#digital workout planner

[digitalworkoutplanner]

Custom Weight Loss Planner: Smart Goal and Fitness Journal

Welcome to our Etsy store! Discover the ultimate companion for your weight loss journey with our custom Weight Loss Planner: Smart Goal and Fitness Journal. This meticulously designed digital item is here to revolutionize the way you approach your health and wellness goals.

Our Weight Loss Planner is tailored to meet your specific needs and preferences, empowering you to take control of your fitness regime. With its comprehensive features and user-friendly layout, this digital planner serves as your personalized guide, providing a seamless experience.

Stay motivated and accountable as you track your progress, set achievable goals, and monitor your daily nutrition and exercise routines. Our planner offers a range of interactive tools and resources, including meal planners, calorie counters, workout logs, and progress trackers, ensuring every aspect of your weight loss journey is well-managed and optimized.

Crafted with attention to detail, our custom Weight Loss Planner offers flexibility and adaptability, allowing you to customize it according to your unique preferences and requirements. Whether you prefer a minimalist or vibrant design, you can personalize this digital item to reflect your style and personality, making your weight loss journey even more enjoyable.

Why settle for generic weight loss planners when you can have a tailored solution? Take the first step towards a healthier and fitter version of yourself with our custom Weight Loss Planner: Health and Fitness Journal. Start achieving your weight loss goals today! Visit: https://www.etsy.com/shop/DaffyDesigner

[mondaymoon-goodnotes]

⏲ Simple Diet Planner (6 Months)

[digitalgoodsf]

🌟 Dream in Colors, Plan with Passion! 🌟 Meet ChromaPlan Pro, the monthly digital planner that brings a burst of color to your routines. With 16 stunning templates and both printable & digital options, get ready to conquer your goals in style! 🎉📝

Plus, it's printable in A4, A5, and US Letter sizes, giving you the freedom to plan your way! 🖨️📐

Don't wait—boost your productivity and creativity today! 🚀💫

Check it out on: https://etsy.me/45bRZNZ

[atelierplanner]

These daily planners are made for you to track your workout routines easily and see your progress on a daily basis.

You will find 4 files in total, a pdf file for each page and png files for better digital use.

Product details:

-The planner size is; -A4 (8.5 x 11 in).

- You can download the files immediately after you make your purchase.

[designbyrobinsade]

Body Positive Workout Planner

Welcome to our empowering digital workout planner designed for every body, every journey. Embrace the beauty of your uniqueness with our body-positive approach to fitness. This 15 page planner is your personal cheerleader, allowing you to stay motivated and to celebrate your progress, no matter where you are in your fitness journey. Say hello to self-love and empowerment. Get ready to sweat, smile, and thrive! - Design By Robin Sade

[brendaali]

[azomo2]

Printable Daily Planner Instant Download PDF, A4-A5-US Letter

[pleaseeeimjustagirl]

Building A Productive Routine And Being Consistent 

It is officially 2024! This is my first self-improvement post of the year<3 I want to discuss routines and creating a productive routine. Routines are super important they help you build structure in your life, boost your self-confidence, and can help you achieve all of your goals for this year!

What are your goals? 

♡ If you have not already written out your goals for the year I'm going to need you to do that whenever you have the time. Be realistic don't complicate or stress yourself out.

♡ Look at the habits that you have currently that are stopping you from achieving your goals. Be honest with yourself. For example, your goal is to read more self-help books this year but you have a habit of watching too much TV or scrolling on TikTok for hours on end.

♡ After writing down your goals and identifying your bad habits, it's time to select new habits that align with your goals. 

♡ You need a nonnegotiable habit this year. For instance, if your objective is to lose weight, you may consider meal prepping or pilates workouts three times a week as a non-negotiable. 

Time to build your routine 

♡ A planner that I use is the Structured App. This app has so many amazing features that you can use to plan your week. You can also use Google Calendar or buy digital/physical planners online.

♡ It can be helpful to take a realistic approach when trying to incorporate new habits into your daily routine. Take a look at your current schedule, including your sleep and work or school schedule, and try to fit in your new habits accordingly. This can ensure that you can realistically commit to your new habits without overwhelming your existing schedule.

