Truth be told, my body just doesn’t look like this anymore and this picture isn’t an accurate depiction of my physique at the time - strange to say, but if you know - you know 😅 This picture was taken before we left for day 2 of Coachella 2019. It was the fittest I had ever been. My goal this year is to be fitter and healthier than this - I’ve mapped out my workout schedule for the next 4 weeks while I’m in Oahu, lots of HIIT & Kickboxing classes coming right up - prepping for Hot Girl Summer 2022 US edition of course 😂 . . . . . . #motivationforfitness #motivationalfitness #fitnessaddict #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessfam #crossfitgirls #fitnessroutine #fitnesstyle #fitgirlsnation #nodayoff #noexcuses #getfit (at Palm Desert, California) https://www.instagram.com/yohanatassia/p/CY5LG3slCzB/?utm_medium=tumblr
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🍽 Meal prep is a perfect way to stay on top of ur nutrition and spend time with ur girlfriend/wifey. 😅 Many of top athletes have leveled up their diet because they had the support and accountability of their girlfriend/wife. Having accountability is crucial, u don’t have to go on ur fitness journey alone. U can hold each other accountable to ur fitness goals by carving out a few hours every weekend to prep food for the week. It’s a simple shift in ur routine that will make a big difference. If u’re a busy guy who wants to eat healthy, meal prep is the way to go.... #instoreapp #exercise #fitnessrezepte #fitnesstyle #travel #fitnesslovers #shredded #fitnees #fitnesscouples #gymmotivation #fitnesslifeclub #wwonline #fitfan #hiittraining #fitnessgirlsmotivation #fitnesss #lovefitness #gymfit #fitnessindubai #herpes #beautiful #fitnessmoms #summer #fit #fitnesseveryday #تمارين_رياضيه #fitnessdance #وزن #fitnessphoto #instoreapp https://www.instagram.com/p/CXD_WvRhrCt/?utm_medium=tumblr
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Comparing Whey Protein Vs Protein Bar
Comparing Whey Protein Vs Protein Bar
Supplementing your protein with a protein shake or protein bar are okay as long as you are getting the majority of your protein from whole foods. Using a protein powder or bar as a quick snack or to hit your protein goals are good as long as you follow the 80/20 rule. 80% of your protein should be from whole foods and 20% can come from supplements.
Protein powders are high in protein and low in…
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#fitflashchandan #fit #gym #gymshark #fitnessismylife #fitstagram #fitnesstyle #fitnessathlete #fitspo #fitnessprofessional #fitnessjourney2021 #fitgirls #fitspo #gymaddict #gymaddict #gymmotivation #gymmodel #gymrat #gymworkouts @fitflashchandan @therock @theweeknd @kendalljenner @justinbieber @mileycyrus @selenagomez @cristiano @kendalljenner @kimkardashian @arianagrande (at Patna, India) https://www.instagram.com/p/CSE7C87D4-H/?utm_medium=tumblr
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TANK TOP Available in all sizes, colors, and designs. You can get it with your own company logo, tag, sticker and patch Worldwide delivery (door to door) Affordable rates Contact us for online order DM us or Whatsapp us. WhatsApp no : +923045896912 PRODUCT DETAILS Fabric Type 60% Cotton, 40% Polyester Care Instructions Machine Wash Neck Style Round Neck Country of Origin Pakistan ABOUT THIS ITEM Fits close to the body for fitted, slim silhouette Smooth and comfortable lightweight jersey fabric Crew neckline Be stronger than your excuse #clothingapparel #gymfit #fitnessclasses #fitnessmeme #fitnessquote #سبک_زندگی_سالم #fitnesscoach #igfitness #fitnessaddicted #beyondthescale #حميه #beauty #fitnessfirst #fitnesstyle #hiitworkout #fitnessgram #قدرت #fitspiration #fitnessbloggen #fitnesswomen #goals #prospectparkbrooklyn #لياقه #دراسات_جدوى #workingout #سيدات_الامارات #fitnessteam #davidschwimmer #fitjourney #instoreapp https://www.instagram.com/p/CRE51akjBt5/?utm_medium=tumblr
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#Repost @magmusclehealth ・・・ We are IFBB ! Let's meet our athletes. 👌🏆 Antonio Damiano, from Italy. ( @anto_peterpan_physique_ifbb ) , Overall Mens Physique Master European Championship 2018🥇 Foto: 📸@josefadlt #weareifbb #ifbb #magazine #muscleandhealth #magmusclehealth #photography #bodybuilding #fitness #fitnesstyle #evolutionofbodybuilding
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#changingroom Buy ➡️ www.sportinetic.com #sportinetic #losportacasatua #fitness #equipment #equipmentforfitness #fitnesstyle #fitnessatgym #fitnessaccessories #fitnessaddict #accessoriesforsport #accessoriesforfitness (presso At Gym) https://www.instagram.com/p/CQZPoljNcRZ/?utm_medium=tumblr
