Whoโs ready for tomorrowโs FUMINATION FITNESS? ๐๐ฝโโ๏ธ๐จ๐จ๐จ Have you ordered your FDV-SPORT Merch?? ๐๐ฝโโ๏ธ๐๐พโโ๏ธ๐จ๐จ๐จ Donโt forget to tag me #fuminationfitness #fumifitness #fdvfitness2021 #fdvfitness ๐ Start your engines ladies! Letโs Go! ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐จโค๏ธโ๐ฅ . Double your rate of failure. You are thinking of failure as the enemy of success. But it isnโt at all. You can be discouraged by failure or you can learn from it, So go ahead and make mistakes. Make all you can. Because remember thatโs where you will find learn & find success." ๐๐ค Thomas J. Watson. . Dress ๐ @zara Belt @mango ๐ฅญ Boots ๐ฅพ @gucci . Photo credit @oledesaluvold ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ณ๐ดโจ . . . #fumidesaluvold #zara #summer #fitness #healthylifestyle #healthyfood #exercise #weightlossjourney #weightlosstransformation #youtuber #influencer beautyinfluencer #makeupartist #makeupguru #ootd #lotd #model #actress #wife #mother #glam #tvpersonality #fashion #style #ceo #merch ๐คโจ๐๐ฝโโ๏ธ๐จ https://www.instagram.com/p/CRwM9FeABSE/?utm_medium=tumblr
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No matter what happens, no matter who distracts you.....KEEP GOING!๐๐ฝโโ๏ธ๐จ Working out from my garage! ๐๐พโโ๏ธ๐ . #fumidesaluvold #fdvfitness2020 #fdvfitness #fitness #fitnessgoals #fitnessgirl #fitnessmom #fitnessmotivation #stayhome #workout #workfromhome #selfie #glam #healthy #influencer #youtube #mum #wife #brand #sweat #lifestyle #london ๐ฌ๐ง (at Stay at Home and Keep Positive) https://www.instagram.com/p/B_njipwgeVN/?igshid=1s17wndgh3e56
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Social Distancing! ๐ณ In England weโre allowed one hour of exercise a day during this pandemic, so I go to the forest behind my house at noon. Thatโs Adrianโs nap time and as you can see no-one is there bโcos people are working and the children have home school. Itโs my one hour of fresh air a day that Iโm so grateful for. I guess this has become our new normal. ๐ณ๐โ๏ธ๐๐ฑ๐๐ค . #fumidesaluvold #lotd #fitness #fdvfitness2020 #fdvfitness #forest #exercise #nofilter #selfie #workout #grateful #mother #wife #son #coronavirus #corona #covid_19 #pandemic #london #healthylifestyle #lifestyle (at Healthy mums healthy kids) https://www.instagram.com/p/B_SunGqgtaC/?igshid=i9ggtfem8wmz
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New makeup tutorials coming your way later today on my @youtube channel my beauties! Find out if the @tatibeauty palette is Dark girl friendly and if itโs FDV Approved or not!!! ๐ Do we love? ๐๐โจ . Eyes by @tatibeauty @glamlifeguru Palette Volume I ๐จ Lips by @juviasplace X @fumidesaluvold Lipgloss called FUMI ๐ฅ๐ค Donโt forget to use my discount Code, FUMI to get an extra 10% off on the @juviasplace web when you checkout! ๐
๐๐พ๐ฐ๐ฐ๐ฐ๐ฐ๐คฉ @baddieblashes in EXTRA ๐คฉ๐คฉ๐คฉ . . . #fumixjuvias #fdvfitness2020 #fdvfitness #tati #tatibeauty #boymom #boymomlife #selfie #nofilter #brand #influencer #palette #glam #instagood #mood #melanin #beautyinfluencer #lifestyle #mua #kobebryant #instagood #positivevibes #makeup #beauty #eyeshadow #eye #lip #lipgloss #fumidesaluvold #wife #mother (at London, United Kingdom) https://www.instagram.com/p/B8HQn8jg0Uj/?igshid=16d9foqwmtnn5