♡ It's a good idea to practice a new schedule by taking a day out of the week to try it out. If you decide to wake up at 5 am instead of 7 am, test it out and see if it works for you. You might find that you get more done waking up earlier. However, if it doesn't work, don't worry. You can swap out and change your routine as much as you need until you find what works best for you.

♡ If you realize that you have too many habits and no space to fit them into your schedule, you might need to prioritize and focus on the most important ones.

You should make time for... 

♡ Sleep! I can not stress this enough you need to get a good amount of sleep daily. Sleep has so many benefits. You can read this article on sleep for more details

♡ Self-care. Incorporating self-care into your daily routine is very important. This can include taking care of your skin, grooming yourself, shaving, and other similar activities. Self-care is a nurturing act that you can do for yourself, so it's essential to prioritize taking care of yourself.

♡ Getting sunlight. Andrew Huberman is so popular right now and he recommends in the morning getting 10-15 minutes of sunlight. He says not only does this boost your mood but it will help you sleep better at night. For anyone who also deals with seasonal affective disorder, this is a tip I 100% recommend. 

♡ Moving your body. Find what works for you. Just because you see your favorite YouTuber doing a HIIT workout as soon as she wakes up doesn't mean you will like it. Find different forms of exercise and do what you enjoy you might prefer yoga over running on the treadmill or walking over pilates.

♡ Journaling. I love to journal a new form of journaling I have been doing in the morning is gratitude journaling. Starting your day by writing about the things you are grateful for in your life will boost your mood. I talked about journaling in Shifting Your Mindset From Scarcity To Abundance This is a website I use for journal prompts and this is a gratitude journal you can purchase on Amazon. 

What are you consuming daily?

You must know what content you are consuming daily. As humans we adapt the mindset and behaviors of those around us and the same is possible for the content you watch. I prefer to listen to podcasts, and I follow and watch YouTubers that relate to the woman I want to become.

How to stay consistent? 

♡ Remember you are doing this for yourself. Like I said above create routines based on your life, schedule, and goals do not try and force yourself to be like someone else.

♡ Be realistic. Do not overwork yourself and put so much on your plate to the point you become overwhelmed.

♡ Be intentional. For example, when you have a 3-hour work block coming up soon, avoid watching Netflix or any other distracting activity, you might end up putting off your work block to finish what you are watching.

♡ Don't try to be perfect. When you try a new habit for the first time you probably won't be good at it but keep going results take time.

♡ Do not compare your routine to the next girl's routine everybody is different and what might work for her might not work for you.

♡ When you have negative thoughts, counter them with a positive one. For example, instead of thinking 'Ugh, I'm tired and I have to work out', you can counter that thought with 'Working out is good and will get me closer to my dream body'.

♡ Give grace. You won't be perfect because you're human, so it's important to understand that some days won't be the same. Sometimes, you'll have to change your routine, but through it all, give yourself grace.

I hope this will help you when you're trying to build a productive routine<3 Comment any other tips you may have as well! I am open to taking requests and questions. My messages are always open for you girliesss to chat with me <3 

[digitalworkoutplanner]

Custom Weight Loss Planner: Smart Goal and Fitness Journal

Welcome to our Etsy store! Discover the ultimate companion for your weight loss journey with our custom Weight Loss Planner: Smart Goal and Fitness Journal. This meticulously designed digital item is here to revolutionize the way you approach your health and wellness goals.

Our Weight Loss Planner is tailored to meet your specific needs and preferences, empowering you to take control of your fitness regime. With its comprehensive features and user-friendly layout, this digital planner serves as your personalized guide, providing a seamless experience.

Stay motivated and accountable as you track your progress, set achievable goals, and monitor your daily nutrition and exercise routines. Our planner offers a range of interactive tools and resources, including meal planners, calorie counters, workout logs, and progress trackers, ensuring every aspect of your weight loss journey is well-managed and optimized.

Crafted with attention to detail, our custom Weight Loss Planner offers flexibility and adaptability, allowing you to customize it according to your unique preferences and requirements. Whether you prefer a minimalist or vibrant design, you can personalize this digital item to reflect your style and personality, making your weight loss journey even more enjoyable.