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Choose your attitude to choose your life. Follow @billion_dollar_b0y #duespaid #بدنسازی_آقایان #محمدعلی_کلانتری #fitnessuniverse #lovelife #london #motivation #up #ohio #workouts #gymlover #ریلکس #original #fitnesstrainer #fitnesstyle #emyjackson #healthy #love #fitnessmalaysia #boxinggear #تک #fitnesswoman #sandiego #fitnesspost #وگن #picoftheday #nutrition #prospectparkbrooklyn #fitnessgirlmotivation #deepakgehlod (at San Diego, California) https://www.instagram.com/p/CPELZHth_eK/?utm_medium=tumblr
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Truth be told, my body just doesn’t look like this anymore 🥲 This picture was taken before we left for day 2 of Coachella 2019. It was the fittest I had ever been. My goal this year is to be fitter and healthier than this - I’ve mapped out my workout schedule for the next 4 weeks while I’m in Oahu, lots of HIIT & Kickboxing classes coming right up - prepping for Hot Girl Summer 2022 US edition of course 😂 . . . . . . #motivationforfitness #motivationalfitness #fitnessaddict #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessfam #crossfitgirls #fitnessroutine #fitnesstyle #fitgirlsnation #nodayoff #noexcuses #getfit (at Palm Desert, California) https://www.instagram.com/p/CY5Kn4RlXxJ/?utm_medium=tumblr
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Dia bom!!! #sol #clube #lagoparanoa #brasilia #natureza #viver #vencer #agradecersempre #boys #pride🌈 #behappy😊 #fitnesstyle #instagood #instasize #picture #moodoftheday #unrruumm #serfeliz #ubuntu😎 (em Caalex - Clube Almirante Alexandrino) https://www.instagram.com/p/CKwB6sdns4F/?igshid=1xadxo9cs1wwr
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#event#yoga#fitnesstyle#choice#wish#peace#instructor#spout#jpsa#training#thanksfull#summer#fittness#special#poeravadetahiti#windsurf#sup#鎌倉#kamakura#湘南#長谷#坂の下#由比ヶ浜#sea#beach#accessories#blackpearl#keshi#peacockgreen#acacia https://www.instagram.com/p/BnLmdJUgnD9/?utm_source=ig_tumblr_share&igshid=17omwihrcj16o
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🔥🔥🔥🔥🔥💪💪💪💪💯💯💯🙏🙏🙏🙏✅✅✅✅✔️✔️📷📷 #fitflashchandan #fitnessathlete #fitnessprofessional #fitspo #fitnessismylife #fitnesstyle #fitnessworkout #fitnessfriday #fitnessbody #fit #picoftheday #pic #picture #gymaddict #gymmotivation #gymworkouts #gymnastics #gymrat #gymshark #gymlife #gym #loveyourself #motivation (at Patna, India) https://www.instagram.com/p/CR8afh1BBdX/?utm_medium=tumblr
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TANK TOP Available in all sizes, colors, and designs. You can get it with your own company logo, tag, sticker and patch Worldwide delivery (door to door) Affordable rates Contact us for online order DM us or Whatsapp us. WhatsApp no : +923045896912 PRODUCT DETAILS Fabric Type 60% Cotton, 40% Polyester Care Instructions Machine Wash Neck Style Round Neck Country of Origin Pakistan ABOUT THIS ITEM Fits close to the body for fitted, slim silhouette Smooth and comfortable lightweight jersey fabric Crew neckline Be stronger than your excuse #clothingapparel #gymfit #fitnessclasses #fitnessmeme #fitnessquote #سبک_زندگی_سالم #fitnesscoach #igfitness #fitnessaddicted #beyondthescale #حميه #beauty #fitnessfirst #fitnesstyle #hiitworkout #fitnessgram #قدرت #fitspiration #fitnessbloggen #fitnesswomen #goals #prospectparkbrooklyn #لياقه #دراسات_جدوى #workingout #سيدات_الامارات #fitnessteam #davidschwimmer #fitjourney #instoreapp https://www.instagram.com/p/CRE5x8gD5r1/?utm_medium=tumblr
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#sportinetic for #freddy Buy ➡️ www.sportinetic.com #sportinetic #losportacasatua #freddyoutfit #freddywear #wearfreddy #equipmentforfitness #fitnessequipment #yogaoutfit #sportindoor #sportoutdoor #freddystyle #fitnesstyle #yogastyle #yogaathome🏡 #fitnessathome #fitnesslifestyle #fitnessatgym #yogaoutside (presso Miami Beach, Florida) https://www.instagram.com/p/CPNcijsNIQV/?utm_medium=tumblr
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Take your cantaloop leggings every where you go! 👖 🌊 ☀️ Use cantaloop15 on checkout for 15% off! . . OP• @aidantunez 🌊🌊 Last weekend walking comfy in my cantaloops @basilicadancewear 👑💎❤️ #beach #sea #summer #blue #basilicaroyal #basilicaroyal👑 #barreroyalty #basilicadancewear #train #fit #healthy #fitnesstyle #workout #personaltrainer #sport #sportgirls #lockdown #españa #ballerina #balletdancer (at SEASIDE) https://www.instagram.com/p/CAf_G6RBclA/?igshid=11clv87z983b3
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To do list 📃😏 . Tag a friend 😉 . Follow @fitnesszoneit 👈👈 . . . . . #fitnesszoneit #heathyliving #wellness #ighealth #liftforlife #totalfitness #fitnesstyle #instafit #instafemmefitness #fitty #fitnesswoman #fitstyle #ig_fitness_freaks #fitquote #gymdone #gymswag #gymqueen #gymislife #lovegym #awesomequote #truequote #igquote #fitnessquote #fitnessquotes (presso Planet Earth) https://www.instagram.com/p/CAOSY0tKIYS/?igshid=16f3pldqszdv3
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