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2020 is almost over, now more than ever b4, you have to keep going & be ready to Rock 2021!!!!! #keepgoing ๐๐ฟ๐๐ฝโโ๏ธ๐จ๐จ๐จ๐จ๐จ๐จ๐จ๐ฆ๐ฆ๐ฆ . #fdvfitness2020 #fdvfitness #fitness #healthylifestyle #lifestyle #brand #lotd #glam #london #determination #motivation #inspiration #selflove #selfcare #wife #mother #positivevibes #positivity #weightlossjourney #weightloss #treadmill #treadmillworkout #happy #grateful ๐ฏ https://www.instagram.com/p/CGSX68HAwKa/?igshid=1i762c6bw9llm
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Week 10, 40 lbs DOWN!!!๐๐ฝโโ๏ธ๐ฆ๐จ 31 inches lost & this week I hit my GOAL!!! ๐๐ฅ๐ฅ
โจ . What an amazing journey this was!๐คฉ For the first time I can comfortably say I now have a very healthy attitude towards food. ๐
๐๐๐ง๐ค๐๐ฅ I now understand the importance of having balance, calorie counting and portion control. โ๏ธ And for that, I truly thank @nutracheck and to my darling @oledesaluvold who lost 50lbs for introducing me to the app. It was such an education and eye opener! ๐๐๐๐๐งฎ Ole handed me a lottery ticket to a better & healthier life and the winning numbers were in @nutracheck ๐๐ซ Youโre the BEST husband and father and Iove you more than words can ever express! โฅ๏ธ๐ณ๐ด . Thank you to my beautiful son Adrian who gave me the motivation & determination to keep going! ๐๐ฝโโ๏ธ๐ฆ๐จ And thank you guys for your constant love and support!๐๐พ This has truly been a labour of love and I honestly loved every bit of this journey! ๐๐๐๐๐๐ . It doesnโt stop here! I intend to continue with this new lifestyle and live a very healthy & active life. So Iโll continue to post healthy dishes for you guys and my different workout routines too! ๐๐๐๐๐ฅฅ๐ฅ๐ฅฆ๐ฝ๐ฅ๐ถ๐ฅ๐๐
๐ฅญ๐๐๐๐๐๐๐๐๐ฅ๐ฅ๐ฅฌ This experience has shown me that age is truly just a number and we are capable of achieving anything we set our mind to!!!!! ๐ฏ๐๐ Stay on track, keep going, never give up and push through any challenge that comes your way, even if itโs the lockdown, quarantine doesnโt stand a chance with a powerful mind! ๐ช๐ฝ Keep that razor sharp focus & WIN!!!๐ฅ๐๐ฅ๐๐ฅ๐๐ฅ๐โจ FDV FITNESS โจ FDV FITNESS 2020โจ . Underwear from @marksandspencer . Photo credit @oledesaluvold ๐๐ . . . . . . #fumidesaluvold #oledesaluvoldphotography #brand #lifestyle #fdvfitness #selfie #nofilter #fitness #lotd #influencer #beauty #fashion #fdvfitness2020 #youtuber #youtube #weightlossjourney #weightloss #healthylifestyle #healthyeating #healthyliving #glam #mother #wife #motivation #inspiration #determination #success #backroll #backfat #dietfood ๐๐๐ฅญ๐ฅ๐ฅฌ๐ฅ๐ฅ๐ฅฆ๐ฅ๐ฅฅ๐๐๐ https://www.instagram.com/p/CCGvM0LAFUo/?igshid=mqmz4e293fk1
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Week 10, 40 lbs DOWN!!!๐๐ฝโโ๏ธ๐ฆ๐จ 31 inches lost & this week I hit my GOAL!!! ๐๐ฅ๐ฅ
โจ . What an amazing journey this was!๐คฉ For the first time I can comfortably say I now have a very healthy attitude towards food. ๐