Why settle for generic weight loss planners when you can have a tailored solution? Take the first step towards a healthier and fitter version of yourself with our custom Weight Loss Planner: Health and Fitness Journal. Start achieving your weight loss goals today! Visit: https://www.etsy.com/shop/DaffyDesigner

[mohtivations]

2023 Digital Planner Template [FREE DOWNLOAD]

It's that beautiful time of the year again where I decide to create a digital planner for the new year, and so here it is!! A little holiday gift from me to you, I hope this helps you create the 2023 you want to live :)

I designed a 120+ paged digital bullet journal/planner template that works with GoodNotes and Notability on iPad. Fully hyperlinked with unique monthly and weekly spreads. I updated this year's to have a budget tracker for each month, as well as a financial and workout planner at the start of the year. Some minor updates here and there, and of course, aesthetic color pairings that keep me motivated throughout the year <3

Includes:

Table of Contents 目录

2022 Yearly Calendar 年历

Goals 人生计划

Wishlist & Books List 愿望和阅读清单

Movies & Shows 观影清单

Academic Plan 学习计划

Financial Plan 收入+消费规划

Workout Plan 健身规划

Memories of 2023 一年最好的记忆

Monthly Spreads 每月计划

Habits 习惯养成

Goals & Favorites 目标&爱好

Sentences 每日一句

Meals 每日饮食

Calendar 月历

Budget Tracker 每月消费

Brain Dump 自由日记

Weekly Spreads (16 formats and color pairings) 每周计划（包括黑和白色版本）

Free Notes 笔记

Journaling Prompts 日记题目

Like, reblog, follow, and DM me for link. I respond fairly quickly and am always open to feedback/suggestions/comments!

Check out my 2023 Digital Planner Setup on YouTube!

ORIGINAL DESIGN

DO NOT REDISTRIBUTE

[digitalgoodsf]

Elevate Your Planning Experience to a Whole New Level with LilyBloom Daily Planner. Immerse yourself in the artistry of each page as you lay the groundwork for success. Whether digital or printable, LilyBloom is your guide to a well-organized life. Join the community of intentional planners and let your days flourish with purpose 📆🌺

Get yours now! https://etsy.me/485ohus

[carmenthabaddie]

New wigs 💖💖💖💖

I am a real bitch and money is coming and ignoring my problems and circumstances and my current reality. I deserve to shine. I know my worth and put myself first and others last. Love my 3 new wigs. Upgrading my look. I’m high ass fuck. I take accountability for my life and decisions.

Planned my day night before in digital planner. And will be productive and busy. Doing laundry and other chores. I know my worth. It’s my time to shine. Black women deserve success and happiness and need making excuses for black men. Most black men are a disappointment to us. I am staying single no kids until I meet a high value man who is provider, protector , lover, friend, reliable . Done with bottom feeder men. Spirit and ancestors want me to speak my shit and shit on my haters all day everyday. Ladies remember your worth and let go of anyone who questions or lowers your worth. No one will lower my worth and question my worth.

I’m only concerned about getting ahead. Real ass bitch. Putting in that work and getting quick results that last. The level up glow up for the women who are honest and take accountability for they life. And doesn’t pass judgement cause they too busy living they life. It’s my time to shine. Real bitches love me. Everything I want I get no questions asked. David will be my husband and support my dreams. And be proud of my glow up. He will be my other half. Never hurt me always honest and true. I can manifest anything and anyone. My thoughts create. What I assume manifests. It’s my time to shine.

No one can stop my greatness. It’s my time to shine. And get lifted and higher and speaking my shit. Damn I’m fine. I’m a rich hoe. I look mad good. I’m a hood bitch. Laughing at my enemies all day everyday. I know my fucking worth. I’m so damn pretty naked. Gone keep intermittent fasting and one meal day. And diet drinks and water and low calorie hot chocolate. And workout on my treadmill and stationary bike multiple times a day. Outfits and gym clothes put out night before. And vlogging my level up glow up journey more often and stop procrastinating or feeling im not ready to vlog. Vlog not gone record itself. I gots to record and schedule and plan upload days. Im going hard. My reality is changing because I said so. Money falling in my lap. Im going viral period. More likes on this blog.

