#clientprogress

[dietsart]

Client Review ✅

➡️ Nutritionist - @fitwithys

➡️ Founder - @dietsartindia

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Body Transformation Plan - DM

Visit - Dietsart.com

Contact - ☎️ +91 8487848749 [ WhatsApp ]

1/3/6 Months Plan Available

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• Daily Updates ✅

• Weekly Calls ✅

• Weekly Diet Changes ✅

• 24/7 WhatsApp Availability ✅

• Home-Based Food Plan ✅

• Supplement Guidance ✅

• Gym/Home Exercise Plan ✅

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#yogendersingh #dietsart #clientdiaries #clientreview #testomonial #happyclient #clientprogress #weightloss #nutritionist #dietplan #exerciseplan #fitnessexpert

[deezydee]

⬆️💪🏼STRENGTH IS UP💪🏼⬆️ When Brian first started with me, his goal was to get a 100kg bench. We hit that now we’re on to getting stronger! Today he got 105kg for 1 rep EASY! Then he forced out 107.5kg after that!! Now time to work on that lock out and control on the way down so we can get it even stronger 💪🏼💪🏼 Well done boss! PROUD OF YOU! #strengthtraining #strength #powerlifting #powerlifter #bench #liftheavy #clientprogress #gymlife #personaltrainer #personaltraining #personaltrainingglasgow (at Origins Fitness & Evolution Academy.) https://www.instagram.com/p/BnHacKjHbwg/?utm_source=ig_tumblr_share&igshid=kqpl7uln6f6h

[meegzfit-blog]

Check out this weeks check in from my client @helenrosehoward ⠀⠀⠀⠀ This is a 3 week transformation and the best part is she hasn’t even trained yet due to recovering from a lower back/glute injury, therefore we have approached food in the best possible way to ensure we head towards the goal. ⠀⠀⠀⠀ I’m so proud at how far Helen has come already in regards to the nutrition side of things.⠀⠀⠀⠀ Coming from a background of yo-yoing and binging frequently with food being in control of her and never feeling like she will be in control again, she has now came out the other side and is fully in control and hasn’t had any major issues with food. ⠀⠀⠀⠀ Still enjoying weekends with reserving calories if she’s went out and ensuring healthier options are chosen at a barbecue for example this past weekend, as well as being mindful the day after by not binging on shitty food, the results speak for themselves. ⠀⠀⠀⠀ Couple things to note about the process we’ve set in place: ⠀⠀⠀⠀ 👉🏼Hydration: This has played a vital role in many areas including recovery of her back and overall function day to day. 👉🏼High Protein: This has benefitted in regards to her body composition. It has allowed her to maximise muscle retention while remaining in a deficit therefore utilising fat for fuel. 👉🏼Steps: We have focussed on aiming for 10k steps per day to ensure that daily activity is very consistent and also allows her to be active especially considering her back limits what she can do at the moment. 👉🏼Calorie Deficit: This is the absolute biggest component of achieving the set goal with making sure we’re eating the most amount of food possible, and as a result is working well already. ⠀⠀⠀⠀ Imagine in ANOTHER 3 weeks and also when Helens back is recovered fully and is able to train. ⠀⠀⠀⠀ Very proud coach 🙏🏼 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #onlinecoaching #transformation #clientspotlight #meegzfitarmy #progress #fatloss #consistency #progresspic #clientappreciation #clientprogress https://www.instagram.com/p/B01I9LvH039/?igshid=1ubcxgyypd39n

[amycainefitness]

Progress pics are the best pics 🔥 My goal as a FASTer Way to Fat Loss® coach is to equip and empower you to create a healthy and sustainable lifestyle for you and your family. Naomi completed one round of FASTer Way with me and then continued to use the strategies on her own. Not only did she continue to see amazing results, but so did her husband!! Swipe right. My last round of FWTFL before summer starts Monday! Have you grabbed your spot yet? You can get your own amazing results too! Link in my profile. #fasterwaytofatloss #fasterwaywithamyc #amycainefitness #macrogoals #carbcycling #intermittentfasting #strengthtraining #hiitworkouts #fatburner #clientprogress (at Kailua, Hawai'i) https://www.instagram.com/p/Bw40xhYBK_s/?igshid=kymhvxo1rtjz

[soarfitt]

Shout out to my girl daphne !!! Making extraordinary progress !!!! Also if anybody is looking to get their make up done she's the first person you should go to !!!! Check her out !!! @oohsothatsdaphh Snap:daphpunk21 #clientprogress #hardwork #hardworkpaysoff #grindhard #nonstop #consistency #notallwillunderstand #dedication #perserverance #personalgrowth #fitness #fitnessjourney #fitnessmotivation #makeup #makeupartist #makeupvideos #makeuprevolution

[ultimatefitness4life-blog]

I LIVE for messages like this. Your goals become my goals, we're in this together. #clientprogress #crunchfitness #fit #fitfam #fitness #family #lift #deadlift #fitgirls #weights #gymlife #gains #focused #ultimatefitnessforlife #muscles #fitlife #train #life #reebokone #handstand #lifechanger #trainer #athlete #dreamchaser #coach (at Crunch Fitness - Ft. Greene)