๐๐๐ง๐ค๐๐ฅ I now understand the importance of having balance, calorie counting and portion control. โ๏ธ And for that, I truly thank @nutracheck and to my darling @oledesaluvold who lost 50lbs for introducing me to the app. It was such an education and eye opener! ๐๐๐๐๐งฎ Ole handed me a lottery ticket to a better & healthier life and the winning numbers were in @nutracheck ๐๐ซ . Thank you to my beautiful son Adrian who gave me the motivation & determination to keep going! ๐๐ฝโโ๏ธ๐ฆ๐จ And thank you guys for your constant love and support!๐๐พ This has truly been a labour of love and I honestly loved every bit of this journey! ๐๐๐๐๐๐ . It doesnโt stop here! I intend to continue with this new lifestyle and live a very healthy & active life. So Iโll continue to post healthy dishes for you guys and my different workout routines too! ๐๐๐๐๐ฅฅ๐ฅ๐ฅฆ๐ฝ๐ฅ๐ถ๐ฅ๐๐
๐ฅญ๐๐๐๐๐๐๐๐๐ฅ๐ฅ๐ฅฌ This experience has shown me that age is truly just a number and we are capable of achieving anything we set our mind to!!!!! ๐ฏ๐๐ Stay on track, keep going, never give up and push through any challenge that comes your way, even if itโs the lockdown, quarantine doesnโt stand a chance with a powerful mind! ๐ช๐ฝ Keep that razor sharp focus & WIN!!!๐ฅ๐๐ฅ๐๐ฅ๐๐ฅ๐โจ FDV FITNESS โจ FDV FITNESS 2020โจ . Underwear from @marksandspencer . Photo credit @oledesaluvold ๐๐ . . . . . . #fumidesaluvold #oledesaluvoldphotography #brand #lifestyle #fdvfitness #selfie #nofilter #fitness #lotd #influencer #beauty #fashion #fdvfitness2020 #youtuber #youtube #weightlossjourney #weightloss #healthylifestyle #healthyeating #healthyliving #glam #mother #wife #motivation #inspiration #determination #success #backroll #backfat #dietfood ๐๐๐ฅญ๐ฅ๐ฅฌ๐ฅ๐ฅ๐ฅฆ๐ฅ๐ฅฅ๐๐๐ https://www.instagram.com/p/CCGvM0LAFUo/?igshid=1vgja7abtxj5d
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Week 10, 40 lbs DOWN!!!๐๐ฝโโ๏ธ๐ฆ๐จ 31 inches lost & this week I hit my GOAL!!! ๐๐ฅ๐ฅ
โจ . What an amazing journey this was!๐คฉ For the first time I can comfortably say I now have a very healthy attitude towards food. ๐
๐๐๐ง๐ค๐๐ฅ I now understand the importance of having balance, calorie counting and portion control. โ๏ธ And for that, I truly thank @nutracheck and to my darling @oledesaluvold who lost 50lbs for introducing me to the app. It was such an education and eye opener! ๐๐๐๐๐งฎ Ole handed me a lottery ticket to a better & healthier life and the winning numbers were in @nutracheck ๐๐ซ . Thank you to my beautiful son Adrian who gave me the motivation& determination to keep going! ๐๐ฝโโ๏ธ๐ฆ๐จ And thank you guys for your contactable love and support!๐๐พ This has truly been a labour of love and I honestly W every bit of this journey! ๐๐๐๐๐๐ . It doesnโt stop here! I intend to continue with this new lifestyle and live a very healthy & active life. So Iโll continue to post healthy dishes for you guys and my different workout routines too! ๐๐๐๐๐ฅฅ๐ฅ๐ฅฆ๐ฝ๐ฅ๐ถ๐ฅ๐๐
๐ฅญ๐๐๐๐๐๐๐๐๐ฅ๐ฅ๐ฅฌ This experience has shown me that age is truly just a number and we are capable of achieving anything we set out mind to!!!!! ๐ฏ๐๐ Stay on track, keep going, never give up and push through any challenge that comes your way, even if itโs the Lockdown, quarantine doesnโt stand a chance with a powerful mind! ๐ช๐ฝ Keep that razor sharp focus & WIN!!!๐ฅ๐๐ฅ๐๐ฅ๐๐ฅ๐โจ FDV FITNESS โจ FDV FITNESS 2020โจ . Underwear from @marksandspencer . Photo credit @oledesaluvold ๐๐ . . . . . . #fumidesaluvold #oledesaluvoldphotography #brand #lifestyle #fdvfitness #selfie #nofilter #fitness #lotd #influencer #beauty #fashion #fdvfitness2020 #youtuber #youtube #weightlossjourney #weightloss #healthylifestyle #healthyeating #healthyliving #glam #mother #wife #motivation #inspiration #determination #success #backroll #backfat #dietfood ๐๐๐ฅญ๐ฅ๐ฅฌ๐ฅ๐ฅ๐ฅฆ๐ฅ๐ฅฅ๐๐๐ https://www.instagram.com/p/CCGvM0LAFUo/?igshid=spe8sd3wxwho
