#fitparents

[gbsweatequityfitness]

Think parents don't have time to work out? Think again! 🚀 Balancing kids, work, and household chores might feel like an impossible juggling act, but what if I told you that incorporating fitness into your busy routine is not just achievable, but can actually make you a better parent?

Forget the outdated notion that self-care is selfish. In reality, the more you take care of yourself, the more energy and patience you have for your little ones. 🏋️‍♀️💪 Let's flip the script on the traditional view of parenthood and personal training.

Ever considered turning playtime into workout time? Imagine squats while holding your baby or lunges while pushing a stroller. These activities can double as quality bonding moments with your kids while you squeeze in that much-needed exercise. Not to mention, you’re setting a great example for your children about the importance of health and fitness from an early age. 👶👟

Busy schedules and tired evenings are a given, but what if your fitness plan could adapt to your lifestyle rather than the other way around? With a bit of creativity, the world becomes your gym. No more excuses, just results. And the best part? You don't need a fancy gym membership or expensive equipment. Your home, your park, even your office can become places of transformation.

Have you tried integrating your kids into your workouts? How do you make fitness fun for the whole family? Let’s share tips and inspire each other to stay healthy and happy!

#ParentingFitness #FitParents #FamilyWorkout #HealthAndHappiness #ParentLife #ActiveFamily #FitnessJourney #BusyParents #SelfCareRevolution

[pulse-power-fitness]

Raising Active Kids: A Guide to Bringing Children to the Gym

Get your kids excited about a healthy lifestyle by introducing them to the gym! Discover our tips for raising active kids in a fun and fit way. 🧒🏋️‍♀️ #FitKids #HealthyHabits #ActiveFamily #GymAdventures #FitnessParenting #FamilyFitness #GymTimeWithKids #FitFamilyFun #ParentingHack #QualityTime #SweatTogether #FitParents #HealthyKids #ActiveFamily #GymAdventures

[yamanm]

Huge Variety of Punjabi Kada / Kara Available At Chit Chaat Cafe 1275 Central Ave Albany NY 12205 518-400-0312 https://www.ck2food.com/ #albanyny #capitalregion #troyny #fwtflworks #challengeyourselfdontcheatyourself #fasterwaytofatlossworks #albaniansbeauty #albaniangirlstyle #518 #iwannabeyourcoach #albany #schenectady #capitalregionny #albanaise🇦🇱 #downtownalbany #fwtflvip #fasterwaylifestyle #fwtflmeals #upstateny #enjoytroy #anclaririshdance #albanycounty #cliftonparkny #albanynewyork #schenectadyny #rensselaercounty #fitparents #albanydoesntsuck #larkstreet #518eats (at Chit Chaat Cafe - Albany's Vegetarian Restaurant & Indian Super Market) https://www.instagram.com/p/CmWs08SppId/?igshid=NGJjMDIxMWI=

[pryorx2]

Shake anyone 🙋🏽‍♀️🥛 #FitMom #FitDad #FitParents #PowerCouple #mompreneur #MarriedWithGoals #MomGoals #DadGoals #MarriageGoals #fitnessmotivation #fitspo #letspushfortheresults #workout #gains #muscles #fitness #fitfam #progress #noexcuses #exercise #results #bodygoals #FatToFit #Weightloss #WeightlossMotivation #getfitwithcoachcherie #WeightlossJourney #UnderConstruction #beforeandafter #transformation https://www.instagram.com/p/CTcb9EdAiHH/?utm_medium=tumblr

[mynotsofitlife]

Momento endorfina. Sem elas mas com ele. And he gives me the strength to achieve everything I want ❤️ . . . #mynotsofitlife #homeworkout #couplesworkout #fitcouple #fitmom #fitparents #fitness #hiit #hiitworkout #healthylifestyle #quarentineworkout https://www.instagram.com/p/B_cbIH3jWGg/?igshid=iyqy04tf0inj

[mrsmcintyrefitness]

