#colour therapy

[colormush]

[luce-723]

Stitch/Weave on Canvas.

This was my stitch on canvas that I made using embroidery threads. I have approximately 20-30 different coloured embroidery threads all different shades. I opted to use more or less every colour, I was aiming for vibrancy and contrast. I feel working with colours enables me to enjoy the process more. If I was working solely with monochromatic colours, I would become bored. It wouldn’t catch my eye like the above does. I took photos every so often to show how the canvas progressed with each new hue added. The stitching looks like weaving, when the threads interlace and overlap each neighbouring thread. This adds dimension.

I worked on a canvas that had been stretched over a wooden frame and in turn, made it not possible for me to reach the ends of the canvas because I was unable to stitch through each side. I stitched around the wooden base instead looping the thread around to create almost a haphazard border.

[minigirl87]

I thought I'd share how helpful I find colour therapy for my depression and anxiety. I've struggled this last week and couldn't really concentrate and be interested in my hobbies. But this completely washed my mind in calmness. I recommend anyone try it. Plus, it's fun as well as feeling achievement ❤️.

[themanymees]

Globe + Pantone Colour of the Year 'Viva Magenta', limited run of 300 selling at $159 AU

"A shade descending from the true red family expressive of a new signal of strength. Neither warm nor cool, a color that is a composite of both. Throbbing with euphoria and high energy, a color that promises a joyous and optimistic celebration. Audacious, full of wit and inclusive of all. Viva Magenta welcomes anyone with the same verve for life and rebellious spirit”

[secretunicorn]

Wherever I go I like to colour it takes my mind off things 2nd book started this year

[stonerskeletor]

sorry, I've been busy with school, but Anime Adam Young Owl City just dropped and I'm peeing my Pants

[hydraheads]

pain, heartache but healing, need/wanting more in life

[popaura]

[bhaktamarmantrahealing]

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https://bhaktamarmantrahealing.com/

[yippitydoo]

Best Sound Healing App

Color and sound therapy can be traced back over 5,000 years ago in many cultures such as ancient Egyptians, Ayurvedics, Chinese, Native Americans, and Tibetans.

[colormush]

[luce-723]

Reverse Side.

This is the reverse side of the canvas that I stitched into using embroidery thread. Compared to the opposite side of the canvas, it is a lot more chaotic. The final outcome resonated with me on a personal level because it the front side is very much tidy and organised, like how people would view me but the reverse side is how I feel on the inside almost - chaotic, messy, haphazard. The images above are full of excitement and vibrancy and I didn’t pay much attention to it when I was in the process of stitching because I was concentrating on the front side. I guess I wanted it to look ‘perfect’ but that begs the question of, what is perfect?

[shann-on]

Interview With Wellbeing Media

Interview With Wellbeing Media

I spoke with Wellbeing Media, a coach and blogger who is passionate about making well-being education accessible to all, about her well-being bracelet that helps to remind us all to practice one of the seven different kinds of self care everyday. Here’s what she had to say: Tell the audience a bit about you. What is it that you do?  I’m a coach and blogger who is passionate about making…

[barefootbushwalker]

When weeds make beautiful wreaths

[eternallyfleeting]

“an exercise in painting blue and green squares” watercolour on paper

[kellyjackson-art]

ArtbyKellyshop

KrystalMountain