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WK 7 & 25 LBS DOWN!!๐๐ฝโโ๏ธ๐จ๐ฆ 18 INCHES OFF MY ENTIRE BODY!! ๐ BACK FAT ALMOST GONE!!! And by the pics, the more I LOOSE, ๐ the LESS I wear ๐๐คฃ๐๐คฃ๐๐คฃ๐ . . These past 2 weeks were by far the HARDEST!!! It was so difficult to stay focused while the whole world ๐ was rightfully protesting for justice George Floyd and for Black Life Matters!! โ๐ฝโ๐พโ๐ฟ And yet somehow I draaaaaaagged myself to my treadmill and beat out all of my frustrations on 5 mile runs every day for the past 14 days!๐๐ฝโโ๏ธ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ So I was so HAPPY to see that my back fat/back rolls are almost gone. ๐คฉ๐๐ฅ For the first time in ages I no longer feel my back jiggle and the fat has come off by my bra strap and my arms.๐๐๐๐ Now Iโm in a funny place, bโcos all my bras a big and the cups seem huge to me now!!! ๐๐คฃ So next week I have no choice but to get new bras and panties too for that matter. ๐๐๐๐๐ I set out to loose 40lbs and Iโve lost 25lbs with only 15lbs to go but the struggle is real as itโs getting harder with every single pound I loose, but Iโve come too fat to stop now! ๐ โ๐ฝ Iโve also developed a soar right foot/anckle๐ฆถ so Iโm challenged but the show must go on!!! ๐คฃ๐คฃ Keep going my fellow Fitness fam and Iโll check in with u all next week! ๐๐๐ฝโโ๏ธ๐ฆ . . . Hips - Started at 48. Iโm now 41 & 1/2 inches. โจ Waist - Started at 38. Iโm now 30 & 1/2inches.โจ Bust - Started at 44. Iโm now 38 inches. Iโve LOST an EXTRA 2 more inches this week and Iโm feeling really proud of myself!!! Razor sharp focus is HARD!!! . A HUGE thank you to my wonderful, patient, caring and amazing husband & friend @oledesaluvold for all of the SUPPORT!!!!! I honestly couldnโt have done this without you. ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค . . Sending you all of my love and THANK YOU for the constant love, positivity and support! ๐๐ฝโโ๏ธ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ #fdvfitness2020 #fdvfitness ๐๐ฝโโ๏ธ๐ช๐ฝ๐๐พโโ๏ธ . Sports bra is from @marksandspencer @marksandspencerfashionpr . . . #fitnessmotivation #fitness #fitnessjourney #fitnessmom #fumidesaluvold #workout #workoutathome #healthylifestyle #healthyfood #youtuber #vlogger #fitfam #fitspo #mothers #wife #brand #influencer #youtuber #ripgeorgefloyd (at London, United Kingdom) https://www.instagram.com/p/CBOO3bBg8BC/?igshid=125a5n95yodgu
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WK 5 & 20LBS DOWN!!๐๐ฝโโ๏ธ๐จ๐ฆ Letโs talk about BACK FAT!!! I hate it!! ๐๐คฃ๐๐คฃ๐๐คฃ๐ Itโs the first thing I could feel jiggle on my body when I was gaining weight and itโs the one thing I cannot WAIT to get RID of! ๐๐ฝโโ๏ธ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ I feel as if Iโm carrying two handbags on the sides of my waist!!! ๐ฉ๐ฉ๐ฉ๐ฉ So Iโm so HAPPY the jiggling has dropped to just a jiggle now when I walk! ๐คฉ๐คฉ๐คฉ I can feel it but not as bad any more and thatโs due to the last 5lbs Iโve lost! ๐ฏ๐๐พโโ๏ธ So when I donโt feel like working out I remember my back fat and I run straight to the treadmill!!! ๐๐ฝโโ๏ธ๐๐จ๐จ๐จ๐จ๐จ Iโm so happy to SEE this process and it only motivates me to keep going. I hope it helps u guys too! . Hips - Started at 48. Iโm now 42 & 1/2 inches. โจ Waist - Started at 38. Iโm now 31 inches.