Nothing fancy. . Just getting something done a little bit everyday. . @sweetsweatcanada @believesupplements . #homeworkout #GettingItIn #HaveTime #fitparents #twinmom #sweatitout #stayhome #homeworkouts #socialdistancing #sweetsweatcanada #sweatathome #TeamBelieve #covid #inthistogether (at Calgary, Alberta) https://www.instagram.com/p/B-ccmCpjBXi/?igshid=vbta3byjl1hm

[robinsondupbodybuilding]

Today my boy wrote his first letter to #santaclaus #familyman #familytime #christmas #xmas #reindeer #dad #father #son #family #fitfam #fitparents #fit #fitness #igfitness #igfit #instafit #instafitness https://www.instagram.com/p/BqVfKLUHNmV/?utm_source=ig_tumblr_share&igshid=ijrgpw3dd3td

[legendarygoopscissorsstatesman]

I looked at her like a friend until i realized i loved her as so much more. She also never saw it as that and didn’t go away. It was love 💛💛 #dreshaldelhiwala #family #friends #partner #yellow #smile #love #ourlife #happy #blessed #cuteness #cutenessoverload #myboy #ourboy #entrepreneur #fitparents #fitfamily #bff #💛 #surat #gujarat #gujarati #specialday #surti https://www.instagram.com/p/CRo3GichfHr/?utm_medium=tumblr

[iamlshauntay]

After a good workout in the gym and speed intervals, it was great meeting my husband after work for some cycling and down time. It's been 3 days since we saw our kid. It's strange to have all of this time without him here. In the meantime, William's parents are doing the best to keep themselves busy. #runningfatchef #fatrunner #cyclistsofinstagram #cyclist #triathlontraining #ultramarathontraining #saycheese #bridges #nyc #parentlife #fitparents #fitmom #photowalk #Brooklyn #specialized #skirtsports #REALwomenmove #swiftwick #chaseadventure #timetofly #mycurvescan #athlete #plussizeathlete #endurance (at Domino Park)

[hunterfit213]

Click the link to Connect https://tinyurl.com/2x2zsebo

[freakshowbabe]

“Rebounding” is what all of the cool kids call trampoline workouts! I just call it fun! . . . With the right trampoline (bungee style vs spring loaded), rebounding can become a great, mild impact exercise for people of all ages. . . . Unlike jump roping, the impact is absorbed by the trampoline. The key to keeping this a low-mild impact exercise lies in the type of trampoline used. . . . *SWIPE FOR EXAMPLES* of Spring Loaded Tramps vs Bungee Loaded Tramps . . . Bungee loaded will provides the best impact absorption, keeping this exercise safe for most and mild-low impact. I’m using the Skybound Nimbus bungee loaded trampoline. The Pure Fun spring loaded trampoline can be found at Walmart and is a great start. Just be mindful that since spring loaded doesn’t offer the best impact absorption, you will need to take it easy if you have hip/knee issues. . . . PARENTS: Kids love trampolines... no matter the size. 🤣 Kids will jump..and Jump..and JUMP! - Keep fitness F U N! . . . #fitparents #ketofam #grainfreeliving #holisticliving #holisticwellness #familyworkout #freeworkout #weightlosshelp #weightlosstips #howtobehappy #momlife #busymomlife #bossmom #paleomom #ketolife #fitgamer #moveyourbody #movemore https://www.instagram.com/p/CDjFLlNhfJf/?igshid=5pup6se63zrx

[frostedfit-blog]

A wild Friday night in the Morris household.Getting drunk off @fairlife and eating some of our favorite things #donuts #donutpower #powder #chocolate #doitforthedonuts #weekend #flexdieting #balance #wewonteatallofthem #iifym #iifymfamily #fitparents #fitness #donutpumps #chocolatemilk #wcwellness #fridaynight

[nikolinam610-blog]