[stayhealthyfitness]

Love my job and client progress. Spotting this amazing Gal on pull-ups 💪🏻💯#personaltrainer #personaltraining #pullups #spotting #clientprogress #myclient #shesamazing #beastmode #progress #badass #lovemyjob #whatido #todayatwork

[nathandyasfitness]

Running around the world... 🏃🏽‍♂️🗺 My client @lucymay1972 has gone on a long awaited holiday in New York. She sent me this picture yesterday after she had been for a run in Central Park, in -4 degrees! ✈️❄ Well done Lucy, that's amazing dedication and an inspiration to everyone! 🏃🏼‍♀️😁 P. S. thank you for modelling my merchandise across the world!✌🏼 #running #runnersofinstagram #run #runner #runningismytherapy #runningmen #runningwomen #nathandyaspt #NDPT #personaltrainer #PT #fitfam #fitness #dedication #newyork #america #healthylifestyle #health #lifestyle #exercise #travelling #proudpt #clientupdate #clientprogress https://www.instagram.com/p/Cbt7rm0sq9Z/?utm_medium=tumblr

[honolulupersonaltrainer]

client progress shout-out!

#clientprogress alert! �� This is why we do pictures. The scale didn’t move here. The metrics we take, didn’t move. Yet, her clothes are fitting better. And we’ve definitely shed some upper body fat in area we don’t tape measure. Gals, whatever wellness journey you are on, I can’t say this enough – use progress photos as a tool in your results tool box! If you are looking for accountability…

[deezydee]

ONLINE COACHING FROM ONLY £1.50 PER DAY!! Message for details :) 💪🏼 #onlinecoaching #coaching #personaltrainer #personaltraining #personaltrainingglasgow #personaltrainingworldwide #client #clientprogress #bodybuilding #bodybuilder #gymlife (at DZ Fitness)

[amycainefitness]

Transformation Tuesday! 🔥This is one of my favorites! Lynn embraced the FASTer Way wholeheartedly. Way to go Lynn! Read her testimony 👇 “Right before I started the FWTFL program 12 weeks ago, I bought new pants. I was tired of wearing my old pants that were too tight. I wasn't ready to give up completely, so the old pants were on the floor in my closet. I have exercised my entire life but at 50, I was having a hard time losing the weight/inches. I am happy to say that I am wearing my old pants again and they are getting too loose! I have lost 3.75 inches off my waist and a total of 12.5". I will continue with the FWTFL program for life.” - Lynn And her cat found a good use for those pants! (swipe right) #fasterwaytofatloss #fasterwaywithamyc #amycainefitness #macrogoals #carbcycling #intermittentfasting #strengthtraining #hiitworkouts #fatburner #transformationtuesday #clientprogress #clienttestimonial (at New Hampshire) https://www.instagram.com/p/Bvu4qpSBrGW/?utm_source=ig_tumblr_share&igshid=txi5amz7kt3o

[deezydee]

@emma_w2509 has come such a long way since she started training. So seeing her squat 60kg for a double today was just awesome. Keep up the good work! 💪🏼☺️ #squats #progress #client #clientprogress #strength #strengthtraining #gymlife #personalrrainer #personaltraining #personaltrainingglasgow #pr #girlsthatlift #girlswholift (at Origins Fitness)

[amycainefitness]

I love reading what my new clients are loving about FASTer Way to Fat Loss® and the progress they are making! PS they are only in week 2!! 🙌 #fasterwaytofatloss #fasterwaywithamyc #getfitfast #fasterwaytofatlosscoach #fasterwaytofatlossvip #hongkong #hongkongfitness #aroundhk #clientwins #clientprogress #clienttestimonial https://www.instagram.com/p/Bsy0wnJBlDz/?utm_source=ig_tumblr_share&igshid=iquw9lxmlya6

[deezydee]

SIGN UP FOR YOUR 12 WEEK TRANSFORMATION TODAY! 💪🏼 Message for info. Or email me on deezyfitness1@gmail.com #TransformationTuesday #progress #transformation #clientprogress #personaltrainer #personaltraining #personaltrainingglasgow #personaltrainingworldwide #gymlife #bodybuilder #bodybuilding #femalebodybuilder #strengthtraining #weightloss #weighttraining @_beccafit_ (at DZ Fitness)

[deezydee]

MESSAGE FOR DETAILS :) 💪🏼🏋🏼‍♀️ #personaltrainer #personaltraining #personaltrainingworldwide #personaltrainingglasgow #onlinecoaching #clientprogress #gymlife #femalebodybuilder #bodybuilding #weightloss #strengthtraining @_beccafit_ (at DZ Fitness)

[deezydee]

🚨CHECK HER OUT! 🚨 when @caitlinglass97 started training she couldn’t do 1 full push up...now push ups are too easy!! So we’ve been firing in clapping ones and Spider-Man ones. Proud pt!! Keep smashing it! 💪🏼 #personaltrainer #personaltraining #personaltrainingglasgow #gymlife #girlswholift #girlsthatlift #client #clientprogress #pushups (at Origins Fitness)