โจ Bust - Started at 44. Iโm now 38 & 1/2 inches. Iโve LOST an EXTRA 2 more inches this week and Iโm feeling really GOOD! . A HUGE thank you to my wonderful, patient, caring and amazing husband & friend @oledesaluvold for all of the SUPPORT!!!!! I honestly couldnโt have done this without you. ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค๐ค . . Sending you all of my love and THANK YOU for the constant love, positivity and support! ๐๐ฝโโ๏ธ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ #fdvfitness2020 #fdvfitness ๐๐ฝโโ๏ธ๐ช๐ฝ๐๐พโโ๏ธ . Sports bra is from @marksandspencer @marksandspencerfashionpr . . . #fitnessmotivation #fitness #fitnessjourney #fitnessmom #fumidesaluvold #workout #workoutathome #healthylifestyle #healthyfood #youtuber #vlogger #fitfam #fitspo #mothers #wife #brand #influencer #youtuber #youtubers #water #healthylife #positivevibes #positiveenergy #covid_19 #coronavirus #stayhome #staysafe #stayhealthy #weightloss ๐๐๐๐๐ฏ https://www.instagram.com/p/CAncOT9AkdD/?igshid=gmnp6c1xkzdj
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4th week & Iโve lost 14 INCHES!!๐๐ฝโโ๏ธ๐จ๐ฆ The 4th week was by far the HARDEST!!! I started weight trading and it also happened to be that time of the month too! ๐ฉ๐ซ๐ฉ๐ซ๐ฉ I just wanted to jump in a bucket of fries ๐ and drink ๐น milkshakes ๐ฅ for 7 days straight! I was bloated and sluggish but @oledesaluvold supported me every hour of every day this week and I completed all of my workouts. ๐๐พโโ๏ธ Having said that I caved in on day 6 and ate a whole box of digestive tea biscuits!!!! ๐ช๐
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๐ช You should have seen my little chocolate face!! Complete satisfaction bโcos I was still under my calorie intake for the week!! Thatโs why I love the calorie counter!! ๐คธ๐พโโ๏ธ๐๐คฃ๐๐คฃ๐๐คฃ๐๐คฃ Weight training was hard and I did the best I could. ๐๐ฝ๐๐ฝ๐๐ฝ๐๐ฝ Muscle weighs more than fat so I wasnโt expecting to loose ANY weight this week but I did and to my surprise I lost and extra 2 & 1/2 inches on my hips, bust & waist!! So keep going guys! Youโre going to have tough weeks, and some days youโre going to live in the fridge for two days straight and thatโs fine too. Just donโt give up, shake the sugar off and keep going bโcos this isnโt a diet, itโs a lifestyle which means that BALANCE is essential. Sending you all of my love and THANK YOU for the constant love, positivity and support! ๐๐ฝโโ๏ธ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ๐ฆ #fdvfitness2020 #fdvfitness ๐๐ฝโโ๏ธ๐ช๐ฝ๐๐พโโ๏ธ . #fitnessmotivation #fitness #fitnessjourney #fitnessmom #fumidesaluvold #workout #workoutathome #healthylifestyle #healthyfood #youtuber #vlogger #fitfam #fitspo #mothers #wife #brand #influencer #youtuber #youtubers #water #healthylife #positivevibes #positiveenergy #covid_19 #coronavirus #stayhome #staysafe #stayhealthy #weightloss ๐๐๐๐๐ฏ (at Stay at Home and Keep Positive) https://www.instagram.com/p/CAVcDHQgqc-/?igshid=1f8yjd5jb6asv
