it the duke is in love."

In which: You are an opera singer who doesn't like the spotlight and Wriothesley is being a bit too careless with his visits.

Mood playlist

(Ao3 link)

Chapters: 1 , 2 , 3 , 4

status: Completed

masterlist

Reblogs w/ tags and comments are very much appreciated! If you enjoyed this, feel free to consider dropping a follow as well! <3

Also, if you like my writing and wish to support me, please consider buying me a welkin via Ko-fi!

[olive-fics]

No thoughts, just Friends with benefits with Abby Anderson (??) ˚ʚ♡ɞ˚

(Not proof read..)

-Nestled beneath a mountain of plush, cocoon-like blankets and cushions, Abby had meticulously assembled what she affectionately referred to as her 'totally awesome fort.' You and Abby lie side by side on the soft ground, both engrossed in a movie playing on your laptop that's honestly seen better days..

A couple of minutes go by and Abby groaned shifting in the blankets , attempting to find a more comfortable position.

"Something wrong dork?" You teased her, pausing the horror movie playing from your laptop.

"I'm too big for this fort!" She laughed and tried to get comfy..

"Nuh uh! Just- Sit up!" You laughed helping her get comfy in the cramped fort.. That's when Abby's head hit the main support to the fort causing the entire structure to suddenly crumble, enveloping both of you in a cascade of blankets and pillows.

"PFFT!- Abby!" You laughed at her as she pulled the blanket off of you.

"Told you!" Abby laughed back.

Fine, fine. We can just move to my bed," you suggested, getting up from the mess and grabbing your laptop. You then gathered the scattered blanket from the floor and pulled it over you and Abby on the bed.

"Cozy yet Abs?"

"Shut up..".."You're so gonna fall asleep first.. I know you Y/N. It's in your nature.." Abby teased you as you laid your head onto her shoulder.

"Nuh uh.." You already mumbled with a soft yawn..

"already proving my point.." Abby whispered wrapping her arm around you pulling you close with a laugh.

Abby's gentle touch caressed your back with soothing, circular motions as you lie close underneath the blankets.

"Sleepy girl."

⋆｡°✩

[ereardon]

The Backup [Masterlist] — Full length series

Summary: No strings attached sex never works, right? You and Jake Seresin have fallen into a bad pattern of seeking each other out for sex after dates go awry, but a year of being friends with benefits with Jake hasn’t been good for your dating life. Especially when the two of you are hiding your antics from your lifelong best friend Coyote and the rest of your tightly knit friend group. But what happens when you decide to take a step back and end the cycle with Jake to focus on your dating life? And why is it that all of the sudden Jake looks more irresistible than ever when you know he’s off limits? 

Pairing: Jake "Hangman" Seresin x Reader

Status: Series is ongoing!

Overview:

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Chapter 11

Chapter 12

[voltrons-legendary-defender]

Voltron could've (and wouldve) benefited from more filler episodes.