I love and accept myself and it’s all about me. Hoes hate cause I’m a savage and I hold myself accountable for my life. No one can do it for me. Dark skin women are beautiful and should be celebrated more often. Whatever I want he buys. He only has eyes on me. I don’t care what people think of me and my life choices. I make life choices for me and not peoples approval and validation. It’s my time to shine. I’m worth every dollar. I have came so far and blessed and loved and highly protected by spirit and my black ancestors. My pussy gets wet when he worships me. Women specifically black women are the prize.

Today will be good. I’m getting shit done. I’m putting in work. It’s my time to shine. I’m in no rush I don’t have to change overnight it takes effort and consistency over a period of time. I’m so rich and famous and not afraid to say no and leave when people don’t treat me how I treat them. Lord Baal and ancestors and Lord Ganesha is sending me so much money and opportunities and helping me overcome obstacles.

How I look? 💖💖💖

[twistedingenue]

Time for my yearly ADHD agony. I am a planner person. I have tried digital, but the act of physically writing down shit is more helpful than any alarm.

but can I ever find a planning system that I like for more than a few months? Of course not. So every year, I go off in search of one. I know in 2023, I want to try something a bit different. Since I work from home now, I'm not lugging my planner in my work bag every day, but tend to carry a smaller purse for the quick trips I take. I want to get a simple montly pocket planner for that purse, where the bare minimum gets written down so I can make appointments/check plans quickly. Which means my bigger planner can be more extensive (I usually track workouts, dance, meal planning, and spiritual stuff in addition to appointments) and not have to be carried around with me.

And every year, I go on a mad search to find something that works and has a design I like. (lets be real, I'm going to end up with a plum paper one and we all know it)

[camelianosdigitart]

Printable Goal planner bundle. Daily Monthly Yearly Quarterly Action Fitness Financial Smart Setting Goals, Notes, Vision Board Printable

Introducing our Goal Planner Bundle, the ultimate tool for achieving your goals and staying organized. This comprehensive bundle includes a wide range of Printable or Digital Editible planner templates that are designed to help you set and achieve your goals, whether they are personal or professional.

The bundle includes:

Goal Tracker: This template is designed to help you set and track your progress on your goals, whether they are short-term or long-term.

Daily Goal Planner: This template is designed to help you plan your day, set and track your daily goals, and prioritize your tasks.

Goal Setting Worksheets: These worksheets are designed to help you set and achieve your goals, by breaking them down into smaller, manageable steps.

Fitness Goal Planner: This template is designed to help you set and achieve your fitness goals, by tracking your progress and creating a workout plan.

Monthly Goal Planner: This template is designed to help you plan your month, set and track your goals, and prioritize your tasks.

Goal Action Plan: This template is designed to help you create a step-by-step plan of action for achieving your goals.

Password Tracker: This template is designed to help you keep track of your passwords and login information, in a safe and secure way.

Reflections: This template is designed to help you reflect on your progress and achievements, and to identify areas for improvement.

Notes: This template is designed to help you take notes, write down your thoughts and ideas, and keep track of important information.

Vision Board: This template is designed to help you create a visual representation of your goals and dreams, and to stay motivated and focused.

Financial Goals: This template is designed to help you set and track your financial goals, and to create a budget and plan for achieving them.

All templates are fully customizable and come in different designs, layouts, and colors. They are also compatible with different devices and platforms. Whether you're looking to improve your productivity, set and achieve your goals, stay organized, or manage your finances, this bundle has got you covered. With the Goal Planner Bundle, you'll have everything you need to set and achieve your goals, stay organized, and live your best life.

Product info:

- Printable PDF Us Letter Size - A4 Size - A5 Size - You can also upload to your favorite digital notetaking app and plan digitally! - Print and write or use digitally! - Undated planners so you can use the template over and over again!

Digital means its ready to download straight away after buying! No waiting, and no shipping fees. Purchase once and its yours forever!

*No physical product will be shipped, props are not included*

Thank you for visiting!