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15lbs down and feeling better!!๐๐ฝโโ๏ธ๐จ๐ฆ So the past three weeks have been one of the HARDEST times ever! Soooooooo many times I wanted to quit!!!! I kept on saying to myself โwhy am I doing this now during covid-19 and Iโm unable to go outside? What are the odds you will do this FUMI?โ But I kept going and Iโm beginning to see some results. My tummy was a HUGE issue but Iโm finally understanding how important my DIET is and what I put in my body! ๐๐ฅฆ๐ฝ๐ฅ๐ถ๐ฅ๐ฅฌ๐๐
๐ฅ๐ฅฅ๐๐๐๐๐๐๐๐๐ @oledesaluvold has been a phenomenal help and has supported me every step of the way. He had previously lost 50lbs and introduced me to the CALORIE COUNTER app which made a major difference in my weight loss!!!! (I had noooooo idea I was truly over eating at every single meal) ๐๐คฃ๐ You weight loss is composed of 80% diet & 20% exercise. As soon as I started eating right, the weight began to fall off & I lost inches!!! ๐คฉ๐คฉ๐คฉ But the CRAVINGS were challenging for about 10 days b4 I began to feel ok again. ๐๐พ Congratulations to everybody out there making an effort, especially the mothers with young children. ๐ถ๐ผ๐ถ๐ผ๐ถ๐ผ๐ถ๐ฝ๐ถ๐พ๐ถ๐ฟ๐ถ๐ป๐ถ Bโcos itโs not easy but letโs not give up, letโs keep going and DO THIS!!!! Against All Odds, you can do this, your body will adjust and you will loose the weight! Iโm 51 and age is nothing but a number! Keep going! Once youโre mindset is โthereโ, youโre half way there!!! ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐จ๐จ๐จ๐ฆ๐ฆ๐ฆ #fdvfitness2020 #fdvfitness ๐๐ฝโโ๏ธ๐ช๐ฝ๐๐พโโ๏ธ . #fitnessmotivation #fitness #fitnessjourney #fitnessmom #fumidesaluvold #workout #workoutathome #healthylifestyle #healthyfood #youtuber #vlogger #fitfam #fitspo #mothers #wife #brand #influencer #youtuber #youtubers #water #healthylife #positivevibes #positiveenergy #covid_19 #coronavirus #stayhome #staysafe #stayhealthy #weightloss ๐๐๐๐๐ฏ (at Stay at Home and Keep Positive) https://www.instagram.com/p/CAIe1Wvgq5f/?igshid=74l2yaalmh8z
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15lbs down and feeling better!!๐๐ฝโโ๏ธ๐จ๐ฆ So the past three weeks have been one of the HARDEST times ever! Soooooooo many times I wanted to quit!!!! I kept on saying to myself โwhy am I doing this now during covid-19 and Iโm unable to go outside? What are the odds you will do this FUMI?โ But I kept going and Iโm beginning to see some results. My tummy was a HUGE issue but Iโm finally understanding how important my DIET is and what I put in my body! ๐๐ฅฆ๐ฝ๐ฅ๐ถ๐ฅ๐ฅฌ๐๐
๐ฅ๐ฅฅ๐๐๐๐๐๐๐๐๐ @oledesaluvold has been a phenomenal help and has supported me every step of the way. He had previously lost 50lbs and introduced me to the CALORIE COUNTER app which made a major difference in my weight loss!!!! (I had noooooo idea I was truly over eating at every single meal) ๐๐คฃ๐ You weight loss is composed of 80% diet & 20% exercise. As soon as I started eating right, the weight began to fall off & I lost inches!!! ๐คฉ๐คฉ๐คฉ But the CRAVINGS were challenging for about 10 days b4 I began to feel ok again. ๐๐พ Congratulations to everybody out there making an effort, especially the mothers with young children. ๐ถ๐ผ๐ถ๐ผ๐ถ๐ผ๐ถ๐ฝ๐ถ๐พ๐ถ๐ฟ๐ถ๐ป๐ถ Bโcos itโs not easy but letโs not give up, letโs keep going and DO THIS!!!! #fdvfitness2020 #fdvfitness ๐๐ฝโโ๏ธ๐ช๐ฝ๐๐พโโ๏ธ . #fitnessmotivation #fitness #fitnessjourney #fitnessmom #fumidesaluvold #workout #workoutathome #healthylifestyle #healthyfood #youtuber #vlogger #fitfam #fitspo #mothers #wife #brand #influencer #youtuber #youtubers #water #healthylife #positivevibes #positiveenergy #covid_19 #coronavirus #stayhome #staysafe #stayhealthy ๐๐๐๐๐ฏ (at Stay at Home and Keep Positive) https://www.instagram.com/p/CAIe1Wvgq5f/?igshid=1bann7oo6rqow