Warriors Lead with their Heart. • • • #mcm As my daughter prepares for the next journey in her life, I am so grateful for this man. He is a huge reason why my children are who they are, Why they do what they do. He teaches then respect. He teaches them honor. He teaches them to reach; Reach higher. He leads by example. He shows them that some failure is inevitable, But it’s not the end. You can pick yourself up and do it again. He teaches them that failing is just an opportunity for a comeback. He reminds them of Gods mercy and goodness. He speaks of how blessed we are, That although we don’t have a lot, We have all that we need. One could argue that I could do what I do all on my own, And they wouldn’t be wrong. But Man was made to be alone. A cord of three strands, My god, My husband, And me. We got this. Idaho Cup @craigproductions we are coming for you! • • • #fitparents #fitdad #bodybuilding #warrior #godisgood #mercy #blessed #respect #fail #failforward #getup #acordofthreestrands #honor #polynesian #samoan #babydaddy #myman #mancrush #swolemate #dadbod #dadsofinstagram #dadswithdaughters #fitcouples #fitnessmotivation #fitness (at Cottonwood Heights, Utah) https://www.instagram.com/p/B1WyIKHnxLj/?igshid=sxk3y1p4fjwo

[yamanm]

Money Transfer Available At Chit Chaat Cafe 1275 Central Ave Albany NY 12205 #albanyny #capitalregion #troyny #fwtflworks #challengeyourselfdontcheatyourself #fasterwaytofatlossworks #albaniansbeauty #albaniangirlstyle #518 #iwannabeyourcoach #albany #schenectady #capitalregionny #albanaise🇦🇱 #downtownalbany #fwtflvip #fasterwaylifestyle #fwtflmeals #upstateny #enjoytroy #anclaririshdance #albanycounty #cliftonparkny #albanynewyork #schenectadyny #rensselaercounty #fitparents #albanydoesntsuck #larkstreet #518eats (at Chit Chaat Cafe - Albany's Vegetarian Restaurant & Indian Super Market) https://www.instagram.com/p/CmWsWV0Ju3p/?igshid=NGJjMDIxMWI=

[pryorx2]

Time is precious. Waste it wisely ❤️#PryorFamily #Thankful #Family #FamilyFun #FunDay #SundayFunday #LiveYourBestMarriage #Laugh #Love #FitMom #FitDad #FitParents #FamilyOutting #LetsPushForTheResults #MarriedWithGoals #MomGoals #QualityVsQuanity #DadGoals #MarriageGoals #fitnessmotivation #fitspo #lit #workout #gains #muscles #fitness #fitfam #noexcuses #bodygoals https://www.instagram.com/p/COGpwNcFuSI/?igshid=13mvsqdkplx80

[fitmomjoanna]

Our 8pm Class group photos . #hiit #functionaltraining . Get results by exercising in a group. We conduct Group Exercise at YWCA Hall Jalan Hang Jebat Next to MRT Merdeka . KLFitClub Trial Class includes: 💃Group Exercise Class 📊Body Fat Test (Timbang) 📕Health Tips 👨‍👩‍👧‍👦Children Friendly - Mom & Dad can bring kids ❤️Group support & Friendly gang 🤩All Fitness Levels . ❌Contract ❌obligations . . Piloxing is a Barefoot Exercise. Bring your Towel. 😊Yoga mat optional for comfort . Metafit / HIIT / Cardio Dance - Bring shoes . Book a class. Direct whatsapp for KL exercise class 📲👉🏻 bit.ly/klfitclubjoanna . Coach Joanna 📲+60126716674 . #klfitclub #malaysia #dance #groupexercise #fitmalaysia #pilates #wellness #fitmomjourney #childrenfriendly #fitparents #fitgroup #senamzumba #certifiedtrainer #boxing #fitmomjoanna #gymmurah #chinatown #klsentral #pasarseni #aerobik #workplacewellness #hiit #herbalife24 #kualalumpur #mrtmerdeka #ywcakl 📸@fitmomjoanna (at KL Fit Club) https://www.instagram.com/p/B0EM3L7pm1u/?igshid=kp3t2x5aoqrw