In the past week and a half, I’ve written 5k, including 10 microfics (mostly for the workshop I’m hosting at hpffwg), hit my smart watch’s default fitness goals 5 consecutive days, made dinner three times, and grocery shopped in person.
I’d like to thank spring break, my rheumatologist, and the vitamin b12.
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Sending love from one depressive spiral to another.
One thing that's helped me, as I'm coming out of this one, was getting my friends to pick prompts for me (to write in my case) which I then committed to filling BADLY. Because sometimes intending to create stuff that is just dumb and shit, means it doesn't mind that my brain tells me that it's dumb and shit because I'm like "yes brain, I know, that was the brief" and then before you know it you're back in the creating zone again
Tldr: commit to being shit. 🤷♀️
Hello, thank you! Depression is a little shithead because it takes different forms for everybody and sometimes warps depending on the circumstances so even when i think i have a handle on it and can prepare for gaps in my exercise routine that keeps me functional....something will happen and throw me for a loop and im back to struggling. For me, when im like this, that constant voice in my head drowning out everything else - and i mean everything - saying 'you're worthless, this is pointless' over and over and over and over is almost paralyzing. Try writing a cover letter when your brain is telling you that you are probably the most useless person ever and you cant see anything even remotely good about yourself. Its why i have friends proofread if i make any major changes to my generic letter content. Especially this one friend who has the same problem - he cant sell himself, i literally can hear him talk himself in circles into thinking he's old and washed up and not valuable on the market anymore - and i cant sell myself. But i think he's the most amazing talented person ever, and he's never said it but im pretty sure he thinks similar of me, so we check each others work pitches to make sure they sound suitably enthusiastic and glowing. Ive had other people also read my letters but if they dont understand how depression can sit on the brain and make it impossible to write this shit, they dont quite know how to help me. While my one friend who gets it knows that he needs to tell me 'hey, you left out this very important vital contribution to that one project, dumbass' (only nicer lol). So i have one very happy sounding, very aggrandizing letter that i tailor to wherever im sending it. But thats all stuff i need to do. Its vital, its a requirement, i can force myself to sit down and do it.
Personal art isnt exactly a requirement. So instead of making myself sit down and do it, i can just lie on the floor feeling numb and wish i dont exist anymore 🙃
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YouTube showed me a channel called " theres food at home "
I got up and went to cook lol
Dinner was nice
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