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FDV Healthy Eating! ๐๐
๐ฅ๐๐๐๐๐๐ฝ๐ฅ๐ฅฆ Last week I started a fitness & healthy eating journey with my sister! ๐ The second clip will explain everything! ๐๐คฃ Needless to say, I started sharing what I was eating every day in my insta-stories which you guys LOVED and requested I post them here too! So here we are, and this is a clip from breakfast this morning! ๐ค Porridge, Strawberries & blueberries. ๐๐ฅฃ Iโm also using the Calorie Counter app which has helped me a great deal and I havenโt been hungry once!!!! This breakfast was ONLY 235 calories and that was it!!! ๐๐ฏ๐๐๐๐๐ฝโโ๏ธ Porridge - 174 Calories Strawberries - 33 Calories Blueberries - 28 Calories . A HUGE thank you to @oledesaluvold who introduced me to this app!!! It has helped stick to this health plan like never before!! . So welcome to #fdvfitness2020 #fdvfitness and letโs enjoy this journey together! I post in my stories every day so youโll see all the meals I eat on a daily basis plus other fun tips and workout ๐๐พโโ๏ธ routines Iโm doing! ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ๐จ . #healthylifestyle #healthyfood #healthyliving #healthyrecipes #fitness #nofilter #influencer #mother #momfitness #fumidesaluvold #positivevibes #positivity #instagram #instafood #workout #workoutmotivation #inspiration #determination #mum #wife #coronavirus #covid_19 #strawberry #oatmeal #breakfast #family #fitnessgoals #weightloss ๐ (at Stay at Home and Keep Positive) https://www.instagram.com/p/B_aQ6wyAx2c/?igshid=5j4f18jf3bg3
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Whereโs the lie? Anything it takes, Iโm willing and able! I just keep going. Iโll never quit! ๐ฏ . . Thank you my beautiful @oledesaluvold fir sending to me this morning. I love you to the moon ๐ and back! ๐ณ๐ด๐๐ค๐โจ . . . #fumisesaluvold #motivation #determination #inspirationalquotes #inspiration #positivity #positivevibes #instagood #instagram #mood #instamood #brand #fitnessmotivation #fdvfitness #influencer #model #actress #youtube #blogger #vlogger #success #successmindset #hardwork #consistency #selflove #selfcare #love #family #support #mother ๐ https://www.instagram.com/p/B9J9eMVAFsQ/?igshid=jmfqv1opofvl
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New makeup tutorials coming your way very soon on my @youtube Channel my beauties! Do we love? ๐๐โจ Eyes by @tatibeauty @glamlifeguru Palette Volume I ๐จ Lips by @juviasplace X @fumidesaluvold Lipgloss called FUMI ๐ฅ๐ค Donโt forget to use my discount Code, FUMI to get an extra 10% off on the @juviasplace web when you checkout! ๐
๐๐พ๐ฐ๐ฐ๐ฐ๐ฐ๐คฉ . . . #fumixjuvias #fdvfitness2020 #fdvfitness #tati #tatibeauty #boymom #boymomlife #selfie #nofilter #brand #influencer #palette #glam #instagood #mood #melanin #beautyinfluencer #lifestyle #mua #kobebryant #instagood #positivevibes #makeup #beauty #eyeshadow #eye #lip #lipgloss #fumidesaluvold #wife #mother https://www.instagram.com/p/B76L_blAgO2/?igshid=173rzx7syixgv
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